Reddit mentions: The best granola & nutrition bars
We found 108 Reddit comments discussing the best granola & nutrition bars. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 69 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Kirkland Signature Protein bar energy variety pack, 20 Count
- Certified Kosher, Certified Gluten Free and Non-GMO^15 Grams of Fiber^No Artificial Flavors^Made with Real Chocolate
Features:
Specs:
| Height | 8 Inches |
| Length | 5.5 Inches |
| Number of items | 1 |
| Release date | February 2017 |
| Size | 20 Count (Pack of 1) |
| Weight | 3 Pounds |
| Width | 3.5 Inches |
2. EPIC Chicken Sriracha Protein Bars, Whole 30, Keto Friendly, 12Ct Box 1.5oz bars
- SAVORY PROTEIN BAR: a perfect on-the-go snack for every pantry featuring chicken and custom sriracha spice blend with 13 grams of protein per serving
- KETO SNACKS: EPIC Meat Bars are the perfect mid-day or afternoon snack to keep on-hand.
- NATURAL: Epic on uses 100% natural Chicken Sriracha Protein Bars
- HEALTHY SNACK: Certified Gluten-Free, Keto Friendly, Whole30 approved, Paleo friendly
- BOX CONTAINS: 12 Count Box of 1.5oz bars
Features:
Specs:
| Color | Chicken Sriracha |
| Height | 2.63 Inches |
| Length | 7 Inches |
| Number of items | 12 |
| Release date | July 2015 |
| Size | 18 Ounce (Pack of 12) |
| Weight | 0.09375 Pounds |
| Width | 6.13 Inches |
3. EPIC Venison Sea Salt & Pepper Bars 12 count
- SAVORY PROTEIN BAR: a perfect on-the go-snack featuring 100% grass-fed venison and spices with 12 grams of protein per serving
- CONVENIENT: EPIC Meat Bars are the perfect mid-day or afternoon snack to keep on-hand.
- GRASS-FED: 100% grass-fed venison used
- HEALTHY SNACK: Certified Gluten-Free, Keto Consumer Friendly, Whole30 approved, Paleo friendly
- CONTAINS: 12 Count Box of 1.5oz protein bars
- Ingredients: Venison, Lactic Acid**, Sea Salt, Water, Black Pepper, Cultured Celery Powder, Onion Powder, Garlic Powder.**Not From Milk Directions: Ready To Eat Safety Warning: This Product Is Labelled To United States Standards And May Differ From Similar Products Sold Elsewhere In Its Ingredients, Labeling And Allergen Warnings Country String: United States
Features:
Specs:
| Height | 2.63 Inches |
| Length | 7 Inches |
| Number of items | 12 |
| Size | 12 Count (Pack of 1) |
| Weight | 1.38 Pounds |
| Width | 6.13 Inches |
4. Nature Valley Breakfast Biscuits, Honey, 5 Pouches of 4 Biscuits, 1.77 Ounce Per Pouche
- Honey Breakfast Biscuits
Features:
Specs:
| Height | 3 Inches |
| Length | 7 Inches |
| Number of items | 1 |
| Release date | October 2013 |
| Size | 1.77 Ounce Per Pouche |
| Weight | 0.553125 Pounds |
| Width | 6 Inches |
5. Nature Valley Crunchy Granola Bars Oats 'N Honey, 98-Count 1.49oz bars
- Excellent source of whole grain - 16g whole grain per serving
- 100% nautral
- No artificial colors or flavors
Features:
Specs:
| Height | 13 Inches |
| Length | 5.5 Inches |
| Number of items | 1 |
| Size | 98 Count (Pack of 1) |
| Weight | 4.44375 Pounds |
| Width | 6.5 Inches |
6. EPIC Uncured Bacon Protein Bars, 12 Count Box 1.5oz bars
- SAVORY PROTEIN BAR: a perfect on-the-go snack for every pantry for every pantry featuring uncured bacon with 8 grams of protein per serving
- GREAT TASTING: The complements of real protein, fruits, nuts, seeds and spice blends create a taste that truly EPIC
- ANTIBIOTIC FREE: Animals not treated with antibiotics
- HEALTHY SNACK: Certified Gluten-Free, Paleo friendly
- CONTAINS: 1.5 oz, 12 ct
Features:
Specs:
| Height | 2.5 Inches |
| Length | 7 Inches |
| Number of items | 12 |
| Release date | July 2015 |
| Size | 1.5 Ounce (Pack of 12) |
| Weight | 1.2 Pounds |
| Width | 6 Inches |
7. think! (thinkThin) High Protein Bars - Brownie Crunch, 20g Protein, 0g Sugar, No Artificial Sweeteners, Gluten Free, GMO Free, 2.1 oz bar (10 Count - Packaging May Vary)
Thinkthin is now Think! our packaging may vary as we transition.Every bite of our Brownie crunch bar is filled with the rich flavor of brownies and almonds covered in delicious chocolate providing an indulgent taste that satisfies hunger.20 grams protein: Our highest protein bar is for consumers see...
Specs:
| Color | Multicolor |
| Height | 2.2047244072 Inches |
| Length | 4.724409444 Inches |
| Number of items | 10 |
| Release date | March 2015 |
| Size | 10 Count (Pack of 1) |
| Weight | 1.4550509292 Pounds |
| Width | 5.7086614115 Inches |
8. Made Good Granola Minis Variety Bundle, 10 of Each Mixed Berry and Chocolate Chip Granola Minis 0.85 Ounce Pouches, 20 Total
Organic, Non-GMO VerifiedSchool Safe without Peanuts and Tree Nuts; Free From 8 Common AllergensOne Full Serving of Vegetables per Pouch10 of Each Flavor, Mixed Berry & Chocolate Chip Granola Minis Pouches20 Total Pouches Totaling 17 Ounces
Specs:
| Number of items | 1 |
| Size | 20 Count (Pack of 1) |
| Weight | 1.1243575362 Pounds |
9. Quaker Chewy Granola Bars, Variety Pack, 8 count (Pack of 6) (Packaging may vary)
Includes 48 individually wrapped granola bars (6 boxes, 8 bars per box) you can enjoy at home, at school, or on the goEach box includes 2 Low Fat Oatmeal Raisin, 2 Peanut Butter Chocolate Chip, 2 S'mores, and 2 Chocolate Chip barsMade with rich real chocolate, peanut butter-flavored chips, gooey mar...
Specs:
| Number of items | 6 |
| Size | 8 Count (Pack of 6) |
| Weight | 3.1 Pounds |
10. LÄRABAR 16-Flavor Variety (Pack of 16).
- Larabar Variety Pack
Features:
Specs:
| Size | 16 Piece Assortment |
11. PROBAR - Meal Bar, Wholeberry Blast, Non-GMO, Gluten-Free, Certified Organic, Healthy, Plant-Based Whole Food Ingredients, Natural Energy (12 Count)
GLUTEN-FREE AND SOY-FREE: Safe, sustainably-sourced ingredients provide the benefits of a gluten- and soy-free diet8g PROTEIN AND 5g FIBER (See Nutrition Information on package for total fat and saturated fat content.): Energy from PLANT-BASED protein and fiber from CHIA and FLAX SEEDS keep you movi...
Specs:
| Color | White |
| Height | 3 Inches |
| Length | 10 Inches |
| Number of items | 12 |
| Release date | September 2006 |
| Size | 12 Count (Pack of 1) |
| Weight | 0.1875 pounds |
| Width | 5.5 Inches |
12. Lithic Cricket Protein Bars :: Made with 100% Pure Cricket Flour :: Paleo Friendly, Sustainable Food, Dairy Free, Gluten Free Protein Bar (6-Pack)
- 12g PROTEIN, DAIRY FREE, SOY FREE, GLUTEN FREE, NON-GMO: We combine our cricket flour with simple ingredients like almond butter, dates, and other all-natural ingredients to give you a highly nutritious and great tasting whole food bar.
- CRICKET PROTEIN (Acheta Domesticus): Cricket powder is an amino acid complete, nutritionally dense protein that uses exponentially less water and energy to grow. Lithic bars are gluten free protein bars packed with nutrients like calcium, iron, Vitamin B2 and B12, manganese, fiber, phosphorus and Omega Fatty Acids.
- SURPRISINGLY DELICIOUS: We’ve gone through over 45 formula changes to get our bars to a “wow” standard in terms of taste - this is not your average protein bar. Ditch the “taffy-like" bars, the cardboard-tasting bars, and try something your body and tastebuds will love!
- WHY CRICKETS?: Humans have consumed insects since the PaleoLITHIC era (hence our name) and they represent the most sustainable animal protein in the world! We powderize our crickets so you’ll never sense they’re in there, but you’ll get all their nutritional goodness. Embrace your adventure in food with Lithic!
- 100% MONEY BACK GUARANTEE: Lithic is confident that you will be happy with the quality of our products and stand behind every single item. If you are not satisfied with your purchase return the product for a full refund.
Features:
Specs:
| Size | 6-Pack |
13. Quaker Chewy Variety Pack 60 Granola Bars (Peanut Butter and Chocolate Chip), 50.7OZ
- Quaker Chewy Granola Bars Sixty Bar Variety Pack
- Each box has Sixty Chewy Granola bars in the following assortment
- Good source of Calcium and Whole Grains
- Great for a quick snack
- No Trans Fat, No High Fructose Corn Syrup
Features:
Specs:
| Height | 11.5 Inches |
| Length | 8 Inches |
| Number of items | 1 |
| Release date | December 2014 |
| Size | 60 Count (Pack of 1) |
| Weight | 3.1746565728 Pounds |
| Width | 3.5 Inches |
14. The Good Bean Chickpeas Snacks, Sea Salt, Gluten and Nut Free, 2.5 Ounce (Pack of 12)
- Contains 12 - 2.5 ounce pouches
- 100% Gluten, Nut and Soy Free
- Vegan, Verified Non-GMO
- One serving has as much protein as almonds, and as much fiber as two cups of broccoli
- 100% Goodness, 0% Badness
Features:
Specs:
| Height | 4.99 Inches |
| Length | 4.99 Inches |
| Number of items | 12 |
| Size | 2.5 Ounce (Pack of 12) |
| Weight | 1.8518830008 Pounds |
| Width | 4.99 Inches |
15. Ipanema Valley Square Banana - All Natural Banana Fruit Energy Snack Perfect for Breakfast, Pre-Workout, Office - Gluten Free, Dairy Free, No Added Sugar (48 Squares) (Banana)
- A delicious new twist on the banana! Enjoy a fun new take on this classic fruit favorite. The square Banana 2go Fruit bars contain one whole Banana and deliver a mouthwatering bananas of chewy goodness!
- All natural energy bar - indulge in healthy, scrumptious snacking just the way nature intended. Our Banana energy bars are pure Fruit with none of the fillers of other brands.
- On-the-go breakfast & workout snack - the square Banana 2go makes the perfect gluten-free breakfast, snack Fruit to go, and pre-workout boost for anyone wanting a tasty & convenient morning or midday pick-me-up.
- Kids love them - Got a picky kid or fussy eater? We've Got you covered! Our wholesome Banana bars are 100% real fruit with zero added sugars. Perfect for toddler snacks, lunch box treats, and healthy after-school refreshments.
- Vegan, gluten and dairy Free - these irresistible snack & breakfast bars are vegan, gluten-free, Dairy Free, non GMO, and contain no artificial additives or preservatives. You're definitely going to want more than just one!
Features:
▼ Read Reddit mentions16. Kirkland Signature Protein Bars Chocolate Peanut Butter and Cinnamon Roll, 20 Bars
- Keeps you dry in the toughest environments: These Dryzone workout headbands for men are specifically designed for intense pressure and heat. And keeps you dryer than sweat headband men usually settle for. Works great for running, football, basketball, and the gym! These are the ideal basketball head bands mens teams use for all players.
- Advanced sweat-wicking material: Our sweat performance band is made using our patented Dryzone fabric. Easily outperforms football sweat bands, baseball headbands, or any traditional athlete headband.
- Like wearing nothing: Our Dryzone is thinner and even more breathable than any womens sweatband headband. It’s made with 4-way stretch fabric that fits without pinch points or tightness (unlike most workout headbands for men).
- Tames your mane: You’ll never have to take your eyes off of the prize… The Dryzone headband keeps the hair out of your face better than any other mens headbands for long hair – And works more efficiently than the elastic hairband men usually use.
- One size fits all:Thanks to our 4-way stretch fabric, this headband snugly fits without pinch or pressure points. Recommended for head sizes 22 ⅝” to 23 ⅞. making it perfect for teens and adults!
- High performance activewear without the high performance price tag: Our mission at Tough is to get people active and outside. We make high performance clothing, cutting out the middle-man and sponsorships to get the best product at the best price to our customers.
Features:
Specs:
| Size | 2.12 Ounce (20 Count) |
| Weight | 2.85 Pounds |
17. Epic All Natural Meat Bar, 100% Wild Caught, Salmon, Smoked Maple, 1.3 oz. (12 Count)
MEAT BAR: Maple Glazed & Smoked Salmon Meat Bar with Coconut Oil is a nourishing mix of cold water fish with maple, coconut oil, and a hint of dill.DELICIOUS SNACK: Salmon has long been at the heart of the culture and livelihood of our coastal dwelling ancestors and these bites make it easier for yo...
Specs:
| Height | 2.7 Inches |
| Length | 7 Inches |
| Number of items | 1 |
| Release date | March 2016 |
| Size | 12 Count |
| Weight | 0.98 Pounds |
| Width | 6.2 Inches |
18. Kudos 100 Calorie Variety Pack - 42 Count Box
- We don't know when or if this item will be back in stock.
Features:
▼ Read Reddit mentions19. Nature Valley Granola Bars, Sweet and Salty Nut, Dark Chocolate Peanut & Almond, 6 Bars, (Pack of 6)
REAL INGREDIENTS: Granola bars are made with roasted peanuts, 100% whole grain oats and dark chocolate chunksWHOLESOME SNACK BAR: A delicious snack that gives your body a burst of energy and provides a wholesome treat for your taste budsSWEET & SALTY: A perfect balance of savory nuts and sweet grano...
Specs:
| Height | 5.87 Inches |
| Length | 4.68 Inches |
| Number of items | 6 |
| Size | 6 Count (Pack of 6) |
| Weight | 0.028296331326 Pounds |
| Width | 11 Inches |
20. Nature Valley Chewy Granola Bars, Peanut Butter Dark Chocolate, 5 ct, 4 Boxes, 7.1 oz
- REAL INGREDIENTS: Granola bars are made with roasted peanuts, semisweet chocolate chips and creamy peanut butter
- PROTEIN SNACK BAR: A good source of protein with 10 grams per serving for a quick and natural energy boost
- SWEET & NOURISHING: A combination of nuts and sweet granola all flavored with rich dark chocolate for a delicious chewy snack with a satisfying crunch
- PERFECTLY PORTABLE: Easy, wholesome bites for breakfast, snack time or an on-the-go invigorating treat
- BOX CONTAINS: Bulk packs of four boxes, each with 5 individual bars (Total of 20 individual bars)
Features:
Specs:
| Number of items | 4 |
| Size | 5 Count (Pack of 4) |
| Weight | 5.33 Pounds |
🎓 Reddit experts on granola & nutrition bars
The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where granola & nutrition bars are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
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Summary
1. Kirkland Signature Protein bar energy variety pack, 20 Count
- Certified Kosher, Certified Gluten Free and Non-GMO^15 Grams of Fiber^No Artificial Flavors^Made with Real Chocolate
Features:
Specs:
| Height | 8 Inches |
| Length | 5.5 Inches |
| Number of items | 1 |
| Release date | February 2017 |
| Size | 20 Count (Pack of 1) |
| Weight | 3 Pounds |
| Width | 3.5 Inches |
2. EPIC Chicken Sriracha Protein Bars, Whole 30, Keto Friendly, 12Ct Box 1.5oz bars
- SAVORY PROTEIN BAR: a perfect on-the-go snack for every pantry featuring chicken and custom sriracha spice blend with 13 grams of protein per serving
- KETO SNACKS: EPIC Meat Bars are the perfect mid-day or afternoon snack to keep on-hand.
- NATURAL: Epic on uses 100% natural Chicken Sriracha Protein Bars
- HEALTHY SNACK: Certified Gluten-Free, Keto Friendly, Whole30 approved, Paleo friendly
- BOX CONTAINS: 12 Count Box of 1.5oz bars
Features:
Specs:
| Color | Chicken Sriracha |
| Height | 2.63 Inches |
| Length | 7 Inches |
| Number of items | 12 |
| Release date | July 2015 |
| Size | 18 Ounce (Pack of 12) |
| Weight | 0.09375 Pounds |
| Width | 6.13 Inches |
3. EPIC Venison Sea Salt & Pepper Bars 12 count
- SAVORY PROTEIN BAR: a perfect on-the go-snack featuring 100% grass-fed venison and spices with 12 grams of protein per serving
- CONVENIENT: EPIC Meat Bars are the perfect mid-day or afternoon snack to keep on-hand.
- GRASS-FED: 100% grass-fed venison used
- HEALTHY SNACK: Certified Gluten-Free, Keto Consumer Friendly, Whole30 approved, Paleo friendly
- CONTAINS: 12 Count Box of 1.5oz protein bars
- Ingredients: Venison, Lactic Acid**, Sea Salt, Water, Black Pepper, Cultured Celery Powder, Onion Powder, Garlic Powder.**Not From Milk Directions: Ready To Eat Safety Warning: This Product Is Labelled To United States Standards And May Differ From Similar Products Sold Elsewhere In Its Ingredients, Labeling And Allergen Warnings Country String: United States
Features:
Specs:
| Height | 2.63 Inches |
| Length | 7 Inches |
| Number of items | 12 |
| Size | 12 Count (Pack of 1) |
| Weight | 1.38 Pounds |
| Width | 6.13 Inches |
4. Nature Valley Breakfast Biscuits, Honey, 5 Pouches of 4 Biscuits, 1.77 Ounce Per Pouche
- Honey Breakfast Biscuits
Features:
Specs:
| Height | 3 Inches |
| Length | 7 Inches |
| Number of items | 1 |
| Release date | October 2013 |
| Size | 1.77 Ounce Per Pouche |
| Weight | 0.553125 Pounds |
| Width | 6 Inches |
5. Nature Valley Crunchy Granola Bars Oats 'N Honey, 98-Count 1.49oz bars
- Excellent source of whole grain - 16g whole grain per serving
- 100% nautral
- No artificial colors or flavors
Features:
Specs:
| Height | 13 Inches |
| Length | 5.5 Inches |
| Number of items | 1 |
| Size | 98 Count (Pack of 1) |
| Weight | 4.44375 Pounds |
| Width | 6.5 Inches |
6. EPIC Uncured Bacon Protein Bars, 12 Count Box 1.5oz bars
- SAVORY PROTEIN BAR: a perfect on-the-go snack for every pantry for every pantry featuring uncured bacon with 8 grams of protein per serving
- GREAT TASTING: The complements of real protein, fruits, nuts, seeds and spice blends create a taste that truly EPIC
- ANTIBIOTIC FREE: Animals not treated with antibiotics
- HEALTHY SNACK: Certified Gluten-Free, Paleo friendly
- CONTAINS: 1.5 oz, 12 ct
Features:
Specs:
| Height | 2.5 Inches |
| Length | 7 Inches |
| Number of items | 12 |
| Release date | July 2015 |
| Size | 1.5 Ounce (Pack of 12) |
| Weight | 1.2 Pounds |
| Width | 6 Inches |
7. think! (thinkThin) High Protein Bars - Brownie Crunch, 20g Protein, 0g Sugar, No Artificial Sweeteners, Gluten Free, GMO Free, 2.1 oz bar (10 Count - Packaging May Vary)
Thinkthin is now Think! our packaging may vary as we transition.Every bite of our Brownie crunch bar is filled with the rich flavor of brownies and almonds covered in delicious chocolate providing an indulgent taste that satisfies hunger.20 grams protein: Our highest protein bar is for consumers see...
Specs:
| Color | Multicolor |
| Height | 2.2047244072 Inches |
| Length | 4.724409444 Inches |
| Number of items | 10 |
| Release date | March 2015 |
| Size | 10 Count (Pack of 1) |
| Weight | 1.4550509292 Pounds |
| Width | 5.7086614115 Inches |
8. Made Good Granola Minis Variety Bundle, 10 of Each Mixed Berry and Chocolate Chip Granola Minis 0.85 Ounce Pouches, 20 Total
Organic, Non-GMO VerifiedSchool Safe without Peanuts and Tree Nuts; Free From 8 Common AllergensOne Full Serving of Vegetables per Pouch10 of Each Flavor, Mixed Berry & Chocolate Chip Granola Minis Pouches20 Total Pouches Totaling 17 Ounces
Specs:
| Number of items | 1 |
| Size | 20 Count (Pack of 1) |
| Weight | 1.1243575362 Pounds |
9. Quaker Chewy Granola Bars, Variety Pack, 8 count (Pack of 6) (Packaging may vary)
Includes 48 individually wrapped granola bars (6 boxes, 8 bars per box) you can enjoy at home, at school, or on the goEach box includes 2 Low Fat Oatmeal Raisin, 2 Peanut Butter Chocolate Chip, 2 S'mores, and 2 Chocolate Chip barsMade with rich real chocolate, peanut butter-flavored chips, gooey mar...
Specs:
| Number of items | 6 |
| Size | 8 Count (Pack of 6) |
| Weight | 3.1 Pounds |
10. LÄRABAR 16-Flavor Variety (Pack of 16).
- Larabar Variety Pack
Features:
Specs:
| Size | 16 Piece Assortment |
11. PROBAR - Meal Bar, Wholeberry Blast, Non-GMO, Gluten-Free, Certified Organic, Healthy, Plant-Based Whole Food Ingredients, Natural Energy (12 Count)
GLUTEN-FREE AND SOY-FREE: Safe, sustainably-sourced ingredients provide the benefits of a gluten- and soy-free diet8g PROTEIN AND 5g FIBER (See Nutrition Information on package for total fat and saturated fat content.): Energy from PLANT-BASED protein and fiber from CHIA and FLAX SEEDS keep you movi...
Specs:
| Color | White |
| Height | 3 Inches |
| Length | 10 Inches |
| Number of items | 12 |
| Release date | September 2006 |
| Size | 12 Count (Pack of 1) |
| Weight | 0.1875 pounds |
| Width | 5.5 Inches |
12. Lithic Cricket Protein Bars :: Made with 100% Pure Cricket Flour :: Paleo Friendly, Sustainable Food, Dairy Free, Gluten Free Protein Bar (6-Pack)
- 12g PROTEIN, DAIRY FREE, SOY FREE, GLUTEN FREE, NON-GMO: We combine our cricket flour with simple ingredients like almond butter, dates, and other all-natural ingredients to give you a highly nutritious and great tasting whole food bar.
- CRICKET PROTEIN (Acheta Domesticus): Cricket powder is an amino acid complete, nutritionally dense protein that uses exponentially less water and energy to grow. Lithic bars are gluten free protein bars packed with nutrients like calcium, iron, Vitamin B2 and B12, manganese, fiber, phosphorus and Omega Fatty Acids.
- SURPRISINGLY DELICIOUS: We’ve gone through over 45 formula changes to get our bars to a “wow” standard in terms of taste - this is not your average protein bar. Ditch the “taffy-like" bars, the cardboard-tasting bars, and try something your body and tastebuds will love!
- WHY CRICKETS?: Humans have consumed insects since the PaleoLITHIC era (hence our name) and they represent the most sustainable animal protein in the world! We powderize our crickets so you’ll never sense they’re in there, but you’ll get all their nutritional goodness. Embrace your adventure in food with Lithic!
- 100% MONEY BACK GUARANTEE: Lithic is confident that you will be happy with the quality of our products and stand behind every single item. If you are not satisfied with your purchase return the product for a full refund.
Features:
Specs:
| Size | 6-Pack |
13. Quaker Chewy Variety Pack 60 Granola Bars (Peanut Butter and Chocolate Chip), 50.7OZ
- Quaker Chewy Granola Bars Sixty Bar Variety Pack
- Each box has Sixty Chewy Granola bars in the following assortment
- Good source of Calcium and Whole Grains
- Great for a quick snack
- No Trans Fat, No High Fructose Corn Syrup
Features:
Specs:
| Height | 11.5 Inches |
| Length | 8 Inches |
| Number of items | 1 |
| Release date | December 2014 |
| Size | 60 Count (Pack of 1) |
| Weight | 3.1746565728 Pounds |
| Width | 3.5 Inches |
14. The Good Bean Chickpeas Snacks, Sea Salt, Gluten and Nut Free, 2.5 Ounce (Pack of 12)
- Contains 12 - 2.5 ounce pouches
- 100% Gluten, Nut and Soy Free
- Vegan, Verified Non-GMO
- One serving has as much protein as almonds, and as much fiber as two cups of broccoli
- 100% Goodness, 0% Badness
Features:
Specs:
| Height | 4.99 Inches |
| Length | 4.99 Inches |
| Number of items | 12 |
| Size | 2.5 Ounce (Pack of 12) |
| Weight | 1.8518830008 Pounds |
| Width | 4.99 Inches |
15. Ipanema Valley Square Banana - All Natural Banana Fruit Energy Snack Perfect for Breakfast, Pre-Workout, Office - Gluten Free, Dairy Free, No Added Sugar (48 Squares) (Banana)
- A delicious new twist on the banana! Enjoy a fun new take on this classic fruit favorite. The square Banana 2go Fruit bars contain one whole Banana and deliver a mouthwatering bananas of chewy goodness!
- All natural energy bar - indulge in healthy, scrumptious snacking just the way nature intended. Our Banana energy bars are pure Fruit with none of the fillers of other brands.
- On-the-go breakfast & workout snack - the square Banana 2go makes the perfect gluten-free breakfast, snack Fruit to go, and pre-workout boost for anyone wanting a tasty & convenient morning or midday pick-me-up.
- Kids love them - Got a picky kid or fussy eater? We've Got you covered! Our wholesome Banana bars are 100% real fruit with zero added sugars. Perfect for toddler snacks, lunch box treats, and healthy after-school refreshments.
- Vegan, gluten and dairy Free - these irresistible snack & breakfast bars are vegan, gluten-free, Dairy Free, non GMO, and contain no artificial additives or preservatives. You're definitely going to want more than just one!
Features:
▼ Read Reddit mentions16. Kirkland Signature Protein Bars Chocolate Peanut Butter and Cinnamon Roll, 20 Bars
- Keeps you dry in the toughest environments: These Dryzone workout headbands for men are specifically designed for intense pressure and heat. And keeps you dryer than sweat headband men usually settle for. Works great for running, football, basketball, and the gym! These are the ideal basketball head bands mens teams use for all players.
- Advanced sweat-wicking material: Our sweat performance band is made using our patented Dryzone fabric. Easily outperforms football sweat bands, baseball headbands, or any traditional athlete headband.
- Like wearing nothing: Our Dryzone is thinner and even more breathable than any womens sweatband headband. It’s made with 4-way stretch fabric that fits without pinch points or tightness (unlike most workout headbands for men).
- Tames your mane: You’ll never have to take your eyes off of the prize… The Dryzone headband keeps the hair out of your face better than any other mens headbands for long hair – And works more efficiently than the elastic hairband men usually use.
- One size fits all:Thanks to our 4-way stretch fabric, this headband snugly fits without pinch or pressure points. Recommended for head sizes 22 ⅝” to 23 ⅞. making it perfect for teens and adults!
- High performance activewear without the high performance price tag: Our mission at Tough is to get people active and outside. We make high performance clothing, cutting out the middle-man and sponsorships to get the best product at the best price to our customers.
Features:
Specs:
| Size | 2.12 Ounce (20 Count) |
| Weight | 2.85 Pounds |
17. Epic All Natural Meat Bar, 100% Wild Caught, Salmon, Smoked Maple, 1.3 oz. (12 Count)
MEAT BAR: Maple Glazed & Smoked Salmon Meat Bar with Coconut Oil is a nourishing mix of cold water fish with maple, coconut oil, and a hint of dill.DELICIOUS SNACK: Salmon has long been at the heart of the culture and livelihood of our coastal dwelling ancestors and these bites make it easier for yo...
Specs:
| Height | 2.7 Inches |
| Length | 7 Inches |
| Number of items | 1 |
| Release date | March 2016 |
| Size | 12 Count |
| Weight | 0.98 Pounds |
| Width | 6.2 Inches |
18. Kudos 100 Calorie Variety Pack - 42 Count Box
- We don't know when or if this item will be back in stock.
Features:
▼ Read Reddit mentions19. Nature Valley Granola Bars, Sweet and Salty Nut, Dark Chocolate Peanut & Almond, 6 Bars, (Pack of 6)
REAL INGREDIENTS: Granola bars are made with roasted peanuts, 100% whole grain oats and dark chocolate chunksWHOLESOME SNACK BAR: A delicious snack that gives your body a burst of energy and provides a wholesome treat for your taste budsSWEET & SALTY: A perfect balance of savory nuts and sweet grano...
Specs:
| Height | 5.87 Inches |
| Length | 4.68 Inches |
| Number of items | 6 |
| Size | 6 Count (Pack of 6) |
| Weight | 0.028296331326 Pounds |
| Width | 11 Inches |
20. Nature Valley Chewy Granola Bars, Peanut Butter Dark Chocolate, 5 ct, 4 Boxes, 7.1 oz
- REAL INGREDIENTS: Granola bars are made with roasted peanuts, semisweet chocolate chips and creamy peanut butter
- PROTEIN SNACK BAR: A good source of protein with 10 grams per serving for a quick and natural energy boost
- SWEET & NOURISHING: A combination of nuts and sweet granola all flavored with rich dark chocolate for a delicious chewy snack with a satisfying crunch
- PERFECTLY PORTABLE: Easy, wholesome bites for breakfast, snack time or an on-the-go invigorating treat
- BOX CONTAINS: Bulk packs of four boxes, each with 5 individual bars (Total of 20 individual bars)
Features:
Specs:
| Number of items | 4 |
| Size | 5 Count (Pack of 4) |
| Weight | 5.33 Pounds |
My "go to" bar is Thinkthin Brownie Crunch bar. I love the taste and texture but do not buy at Amazon. It is regularly on sale in Kroger stores. Sometimes for $1 but most of the time for $1.50
I have one every morning for breakfast and I don't feel hungry for a long time.
Then I love the One bars. I tried all of them and wrote down my reviews. So why mot share, right. My favorite is the Almond Bliss. The prices at Walmart are very good for those.
Here are the reviews for all the ONE bars:
Maple glazed Doughnut
Very sweet. Tastes like an old fashion doughnut.
Verdict: OK to Meh
***
Cookies and Cream
Not too sweet
Verdict: Good. Enjoyed it.
***
Almond bliss
Verdict: very good. Really enjoyed it.
230 calories though
***
Birthday Cake
Tastes like cheap sheet cake you get in the office
Verdict: sweet, not great. Meh
***
Blueberry Cobbler
Blueberries can be tasted but very sweet.
Verdict: sweet, meh.
***
Chocolate Brownie
Bar is chewy and not too sweet.
Tastes like brownies but not intensely.
Verdict: good. Not great though
***
Salted Caramel
Chewy and kind of solid. Not too sweet.
Taste is OK. I thought I would be better.
Verdict: Good. Would eat again if I did not have any better.
***
Peanut Butter Pie
Chewy. Not too sweet.
Taste is great. Tastes like Reese’s.
Verdict: Very good. Enjoyed it.
***
Cinnamon Roll
Nice. Taste is good but of course sweet
Verdict: Good.
My original stated numbers were a little off.
Also, it's hard to compare before to after since I have a DEXA at the BULK and educated guesses at the cut. If I use my home impedance scale (not accurate, but it's consistent) then I want from like 22%=>17% giving better numbers. A Dexa=>Dexa would be best.
I too keto. (keto for life!) I love it. I'm sitting here at my desk with with a pile of Epic bars and my protein powder.
I calculate and get my .8 protein per lean daily. Low carbs. High fat. Mucho veggies.
I've always been REALLY low on muscle. i.e. I worked out like a flipping manic in high school when I was in football. We all had sloppy diets and poor routines. But my buddies turned into hulks and I stayed very similar and barely progressed. I ended high school at 125lbs.
(yes, a better diet and program would have helped me then, but all my buddies ate shit and did the "nothing but bench" routine. Some of them looked like wrestlers and went off to start in college ball.)
I have medically confirmed low T. I am not interested in taking gear.
I hear you though. I'm always looking to improve. Trying to eat cleaner, work out harder.
Funny thing is that relatively speaking I'm top of my class. I'm 40. Most everyone I know is not fit. Last month I went to a pool party for my kid's soccer party. I swam. The moms were 'mirin. The dads were asking how I stayed so incredibly fit. (hint, for starters ease up on that jug of red wine.)
Thanks for your advice and taking the time. I'm excited to see where I am in 6 months.
I like easy to grab pre packaged snacks for work, some of these (like the cheese crisps) are cheaper if you try to make them yourself, but its not worth the effort for me, so these are my current favorites:
​
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Fruits are always good ideas, 125 grams of strawberries and a clementine is about 80/90 calories. Cucumbers with Tajin is great, if you want to jazz up your current yogurt routine I love adding sugar free pudding mix to yogurt.
Cheesecake is currently my favorite flavor : This is where I get them
Meat/Protein/Milk:
[Chicken of the Sea Chunk Light Tuna in Water, 3-Ounce Easy Open Cans (Pack of 24)]
(http://www.amazon.com/dp/B0012271RA/)
[Starkist Chunk Light Tuna in Water, 5 Ounce (Pack of 10)]
(http://www.amazon.com/dp/B001IH8ERA)
[Kirkland Signature chicken breast, packed in water, premium chunk, 6 12.5-ounce cans]
(http://www.amazon.com/dp/B004YPJKBC/)
[Hormel Black Label Fully Cooked Bacon - 72 ct]
(http://www.amazon.com/dp/B00F54QG1S)
[Nestle Carnation Instant Nonfat Dry Milk, 25.6-Ounce]
(http://www.amazon.com/dp/B004VITI0K)
Crackers/Snacks:
[Nabisco Original Premium Saltine Crackers Topped with Sea Salt, 3 Pound]
(http://www.amazon.com/dp/B004WN7DNS/)
[Pepperidge Farm Baked Goldfish Crackers - 66oz (4.1 lbs)]
(http://www.amazon.com/dp/B001CBCJGE)
[Nabisco Honey Maid Graham Crackers 4-14.4oz Boxes]
(http://www.amazon.com/dp/B001G4LRDI/)
[Snyders Mini Pretzels Tub, 40 Ounce]
(http://www.amazon.com/dp/B005MZQM6O/)
[Stauffer's Original Animal Crackers - 4lb 14oz tub]
(http://www.amazon.com/dp/B001NC8HS6/)
Pasta/Sauce:
[Kraft Blue Box Macaroni & Cheese, 7.25-Ounce Boxes]
(http://www.amazon.com/dp/B0019RLJV2/)
[Barilla Meat Sauce Gemelli Italian Entree, 9 Ounce Microwavable Bowls (Pack of 6)]
(http://www.amazon.com/dp/B00B2JRNBM)
[Campbell's SpaghettiOs plus Calcium, 15 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B004GH8IJ8)
[Chef Boyardee Big Beef Ravioli, Overstuffed, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B003XUJ3RK/)
[Chef Boyardee Mini Ravioli, 15-Ounce Units (Pack of 24)]
(http://www.amazon.com/dp/B001BCVDXO)
[Chef Boyardee Jumbo Spaghetti and Meatballs, 14.5-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B003XUJ47O/)
[Campbell's Raviolios, 15 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B004GH6X86/)
[Barilla Pasta Sauce Variety Pack, 24 Ounce Jars, 4 Count]
(http://www.amazon.com/dp/B00FQGP20Q/)
[Ragu America's Favorite Pasta Sauce Traditional Old World Style Sause 2 Pound 13 Ounce Value Jars (Pack of 3)]
(http://www.amazon.com/dp/B003CU5UXC)
[Barilla Spaghetti Pasta, 32 Ounce Boxes (Pack of 6)]
(http://www.amazon.com/dp/B00338DSQ4/)
Soup/Chili:
[Campbell's Chunky Classic Chicken Noodle Soup, 15.25 Ounce Microwavable Bowls (Pack of 8)]
(http://www.amazon.com/dp/B000V6L2FK/)
-This product has a drop down that has all the other campbell soups in bulk too, just make sure it still says Prime after you've selected.
[Campbell's Chunky Healthy Request Sirloin Burger with Country Vegetables Soup, 18.8 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0029TJTQG/)
[Campbell's Chunky Creamy Chicken & Dumplings Soup, 18.8 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0014EW4L4)
[Campbell's Homestyle Healthy Request Mexican-Style Chicken Tortilla Soup, 18.6 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0014EOVI8/)
[Campbell's Chunky Roadhouse Beef & Bean Chili, 19 Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0014EW4N2)
[Maruchan Ramen Noodle Soup, Chicken Flavor, 3 oz, 36 Packs]
(http://www.amazon.com/dp/B001CUGD9Y)
Bread/Tortillas/Stuffing:
[Stove Top Stuffing - (6) 8 oz. pouches]
(http://www.amazon.com/dp/B004BL6ZJ4)
[Bisquick All Purpose Mix, 80 Ounce]
(http://www.amazon.com/dp/B0028B9ZGE)
[Mestemacher Bread Whole Rye, 17.6-Ounce (Pack of 6)]
(http://www.amazon.com/dp/B00472672C/)
[Mestemacher Bread Three Grain, 17.6-Ounce (Pack of 6)]
(http://www.amazon.com/dp/B00471YHU2/)
[Jiffy, Corn Muffin Mix, 8.5oz Box (Pack of 6)]
(http://www.amazon.com/dp/B006NN0J9A)
[Ortega Flour Tortillas, 14.3 Ounce (Pack of 12)]
(http://www.amazon.com/dp/B009GGVQFC)
[Ortega Tortillas, Whole Wheat, 16 Ounce (Pack of 12)]
(http://www.amazon.com/dp/B00F9TDJEQ)
Fruit/Veg/Beans:
[Idahoan Mashed Potatoes, Four Cheese, 1.5 Ounce (Pack of 12)]
(http://www.amazon.com/dp/B00D3J98D0)
[Sun Maid Natural California Raisins, 32-Ounce (Pack of 4)]
(http://www.amazon.com/dp/B004UKJS68)
[Libby's Organic Cut Green Beans, 14.5-Ounces Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PUGZ0)
[Libby's Organic Sweet Peas, 15-Ounces Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040Q0TPQ)
[Libby's Organic Whole Kernel Sweet Corn, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PWYVO/)
[Libby's Fruit Mix -chunky In Pear juices Concentrate, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PYG9W/)
[Libby's Organic Dark Red Kidney Beans, 15-Ounce Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040Q0JWO/)
[Libby's Organic Pinto Beans, 15-Ounces Cans (Pack of 12)]
(http://www.amazon.com/dp/B0040PYXXG/)
[Sylvia's Collard Greens, 14.5 Ounce Packages (Pack of 12)]
(http://www.amazon.com/dp/B002TXF62S/)
[B&G Foods Ortega Black Beans, 15-Ounce (Pack of 12)]
(http://www.amazon.com/dp/B005D6E336/)
[Old El Paso Refried Beans, Fat Free, 16-Ounce (Pack of 12)]
(http://www.amazon.com/dp/B00374W630)
Rice:
[Nishiki Premium Rice, Medium Grain, 15-Pound Bag]
(http://www.amazon.com/dp/B004NRLAVY/)
[Botan Musenmai Calrose Rice, 5-Pound Bags (Pack of 4)]
(http://www.amazon.com/dp/B001SAQDT8/)
[Dynasty Jasmine Rice, 20-Pound]
(http://www.amazon.com/dp/B004NRG77Q/)
Breakfast:
[Carnation Breakfast Essentials, Rich Milk Chocolate Powder, 10-Count Envelopes (Pack of 6)]
(http://www.amazon.com/dp/B0037YXQMA)
[Quaker Instant Grits Flavor Variety 50 Pack Variety Value Box]
(http://www.amazon.com/dp/B0027INRDA)
[Golden Grill Russet Hashbrown Potatoes(48 servings)]
(http://www.amazon.com/dp/B00470NIOO)
[Quaker Instant Oatmeal Packets Variety Pack, 52-Count]
(http://www.amazon.com/dp/B000O9WEY2/)
[Pop-Tarts Toaster Pastries, Frosted Strawberry, 36-Count Box]
(http://www.amazon.com/dp/B003ZXCA2U/)
[Kellogg's Pop-tarts Frosted Toaster Pastries, 24-Strawberries & 24-Brown Sugar Cinnamon-, 86 Ounce]
(http://www.amazon.com/dp/B008QP5LIC/)
[Rice Krispies Toasted Rice Cereal, 18-Ounce Boxes (Pack of 4)]
(http://www.amazon.com/dp/B001E6GL66/)
[Quaker Chewy Granola Bar, Variety Pack, 8-Count (Pack of 6)]
(http://www.amazon.com/dp/B005ER1AEE)
[Nature Valley Crunchy Granola Bars Oats 'N Honey, 96-Count]
(http://www.amazon.com/dp/B000LTM29M)
[Nutri-Grain-Kellogg's Cereal Bars Variety Pack, 48-Count]
(http://www.amazon.com/dp/B000LTIDR2)
PB&J:
[Peter Pan Creamy Peanut Butter, 40-Ounce Jars (Pack of 3)]
(http://www.amazon.com/dp/B00295IGHS)
[Jif Creamy Peanut Butter, 48 Ounce, 2 count]
(http://www.amazon.com/dp/B0094IN7UE)
[Planters Peanut Butter Crunchy, 28 Ounce (Pack of 4)]
(http://www.amazon.com/dp/B004R8L712)
[Planters Natural Creamy Peanut Butter, 26.5 Ounce (Pack of 4)]
(http://www.amazon.com/dp/B005DDC3JK)
[Nutella Chocolate Hazelnut Spread 35.3oz Jar]
(http://www.amazon.com/dp/B008IGB0QQ)
[Welch's Concord Grape Jelly 2 ~ 32oz Jars]
(http://www.amazon.com/dp/B004TKZ7A0)
Other Stuff:
[Hormel Compleats Meals - VARIETY FLAVORS (6 - 10 Ounce Microwavable Bowls) - Beef Stew, Meatloaf, Roast Beef, Spaghetti, Chicken Alfredo, Turkey & Dressing]
(http://www.amazon.com/dp/B00D5WZUFA)
[Heinz Ketchup, Relish and Mustard Picnic Pack, 3 Bottles]
(http://www.amazon.com/dp/B003XLOOCS)
[Heinz Tomato Ketchup Jug, 114 Ounce]
(http://www.amazon.com/dp/B00112AM2C)
[McCormick Taco Seasoning Mix, 24-Ounce Unit]
(http://www.amazon.com/dp/B003OJ0MU2)
[Tone's Spices Taco Seasoning Traditional Blend for Mexican Dishes - Net Weight 23 oz]
(http://www.amazon.com/dp/B000P00HXA)
Addon items (Free shipping with Prime for orders over $25!)
[Cheerios Cereal, 21 Ounce (Pack of 2)]
(http://www.amazon.com/dp/B00L1KPV7U/)
[Honey Nut Cheerios Cereal, 21.6 Ounce (Pack of 2)]
(http://www.amazon.com/dp/B00KYW1K26)
[Cinnamon Toast Crunch Cereal, 23.6 Ounce (Pack of 2)]
(http://www.amazon.com/dp/B00KYW24WQ)
[Raisin Bran Crunch Cereal, 18.2 -Ounce Boxes (Pack of 3)]
(http://www.amazon.com/dp/B006W5WAL4)
[Planters Peanuts, Dry Roasted, Lightly Salted (Bonus Pack), 20-Ounce Packages (Pack of 2)]
(http://www.amazon.com/dp/B00JD8Y2HC)
[Hellmann's Real Mayonnaise, 30oz]
(http://www.amazon.com/dp/B000LQTTVY)
[Kraft Mayonnaise, 30-Ounce Jars (Pack of 2)]
(http://www.amazon.com/dp/B003VMW0KC/)
[French's Classic Yellow Squeeze Bottle Mustard 14 oz]
(http://www.amazon.com/dp/B00061EOP0/)
[Heinz Tomato Ketchup, 38 Ounce Bottle]
(http://www.amazon.com/dp/B009GFW8C8)
[Planters Creamy Peanut Butter Jar, Natural, 15 Ounce]
(http://www.amazon.com/dp/B005DDC3JK)
[Domino Premium Pure Cane Granulated Sugar 4lb Bag]
(http://www.amazon.com/dp/B004LAZ8SO)
[Pillsbury Best All Purpose Flour, 5 Pound]
(http://www.amazon.com/dp/B005EOTMA6)
[Morton Iodized Salt 26oz]
(http://www.amazon.com/dp/B0019N87XE)
[Church & Dwight #01110 16oz Arm & Hammer Baking Soda]
(http://www.amazon.com/dp/B001B2W09A)
[Morton's Salt, Mccormick Pepper Pack, 5.25-ounce Shakers]
(http://www.amazon.com/dp/B0005YMEFK)
I guess Imgur isn't so friendly on links so I'll put them here as well:
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8+. Otterbox SYMMETRY, Black :: https://www.amazon.com/gp/product/B01K6PBSK4
Cook tasty meals in bulk. 3 cups of lentils (salt, thyme, bay leaf, olive oil, and either curry or lemon juice with tomatoes, onions, and other vegetables) can last a week and is tasty alone, cold or warm, on rice, quinoa, on a salad, with some chickn tenders, or split with a tofu scramble. You're not actually having the same thing every day because you're pairing it with something else that's really quick to make or has also been made in bulk. Tofu scramble can provide 2-3 meals from 1 block of tofu (tofu, onions, salt, turmeric or curry or vinegar, thyme, and nutritional yeast. Press the tofu, add to onions cooked 30 min on low head in oil, break apart by hand, cook until ready), and can be done differently every time you make it. You can have it on a bagel with tofutti cream cheese, on a slice of sourdough, with tortilla chips, in a burrito, or on quinoa. Add a side of fresh greens like spinach, red lettuce, or kale. Pasta is also super easy to cook a box and then eat 5 of. I've stopped getting sauce and I just mix olive oil, rice vinegar, nutritional yeast, paprika, and onion powder. OMG best thing ever.
Find simple and quick meals. One day I might have a Probar while rushing around town, or a Builder Bar after a bike ride. Chickn patties are super delicious (I don't prefer veggieburgers) and can be microwaved in a minute, put between 2 slices of bread with lettuce or spinach, ketchup, veganaise or bbq sauce, and maybe melt a slice of cheeze on top. Sandwiches are also really quick and versatile in general. This is my favorite pizza ever, and is there's a good chance it's at your local grocery store along with everything else here. I'll also buy a couple of bags of frozen fries or tater tots for when I'm lazy.
If you have a friend or roommate, you may want to try sharing meals, or having designated night when you'll be home and switch off on cooking.
Ooooh I love Quest Bars! I really enjoy the S'mores flavor, mint chocolate chip, and pumpkin pie (: The pumpkin pie one is a little higher in calories so I'd use that as more of a treat. I also recently have tried the Kirkland Protein Bar which is like Costco's version of a Quest bar. They taste pretty good and are a little cheaper if you wanna save some $$$ lol
Off yours I love this! KUDOS ARE THE BEST.
Off mine I'd love this!
I love Kevin and thank you for the contest!
Crickets is where it's at. Amazon actually has a handful of cricket based products now and it's actually pretty interesting. Basically it's like 1000x more efficient then cattle, has way more benefits for you vitamin wise, and is pretty versatile. I've now tried these protein bars and these chips both made from cricket flour (ground crickets essentially), and they are both good. Couldn't tell the difference between them and similar products made with other flour substitutes like almond flour.
Wow, you sound like my twin down to height/weight/age. I was just researching glucose meters (even though I've been tested several times and don't have diabetes), just so I could test myself and make sure I don't get too low of blood sugar. I've also always been a really picky eater (almost no veggies, no seafood), and I don't cook or exercise. Real healthy :)
I've been dealing with the hungry-til-I-wanna-cry for years-- thankfully I had a patient ex bf who'd help me get food. Now that I live alone and am on a cocktail of migraine/adhd meds (trokendi, wellbutrin, adderall...) that make me feel dizzy/nauseous to the point of almost fainting, the problem is getting worse. I've definitely run to dry heave over the toilet after climbing the two flights of stairs to my apartment.
I don't have any miracle answers, but here's what kind of works for me-- carry food and a liter-size bottle of water everywhere. These end up not being the healthiest things because it has to be portable, non-perishable, and picky-friendly... but I do what I can.
Here's what I carry:
Note: Several of the above items are way cheaper at Costco than Amazon or grocery stores -- the fruit leather, chewy bars, and applesauce in particular. Keep several snacks in your purse and car at all times. I always have 2-3 fruit leathers in my purse along with a chewy bar or two.
Easy snacks for at home:
The key IMHO is to stock up on lots of non-perishable options so that a) you don't run out and b) you don't have to decide what to eat when you get desperately hungry.
Note: I used to eat a lot of fruit snacks (ranging from gushers & fruit rollups to Welches), but I advise against these. They're also easy to carry/eat, but they're so sugary, I found they made ADHD symptoms way worse.
Hope this helps & good luck!
Chickpeas are amazing for fullness! They're a lovely trifecta of fiber, protein, and fat all in one.
If you're up to it, you can bake them with spices/sweet toppings for a crunchy snack. (Use canned/pre soaked and cooked chickpeas, never dry!)
If you're not confident making them yourself, then you can try to find these things: https://www.amazon.ca/Good-Bean-Original-Roasted-Chickpea/dp/B004M6GBAG (I found these at Superstore in Canada, in the "natural/whole foods" section)
I recently bought the "Sweet cinnamon" kind and they're amazing, they taste pretty similar to cinnamon toast crunch! 28 grams is 120 calories, and since they're so filling that's all you really need.
Other than that, I really enjoy cheese to fill me up. 20 grams of Havarti + 10 spinach and garlic wheat thin crackers is 135 calories. I eat it every night, very satisfying.
I like these things called banana squares or banana brownies for traveling. They’re super small but all the nutrition of a full banana.
Ipanema Valley Square Banana - All Natural Banana Fruit Energy Snack Perfect for Breakfast, Pre-Workout, Office - Gluten Free, Dairy Free, No Added Sugar (48 Squares - Banana) https://www.amazon.com/dp/B07HZ112ZP/ref=cm_sw_r_cp_api_i_R802DbWP5BKY8
Does your family have a Costco membership? They sell Kirkland brand protein bars there that are pretty tasty (they've improved them a lot over the last 2 years; they used to be super gross). You can buy them for a higher price on Amazon.
Maybe even just pick up a bag of protein powder. It's not necessarily a cheap option, but it is an easy way to get more protein.
Could you make/have your family make some bean-based meals? It could be a simple pinto bean meal, or try out some different chickpea dishes (I love curry chickpeas).
I also just like munching on fried tofu as a snack (dried, pressed, salted, covered in garlic powder, fried in sesame oil).
Eggs! I love hardboiled eggs, and they're easily portable. Sweet potatoes + black beans (as noted by others) is a good, protein-rich meal. Finally, the Epic salmon bars (https://www.amazon.com/Epic-Natural-Salmon-Smoked-Maple/dp/B01D157VCA?th=1) are also easily portable and a good fish protein.
There isn't a lot to be done other than taking care of yourself so you can feel a little bit better while it passes on its own.
MDMA -and especially at a festival- can be super taxing on the body, so make sure to keep that energy up:
Get a 1 gallon jug and fill it with water. Throw some vitamin C and E pills in there. Make sure that you're emptying that jug every day while recovering.
Protein bars. Tons of them. I like these ones with chocolate, but anything that you can be snacking on all day long and that has some actual nutrients will do.
Melatonin if you can't sleep. Just a tiny bit. They usually sell massive pills of 3mg or other ridiculous amounts. You can do with less than 0.5mg, so just cut a tiny bit of the pill and take that.
Besides that, make sure to take care of yourself even if you don't feel like it. Clean your room -or wherever you spend most of your time at-. Take a shower. Brush your teeth. While they won't counteract the effects of the molly, all of those things have psychological effects on your mood. Don't disregard them, no matter how pointless they seem, given the circumstances.
Go out and catch some sunlight every day. A walk in the park, or just around the block. Do some light exercise. Just a bit to get the blood flowing since your legs are probably destroyed from dancing and jumping for 3 days and we don't want to harm them even more.
And finally, always remember that this is just a temporary thing. It's not the new you, and it will get way, way better. So just hold on and make sure to treat yourself and make it so you aren't adding any extra weight to an already shitty situation.
basically I eat almost the same thing every day. 2-4oz lean protein and 1/2 cup veggies is hard to go wrong... and average ~1100 calories and AT LEAST ~500 calories of exercise daily
I eat: 7am - 1egg, 1/2 avocado, 1 campari tomato and more protein (examples: 1-2 slice bacon, 2oz salmon lox, 2oz lean ground beef, etc) - topped with salsa and balsalmic glaze on tomato
10am - 1/2 cup Danon light & fit vanilla yogurt with fresh strawberries, blueberries, raspberries and blackberries, 1/6 cup dry roasted edemame
1pm - 3.5 oz boneless skinless, 1/2 cup frozen veggies, 1/4 cup sauce (examples: kroger vindaloo, kroger tikka misala, teriyaki, etc)
4pm - 1 string cheese, 1 turkey snack stick (like a slim jim - https://www.amazon.com/WISCONSIN-Sticks-Turkey-Resealable-Package/dp/B007K689MI)
7pm - 2-4 oz protein (salmon, chicken, steak, pork, shrimp, tuna steaks, etc.) and a half cup veggies... of which i change up.
Other veggie sides I make: Brussel Sprouts grilled with honey siracha glaze Baba Ganoush Fajita vegetables Cauliflower rice
Other tips: I use the fuck out of salsa and hot sauces... changes up the flavors with ZERO calories! Kroger brand private selection is the JAM! - https://www.kroger.com/pl/all/00?brandName=Private%20Selection&query=salsa&searchType=natural
I love these protein bars - https://www.amazon.com/Nature-Valley-Peanut-Butter-Dark/dp/B005VOOOR0
Use seasonings to church things up. i mostly use these - https://www.chefmerito.com/Home/Page/combos?intCat=-600003&strCat=PACK04
Love these as well! - https://www.fioruccifoods.com/products/prosciutto-mozzerella-panino/ (whole foods)
I like these if I am buying it.
https://www.amazon.com/Epic-Natural-Grass-Venison-Pepper/dp/B01D157TZE/ref=sr_1_3_a_it?ie=UTF8&qid=1520858808&sr=8-3&keywords=venison%2Bjerky&th=1
But yeah I dehydrate my own also since its super easy and then I know there are 0 carbs in mine. I got my dehydrator for like $35.
I'm trying to minimize fast food and other garbage, and lose a few pounds as I work towards my 1/2 goal of 1:30. I've been eating these protein bars with lots of fiber and lots of protein, and imo they're pretty tasty. But now i'm eating way too many of them, and I want to try some meal prep to mix things up. I'm thinking kale and some crushed nuts--anyone have a bulk meal prep kale recipe that'd they'd recommend?
Edit: You guys are amazing, thanks :)
Apparently you can buy them on amazon if you aren't a member: Protein Bar Kirkland Signature delicious energy variety (total 20 pack: 10 Chocolate Chip Cookie Dough, 10 Chocolate Brownie) Gluten Free, Real Chocolate, 15g of Fiber 2.12 oz bars https://www.amazon.com/dp/B01GSL9KAU/ref=cm_sw_r_other_apa_4sgYxbD8MXFET
Omg this is exactly what I needed to hear. Was close to the tipping point of buying a few boxes of Quests. Thanks brah
Edit: for those of you who ain't part of that Costco club like myself, free shipping from Amazon.
https://www.amazon.com/gp/aw/d/B01GSL9KAU/ref=mp_s_a_1_1_a_it?qid=1466475919&sr=8-1&keywords=kirkland+protein+bars&pi=SY200_QL40
Ha! Trader Joes sells these and they're the bomb
https://www.amazon.com/Epic-Natural-Chicken-Sriracha-Count/dp/B00V4KWGEI?th=1
These are my go to quick snack/sweet tooth killer-thingy. They have no sugar and are pretty tasty, especially when warmed in the microwave for 10 seconds. Quest bars are good too and have more variety, but are a bit more expensive. Raw veggies and fruits are another good choice.
Just $2 or $3, turns out it was ground up so that it was easier to eat, but in the package it looks like it was just a cut of meat
This was the Vinson and I enjoyed it
https://www.amazon.com/dp/B01D157TZE/ref=cm_sw_r_cp_awdb_t1_WOJDAbYX4X6EC
This made me LOL. I was talking to a friend last night about keto and told him I got a box of Epic Bacon Bars and he was like, "holy crap, I can do that diet!"
I havent until now. They seem to run about 3.50 on amazon. A bit cheaper. Surprisingly I just found these on these too though
BAR
Maybe I should check out Costco's brand :)
So they are not beef jerky, but they taste like it.
Epic bars, you can get them on amazon:
https://www.amazon.com/gp/product/B010SXA5ZS/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1
I love the EPIC Chicken Sriracha bars as a savory protein bar alternative. Certified GF.
Chocolate Kudos Variety Pack
The Nature Valley Biscuits taste the same and are much easier to eat (the blueberry biscuits are amazing).
Quest bars are my favorite, but I recently discovered these Costco knockoffs that only come in two varieties, but same macros for a fraction of the price of Quest bars. They are my go-to now. I order them on Amazon as I don't have a Costco near me.
They're Kirkland brand, but Kirkland is Costco's store brand and they're renowned for basically just repackaging top name brands so they could also be Quest bars.
https://www.amazon.com/Kirkland-Signature-Protein-energy-variety/dp/B01GSL9KAU
These are them, so if they otherwise look similar, it could be the same product in two wrappers.
Sorry forgot to say protein bar 😂
https://www.amazon.com/Kirkland-Signature-Protein-energy-variety/dp/B01GSL9KAU#customerReviews
They're these ones, but I would buy them in store so they're fresh.
https://www.amazon.com/Kirkland-Signature-Protein-energy-variety/dp/B01GSL9KAU
amazon got your back as always
Amazon
Kirkland Signature Protein Bars Chocolate Peanut Butter and Cinnamon Roll, 20 Bars https://www.amazon.com/dp/B079M2W3J4/ref=cm_sw_r_cp_apa_pxm1AbGREC0KM
Ugh, I hate Stinger Waffles with a passion! First, you can't open them easily. Next, they are usually in a million pieces, so when you do rip the package open half of the contents fall out. The other half is a chore to try and dump into your mouth. Just a total F-up of a product in my opinion.
Instead I like Nature Valley Granola Bars. They are rock hard and won't break. The package can be opened with your teeth. You can just pull out one bar and put the other bar in your pocket for later. One bar comes out to about 100 calories as well. Super cheap and I can get them at most any grocery store rather than having to make special trips to the bike shop. I haven't had any gut problems with them either. Only real drawback is that they take a bit of work to chew, though a swig of water does the trick.
Kirkland (Costco) brand Protein bars. I'd just avoid the cinnamon ones - the taste is OK at first, but it gets old fast.
https://www.amazon.com/Kirkland-Signature-Protein-energy-variety/dp/B01GSL9KAU
You must be looking at a different flavor. This is zero carb.
Protect yourself from these situations! PURSE BACON! That said, if you don't have actual purse bacon, keep a pepperoni stick in your purse, or one of these, my actual favorite emergency food
https://www.amazon.com/Kirkland-Signature-Protein-energy-variety/dp/B01GSL9KAU
Moon Cheese is lightweight and portable.
Epic Uncured Bacon bars are a little on the heavy side, but if you have a campsite, they could work.
Turns out you can get them on Amazon for only slightly more than the Costco member price! I have no local Costco, so I'm stoked.
https://www.amazon.com/Kirkland-Signature-Protein-Chocolate-Cinnamon/dp/B079M2W3J4/
I did a hike (2 nights) on W30 last year and we had a variety of the following: Almonds, Bananas, chomps, compliant larabars, hard boiled eggs, compliant epic bars, packaged tuna in oil or water.
Everyone should have these on their wishlist!
Happy birthday Kramdiw !
Oh, and holy shit you know Ironstylus! He does a DAMN good job over at riot.
I would like the Dice Attack shirt :)