#5,256 in Health & Personal Care
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Reddit mentions of Thorne Research - Glutathione-SR - Sustained-Release Glutathione for Antioxidant Support - 60 Capsules
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Reddit mentions: 1
We found 1 Reddit mentions of Thorne Research - Glutathione-SR - Sustained-Release Glutathione for Antioxidant Support - 60 Capsules. Here are the top ones.
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DETOX ANTIOXIDANT: One of the body's most important antioxidant and detoxification factors*MULTIPLE BENEFITS: Provides support for liver, brain, heart, lung, and eye health*SUSTAINED-RELEASE: Exclusive formula resists breakdown by stomach acidFREE FROM: Every Thorne product is made with the purest possible ingredients โ without gluten or other major allergens (eggs, tree nuts, peanuts). This product also contains no dairy, soy, yeast, fish, or shellfish.
Specs:
| Height | 3.22 Inches |
| Length | 1.83 Inches |
| Number of items | 1 |
| Release date | June 2015 |
| Size | 60 Count (Pack of 1) |
| Weight | 19 Grams |
| Width | 1.83 Inches |
Your biome is mostly influenced by what you eat. Its hard, but if you can give a low carb/ketogenic style diet a try, you should. There are a few variations but if you ate under 40g of carbs a day, and got them entirely from plants, that would be a great start. The hard part is that it takes about 30 days for your body to adapt to the new fuel so you have to toughen up and commit. Also be warned you may have a large die off of sugar craving bacteria within the first 2 weeks that may give you a rash or moodiness... its a good thing to get through it.. you can take charcoal pills if you want to help clear the dead bacteria.
Probiotics can help you transition, but you probably don't need them after a month or two. Probiotics are transient, your diet is what makes enduring changes to your biome and health.
Especially focus on getting lots of spinach, kale, chard mix in there as you are MTHFR. That is a great source of methylated B vitamins, especially methlyfolate which is what you need. Consider supplementing with glutathione as well to help the cycle. You're not producing SAMe which helps you control histamine, and that lack of production could be whats is giving you symptoms.
Also - if anything you're taking has Folate (not Methlyated) then get rid of it.. You don't want that sitting around in your body blocking the SAMe production.
Since you like supps. Here are some that may help.. but really its the plant heavy ketogenic diet thats going to turn this around for you.
Methylated B vitamins
Glutathione
Turmeric Circumin
On top of this, sleep at least 8 hours a night and make sure you're in bed by 10. During the day you need to break a sweat with some exercise. Both of these things have a dramatic effect on your microbiome. Failing to sleep well and exercise can cut your progress in half.
Go over to r/keto, its a great resource if you're serious about this. There are many people over there just like you seeing good results. And remember to get high quality, grass fed meats and fats!
Good luck!