#19 in Low carbohydrate diets books
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Reddit mentions of The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever
Sentiment score: 1
Reddit mentions: 2
We found 2 Reddit mentions of The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever. Here are the top ones.
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| Release date | October 2017 |
It might be worth getting the The Keto Reset Diet and Primal Endurance so you at least have the information to make a decision and set a game plan. I'm in a very similar situation as you are and I think Keto is worth doing.
The Keto Diet - Leanne Vogel - she also has a podcast, if you like them.
Why We Get Fat - Gary Taubes
The Case Against Sugar - Gary Taubes
The Keto Reset Diet - Mark Sisson
The Ketogenic Bible - Jacob Wilson and Ryan Lowery
If you are looking for cookbooks, Maria Emmerich, Kyndra Holley, Carolyn Ketchum, and Amanda Hughes have great stuff. There's also a TON of sites for great keto recipes. Just let me know if you need some.