#15 in Creatinine nutritional supplements
Use arrows to jump to the previous/next product
Reddit mentions of Universal Nutrition Creatine, 500-gram
Sentiment score: 1
Reddit mentions: 2
We found 2 Reddit mentions of Universal Nutrition Creatine, 500-gram. Here are the top ones.
Buying options
View on Amazon.comor
- Creatine Powder Unflavored Creatine Monohydrate - 500g
- 5g of Creatine per serving
- Helps improve traning capacity
- Help restore ATP pool while training
- Helps boost strength and performance
- Finest grade german creatine^Can increase strength and performance^Can help build lean mass by volumizing and hydrating muscle cells
Features:
Specs:
Color | Powder |
Height | 7 Inches |
Length | 16.5 Inches |
Number of items | 1 |
Size | 1.1 Pound (Pack of 1) |
Weight | 1.10231131 Pounds |
Width | 13 Inches |
I did exactly what you want to do the first time, got 5 pounds Whey Gold from Optimum Nutrition and Universal Creatine, and yes, i did do the loading phase for a week, then i reduced the intake to 5g a day, it does work, you have a lot of energy and feel like you can weightlift more.
My advice is, skip the creatine powder, and wait till you run out of protein, then get protein powders like MuscleTech NitroTech Whey Protein Powder, as it already has creatine in it, remember that creatine is not water soluble, so when you take creatine, you have to add water, stir it, drink, then stir it again, and drink until you are done, having in it in a protein shake solves that problem.
Creatine is not a miracle supplement, so i don't see why would someone spend $20, maybe $30 on creatine, when you can get in included in your protein shake.
well, depends where are you from. although i'm ~5,653 mi away from the us, i still buy supplements on amazon))
thus, Citrulline Malate 2:1 https://www.amazon.com/gp/product/B01E7YL0UI/ref=ox_sc_sfl_title_6?ie=UTF8&psc=1&smid=A2YD2H3KGK1F4L
Beta Alanine (Carnosyn) https://www.amazon.com/Foods-Beta-Alanine-Powder-500G/dp/B0017KU74Q/ref=sr_1_1_a_it?ie=UTF8&qid=1494529377&sr=8-1&keywords=beta+alanine+now
Creatine Monohydrate (Creapure) https://www.amazon.com/Universal-Nutrition-Creapure-Creatine-Monohydrate/dp/B0009V8MA0/ref=pd_sim_121_6?_encoding=UTF8&pd_rd_i=B0009V8MA0&pd_rd_r=RZRWN6CKFVHANF4HA18S&pd_rd_w=y3w33&pd_rd_wg=NHZri&psc=1&refRID=RZRWN6CKFVHANF4HA18S
Betaine TMG https://www.amazon.com/Nutricost-Betaine-Anhydrous-Trimethylglycine-Powder/dp/B01BCQ3RLE/ref=sr_1_4_s_it?s=hpc&ie=UTF8&qid=1494529481&sr=1-4&keywords=betaine+tmg