Reddit mentions of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook)

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We found 1 Reddit mentions of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook). Here are the top ones.

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook)
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Release dateJune 2009
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Found 1 comment on The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook):

u/shahshahshahisinpain ยท 3 pointsr/BipolarReddit

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life

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https://www.amazon.com/gp/product/B003MEIMRO?ref=dbs_p2d_P_R_popup_yes_pony_T1&pldnSite=1

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If you want to read a bit of it, to see if you like it, this would be useful: https://www.newharbinger.com/dialectical-behavior-therapy-skills-workbook-bipolar-disorder