#5,383 in Books
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Reddit mentions of You Can Heal Your Life
Sentiment score: 5
Reddit mentions: 7
We found 7 Reddit mentions of You Can Heal Your Life. Here are the top ones.
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Features:
Specs:
Color | Multicolor |
Height | 8.38 Inches |
Length | 5.38 Inches |
Number of items | 1 |
Release date | July 2020 |
Weight | 0.62390820146 Pounds |
Width | 0.65 Inches |
A few things I've learned that help...
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1.) Get a therapist, check your insurances coverage first.
- After that you can find some that specialize in what you need, email a few to see if it would be a good fit for you. This website (Psychology Today) is like a google search for mental health help.
2.) Focus on self love and self care make a morning, nightly, and weekly routine. Commit to having "me time." This is just like making sure you have three meals a day.
- Make a special day/night for yourself once a week. Think if you were going on a date with your crush and all of the things you would do to make it so special, but that date is with yourself!
3.) Read Codependent No More
4.) The more you work on yourself, the better you can empower others by just your own [radiant] positivity; by this you are prioritizing your needs first always.
- This is a personal belief I have found through everyone from athletics to artists. I've learned the most in life from people who have improved their own situation to the fullest, and they never stop!
5.) Strictly only be friends with people that support you!
6.) Read You can Heal Your Life by Louise Hay.
- It's saved my life! Some of it is a little funny but just look at the overall message of what she's trying to say.
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*I'm going through exactly what you are night now and it feels like you will never get out of the cycle, but you will! It takes a lot of time and pure commitment and belief that you will get better!
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Much love to you! ❤️
Many people can relate. This need for approval might come from not getting enough of it from one or both of your parents. If this is something you are trying to overcome, I suggest reading or listening to book called "You Can Heal Your Life" by Louise Hay (she has an audiobook too).
Loving yourself is like growing a sapling into a tree. Time, it takes.
One book
Two book
Good luck friend :)
Have a look at it!
You can heal your life - all about positive thinking and is basically the mother of all self help books
For the yanks, here are links to the US versions:
book 1
book 2
it depends on how open you are, but the book you can heal your life really got me thinking about positive thinking and life changes.
Radical Acceptance by Tara Brach is an absolutely amazing book on self love and accepting what is. I picked it up after Tim Ferriss recommended it on his podcast.
You Can Heal Your Life by Louise Hay is pretty much *the* book on self love.