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Reddit mentions of Bodybuilding: From Heavy Duty to SuperSlow: Evolutionary Strategies for Building Maximum Muscle

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of Bodybuilding: From Heavy Duty to SuperSlow: Evolutionary Strategies for Building Maximum Muscle. Here are the top ones.

Bodybuilding: From Heavy Duty to SuperSlow: Evolutionary Strategies for Building Maximum Muscle
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Found 1 comment on Bodybuilding: From Heavy Duty to SuperSlow: Evolutionary Strategies for Building Maximum Muscle:

u/ccecil ยท 14 pointsr/Fitness

Shawn -- wasn't Steve a proponent (or originator) of the Insanity Method of training, ala 100-rep sets? Do you remember doing any workouts like that? (If you did, I'm sure you remember them :-)

Craig

Author of Bodybuilding: From Heavy Duty to SuperSlow