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Reddit mentions of NAYOYA Gymnastic Rings Workout Set with Adjustable Straps for Full Body Strength Training and Bodyweight Crossfit Exercise

Sentiment score: 23
Reddit mentions: 48

We found 48 Reddit mentions of NAYOYA Gymnastic Rings Workout Set with Adjustable Straps for Full Body Strength Training and Bodyweight Crossfit Exercise. Here are the top ones.

NAYOYA Gymnastic Rings Workout Set with Adjustable Straps for Full Body Strength Training and Bodyweight Crossfit Exercise
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    Features:
  • BEST RATED GYM RINGS ON THE MARKET; Includes 2 Gymnastic Rings with straps and adjusting buckles; The rings are made of textured, grippable PC Plastic (to reduce slippage associated with sweaty hands)which is stronger, more durable and of higher quality material then ABS plastic rings and are capable of supporting up to 2,000 lbs making them the best quality gymnastics rings on the market
  • TAKES 5 MINUTES TO SET UP, USE AND ADJUST providing you with a great home gym substitute
  • UNLIMITED BODY WEIGHT EXERCISES; Ring training is a very mobile and versatile way to engage your muscles and core with exercises such as pullups, pushups, dips, rows, muscle ups for a functional and varied free range of movement; Great for kids to use in the backyard and for avid exercise lovers to use in the gym or anywhere they can safely hang them
  • THE PROPER WAY TO INSTALL THE STRAPS is to go from underneath the buckle and slide the straps in the same direction the arrow on the buckle is pointing to; Note where the arrow points on the buckle for proper installation; Proper installation will ensure that your straps will be secure and non slip
  • DEVELOP the aesthetically pleasing physique of a gymnast while strengthening your core, tendons, joints and accessory muscles
Specs:
Height2.4 Inches
Length9.7 Inches
Weight2.95 Pounds
Width9.7 Inches

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Found 48 comments on NAYOYA Gymnastic Rings Workout Set with Adjustable Straps for Full Body Strength Training and Bodyweight Crossfit Exercise:

u/Mckallidon · 11 pointsr/bodyweightfitness

Nayoya Gymnastic Rings for Full Body Strength and Crossfit Training https://www.amazon.com/dp/B009RA6C1K/ref=cm_sw_r_cp_api_LushybKM0P4YD

I hear wooden ones are better but these have served me very well. I cannot personally attest to wood myself.

u/dbe · 8 pointsr/bodyweightfitness

Amazon. They seem well made.

u/IAMA_RELIABLE_SOURCE · 8 pointsr/bodyweightfitness

Welcome to Bodyweight. First off, read the FAQ so you understand everything. I recommend this routine (assuming that you are not too weak): http://i.imgur.com/o3bRo.png. The routine is good for beginners. Do it every other day, and you should be getting back in shape. Just remember to eat well and get enough rest. As for your dumbbell, you CAN switch out certain exercises, but I do not recommend isolation work until you get back in shape (in other words, don't do it yet).

You would really want to get a pair of gymnastic rings too. They're not too expensive and they're awesome.

Here's a good pair for $30.

And a better pair for $55

Enjoy your stay and read the faq!

u/deosama · 8 pointsr/Fitness

I recently purchased my home gym, all in all, it was about $1300.

I bought this half rack - $350

This bench - $100

This bar and set of plates - $250

These Dumbbells - $600

These Rings - $34

This belt - $27

Total if you buy it all today: $1361

I looked to get as much of it as I could while it was on sale, or discounted. I also went to raise.com and got something like 15% off a Dick's Sporting Goods gift card, so I got it for an even better price.

It allows me to do basically everything I need to do, and I've bene loving it! Let me know if you have any questions.

u/SunTzuWarmaster · 7 pointsr/bodyweightfitness

I got these guys. I would urge you NOT to cheap out on this product, as its failure could be life-threatening. Fundamentally, BWF is really, really cheap. Total investment for me is ~$50 ($30 rings, $20 building-my-own paralettes). Considering that $50 will last you more than a year, it is, at most, 10% of the cost of a year of crossfit membership.

Some words on at-home training:

  • If you have rings mounted comfortable enough to swing your legs a little, you don't need a pullup bar, see my last video for an example of placements.
  • Get a band or two for stretching. Rings are more flexibility-demanding than is typical. I assume that you have a broom.
  • Get some free weights. I have have 2 30#, 2 15#, and a 45# kettlebell. This covers about all your basic lifts.
  • Do high-rep bicep curls. This will even you out when you start having elbow problems from pulling exercises.
  • Drill false grip!
  • Clear a space. The most important part of your home gym is the space to actually work out. Your space should be large enough to do a full yoga session in, at a minimum. Ideally it should be big enough to fall over from a handstand. Outside areas are bonus points ;).
u/manitauro · 6 pointsr/Fitness

Why not two?

u/nx25 · 5 pointsr/homegym

Basic gym for $750. Rack (probably best deal around), barbell, weight (great deal right now. You could probably buy here and sell these right now for a profit on Craigslist), and maybe some rings for dips and rows.

Also checkout /r/weightroom and /r/bodybuilding for getting bigger.

u/n88n · 4 pointsr/knots

i love rigging random hanging items from my basement ceiling. I am a rock climber and train ninja warrior obstacles so I like to hang all types of stuff.

My favorite way is to create loops with 1" tubular webbing (climbing stuff not hobby). You can buy rolls of one inch webbing for pretty cheap.

http://www.amazon.com/BlueWater-Tubular-Climb-Spec-Webbing-Black/dp/B004AGOHT0/ref=sr_1_1?ie=UTF8&qid=1464207699&sr=8-1&keywords=1%22+climbing+webbing

Then cut to size and use a water knot to make a loop out of the webbing. I loop it around the rafter on my ceiling and I clip a beaner or any thing else to the webbing and it supports a ton of weight. You can easy move it if you want. Or i just have slowly made a ton of loops around the basement so it is easy to create different courses or routes.

With your pullup bar you can drill holes in the end of the bar and bolt on eye loops. Then create two loops of webbing over the rafters in the garage and hook up the bar.

In my opinion a swinging pull up bar is not fun and personally i would want it fixed with no swing on it. gymnastics rings are a better option for pullups with movement.

These Nayoya ones are great. They come with the rings and easily adjustable webbing. pretty cheap and if you can work pull ups, muscle ups, dips and all kinds of bodyweight exercises. rings are the shit.

http://www.amazon.com/Nayoya-Gymnastic-Strength-Crossfit-Training/dp/B009RA6C1K/ref=sr_1_5?s=sports-and-fitness&ie=UTF8&qid=1464207888&sr=1-5&keywords=gymnastics+rings

u/BAUDR8 · 3 pointsr/crossfit

Are you in search of gymnastic rings friend? I have a pair I just picked up to practice muscle up transitions at home, but turns out the day they arrived I magically was able to bang out like 8 ring MU's at my box for the first time. If you pay for shipping you can have them.


https://www.amazon.com/gp/product/B009RA6C1K/ref=oh_aui_detailpage_o01_s00?ie=UTF8&psc=1

u/squarezz · 3 pointsr/bodyweightfitness

Just get a pair of regular rings for half the price. You can use these for all the exercises you need, I would imagine it's a bit more akward trying to do muscle ups on those freestyle trainers you posted.

http://www.amazon.com/Nayoya-Gymnastic-Rings-Crossfit-Training/dp/B009RA6C1K/ref=pd_sbs_sg_1

u/MarbleZoo · 3 pointsr/normalnudes

/r/EatCheapAndHealthy is great.

When I wanted to put on weight it was 3-6 eggs, toast and a juice or a protein shake each day for breakfast, turkey sandwich for lunch, fruit and nuts throughout the day, and either two chicken breasts or whatever I felt like for dinner. Didn't plan on it being "health food," but that's more or less how it turned out. Once your main diet shifts to natural foods the shit becomes less appealing.

Bodyweight workouts can do a lot more than you might think, as well. Get a set of gymnastic rings if you can, they make any bodyweight workout dramatically harder and more productive by forcing many more muscles to work in order to maintain balance and form. The set I got served me well for a time, but shop around. Use them for pushups, pull ups, dips, anything. Get creative with them. Invent your own exercises.

u/UniverseChamp · 3 pointsr/gainit

Here’s what I would recommend for starting home training balancing cost and utility. Obviously, if you afford all of it and have the space, just do that.

1-pullup bar or rings

2-resistance bands

3-dumbbells (shop for used, if possible, if space is tight try these)

4-adjustable bench (same, used benches go for as low as $30)

5-barbell set (time to start deadlifting)

6-power rack (don’t go cheap here)

u/averagehoplite · 3 pointsr/Fitness

Man TRX sucks. They are really shitty. You can't use it for dips and its too difficult to set up for chin ups.

Use Gymnast rings. these can support 2000lbs and are easily adjustable. Shit is good yo

u/vagif · 3 pointsr/bodyweightfitness

If you have a door frame you can buy a pull up bar. No need to mount or anything, it just hinges on the door frame.

And then you can buy rings and attach them to that pull up bar.

And now you can do all kinds of pull ups and push ups.

u/DangerMacAwesome · 2 pointsr/bodyweightfitness

I just searched amazon for mine.

http://www.amazon.com/gp/aw/d/B009RA6C1K/

They have been amazing for me, and are currently cheaper than I bought them for.

u/AdabadaYou · 2 pointsr/bodyweightfitness

MDUSA is having a labor-day sale and their wooden rings are probably the best value you'll see for wooden rings right now; however, the plastic rings are still cheaper. These are what I got: http://www.amazon.com/gp/product/B009RA6C1K/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1 although I think I remember them being $30 not $40. At $40 you might as well splurge the extra $10-20 and just get nice wooden rings.

u/dragonalighted · 2 pointsr/bodyweightfitness

The ones I got are Nayoya (amazon link)

I like them, they have been working for me really well.

u/InternalEnergy · 2 pointsr/bodyweightfitness

Unweighted bicep curls won't do much no matter how many reps. If you want hypertrophy, you need significant resistance. Fill some jugs of water (~8 lb/US gal)

Rings are not expensive and unlock a lot of really cool and challenging movements. $40 buys a decent set. Highly recommend.

u/jkr · 2 pointsr/bodyweightfitness

Yep, they come with straps. These are the one I got:

http://www.amazon.com/Nayoya-Gymnastic-Rings-Crossfit-Training/dp/B009RA6C1K

I'm sure the wooden ones that people recommend are better, but these do the job just fine, they're very solid, and I haven't had any problems with them getting slippery from sweat in the sort of workouts I do. Even if I upgrade to wood in the future, I'll still probably want to have these around for outside use.

u/giarox · 2 pointsr/bodyweightfitness

Most ppl around here recomment these MDUSA rings, theyre pretty sturdy and have a lifetime warrenty (noone has ever said they failed them. I also commonly see Nayoya rings _~30 bucks on amazon IIRC) being toted as well priced but great quality wooden rings

Edit- Nayoya rings also Woot has pretty constant discounts on Body by Jake rings (Quality seems ok but Im not sure about shipping to uk?)

u/WanderingJones · 2 pointsr/weightroom

I use these rings and I've had no complaints.

u/BanderaHumana · 2 pointsr/bodyweightfitness

I got these ones https://www.amazon.com/Nayoya-Gymnastic-Strength-Muscular-Bodyweight/dp/B009RA6C1K/ref=cm_cr_arp_d_product_top?ie=UTF8

The company provides great customer service. I had a problem with one of the straps and they offered to send me a new one. They even paid for the shipping

u/actin_and_myosin · 2 pointsr/bodyweightfitness

I bought a pair of Zensufu rings from Amazon for about 26 dollars, including the straps and buckle. According to Amazon, that brand is out of stock. http://www.amazon.com/Gymnastic-Rings-Gymnastics-Equipment--Equipment/dp/B009RA6C1K/ref=sr_1_1?s=sporting-goods&ie=UTF8&qid=1404340983&sr=1-1&keywords=gymnastic+rings

I think these would probably get the job done though.

u/GordonMaple · 1 pointr/bodyweightfitness

http://amzn.com/B009RA6C1K
I bought these a month or so ago and I can't say a single bad thing about them.

u/NYCMAC90 · 1 pointr/bodyweightfitness

What tips so you guys have for a newbie getting his first pair of rings?

I figure that polycarbonate would be better than wood, since it's more durable, will last years & some what cheaper. But, my main concern is that they'll get slippery, if tape them then the tape would be more rough than wood (wood is smooth and the perfect balance).

Again, I'm mainly choosing the plastic due to the fact that I'm outdoors a lot and might have to travel a lot, so their durability is appealing.

So, if i go plastic, the. how can I get the most out of them? How can I avoid ripped skin on hands and forearms?

I'm considering buying these straps: https://www.roguefitness.com/competition-straps

And these rings:

https://www.roguefitness.com/rogue-echo-rings

OR these rings:

https://www.amazon.com/gp/aw/d/B009RA6C1K/ref=mp_s_a_1_2?ie=UTF8&qid=1503493096&sr=8-2&pi=AC_SX236_SY340_QL65&keywords=nayoya+gymnastic+rings&dpPl=1&dpID=41t3s4cRCHL&ref=plSrch

u/fishlover · 1 pointr/Fitness

Being tall also opens up possibilities for pull-ups. You don't need a straight bar, there are many shapes that work. I think straight bars put more stress on the joints. My preference is a horizontal triangular bar. You might try a basketball hoop. Gymnastic Rings are also great for doing pull-ups.

u/Pink_Cactus · 1 pointr/bodyweightfitness

These rings seem to be pretty heavily recommended here, I've been using them with no problems so far.

u/larry_darrell_ · 1 pointr/bodyweightfitness

Yeah I would love to get a set of them as well. These have been on my amazon wish list for awhile. I've been trying to draw the line and resist since I already buy too much stuff I want

u/Yohumbus · 1 pointr/bodyweightfitness

I just bought these and they are extremely sturdy feeling. I have no worries about them failing. Their grip is quite good as well, but may not be enough if you have sweaty hands.

u/sylkworm · 1 pointr/martialarts

Jump rope, run, do body weight exercises (push-ups, pull-up, air squats, crunches, burpees, etc), stretch out, buy a set of rings and do pull ups and ring exercises.


I have the Bas Rutten workout, and you can do them with air punches/kicks if you don't have a bag. The kickboxing CD has 10 2-minute rounds with 1 minute rest in between or 10 3-minute rounds with 1-minute rest in between. If you can do the 2-minute round set with good technique, you have pretty decent cardio. IF you can do the 3-minute round set, you're bangkok ready.

​

There's also the Precision Strike app that you can get for your phone, where it calls out combinations and does round timers. I used to use it more, but I find I like the pacing of Bas's workouts better.


Finally, you can always just pull up a workout video on youtube. Some might require you to work a heavy bag. Some won't.

u/Erik02 · 1 pointr/bodyweightfitness

These

My review, the rings feel great and its possibly the hardest plastic I've every touched. I don't see any way I could damage them or the straps even with my friends abusing them.

u/ayjayred · 1 pointr/bodyweightfitness

Thanks. Curious. Why did you choose that over this other product?

u/willowbeard · 1 pointr/Fitness

Got a pair of these.

http://www.amazon.com/Gymnastic-Rings-Gymnastics-Equipment-Equipment/dp/B009RA6C1K/ref=cm_sw_em_r_awd_jiaEub07WPWH9_tt

I mostly do inverted rows with them, but I mix in ring push ups on occasion, and I've tried to start working L-sits... I'm nowhere near there yet...

u/unique-eggbeater · 1 pointr/bodyweightfitness

I have these and really like them. They're cheap (at least at the moment - currently at 1/3 their normal price according to Amazon), sturdy, big enough to be comfortable while still being small enough to pop into a backpack, and the straps are easy enough to set up after you get used to it. The straps also have built-in velcro thingies to hold them rolled up. They're also easy to adjust mid-workout when going from rows to pull-ups or whatever.

As a disclaimer, I've only owned the one pair of rings, lol. But they are perfectly adequate for the RR.

u/Carlton_Honeycomb · 1 pointr/bodyweightfitness

Yes; they will definitely add a lot to your setup.

I would recommend spending an extra $10 on these. But yeah, dips, static holds, rows, push-ups, planks, other core work can all be done with your setup. Don't forget, rings are portable; you can hang them from a tree in a park, your backyard, on vacation, etc, so you could use them for pull-ups, muscle ups, etc.

u/Xydin · 1 pointr/bodyweightfitness

These rings aren't too much more expensive, and claim to be rated at 2000 lbs.

Glancing over the reviews, they seem to be mostly positive verified-purchase. I don't see anyone mention any problems, except a few cases where the buckle broke and one that ended up being user error (installing the buckles backwards).

u/kdan721 · 1 pointr/homefitness

I use rings my basement.

u/burner010101 · 1 pointr/bodyweightfitness

But this? Or maybe hang rings off the bar you do pullups on?

u/DREADLOCKSS · 1 pointr/bodyweightfitness

Ya Gymnastics still rings like this or this.

u/WiseGuy1-L · 1 pointr/bodyweightfitness

On average its about 27 *C here.
If taking them down means they will last a way longer time than a year then I will definately take them down - I'm frugal (nice little word for cheap lol). The two top plastic rings I see so far, the problems with them are one's that I just can't live with. I've heard too much good about the wooden rings to not want them :) but I want to make the right choice for my situation and out of my frugal(cheap) nature while still making an informed decision.

  1. http://www.amazon.com/ProSource-Exercise-Fitness-Gymnastic-Rings/dp/B0031QCS8C/ref=sr_1_1?ie=UTF8&qid=1395361543&sr=8-1&keywords=gymnastic+rings
  2. http://www.amazon.com/Gymnastic-Rings-Gymnastics-Equipment--Equipment/dp/B009RA6C1K/ref=sr_1_2?ie=UTF8&qid=1395361543&sr=8-2&keywords=gymnastic+rings

u/[deleted] · 1 pointr/MGTOW

Get some rings and do bodyweight stuff. I got in really good shape without weights, though I like to use them now. Do really slow push ups, and variations, pull ups are about the best thing you can do.

https://www.amazon.com/Nayoya-Gymnastic-Strength-Muscular-Bodyweight/dp/B009RA6C1K

https://www.youtube.com/watch?v=4_KkFdljXYU

​

I rarely bench press, honestly, and I'm in pretty good shape. I don't get big, though. Tall, lean muscle, building for endurance.

u/AidosKynee · 1 pointr/bodyweightfitness

I just got my first set of real rings (which work way better than my homemade version). However, I have a few questions about their use. For reference, I bought the Nayoya Gymnastics Rings, as they seemed very popular around here.

  1. How do you efficiently switch between heights while doing the RR? For example, I'm doing ring push-ups paired with tucked rows, and it's very annoying to pull the rings up, make sure they're the right height, make sure they're the same height, etc.
  2. Along these lines, I was thinking about marking the positions for various heights, as the straps have no indicators. Any advice for what to use? Do you just draw on it with a white marker or something?
  3. Finally, my rings often slip ~0.5-1 cm when I first put weight on them after adjustment. I'm stringing them the right way, and there's no twist in the strap. Am I just being too hasty?