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Reddit mentions of The 15-second Principle

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of The 15-second Principle. Here are the top ones.

The 15-second Principle
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    Features:
  • Made with Archival Quality, High Clarity Virgin Polyethylene
  • EXTRA HEAVY DUTY 4mil Thick, Fits Single AND Double Gatefold Records
  • 100 Sleeves Total
  • 12-3/4" x 12-1/2" (323.85mm x 317.5mm)
  • Flush Cut with Lip For Easier Insertion (no flap)
Specs:
Height8.88 Inches
Length6.36 Inches
Number of items1
Release dateMay 1999
Weight0.4 Pounds
Width0.48 Inches

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Found 1 comment on The 15-second Principle:

u/khufumen ยท 3 pointsr/theXeffect

I would recommend:

  1. Exercise for a minimum of 5 minutes daily

  2. Practice mindfulness for a minimum of 5 minutes daily

  3. Explicitly define the creative skill you want to work on and do it for a minimum of 10 minutes daily.

  4. Be located in the bedroom by 11:00 PM

  5. Choose one thing for a diet change and do it for several weeks until if feels comfortable. Then add another one. I eliminated wheat from my diet which has been challenging but doable.

    At the start of your life changes, don't try to do too much. The race will always go to the tortoise. If 5 minutes is too much then go for a minute. You've got your entire life to work on your habits. Good book to read is the 15 second Principle