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Reddit mentions of Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One

Sentiment score: 7
Reddit mentions: 10

We found 10 Reddit mentions of Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One. Here are the top ones.

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One
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  • Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One
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ColorWhite
Height9 Inches
Length6.06 Inches
Number of items1
Release dateFebruary 2013
Weight1.06 Pounds
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Found 10 comments on Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One:

u/lampshadelixir · 3 pointsr/TooAfraidToAsk

Sounds like you just have some soul searching to do. You aren't a bad person for doing bad things. Good people make bad decisions. The first step in changing is becoming aware, which you seem to be.



Now take your realization and turn it into a teaching moment. You recognize that you did not like who you were being. Now decide what kind of person you would like to be and work on being that person.



You would probably really like the book Breaking the Habit of Being Yourself by Dr. Joe Dispenza


*link

u/WayneCavey · 2 pointsr/getdisciplined

I always struggle with motivation and direction, even as an adult. I figured that it's all about the conversation you have in your head and fixing that. Here are a few things that help me on a daily basis.

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Great book on mindset Breaking the habit of Being Yourself by Dr. Joe Dispenza

https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094

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This is a great app for daily motivation and mindset. Personally, i cannot meditate so this helps. https://getmotivateapp.com

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When I was in a dark place this blog helped me a lot https://jamesaltucher.com .

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Good luck!

u/Tryin2improve · 2 pointsr/motivation

Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One https://www.amazon.com/dp/1401938094/ref=cm_sw_r_cp_api_TFCfAb40K5VXD

u/lasrevinuu · 1 pointr/DimensionalJumping

It should work the same way for anything.

You also might be interested in reading this book and this book which is full of success stories. Dr Joe Dispenza tends to focus on body health.

u/tivl · 1 pointr/NoFap

Joe Dispenza: Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One.

http://www.amazon.com/Breaking-The-Habit-Being-Yourself/dp/1401938094

This book explains battles between your emotions and your mind and how they interact. Granted, after he starts going into his meditative chapters I've bailed out of it. But he has some good insights. Worth a read.

u/akame_21 · 1 pointr/getdisciplined

You should really read "Breaking the Habit of Being Yourself" by Dr. Joe Dispenza. It is truly revolutionary - I'm reading it right now and I feel like the keys to understanding life have just been handed to me.

Also I do think that you should follow the advice of other posters and consider getting help. If you need help finding a purpose in life read this, it can definitely help.

Good luck OP

u/Tuomas90 · 1 pointr/socialanxiety

Since you are a woman, you have the advantage of being the one who's being approached.I'm a 28 year old guy, who never had a girlfriend, because I was never able to approach girls. Imagine how I feel. At least now I'm working on that a little.Now, this might seem a little weird, but you might want to have a look at the book "Breaking The Habit Of Being Yourself" by Joe Dispenza.

https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094/ref=sr_1_1?ie=UTF8&qid=1549143573&sr=8-1&keywords=breaking+the+habit+of+being+yourself+by+joe+dispenza+new

I haven't read it in a while and I'm still not finished reading it, but it basically says we can re-wire our brain using positive self-talk / affirmations. For example: You are used to freeze up when someone talks to you and worrying. You could try practice self talk every day for 10 minutes, for example: "When a guy approaches me, I stay calm and focused." You have to hammer it into your subconscious until it becomes your default mode.You really have to keep saying the positive self-talk every day for at least 5 to 10 minutes. You might see changes after 2 to 3 weeks. If not, try a different affirmation.You will probably say: "I've been dealing with this shit for 10 years. I've tried stuff like that, you moron.", but that's okay. I just wanted to have mentioned it.

Just a week ago I started saying "I'll talk to at least one girl on each concert I attend." And guess what: In the last week I went to 2 concerts and talked to 2 girls. And I didn't even do it thinking:"Oh, I told myself to do it, so I have to do it." No, it just happened. My brain said it's the right thing to do. Of course there were the usual fights in my brain and all that, but in the end I won. Unfortunately, the girls weren't intereseted in me, but that's another story.

If I was able to approach girls with the help of positive self-talk, then you can learn to not freeze up when someone approaches you. Because it's much easier. ;-) You can do it!

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You could also have a look at mindfulness meditation, but I'm sure you've already done that. Shuts up your mind, calms you down, living in the present moment, enjoying life etc. A brilliant thing./r/Mindfulness

u/KB-321 · 1 pointr/socialskills

There's a book I read a few weeks ago called "Breaking The Habit of Being Yourself" - I recommend reading it: https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094

u/CurlyJ45 · -2 pointsr/datingoverthirty

'I will be single for a long time'.

With that mindset, you absolutely will be.

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Spend this month changing your mind. You could start here:

https://thelifecoachschool.com/category/podcasts/

or here:

https://www.amazon.com/Breaking-Habit-Being-Yourself-Create/dp/1401938094

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You are so lucky to be a human, alive on this earth. And you have an internet connection!

Good luck!