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Reddit mentions of Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and Satisfaction Guarantee, Cool Grey

Sentiment score: 1
Reddit mentions: 3

We found 3 Reddit mentions of Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and Satisfaction Guarantee, Cool Grey. Here are the top ones.

Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and Satisfaction Guarantee, Cool Grey
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ALTERNATIVE DESK CHAIR: Created by health and fitness experts to improve overall well-being and provide an active flexible seating outlet that promotes proper alignment and relives back pain and soreness associated with sitting for long periods of timeBOOST ENERGY & FOCUS: Micro-movements from sitting on a balance ball chair work to engage the body and mind, leading to higher energy levels and increased productivity and focus at home, in the classroom at school or at your desk in the officeRECOMMENDED USER HEIGHT: Designed for users 5 feet to 5 feet 11 inches tall and fits most standard height desks. For a taller chair, add 2 inches with the Gaiam Leg Extenders (Sold Separately) Weight Capacity = 300lbsBALL CHAIR INCLUDES: Removable 52cm Exercise Ball, Chair Base, Support Bar, Metal Ball Holder, 4 Easy-Glide Caster Wheels (2 lockable), Air Pump, Desktop Exercise Guide (Minor Assembly/Setup Required – see packaging for details) Weight = 13lbs.INFLATION NOTICE: It may be necessary to re inflate the ball after initial inflation to allow the ball’s material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50%, then fill again to 52cm height
Specs:
ColorCool Grey
Height31 Inches
Length22 Inches
Release dateAugust 2016
Size24-25" Sitting Height
Weight13 Pounds
Width22 Inches

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Found 3 comments on Gaiam Classic Balance Ball Chair – Exercise Stability Yoga Ball Premium Ergonomic Chair for Home and Office Desk with Air Pump, Exercise Guide and Satisfaction Guarantee, Cool Grey:

u/smashdragon · 2 pointsr/neoliberal
  • You can make a serviceable standing desk by stacking a small table on top of a desk.

  • If you're using a computer, make sure the monitor is at eye level. Screen risers are good, but stack books under your monitor if you're slumming it

  • If you're writing on paper, having an angled work surface like a drafting table is better for your back, wrists and arms.

  • Exercise balls are a good alternative for desk chairs, they force you to adopt better posture and engage the balancing muscles in your back. Balance ball chars are also a thing that secure you in place, making it more convenient

  • bad posture is an unfortunate reality for desk-workers. I've had back troubles for years. The best way to deal with it is to strengthen and stretch the muscles in your back. Take frequent stretch breaks (every hour or so), and probably once a day do a routine of planks, pushups, squats and dips (that's what I do anyway)
u/AngreBeaver · 1 pointr/massage

30 minutes will definitely be enough time for them to accomplish something, but we aren't miracle workers so don't get upset if leave still feeling a little tight.
Are you able to get a new office chair? If you have a big yoga ball at home, I'd suggest bringing that in to work to use as a chair for a little while, people in the office might give you odd looks but it's worth it if it keeps you pain free. You could even get one of these. Regardless of what chair you sit in all day, you should set reminders for yourself to get up and move every hour or so, just getting up and stretching for a few minutes can really help avoid the stress building up to where you are now.