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Reddit mentions of Mixed Emotions: an Activity for Cognitive-Behavioral Therapy

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Reddit mentions: 1

We found 1 Reddit mentions of Mixed Emotions: an Activity for Cognitive-Behavioral Therapy. Here are the top ones.

Mixed Emotions: an Activity for Cognitive-Behavioral Therapy
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    Features:
  • Often children and teens act out because they don’t really understand their emotions or don’t know how to express them. Mixed Emotions gives you a hands-on tool for helping kids figure out—and articulate—their feelings.
  • The colorful board engages children's interest. It has 100 words that describe emotions. Children use the 40 color-coded chips to “show” you which emotions they have experienced.
  • You can use the board as a simple check-in activity--a way for a child to bring you up to date on their recent experiences, feelings and moods.
  • The Mixed Emotions board can also help an individual, group or family think about and process a significant event. The board and chips give them a concrete way to share their perceptions and emotional reactions to what has happened.
  • You can also play a game with the (included) Mixed Emotions cards.
Specs:
Height0.5 Inches
Length11 Inches
Weight0.3125 Pounds
Width8.5 Inches

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Found 1 comment on Mixed Emotions: an Activity for Cognitive-Behavioral Therapy:

u/AlexandritePhoenix · 2 pointsr/TalkTherapy

It's this.

https://www.amazon.com/Mixed-Emotions-Activity-Cognitive-Behavioral-Therapy/dp/B00BUV10M0

I guess it's for kids and teens, but it was helpful for me after I got done with rTMS and had a whole lot of new emotions I wasn't used to experiencing. What we did was pick a scenario and talk about what everyone in the scenario might be feeling and what we'd feel, etc. It takes you beyond just simple categories like happy or sad and helps you with nuances between things like nervous and scared or frustrated and aggravated.