Reddit mentions of ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation, Black
Sentiment score: 4
Reddit mentions: 5
We found 5 Reddit mentions of ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation, Black. Here are the top ones.
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- PAIN REDUCTION - Naturally reduce muscle tension, and back pain by simply laying on the mat daily for 10-30 minutes. Acupressure releases endorphins that block pain, and helps relax the muscles in your back, neck and feet
- FULL SUPPORT - The cushioned foam mat is large enough to fit your full back, and unlike many mats that only cover your back, this set includes a pillow covered in acupressure points for neck support and more holistic pain relief
- RELAXATION & STRESS RELIEF - Lay back and relax onto this "bed of needles" to massage pressure points that help release tight muscles and relieve stress. Use prior to bedtime to improve your sleep
- INCREASED ENERGY & CIRCULATION - Thousands of acupressure points stimulate nerves and improve circulation for increased energy and relaxation, making it great for users who sit at a desk daily, as well as active individuals and athletes
- Made out of 100% high quality thick cotton and plant-based eco foam, the acupressure mat has 6, 210 acupressure points; neck pillow has 1, 782 acupressure points
Features:
Specs:
| Color | Black |
| Height | 9.5 Inches |
| Length | 16.5 Inches |
| Number of items | 1 |
| Weight | 1.4 Pounds |
| Width | 8 Inches |
Our cat loved to try and climb up, on and around our TV. We tried everything, but this did the trick.
We had an acupuncture pad lying around and she refused to walk on it. So I cut it into strips and surrounded the TV with it, including taping it to the top of the TV; which is coveted cat territory. After awhile we removed the pieces just keeping the couple on top. Now they are all long gone and she still knows not to climb in the TV!
Here's one on Amazon:
ProSource Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation https://www.amazon.com/dp/B00I1QCPIK/ref=cm_sw_r_cp_apa_gQ4Nzb56S9FEK
https://www.amazon.com/ProSource-Acupressure-Pillow-Relief-Relaxation/dp/B00I1QCPIK/ref=sr_1_3?ie=UTF8&qid=1492465084&sr=8-3&keywords=acupuncture+mat
I usually lay it under my butt and thighs for 10-20 min and then I'll lie on each side for another 10 min. Have you tried a portable TENS unit? That helps with the muscles around my hip pain. But decoding dreams has been helpful for some of the symbolism aspects. My go to is dreammoods.com Since I take 5 minutes of groaning and wishing I had more sleep, I'll quickly look on my phone what the exploding turkey means lol
Spoonk mat: https://www.amazon.com/dp/B00I1QCPIK/ref=cm_sw_r_cp_apa_Ua.-BbXNPEZBQ
Kieba Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy https://www.amazon.com/dp/B01CKJHJRU/ref=cm_sw_r_cp_apa_7b.-BbFZKVRM2
Fitfabfun subscription. It's a little surprise 4 times a year. They include comfort items and self-care items. I love getting blankets and face masks, etc.
As far as the meditation goes, I can't recommend a 10 day course enough. I know it probably sounds insane, or cult-ish, or too difficult, but it's very worth it IMO.
As for the acupressure mat, here's the one that I use: https://www.amazon.com/gp/product/B00I1QCPIK/ref=oh_aui_search_detailpage?ie=UTF8&psc=1 . Works very well for me. A friend of mine recommended it. The sensation of the needles (i.e. pain) causes your brain to release endorphins, which make you feel better physically and emotionally.
I found those specific supplements by reading The Mood Cure by Julia Ross, a very good read. It discusses how most emotional problems are caused by simple deficiencies in neurotransmitters, usually caused by our diets.
Stay strong and have faith that you can make things better over time :) that's what I try to do.
/u/imyke /u/MindOfMetalAndWheels Not sure how scientific this is, but I've found these spikey mats super effective for insomnia. I've had nights where my brain just won't turn off, especially when there's something on my mind. I will lay on it on bare skin for 10-15 minutes. The pain is like a forced meditation, and then I can fall asleep pretty easily after. Highly recommended.