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Reddit mentions of The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great

Sentiment score: 1
Reddit mentions: 1

We found 1 Reddit mentions of The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great. Here are the top ones.

The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great
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HARMONY
Specs:
ColorWhite
Height9.2 Inches
Length7.3 Inches
Number of items1
Release dateApril 2017
Weight1.07585583856 Pounds
Width0.84 Inches

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Found 1 comment on The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great:

u/Journey333444 · 2 pointsr/FODMAPS

The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great https://www.amazon.com/dp/0451497724/ref=cm_sw_r_cp_api_i_vJ2QDb9VHTPT4

My dietitian is guiding me through low-fodmap and recommended this book. It’s been a life saver. It’s scary when you’re steadily losing weight and not trying to. I’m 5’8 and 122lbs with hardly any muscle. Was diagnosed with gastroparis, Gerd, depression/anxiety, and hyper mobility injuries. It’s been a rough past two years.
I hope the book can help you out too. It’s an easy read which makes it easier.