Reddit mentions of Belifu Dual Channel Tens Unit Electro Muscle Stimulator, Fully Isolated with Independent 24 Modes, Rechargeable Pulse Massager with Electrodes Pads for Neck Back Arms Chronic Pain Relief Body Building
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We found 1 Reddit mentions of Belifu Dual Channel Tens Unit Electro Muscle Stimulator, Fully Isolated with Independent 24 Modes, Rechargeable Pulse Massager with Electrodes Pads for Neck Back Arms Chronic Pain Relief Body Building. Here are the top ones.
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- Fully Isolated Dual Channels with Independent 24 Modes, 20 level Intensity and Time Control. You can operate it like two separate tens machines at once. For example, you are treating some pain around your shoulders. You’re also struggling with some aches in your lower back. With this nifty muscle stimulator, you can treat both at the same time but run different programs and settings for each.
- Multi-functional Tens Massager with 24 Preprogrammed Massage Modes for Pain and Muscle Relief. TENS unit could help reduce pain and muscle spasms caused by a wide range of conditions including: arthritis, period pain, knee pain, neck pain, back pain, sports injuries. It’s also used as a method of pain relief during labor. Tens muscle stimulator is a powerful weapon in your fight against chronic pain.
- Non-Invasive, Non-Drug Choice for Relieving Pain. Great Device You Can Use at Home for Pain Management. If you have chronic or acute pain, just trying Belifu TENS massager for relief. It is with human body simulation technology, microcomputer intelligent control technology, simulates a variety of massage methods. Help for treating back pain, arthritic or inflamed discs/ joints, shoulder tension and muscle Relief.
- Free Dust-Proof Drawstring Storage Bag, Reusable Fastening Cable Ties and 10 Pcs of Self Adhesive Conductive Reusable Pads. No more cable mess after use with fastening cable ties. A quick and easy solution for tens lead wires management. Hassle free storage system for the tens massager and wires.
- Built in Powerful Rechargeable Lithium Battery-- up to 20 Hours of Continuous Use. Tens Machine can be connected to wall charger, power bank or laptop USB port to charge. Don't worries about treatment interruption for dead AA batteries any more. With battery level indicator remind you charge timely.
Features:
Specs:
| Height | 0.393700787 Inches |
| Length | 5.118110231 Inches |
| Number of items | 1 |
| Size | 1 Count (Pack of 1) |
| Weight | 0.35 Pounds |
| Width | 2.5590551155 Inches |
Look up "Rhomboids" stretch or Rhomboids yoga pose. I never saw a specialist because all they ever do is give you general random exercises that aren't really catered to your needs OR they fix your pain for like one day and it immediately comes back after this.
There's like 10 or so of them stretches that CAN help but it WILL NOT completely fix the problem.
My problem came from OVERWORKED muscles btw.
Eagle pose, Thread the needle, Rabbit pose are pretty good.
Try the Mackenzie technique for lower back too. I tried everything under the heavens and check out this guy he knows his shit https://www.youtube.com/watch?v=XSW-RAwI3_w
What almost completely fixed my problem is Zhan Zhuang (yes the standing meditation technique) and a TENS machine(not at the same time altough, I have two TENS, a cheap one and the Belifu, which was not that expensive but really good. https://www.amazon.ca/-/fr/gp/product/B077F2RNSZ/ref=ppx_yo_dt_b_asin_title_o08_s00?ie=UTF8&psc=1 ( That's the one in question, I stick two middle thingy on my trapezius/shoulders and the rest on the rhomboids, I adjust this shit to Neck/shoulders and Back for the big thingys and I go for like 50 minutes sessions and it destroys my pain)
I did ridiculous stretching sessions of like 30 minutes of various rhomboids stretch but pain always came back.
You need to make your shoulders drop a little and have them relaxed, posture correction is a must and with the Stand Still be Fit youtube series I managed to do it.
If you want DIRECT relaxation with no side effects don't go to the doctors just go take a COLD shower, it's like a miracle.
If all else fails do some "Foundation training original 12 minutes video"