Reddit mentions: The best l-arginine nutritional supplements

Everything.

One a day vitamin, 10,000iu of vitamin D a day, magnesium, celery extract, L-citrulline, L-arginine, carditone, super greens, 150mg Test-E weekly, half a mg of arimidex a week, 150mg Test E 250mg Test P and 400mg Tren A during blasts. Nolva on hand if needed.

Solgar - Vitamin D3 (Cholecalciferol) 10,000 IU 120 Softgels https://www.amazon.com/dp/B004TBXGS4?ref=yo_pop_ma_swf

Vibrant Health - Green Vibrance, A Comprehensive, Restorative, Advanced Daily Superfood + Vegan D3, 60 servings https://www.amazon.com/dp/B06XCNXDHF?ref=yo_pop_ma_swf

Carditone 120 Caplets 60 X 2 https://www.amazon.com/dp/B010OLC6ZQ?ref=yo_pop_ma_swf

Natural Factors - Celery Seed Extract, Circulatory Support, 120 Vegetarian Capsules https://www.amazon.com/dp/B00EDJN330?ref=yo_pop_ma_swf

NOW L-Citrulline 750 mg, 180 Veg Capsules https://www.amazon.com/dp/B003O1GK6A?ref=yo_pop_ma_swf

Bronson Magnesium Complex Maximum Coverage 300 Mg, Non-GMO, Gluten Free and Soy Free Formula, 250 Tablets https://www.amazon.com/dp/B0006ZRW50?ref=yo_pop_ma_swf

NOW L-Arginine 1000 mg, 120 Tablets https://www.amazon.com/dp/B0013OVX3U?ref=yo_pop_ma_swf

Order whatever one a day you want.

Sure here's a story, i was in a FWB relationship with a girl who asked me to come over. I told her i had to go to my nephews birthday party. she texted me back that she would just have one of the other guys she was seeing come over and fuck her.

Not a very nice thing to do. I couldn't keep my dick up around her for about a week.

I bought some viagra, even though i knew it was a mental block. Took it once or twice and never had another problem.

I would suggest buying some l-carnatine or l-arganine. they are both supplements that release nitric-oxide into the blood that will increase blood flow. Its a simple physiological response.

I am an avid weightlifter and take them for the strenght effects (#gainz) but do have noticibly harder erections and better orgasms as well. *penis pills work for women too honestly could try viagra if you are able to get your hands on it.

Just do this to "get over the hump" i'm sure your orgasms will come back, but after trying these supplements, you might never want to go back!!

https://www.amazon.com/gp/product/B00EYDJTRE/ref=oh_aui_detailpage_o02_s00?ie=UTF8&psc=1

https://www.amazon.com/gp/product/B0019LWV74/ref=oh_aui_detailpage_o04_s00?ie=UTF8&psc=1

No link on these since I came up with them myself. I can probably make an album this weekend though if there is interest. I'll link the products I use below. As far as how I make them, I just use a blender. I put the liquids (milk and oil) in first, then the frozen berries followed by all the powders, and finally the spinach. I blend it until everything is homogeneous then I add in the oats and pulse a few times just to combine them without pulverizing them. This is not a smooth shake like you might get from a smoothy place. There are bits of of spinach (although quite tiny) and the seeds from the berries. The oats are mostly whole still. I prefer it like that and feel that it helps prevent any possible stomach issues since there is some whole food for your stomach to work on instead of pure liquid. You could always blend it longer to get a smoother texture, but it will start to warm up since there is no ice.

• Protien Powder (I get the vanilla)
  
  
• Spinach
  
  
• Frozen Berries
  
  
• Flax Seed Oil
  
  
• Super Greens phyto nutrient blend
  
  
• Oats
  
  
• 2% Milk
  
  I also add the following for my exercise supplements
  
  
• Creatine
  
  
• BCAA blend
  
  
• Arginine
  
  
  I will also sometimes put in a scoop of fiber if I think about it (I LOVE MYOFiber, but any fiber is good). You can also sub out peanut butter for the flax oil. It's still healthy fats, but you miss out on a lot of the benefits of high lignan flax, particularly the Omegas. You can also tailor it a bit to your needs. If you want a carb heavy version, swap the milk for OJ. Want less calories? Swap the milk for water and cut the oil in half. Prefer chocolate? Change the whey flavor and use a banana instead of the berries. etc. etc.

Have you ever tried Nitric Oxide? It's for weightlifting and helps make your muscles get very hard, very quickly by allowing blood to more easily flow into your muscles. Nitric Oxide production is increased by additional intake of the amino acid L-Arginine which is naturally produced by your body.

It makes your muscles as hard as if you had just done a set whenever you do almost anything requiring strength. Lifting a textbook would make my bicep pumped like I had just been lifting weights. It will probably take care of your problem 100%.

No permanent side effects and it can be found pretty cheap. Since it makes your blood flow more easily, it can lower your blood pressure...that's the only side effect(which can be a positive one for some people). If you do look into it, look for stuff meant only for nitric oxide and not loaded with a bunch of other stuff for lifting(no need for caffeine, creatine or anything else).

1 gram of L-Arginine per day and you'll be set. Look at some of the reviews, you're not alone in using it for this reason. http://www.amazon.com/NOW-Foods-L-Arginine-500mg-Capsules/dp/B0013OVX58

Don't forget that the vagina is full of erectile tissue too! L-arginine can do amazing things for women too. A penis is far less sensitive when flaccid.
NOW Foods L-Arginine Powder, 1-Pound https://www.amazon.com/dp/B0019LWV74/ref=cm_sw_r_apa_7Ehmxb8GQMY7P

A proper dose is between 3 and 4 grams per day. It can also be mixed with water based lube for topical use.

In my experience, lateral movements are most always are more pleasurable to women than piston like pumping. Sure a good vigorous pounding is great sometimes but it won't hit all the fun spots of your vag.
With fingers, try having him put 2 or 3 all the way in and move them from front to back, pull up against the pubic bone and push down towards your butt.
The same goes for piv or using a dildo. Think of mixing brownies or stirring a cauldron.
If you are on top, work your hips back and forth and use Curling motions. The pubic bone and perineum work as fulcrums to produce a prying action.
If he's on top, try with him starting out high up so the tip is in and the back of his penis is pressed against your pubic bone, then going straight down. Once all the way in his head should be under the cervix at the P.F. Next, he slides down, grinding his pubis across your clit using your perineum as a fulcrum, his dick will flip across your cervix to the anterior wall of your vag.
The inverse is how the Clitaral alignment technique works. If he starts low with the tip in and the belly of his penis putting pressure on your perineum, as he plunges in, it'll put a lot of pressure on your gspot. Once in, he slides up, pubis across pubis, your clit will get some great stimulation, and his penis wil flip across your cervix and set him up to go back in from the high position. You can go back and forth between the two, or repeat one a few times. It's hell on a man's abs, but it's the most stimulating thing I've found for her. If you curve your hips up and down with him, it'll make things easier for him. Maybe you can try it with a dildo and then show it to him?
I think sometimes a woman and her vagina must be "unlocked"
/u/Beautiful_disasster and I have been together for nearly two years. She had never ejaculated before. It's been with in the past 3 months that she's done it with consistency and have many prolonged orgasms. I think most of that comes from us getting past our personal crap and developing a better bond.

Exactly as was said below. L-arginine is an amino acid precursor to nitric oxide production to help with vasodilation and bloodflow. I take about 1500mg -3000mg of a L-Arginine and L-Citrulline supplement and have noticed a increase in my flaccid when I take it regularly. You can get some from GNC: http://www.gnc.com/GNC-L-Arginine-L-Citrulline/product.jsp?productId=16655266&cp=3593192.45670826.3593332.12946244.3763395 if there is one near you or order this one from Amazon: http://www.amazon.com/Source-Naturals-L-Arginine-L-Citrulline-Tablets-1000mg/dp/B000OEPAI4

I take 3 tablets of that one from amazon per day (when I remember). L-Citrulline is an amino acid that your body uses to make L-arginine naturally so it helps boost your bodies natural production of L-arginine.

I'd also trim your pubes before going on stage naked. Not only will it make your junk look a lot bigger, it also just looks neater than a giant hairy bush. I recommend completely removing any hair on your shaft and sack, and trimming the rest of your pubes as short as you can. That way you will still look manly without hiding any of your penis behind a wall of hair.

> L-ornithine

Wow thank you for the fast reply and advice. So no wirey, partially awake nights anymore? Hopefully?

Edit: Also do you recommend I buy this one of 250 grams or this one of 500 mg (I would have to take a lot of them to reach 3000 mg)

Edit 2: Nevermind the 500 mg is actually a 1,500 mg dose :)

Rare to find somebody that has the same job and takes adderall just like I do. My best advice for you is to buy some gloves (cotton or something of that nature) and wear them under your latex gloves. It helps A LOT. I also wear a beanie for extra protection... I dont fuck around getting cold anymore its not worth it.

[This] (https://www.amazon.com/dp/B00DZI14L8/ref=twister_B00DZI0ZUO?_encoding=UTF8&th=1&psc=1) is what I wear. I have two pairs that I alternate... doesn't have to be touchscreen capable but you get the point...

Also, L-Arginine will help anybody that gets cold hands and feet, or even a limp dick. Basicly It opens up your blood vessels so you gain circulation back to those areas being effected. Must have supplement if you take adderall, and you dont even need to take it everyday imo...

And also OP:

Make sure you are taking care of yourself better than you normally would while on these doses. Eat enough, Sleep enough, Stay hydrated, take a multi-vitamin, fish/krill oil, extra magnesium, protein bars and bananas (great if you cant eat). Drinking milk is also an easy way to get alot of nutrition in you.

When you take adderall your body is using up energy it has to make the drug work right, when there is no energy to give you just feel dead tired. I know, I take doses constantly above 150mg and food is a huge factor in how things turn out for me. a high protein diet is very helpful.

And when I say stay hydrated that doesn't mean only drinking water. Too much water will wash out your electrolytes making you feel like shit. Throw some pedialyte (has the most electrolytes) in there throughout the day or Powerade to replenish them. You may also need to eat something sugary since adderall has a tendency to fuck with your blood sugar... salt too... make sure your body has enough or you will feel fucked up. Hopefully this helps.

Seeing a doctor seems like a good next step.

In terms of supplements I've found L-Arginine to be very helpful in boosting my sex drive.

How come you came off? I just came off a 1yr BnC. Currently on week 4 aswell, the frist two weeks were rough, this past two weeks muscles have been filling out and strength has been increasing as well as drive, boners are better now than on BnC.... I did 20 days of 250iu HCG ed, and then 3weeks of 25mg clomid thats it. Try taking nitric oxide supplements before the workout and bcaa during the workout, as a enhanced it didnt make a difference but as a natty its a game changer, give that a shot. I feel great. Links for the 2 supps below. But above everything, walk into the gym with a fucking AGGRESSIVE mentality and put your headphones on and dont get distracted, that 1st PCT month is all in the mind, your body can push thru!

https://www.amazon.com/BodyTech-BCAA-Glutamine-13-8-Powder/dp/B007Q3F4P0/ref=sr_1_2_a_it?ie=UTF8&qid=1506666652&sr=8-2&keywords=bcaa+bodytech

https://www.amazon.com/dp/B000OEQQQE/ref=sxts_bia_sr_2_a_it?pf_rd_m=ATVPDKIKX0DER&pf_rd_p=3182441022&pd_rd_wg=EOpJG&pf_rd_r=NZHSQ882ZZ0FS924NS46&pf_rd_s=desktop-sx-top-slot&pf_rd_t=301&pd_rd_i=B000OEQQQE&pd_rd_w=leOXR&pf_rd_i=l+argine+l+citrulline&pd_rd_r=2HS52QCTEF79KBX92HB0&ie=UTF8&qid=1506666730&sr=2

This is the one referenced in the study and it’s a solid brand:

Doctor's Best Fast Acting Arginine Complex with Nitrosigine, Non-GMO, Vegan, Gluten Free, 750 mg, 60 Tablets https://www.amazon.com/dp/B017JXZPHI/ref=cm_sw_r_cp_api_UCcQAbDMM7VGV

Here's what I'm thinking of putting together:

BCAAs (Edit: Just realized this is not vegan friendly)

L-Arginine a-Ketoglutarate


L-Citrulline DL-Malate


N-Acetyl L-Tyrosine


Beta Alanine


Creatine Monohydrate

Alpha Lipoic Acid

Maltodextrin


Waxy Maize

I'm currently using a mix very similar to the above listed ingredients and it works very well!

I would like to just take a pre-mixed powder, but it seems like they all have caffeine, which I'm not a fan of for working out in the evening.

I'm also somewhat interested in Agmatine Sulfate and Phenylethylamine. Anyone have any opinions on those two chemicals?

Anytime. FYI, this Pygeum supplement seems to have a good concentration of the tree bark without any additives, so you don't have to worry about high doses. You can take 2-3 of them per day with no worries.

This Arginine supplement doesn't have B vitamins in it either.

The rest should be pretty easy to find in a supermarket without additives.

this patented stuff works:

https://www.amazon.com/Doctors-Best-Arginine-Complex-Nitrosigine/dp/B017JXZPHI/

not that i have issues, but darn, gets faster harder erections too if taken like 30min before sex.... my home workout was 'interrupted' and found out about that interesting side effect.

u could try 3 as a test yourself but i wouldnt exceed that

Found this browsing /r/all.

I was in a similar boat to you: sex with someone new was a mix of excitement, slight fear stemming from performance anxiety, and simply nervousness. I'm sure you can relate to the feelings of emasculation when a man can't be a "man" - we all know it's embarrassing to say the least!

I take adderall, which gives me a permanent dopamine boost all day, followed by a seemingly permanent deficiency at the end of the day and beyond; in addition, I'm exist in a state of "fight or flight" because of how adderall interacts with your systems and pumps adrenaline, always. My libido was absolutely shot and I had similar problems to you. I was getting pretty desperate. I tried a lot of stuff, did a lot of research, tried more things, but ultimately, most, if not all, of it went no where.

I found some forums after entering [ +"adderall" +"libido loss"] into Google (without the [ ]) and found a wealth of information after sorting through the shit. I'd searched before, had varied success, but this time was different - I took the time to dig, research, find, and learn!

Often users of prescription meds like adderall, opiates, or anti-depressants find that libido destruction is a primary side effect, an exceedingly common one; the good news, however, is that loads of dudes are fed up having the same problems and have taken their issues into their own hands - they guinea pigged their bodies, desperate for resolution! These dudes are basically martyrs, so bless them for their diligence and hard work!

The solutions I found were interesting.

I learned that people often take some combination of the following pills; for me, however, I just bought them all and have experimented with doses, frequency, and combinations.

• DHEA
  
  
• L-Arginine
  
  
• Fish Oil
  
  
• L-Theanine
  
  Adderall also plays with my blood pressure and, with everything else, namely adrenaline, my extremities aren't getting the proper blood flow; since taking these supplements, I now wake up with erections again --something I didn't realize had stopped happening!-- and have erections hard enough to club a seal to death with.
  
  These have been an absolute god-send for me.
  
  If you don't happen to read this, then I hope this helps someone else.

As per research, amino acid productswhich are a blend of multiple amino acids really work for anti-aging and enhancement of human growth harmone like Goal Matrix amino blend. There are multiple amino acids which work well to reduce aging factors

Powder? This is the Arginine I use. Much easier than powder lol

Those simple bear necessities

I really would love These Vitamins

It's a bit funky for me. Two weeks in I worked out for about an hour and felt like crap for the rest of the day.


Three weeks in I worked out really intense for an hour, felt like crap for 2 hours, and then fully recovered.


Sometimes my muscles seem sore for a bit longer. I always give myself a 2-day recovery instead of a 1-day.


Some supplements that might help are taking L-Arginine 30 minutes before a workout, and I chew some Navajo Osha Root after a workout (I go to the reservation to buy this stuff). Also helps tremendously to put a teaspoon of Himalayan pink salt in water and down it after a workout to restore your electrolytes. Same with a potassium supplement - great for post workout recovery. You can buy all-in-one electrolyte powders, but it's going to be expensive in the long run.

Again, I invite you to show evidence that there's any nutrient required by cats that can't be acquired without meat or other animal products.

However, just to make it clear that I'm not dodging the point with my previous post I will proactively address the nutrients mentioned in the source you linked:

For example, cats require vitamin A in its pre-formed state, they can't make it from beta-carotene the way humans or dogs or rabbits can.

Ami Cat plant based cat food contains pre-formed vitamin A.

They have little ability to form niacin from tryptophan.

Vegan niacin is readily available: https://smile.amazon.com/Doctors-Best-Time-release-niaxtend-Non-GMO/dp/B0041SFOY4/

The food I mentioned previously also contains such B vitamins.

They have a high requirement for taurine, which is found almost exclusively in animal flesh.

Humans have been able to synthesize taurine for many years. The food I mentioned previously contains adequate taurine.

Arginine, also found in animal flesh, is so critical to the cat that a meal without it can lead to death.

Vegan arginine is readily available: https://smile.amazon.com/Doctors-Best-Sustained-Immediate-L-Arginine/dp/B001UY2918/

Evolution plant based kibble has added arganine. It meets AAFCO standards which include arganine as a required nutrient.

Ami Cat (the food I mentioned previously) doesn't explicitly state added arginine in its ingredients, however it uses pea protein powder that is high in arginine. Per 100g, pea protein has more arginine than human muscle tissue. Ref: https://link.springer.com/article/10.1007/s00726-018-2640-5

Fortunately, all meat sources have plenty. Simply put, cats must eat meat to live.

Simply put, but factually wrong. Humans are capable of making any nutrient cats require without meat or other animal ingredients.

It is fair to say that there are some risks involved in feeding cats a plant based diet and it may even be correct to say that it's not optimal. However, it's just not correct to say that cats simply require meat - period, full stop. That's effectively the same thing as saying meat is magical, which isn't a position a rational person would take.

Yes, I have. The only ones that work have GOAL(glycine ornithine arginine lysine combination) that I have found to work. Doctor Oz explains it well.

Hey man, we're in the same boat, 37 here.

I've had some luck with arginine (there are two I can recommend), and I'm going to be adding zinc to the vitamin cocktail soon.

Some forms of arginine are more effective than others. I've had some luck with pure label nutrition's version. It's gets me surprisingly hard, but I worry about diminishing returns if taken daily. The orange flavored gnc one isn't bad, bud comes in a powder form (i usually mix it with hot tea).

[This guy also gave me a lot of detail on his regimen.]
(https://www.reddit.com/r/NoFap/comments/c7aczn/33_m_i_completed_60_days_my_sex_life_changed/esesrbk/)

> following a meal plan with ~215lbs of protien daily

That's a lotta protein! I just wanted to add, in addition to checking your form, that L-arginine/L-citrulline pills can help with muscle soreness. I've taken these in the past: https://www.amazon.com/gp/product/B000OEPAI4

Goal (glycine ornithine arginine lysine combination) and I have also heard of increasing hgh naturally with GOAL amino acids. Doctor Oz explains it well.

This stuff is fine, don't need anything fancy.

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Been using Six Star for almost 2 years now on a Keto diet.

I've not used it, but bulk supplements carries it, way cheaper than this one.

I feel I shouldn't be enabling this.

Check out these supplements

[Number 1](NOW Supplements, L-Tyrosine 500 mg, 120 Capsules https://www.amazon.com/dp/B0013OUPSE/ref=cm_sw_r_cp_api_i_fk1BDbC2SFW43)


[Number 2](Now Foods Arginine & Citrulline Veg Capsules https://www.amazon.com/dp/B002609QQG/ref=cm_sw_r_cp_api_i_ol1BDb3GDJ632)


I know you said you keep up on your supplements but just wanted to offer some advice

this one right? https://www.amazon.com/gp/product/B0013OVX3U/ref=pe_3084880_284558940_em_1p_2_ti

https://www.amazon.com/gp/product/B0013OVX3U if you're state-side.

Six Star Explosion Ripped Pre Workout Thermogenic, Preworkout Energy, Weight Loss, Watermelon, 30 Servings, 5.91 Ounce, Pack of 1 https://www.amazon.com/dp/B01LZRV1CS/ref=cm_sw_r_cp_api_i_uwQzDb023W79M