#2,289 in Religion & spirituality books
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Reddit mentions of Beyond Words
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Height | 8.5 inches |
Length | 5.5 inches |
Number of items | 1 |
Weight | 0.65918216338 Pounds |
Width | 0.53 inches |
Have you looked into Dzogchen at all? It is extremely simple (but not easy) and I found it to be an effective practice for this purpose.
A book I liked is called "Beyond words: Dzogchen made simple"
Essentially the idea is "be Awareness, at all times, in daily life."
You do this by attaining knowledge/experience of Rigpa (this is what they call Awareness, aka the 'primordial state' or the 'absolute' ) and then just trying to reside "there" / "as that" / "in that state" during your entire waking life.
One technique I heard for doing this is:
Of course this assumes you've had some kind of 'awakening' or 'understanding' or 'experience' of that blank Awareness that underpins everything.... so if you don't know what I'm talking about, aim for that first.
as always, ymmv...