Reddit mentions of Recovery: Freedom from Our Addictions

Sentiment score: 1

Reddit mentions: 1

We found 1 Reddit mentions of Recovery: Freedom from Our Addictions. Here are the top ones.

Buying options

Features:

COMFORTABLE COOLING MIST: Beat the heat with a personal cooling system. This portable handheld misting fan from O2COOL offers a fine mist of cold water and a powerful fan. Our fan delivers hundreds of icy cool sprays of mist.
POWERFUL ONE-SPEED MOTOR: With the help of the powerful motor and flexible fan blades you can get a cool breeze anywhere! Its battery operated, requires 2 AA batteries (not included).
PERFECT FOR OUTDOOR OUTINGS: Using the deluxe misting fan is the perfect way to cool your face at the beach, park, at a game, camping or at theme parks. Can be used indoors or outdoors
PORTABLE & HANDHELD: This battery operated fan is perfect for travel and it’s a great way for kids to get some chill. It’s compact and lightweight so you can easily throw it in your tote bag or luggage.
COLORFUL AND STYLISH FOR EVERYONE: All of our convenient fans are stylish with bright designs. It makes the perfect everyday accessory or gift. Comes in a variety of colors and 2 pack options!

Specs:

Related categories:

Interested in what Redditors like? Check out our Shuffle feature

Yeah, sure thing. These were helpful for me. No doubt there are other, maybe even better resources out there.

Skill books on overcoming addiction
- Recovery (Russell Brand's unique AA-style approach applicable to everything)
- This Naked Mind (on alcohol)
- Allen Carr's Easy Way to Stop Smoking (on tobacco)
- These are willpower-free approaches, meaning they don't ask you to muscle through some tough initial period. They simply reorient your mind towards your desire for these things, so you never desire them again.
Online tutorials for understanding your psychology
- Self improvement/responsibility lectures (on motivation to move in the right direction)
- Pleasure Trap and Cram Circuit dynamics (on willpower)
- The Power of Habit - his book is on this is great (on habit formation)
Other resources
- The X-Effect - a subreddit that uses a 50 day method to eliminate your association with an activity
- Nightly journaling - Writing down your experiences with your issue, how you felt, how you overcame it, why you succumbed to it, what you plan to do next time, etc. Articulating yourself on it over and over.