#4 in Special education school supplies
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Reddit mentions of Calm Focused Fidget Toys - (8 pack) Cool Gadget for Men Adults Autistic Children - Quiet Sensory Figet Toy Provides Stress Relief for Under 10 Dollars - Figit Helps in Classroom Office Desk Autism
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of Calm Focused Fidget Toys - (8 pack) Cool Gadget for Men Adults Autistic Children - Quiet Sensory Figet Toy Provides Stress Relief for Under 10 Dollars - Figit Helps in Classroom Office Desk Autism. Here are the top ones.
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FUN AND ENTERTAINING: Bend it, fold it, squish it. Help your kids be focused and quiet. Calms nerves and helps fidgeting hands relaxSTRONG AND DURABLE: Extra strong stitching and quality materials. Long LastingEASY CARE: To clean rinse in the sink or wash with the clothes. Air dry only. Perfect for classroom suppliesONE SIZE FOR ALL: 3.5" length easily manipulated by Kids and easily concealed by Adults, small size fits in pocket better than stress ballHIGH QUALITY: Package of 8 is better than a ring or cube. Comes in clear box with full color printed card
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My last job was at a retail store, but in an office setting. We were given two 15 minute breaks, and an hour lunch, for a 9 hour scheduled shift. So something like 2 hours on, 15 off, 1:45 on, hour off, 2 hours on, 15 off, 1:45 on, leave. This felt pretty good for me, but everyone is different, and I don't know what your company's culture is around that. Your coworkers have that work-break ratio locked down because their brain has a timer built in that helps them out, we have no such luxury!
Another recommendation I have, though this would depend on your job setting, would be to take a break in a different area from where you work. This will help your brain associate work zone = work time, break zone = break time, which might help with transitioning from one to another.
As for small activities, it again depends on your company. I hear a lot of companies encourage fiddling with stuff like legos, or play dough, or kinetic sand or whatever in your work area, but I've had bosses that would just assume I do that all day instead of work. For inconspicuous, maybe a fidget toy? I really like these, and I hear great things about these.
Good luck to you! I am not perfect at this (he says as he reddits while he works) but hopefully you get some use out of what I said :)