#3,005 in Cookbooks, food & wine books
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Reddit mentions of The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great
Sentiment score: 1
Reddit mentions: 1
We found 1 Reddit mentions of The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great. Here are the top ones.
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Specs:
Color | White |
Height | 9.2 Inches |
Length | 7.3 Inches |
Number of items | 1 |
Release date | April 2017 |
Weight | 1.07585583856 Pounds |
Width | 0.84 Inches |
The IBS Elimination Diet and Cookbook: The Proven Low-FODMAP Plan for Eating Well and Feeling Great https://www.amazon.com/dp/0451497724/ref=cm_sw_r_cp_api_i_vJ2QDb9VHTPT4
My dietitian is guiding me through low-fodmap and recommended this book. It’s been a life saver. It’s scary when you’re steadily losing weight and not trying to. I’m 5’8 and 122lbs with hardly any muscle. Was diagnosed with gastroparis, Gerd, depression/anxiety, and hyper mobility injuries. It’s been a rough past two years.
I hope the book can help you out too. It’s an easy read which makes it easier.