Reddit mentions of Solo Training: The Martial Artist's Home Training Guide
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Reddit mentions: 1
We found 1 Reddit mentions of Solo Training: The Martial Artist's Home Training Guide. Here are the top ones.
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| Release date | October 2016 |
I train at a fantastic gym and found a copy of this book sitting on the "bookshelf" there one day. I thumbed through it and thought it was a nice collection of exercises so I picked up a kindle version for myself.
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The book doesn't so much teach techniques, but teaches you how to take techniques you've learned and practice them and make them more powerful and effective. So I think it's a great resource for someone who can't train (in the gym/with an instructor) as often as they'd like. There's no substitute for real training but a book like this is good augmentation to occasional training. Will you progress as fast as someone who can attend 3-4 classes a week? Nope. Will you progress faster than sitting on your ass? Yup. As for developing bad habits and "training scars" it's likely...but I'd still take that over no training at all.