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Reddit mentions of Little Book of Mindfulness: 10 minutes a day to less stress, more peace

Sentiment score: 0
Reddit mentions: 1

We found 1 Reddit mentions of Little Book of Mindfulness: 10 minutes a day to less stress, more peace. Here are the top ones.

Little Book of Mindfulness: 10 minutes a day to less stress, more peace
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    Features:
  • High-power 500mm telephoto focal length
  • Includes T-mount adapter for digital and 35mm Canon EOS SLR cameras
  • High index, low-dispersion multi-coated optical glass to reduce flare
Specs:
Height6 Inches
Length4.25 Inches
Number of items1
Release dateMay 2014
Weight0.34 Pounds
Width0.375 Inches
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Found 1 comment on Little Book of Mindfulness: 10 minutes a day to less stress, more peace:

u/charming__quark ยท 3 pointsr/WellnessOver30

I got this book a couple of weeks ago:

https://www.amazon.co.uk/Little-Book-Mindfulness-minutes-stress/dp/1856753530

It's full of simple 5-10 minutes exercises. I usually just pick up one at random and try it.