#4 in Ayurveda products
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Reddit mentions of Banyan Botanicals Tulsi Powder, 1 Pound - USDA Organic - Ocimum Sanctum - Holy Basil - Ayurvedic Adaptogen*
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Banyan Botanicals Tulsi Powder, 1 Pound - USDA Organic - Ocimum Sanctum - Holy Basil - Ayurvedic Adaptogen*. Here are the top ones.
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- ALSO KNOWN AS "holy basil" or by its scientific name, Ocimum sanctum, tulsi is a sacred plant from India with a variety of benefits and uses, which include promoting healthy lungs and a robust immune system.*
- AS AN ADAPTOGEN, tulsi can assist the body in coping with stress. It also calms the mind, promotes mental clarity, supports healthy weight management, and is soothing for the heart—both physically and emotionally.*
- THIS TULSI LEAF POWDER makes a simple and delicious cup of holy basil tea. To make, just mix ¼ to ½ a teaspoon with warm water and enjoy.*
- BANYAN BOTANICALS is committed to producing the highest quality Ayurvedic products using USDA certified organic herbs that are sustainably sourced and fairly traded. All our products are 3rd party tested to ensure product quality and safety.
- THE BANYAN GUARANTEE: If for any reason you’re not satisfied with one of our products, we will gladly accept returns for a full product refund.
Features:
Specs:
| Number of items | 1 |
| Size | 1 Pound (Pack of 1) |
| Weight | 1.1875 Pounds |
Hi Julie,
It took me over a year to alleviate most of my constipation but all the above definitely helped.
-Slippery Elm - 1 Capsule 2x a day - taken between meals. Good for calming inflammation in stomach and helps repair and coat the stomach lining. Also helps with constipation and diarrhea. Makes a big difference on settling down stomach and soothing stomach pains. It can lower blood pressure.
https://www.amazon.com/Foods-Slippery-400mg-Capsules-100-Count/dp/B010VOZ2MK/ref=sr_1_6_s_it?s=hpc&ie=UTF8&qid=1529628232&sr=1-6&keywords=slippery+elm
-Psyllium Husk - 1 Capsule 2x a day (for moderate to severe constipation) - taken between meals. A gentle insoluble fiber and really does a good job of moving things along.
https://www.amazon.com/NOW-Psyllium-Husk-500-Capsules/dp/B0013OW2KS/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1542294329&sr=1-4&keywords=psylium%2Bhusk&th=1
-Marshmallow Root - 1 capsule 2x a day - taken between meals. Similar to Slippery Elm benefits. Very good for stomach lining. It can lower blood pressure.
https://www.amazon.com/Natures-Way-Marshmallow-Root-Capsules/dp/B001E10JKU/ref=sr_1_5_a_it?ie=UTF8&qid=1529628409&sr=8-5&keywords=marshmallow%2Broot&th=1
-Magnesium Oil Spray - Good for calming the body and for aiding digestion. I do 6-8 sprays on my stomach and chest before bed. Helps constipation and aid digestion.
https://www.amazon.com/gp/product/B01CKEBFSE/ref=oh_aui_detailpage_o09_s00?ie=UTF8&psc=1
-Triphala - Generally good for digestion. Helps fight H Pylori and helps with Detoxification. I take 1/8 to 1/4th tsp every night. Mixes in water.
https://www.amazon.com/Banyan-Botanicals-Triphala-Powder-Detoxification/dp/B005EIK9Z4/ref=sr_1_7_s_it?s=hpc&ie=UTF8&qid=1529707176&sr=1-7&keywords=triphala&th=1
-Tulsi (Holy Basil) - Good for all around health and promote energy and sleep. I take 1/8 tsp every night. Mixes in water.
https://www.amazon.com/Banyan-Botanicals-Tulsi-Powder-Pound/dp/B0058AASOA/ref=sr_1_28_s_it?s=hpc&ie=UTF8&qid=1529707224&sr=1-28&keywords=holy%2Bbasil&th=1
Probiotics
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They've been pivotal in restoring more balance to my stomach, digestion, and overall health.
I've resolved on taking three different probiotic products because variety can help crowd out H Pylori and heal your stomach overall.
-Custom Probiotics - 11 Strain Probiotic Powder - 100 Gram
It seems expensive but it's super cost efficient and lasted me about year which is amazing.
For dosage, I only use the small plastic spoon that it comes with because the standard dosage of "260 billion" per day seems a little too intense to me.
I started with taking 25 billion (one small plastic spoonful) per day mixed in water. Stomach upset and gas is normal at the beginning stages so starting small helps your stomach get acclimated to the new strains.
I'm up to 100 billion per day (4 small plastic spoonful) now, 30 minutes to 1 hour before a meal.
https://www.customprobiotics.com/custom-probiotics-11-strain.htm
-Renew Life Extra Care Probiotic - Ultimate Flora - 150 billion - 30 Capsules
This probiotic is amazing for adding tremendous amount of variety to the strains in your stomach. It also contains "L Reuteri" which is effective in reducing and suppressing H Pylori.
Whenever I start a new bottle, I start with approximately 1/4 capsule (I open up the capsule and pour some it's contents in water) for the first week and move up to 1/2 capsule till the end of the bottle. Makes it last longer and because I'm already supplementing with another probiotic.
https://www.amazon.com/gp/product/B00IN7867Q/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
-Bronson Saccharomyces Boulardii - 20 Billion - 180 capsules
Good for restoring balance to gut biome. I start out with half a capsule (approx 5 billion) in water at mealtime, once per day.
https://www.amazon.com/Bronson-Saccharomyces-Boulardii-Clinically-Vegetarian/dp/B01DWMC794/ref=sr_1_5_a_it?ie=UTF8&qid=1529676374&sr=8-5&keywords=bronson+saccharomyces+boulardii+probiotic
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Timing of Probiotics
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This was a super tricky thing to figure out. A lot of conflicting reports on what time you should take it, with food, without food, at bedtime, or first thing in the morning.
Here's the best two times that have worked for me. I go back and forth to accommodate schedule changes if need be:
Take S Boulardii with other food enzymes. Make sure to take herbal antibiotics at another meal time.
S Boulardii with other food enzymes. Make sure to take herbal antibiotics at another meal time.