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Reddit mentions of The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete

Sentiment score: 2
Reddit mentions: 6

We found 6 Reddit mentions of The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete. Here are the top ones.

The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete
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Release dateNovember 2012

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Found 6 comments on The Juggernaut Method 2.0 - Strength, Speed, and Power For Every Athlete:

u/MKIGM · 14 pointsr/Fitness

Books:


5/3/1 Forever by Jim Wendler.

The Juggernaut Method 2.0 by Chad Wesley Smith (Juggernaut Training Systems).

Scientific Principles of Strength Training by Juggernaut Training Systems.

A Thoughtful Pursuit of Strength by Juggernaut Training Systems.


Podcasts


Barbell Medicine Podcasts and Seminar Q&A's.

Stronger by Science Podcasts.

Renaissance Periodization with Dr. Mike Israetel - Growing Stubborn Body Parts
& Arguing to Convince

Revive Stronger Podcasts.

Blogs


Pain Science by Paul Ingraham... evidence based to the gills.

u/chuystewy · 2 pointsr/Fitness

[Amazon ebook link: JM]
(https://www.amazon.com/Juggernaut-Method-2-0-Strength-Athlete-ebook/dp/B00DRIYWBU/ref=sr_1_1?ie=UTF8&qid=1479223176&sr=8-1&keywords=juggernaut+method)

I'm sure you could find a free copy of it out there, but the ebook is only $6. JM is a bit more complex than 5/3/1, but is based on many of the same principles.

u/TheHoundThatRides · 1 pointr/weightroom

Juggernaut Method starts you off with a 5x10 workout and peaks you to around a new 5 rep max over the course of 4 3-week cycles. The TM increases more based on how well you do on last workout of every cycle. The book is currently $6.50 as an Amazon ebook.