Reddit mentions: The best atkins diet books
We found 11 Reddit comments discussing the best atkins diet books. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 5 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. The Ketogenic and Modified Atkins Diets, 6th Edition: Treatments for Epilepsy and Other Disorders
- Used Book in Good Condition
Features:
Specs:
Height | 9 Inches |
Length | 6 Inches |
Number of items | 1 |
Weight | 1.11112980048 Pounds |
Width | 1 Inches |
2. Dr. Atkins' New Diet Revolution
- [Packing Details] This 20 pack (1m/3.3ft segments) U-shape aluminum channels/extrusions/profiles come with 20pcs of milky plastic cover, 40pcs of end caps,40pcs of mounting clips, 40pcs of screws.(For 20AWG Extension Wire Cord please search "B01N42RLM1")
- [Features & Benefit] This led strip light channel can accommodate LED strips/tape/ribbon that are 8-12 millimeters wide.Metal mounting clips provides easy and secure installation.Frosted Light diffuser slightly diffuses the light to create softer,smoother,desirable lighting effect.It not only protects the strip lights from dust and other undesirable elements,but also works as a metal heat sink that helps to spread the heat generated by the working light.
- [Easy Installation] The led aluminum channels and plastic covers can be cut easily by a regular hack saw.The cover simply snaps in place for ease of installation and disassembling.You can mount this light-weighted product by mounting clips or double sided adhesive tape.
- [Multiple Applications] Achieve under-cabinet and back splash lighting, accent and back lighting with ease. Light up your kitchen, living room, patio, bedroom, closet, and much more with ease.
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Features:
Specs:
Release date | September 2002 |
3. Dr. Atkins' New Diet Revolution
- Hydrophilic rubber adjustable temples and nose pieces
- Three golf specific interchangeable lenses
Features:
Specs:
Height | 9.28 Inches |
Length | 6.28 Inches |
Number of items | 1 |
Release date | July 2002 |
Weight | 1.48 Pounds |
Width | 1.45 Inches |
4. Le Nouveau régime Atkins (Guides pratiques) (French Edition)
Specs:
Height | 9.52754 Inches |
Length | 5.94487 Inches |
Number of items | 1 |
Release date | September 2011 |
Weight | 0.220462 Pounds |
Width | 0.90551 Inches |
5. Dr. Atkins' Age-Defying Diet Revolution
- Used Book in Good Condition
Features:
Specs:
Height | 10 Inches |
Length | 6 Inches |
Number of items | 1 |
Release date | December 1999 |
Weight | 1.55 Pounds |
Width | 0.75 Inches |
🎓 Reddit experts on atkins diet books
The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where atkins diet books are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
There’s a good book on it by dr Eric kossoff from John Hopkins. It’s pretty strict I’ve never been able to keep with it for more than a month or so, but the new edition opens it up a little bit to what they call the “modified Atkins diet”. It’s pretty similar, basically no carbs allowed, but it’s a little loser and less fat based. Definitely worth checking out...
https://www.amazon.com/gp/aw/d/1936303949/ref=dp_ob_neva_mobile
I tried a few different versions of the Modified Atkins Diet (70% fat). Some partially worked, some didn't change anything for me. There isn't always a success. This book has statistics and the different protocols (there is more than 1 type of modified Atkins for epilepsy) for modified Atkins as well as true ketogenic. https://www.amazon.com/Ketogenic-Modified-Atkins-Diets-Treatments/dp/1936303949/ref=dp_ob_title_bk
The type of keto for epilepsy isn't the type advertised on r/keto wiki.
​
This website is run by lead researchers in ketogenic diet field: https://www.ketonutrition.org/practical-guides-to-the-ketogenic-diet notably Dom D'Agostino.
Paleomedicina has something called the paleolithic ketogenic diet that can be used for epilepsy but the protocol is more strict (3:1 fat: protein ratio). It costs 30 Euros for the protocol.
I'm going to try paleomedicina's protocol if this new medicine I'm on doesn't work.
Good luck
Edit: Advice: Read and learn as much as possible if you truly want to try to fix epilepsy with nutrition.
When people ask me how to do low-carb/keto, I refer them to a Dr. Atkins book. Seriously. Not the new ones but one of the older versions. The reason I do this is because it's got enough science to be informative but it's not as cult-like as keto can be. Hah. It also highlights how easy it can be.
You sound like a sugar addict and a prime candidate for low-carb dieting.
Buy a copy of this. Read it. Do it.
When you've lost the bulk of your weight, buy a copy of this.
These are not affiliate links. I just really believe in both of these books.
The Ketogenic and Modified Atkins Diets:Treatments for Epilepsy and Other Disorders https://www.amazon.com/dp/1936303949/ref=cm_sw_r_cp_api_89qMybV8BY71B
About a decade ago, I read this in Dr Atkins' book, "The Age-defying Diet Revolution". I thought the carb amount was so low (like cheese) that, I added yogurt to the list of no-bother-counting list of foods and forgot all about it. But, now out of curiosity I too would like to know if someone knows.
EDIT 1: Found the ebook and did a little search.
http://books.google.com/books?id=_GgQPfWVeIMC&lpg=PA262&vq=yogurt&pg=PA334#v=onepage&q=yogurt&f=false
Strangely it's not the way I remember reading it: there was a specific section explaining how yogurt was calculated and how much lactose should remain at the end of the fermentation process. There is no mention of that in this one. From what I can remember of the cover art, mine could have been an earlier edition. I wonder why this was changed....
EDIT 2: Found the version I had. But there's no searchable e-book version of it.
http://www.amazon.com/Dr-Atkins-Age-Defying-Diet-Revolution/dp/0312251890