Reddit mentions: The best msm nutritional supplements
We found 32 Reddit comments discussing the best msm nutritional supplements. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 16 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Kala Health MSMPure Coarse Powder Flakes, Organic Sulfur Crystals, 99.9% Pure Distilled MSM Supplement, Made in The USA, 1lb
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Features:
Specs:
Color | Unflavored |
Height | 4.7 Inches |
Length | 3.5 Inches |
Number of items | 1 |
Size | 1 Pound (Pack of 1) |
Weight | 1.1 Pounds |
Width | 3.5 Inches |
2. Nature's Way Premium Quality MSM 1000 mg PURE OptiMSM®, 200 Count
Methylsulfonylmethane (MSM) is a sulfur compound that helps support healthy joint functionOptiMSM is the pure and patented form of MSMVegetarianGluten-Free
Specs:
Height | 4 Inches |
Length | 6 Inches |
Number of items | 1 |
Release date | May 2010 |
Size | 200 Count (Pack of 1) |
Weight | 0.0022 Pounds |
Width | 5 Inches |
3. NOW Supplements, MSM (Methylsulfonylmethane) 1,000 mg, Joint Health*, 120 Veg Capsules
- JOINT SULFUR FOR CONNECTIVE TISSUE*: MSM, in its role in the body's sulfur cycle, helps to create the chemical links needed to form and maintain numerous different types of structural tissues of the human body, including connective tissues, such as articular cartilage and skin.*
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- VEGAN CAPSULES/SUPPORTS HEALTHY CARTILAGE*: Sulfur compounds are found in all body cells and are indispensable for life.*
- CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Dairy Free, Egg Free, Made without Gluten, Corn Free, Soy Free, Kosher, Vegan/Vegetarian
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Features:
Specs:
Height | 4 Inches |
Length | 6 Inches |
Number of items | 1 |
Release date | June 2010 |
Size | 120 Count (Pack of 1) |
Weight | 0.220462262 Pounds |
Width | 5 Inches |
4. NOW Supplements, MSM (Methylsulfonylmethane) 1,000 mg, Joint Health*, 240 Veg Capsules
- JOINT SULFUR FOR CONNECTIVE TISSUE: MSM, in its role in the body's sulfur cycle, helps to create the chemical links needed to form and maintain numerous different types of structural tissues of the human body, including connective tissues, such as articular cartilage and skin.
- VEGAN CAPSULES/SUPPORTS HEALTHY CARTILAGE: Sulfur compounds are found in all body cells and are indispensable for life.
- CERTIFICATIONS/CLASSIFICATIONS: Non-GMO, Dairy Free, Egg Free, Made without Gluten, Corn Free, Soy Free, Kosher, Vegan/Vegetarian
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968
Features:
Specs:
Height | 4 Inches |
Length | 6 Inches |
Number of items | 1 |
Release date | February 2008 |
Size | 240 Count (Pack of 1) |
Weight | 0.21 Pounds |
Width | 5 Inches |
5. Kala Health MSMPure Fine Powder, Fast Dissolving Organic Sulfur Crystals, 99% Pure Distilled MSM Supplement, Made in USA, 1 lb
WHY MSMPure POWDER? We only use Optimsm which is “the purest MSM on the Planet”. Our MSM is the organic form of naturally occurring Sulfur. MSMPure goes through a propriety multi-stage distillation process that ensures a 99.9% pure, third party tested to meet our stringent product specifications...
Specs:
Height | 7 Inches |
Length | 5 Inches |
Number of items | 1 |
Size | 1 Pound (Pack of 1) |
Weight | 1 Pounds |
Width | 4 Inches |
6. BlueBonnet MSM Powder, 8 Ounces
- 2600 mg of MSM from OptiMSM
- Joint Sulfur for Connective Tissue Supports Healthy Cartilage
- 8 oz Powder, 88 Servings
- Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of corn, yeast, gluten, barley, rice, sodium and sugar.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Features:
Specs:
Height | 2.7 Inches |
Length | 5.1 Inches |
Number of items | 1 |
Release date | November 2015 |
Size | 8 Ounce (Pack of 1) |
Weight | 0.5 Pounds |
Width | 2.7 Inches |
7. Jarrow Formulas MSM, A Bioavailable Source of Sulfur, with Antioxidant and Protein-Building Functions*, 1000 mg, 200 Veggie Capsules
- Important Source of Organic Sulfur: Jarrow Formulas MSM is an organic source of bioavailable sulfur; It provides the highest quality of MSM available, supporting amino acids and proteins in cartilage; This formula supports joint health
- Sulfur Highlights: Sulfur is an antioxidant mineral found in the body’s structural proteins (i.e., chondroitin sulfate, dermatan sulfate and hyaluronic acid); Sulfur-containing structural proteins are in connective tissues like joint cartilage and skin
- For Best Results: For best results, use with Jarrow Formulas JarroSil, the biologically Activated Silicon
- Veggie Capsules: Take one veggie capsule one to three times per day or as directed by your qualified healthcare professional; This formula is suitable for vegans and vegetarians
- Superior Nutrition and Formulation: The goal of Jarrow Formulas is to promote optimal health with high-quality, effective, affordable, and superior formulation of dietary supplements; Our customers can be assured of purity, value, and potency
Features:
Specs:
Color | 200 Count |
Height | 4 Inches |
Length | 6 Inches |
Number of items | 1 |
Release date | May 2010 |
Size | 200 Count (Pack of 1) |
Weight | 0.63 Pounds |
Width | 5 Inches |
8. Doctor's Best MSM Powder with OptiMSM, Non-GMO, Vegan, Gluten Free, Soy Free, 250 Grams
DOCTOR’S BEST MSM FEATURES OPTIMSM - with OptiMSM a high quality purified MSM (methylsulfonylmethane) backed by numerous clinical studies for safety and efficacy.MSM is a natural sulfur compound that helps support the formation of healthy connective tissues. It also helps support overall joint mob...
Specs:
Height | 4.5 Inches |
Length | 3.19 Inches |
Number of items | 1 |
Size | 8.8 Ounce (Pack of 1) |
Weight | 0.551155655 Pounds |
Width | 3.19 Inches |
9. NOW Supplements, MSM (Methylsulfonylmethane) Powder, Supports Healthy Cartilage*, Joint Health*, 1-Pound
JOINT SULFUR FOR CONNECTIVE TISSUE*: MSM, in its role in the body's sulfur cycle, helps to create the chemical links needed to form and maintain numerous different types of structural tissues of the human body, including connective tissues, such as articular cartilage and skin.*CERTIFICATIONS/CLASSI...
Specs:
Height | 4 Inches |
Length | 6 Inches |
Number of items | 1 |
Release date | June 2010 |
Size | 1 Pound (Pack of 1) |
Weight | 1 Pounds |
Width | 5 Inches |
10. NOW Supplements, MSM (Methylsulfonylmethane) 1,500 mg, Supports Healthy Cartilage*, Joint Health*, 200 Tablets
- Methylsulphonylmethane
- For Connective Tissue
- For Healthy Cartilage
Features:
Specs:
Height | 4 Inches |
Length | 6 Inches |
Number of items | 1 |
Release date | June 2010 |
Size | 200 Count (Pack of 1) |
Weight | 0.5 Pounds |
Width | 5 Inches |
11. 7 Lights Sulfur Defense MSM Powder, Pure 99.9% Methylsulfonylmethane Crystals, 1 Pound
SUPPORTS THE BODY – Sulfur Defense MSM supplement supports bone and joint health, connective tissue and healthy skin, hair and nailsCLEAN & PURE; 100% AMERICAN MADE SULFUR CRYSTALS – 99.9% pure product; GRAS-designated, non-GMO, gluten-free, allergen-free, non-shellfish derived/vegan-friendlyEAS...
Specs:
Height | 4 Inches |
Length | 4 Inches |
Number of items | 1 |
Release date | July 2015 |
Size | 1 Pound (Pack of 1) |
Weight | 1 Pounds |
Width | 2 Inches |
12. MRM MSM Cream with Vitamin A & D - 4 Oz.
Methylsulfonylmethane promotes optimal immune health and joint health, combats allergic responseMSM, Vitamin A and Vitamin D combine to support healthy and beautiful hair, skin and nailsApply cream daily to help improve the appearance, coloration, texture and noticeability of scarsFormulation includ...
Specs:
Color | White |
Height | 2.75 Inches |
Length | 2.625 Inches |
Number of items | 1 |
Size | 4 Ounce (Pack of 1) |
Weight | 0.1 Pounds |
Width | 2.75 Inches |
13. Dexterity Health Liquid MSM Drops, 4 oz. Dropper-Top Bottle, 100% Sterile, Safe, Vegan, Non-GMO and All-Natural, Contains Organic MSM, Contains Vitamin C as a Natural Preservative
- POWERFUL AND EFFECTIVE FOR OVERALL HEALTH: Liquid MSM has been reported to offer a tremendously wide array of health benefits, including improved circulation, detoxification, pain reduction, cell regeneration, reduced inflammation, faster healing, increased energy, and help with arthritis.
- 100% SAFE, NATURAL, AND NON-TOXIC: Our Liquid MSM with Vitamin C is safe, sterile, and non-toxic. Thousands of customers have safely and effectively used this product, both for internal consumption and applied directly to the eyes.
- HIGH QUALITY AND ORGANIC INGREDIENTS: The MSM in this product is derived from an all-natural, organic compound. This product also contains high quality Vitamin C, in the form of Calcium Ascorbate, which studies have shown is the most efficient form of Vitamin C on the market.
- IMPROVED LABEL: We've recently updated our label to include more helpful and relevant information. Please note, though, that the product itself is EXACTLY the same as before.
- GOLD STANDARD PRODUCTION: Your health and safety mean everything to us. For that reason, our Liquid MSM with Vitamin C is manufactured in the USA, in a fully compliant facility with adherence to good manufacturing policies (GMP) and under the most stringent quality control. You can rest assured that you get the BEST VALUE for your money!
Features:
Specs:
Height | 4 Inches |
Length | 1.5 Inches |
Number of items | 1 |
Size | 4 Fl Oz (Pack of 1) |
Weight | 0.25 Pounds |
Width | 1.5 Inches |
14. Kala Health MSMPure Vegetarian Capsules Made with Organic Sulfur Crystals, 99.99% Pure Distilled MSM Supplement, 1,000 mg per Capsule, Made in USA, 250 Count
- WHY MSMPure CAPSULES? We only use Optimsm which is “the purest MSM on the Planet”. Our MSM is the organic form of naturally occurring Sulfur. MSMPure goes through a propriety multi-stage distillation process that ensures a 99.9% pure, third party tested to meet our stringent product specifications. This is the only GRAS-designated, Kosher & Halal certified, non-GMO, gluten-free, allergen-free, non-shellfish-derived, vegan MSM backed by extensive toxicology data.
- WHAT ARE MSMPure BENEFITS TO JOINTS? Improves joint function and mobility, Reduces joint pain and stiffness, Increases range of motion, Protects cartilage, Decreases swelling and inflammation, Aids in short term recovery by reducing inflammatory responses and swelling involved in joint pain and fatigue.
- MSMPure IS COMMONLY USED NATURALLY FOR MEN AND WOMEN WITH: shoulder, hands, fingers, wrist, ankles, heel, knees, hip, lumbar back, lower back or foot inflammation
- MSMPure ADDITIONAL BENEFITS: Known as "Nature's Beauty Mineral" for faster hair growth, promote nail growth, improve skin texture, younger looking skin, may reduce fine lines and wrinkles, restores collagen production and acne improvement.
- The MSMPure GUARANTEE: No-Risk 100% Satisfaction Guarantee if you for any reason do not feel MSM is helping you. At Kala Health we stand behind every product we manufacture for our customers.
Features:
Specs:
Height | 3.25 Inches |
Length | 5.25 Inches |
Number of items | 1 |
Size | 250 Count (Pack of 1) |
Weight | 0.75 Pounds |
Width | 3.25 Inches |
15. Emergen-C Lite MSM (30 Count, Citrus Flavor) Dietary Supplement Fizzy Drink Mix with 1000mg Vitamin C, 1000mg MSM, 5.1 Ounce Packets
- Alacer
- Emergen C Lite MSM
- 30 Count
Features:
Specs:
Height | 4 Inches |
Length | 6 Inches |
Number of items | 1 |
Size | 30 |
Weight | 0.45 Pounds |
Width | 5 Inches |
16. Source Naturals MSM Cream - Contains Vitamin E and Ginkgo - 2 oz
SOURCE NATURALS BENEFITS. Contains the potent antioxidants vitamin E and ginkgoSUGGESTED USE. Massage MSM Cream into the skin as needed to support healthy skin. For topical use only.PLEASE NOTE. Contains tree nuts (almond) and soy.TRUSTED FOR OVER 35 YEARS. Source Naturals was created in 1982 by CEO...
Specs:
Height | 2.24 Inches |
Length | 2.34 Inches |
Number of items | 1 |
Release date | October 2017 |
Size | 2 Ounce (Pack of 1) |
Weight | 0.125 Pounds |
Width | 2.34 Inches |
🎓 Reddit experts on msm nutritional supplements
The comments and opinions expressed on this page are written exclusively by redditors. To provide you with the most relevant data, we sourced opinions from the most knowledgeable Reddit users based the total number of upvotes and downvotes received across comments on subreddits where msm nutritional supplements are discussed. For your reference and for the sake of transparency, here are the specialists whose opinions mattered the most in our ranking.
Hmm, that's a good question. I am leaning towards yes, I would have still done it when I did. I am fairly certain the follicles in my temples are dead, so I would get a transplant regardless at some point. And considering how long it takes to grow in (3 - 12 months) vs. breast growth vs desire to present female, yeah, I definitely would. I didn't want to have boobs sticking out with a masculine, balding head!
I did consider the fact that FFS could bring my hairline down, but since it may be covered in Oregon sometime soon (so my endo says), I though I should wait to get it, and save me some money. That said, 2000 hairs cost me $8k in the USA (I got a Care Credit Card with 2 years to pay it off interest free).
Never ever quit the Rogaine!!! And if you are feeling like spending just a little more, here is everything I do:
At the end of the day, every doctor will say, "You are on testosterone blockers, you don't need Finasteride or Rogaine or XYZ because you don't have testosterone." I have yet to find a patient who agrees with that; even if you have female range T, that little bit can still make DHT which is a big culprit along side genetics. And frankly, all of this is cheaper than an insured Orchi., the only way you are going to get your T down to almost zero.
Cheers, I'm off to get my first injection, which I hope puts the pedal to the metal.
This is a very vague question, which makes it difficult to answer. They are definitely not all equal, but I think for this particular supplement, they are all very close. If you want me to help you compare a few brands, I definitely can.
Labdoor is a great place to start if you want to compare brands and their purity/ingredient quality. Labdoor unfortunately has no MSM section. They do however have a Glucosamine section. Almost always, Glucosamine is paired with MSM, and Labdoor does test for actual MSM amount per serving (compared to label-claimed MSM per serving). You can find those results ranked per brand here: https://labdoor.com/rankings/glucosamine
Since they are grading the purity of MSM, you can see if any of the top brands in that particular list also offer MSM-only supplements, decoupled from Glucosamine. Some of them definitely do.
Bluebonnet came up very high in the rankings, and they do sell MSM powder:
https://www.amazon.com/BlueBonnet-MSM-Powder-8-Ounces/dp/B001FXQDDY/ref=sr_1_3_a_it?ie=UTF8&qid=1541744532&sr=8-3&keywords=bluebonnet+msm
​
Hope that helps.
I highly recommend taking MSM. It's amazing, it's a natural sulfur compound found in rainwater and wild plants, but since we mostly (if not entirely) eat farm-produced produce, we don't get MSM in our diets. It's excellent for your nails, hair and skin, I take it daily and it makes such a difference, plus it's inexpensive.
You can buy it in capsules, or buy it in bulk and add a few teaspoons in to your drinking water.
Also, as far as hair masks go, if you're looking for something inexpensive, coconut oil is really good. Usually when I do a coco-oil hair mask, I apply it at night, brush it through and leave in overnight, and wash out in the morning. Just make sure you use a little extra shampoo to get all of the oil out.
May I ask which shampoo/conditioner you use, as well as hair products and what type of styling tools you use?
> Lifting is still progressing but noticing the last couple weeks a lot of joint pain. Just overall stiff and achy in the joints.
Try taking some MSM capsules - they are natural and really make a difference with joint aches and pains.
You do recognize the connection between this
>One thing that happened this week was my boss (female) and another co-worker (not the "co-worker" who has been hitting on me for months) separately were talking to me in their offices and literally staring at my arms the entire time. At one point I looked at my boss and said, "My eyes are up here." and gave her the go girl face. She laughed fixed her hair and smailed and said, "I guess I just never noticed till now but you are jacked." Now this is the Director of North American IT for a Fortune 500 company saying this, tlak about a confidence boost. She has touched my arm every time I see her since then.
and this
>So a couple things this week. The relationship is improving immensely. I have now lowered my rejections to maybe 50/50 and really only when it would be the second time that day, she is unquestionably tired or just logistically wouldnt be feasible.
right? True abundance mentality FTW!
>Third and this was a big one. I stayed home from work yesterday to go to a parent visitation event for my youngest. We got home and are eating lunch and she asks me if I want to watch a show on Netflix. Mind you this is 1 in the afternoon. I said no but I will happily talk to you about Netflix and chill. She laughed and paused for a second and said, "I will do Netflix and chill with you if you run errand x for me later." I simply raised my eye brows to her. She said, "no I wouldn't do that, I am not a whore." I smirked at her and said, "You're my whore." She blushed purple and looked down at her food. I walked over to her grabbed her hair and said, "arent you?" She said, "I am". I said, "how about we skip the Netflix and the errands and go straight to chill?" Fucked the hell out of her.
This is a fantastic turnaround here! Good on you for being able to come up with the right things on the spot and turn it into a good lay - that shows how much you've internalized this stuff.
i would like this msm cream for my stretch marks
or these steampunk earrings are pretty sweet!
Happy Cake Day!!!!!! I hope you eat a piece of cake to celebrate!1
You say "used ice daily". However, my feeling is that you're not using it enough. What I do is fill a lemonade pitcher fucking full of cold water and ice so you can submerge up to your forearm and the water doesn't overflow. Keep it there as long as you can. At first, this will only be like 10 seconds, but you'll be able to get this up to a few minutes. Have a towel for when you get out of the cold icy water. Let your hand/arm dry, then go back in. Do this five or ten times while watching tv etc. It really gets your heart going!
Couple this by purchasing a 44-pack tub of "Animal Flex" and take down like 4 of those fuckers a day. Bonus points if you take a teaspoon of MSM powder and mix it with a glass of water once per day.
I'd also suggest tai chi and qigong for RSI's.
Take this shit seriously.
I have read that MSM cream helps really well. I just bought mine, so I can't attest to the results yet, but even if it saves 5-10% of the time it takes to restore entirely then I think it's well worth it. The jar I got of it looks like it's going to last for a long long time because you need so little to apply it. https://www.amazon.ca/gp/product/B000WSEU74/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
The full name is: Methylsulfonylmethane. Basically it's an organic form of sulfur that's naturally derived. It helps collagen from within. That's why it also helps people with arthritis. Lots of skincare products contain MSM, but it has very little effect topically.
Not only does it help fine lines and wrinkles, over time it also helps skin texture. This is the one I order: https://www.amazon.com/gp/product/B000NPKFCA/ref=oh_aui_search_detailpage?ie=UTF8&th=1
If you are interested in vitamins/supplements to help your hair grow a bit faster you could do that. I currently take 10,000 mcg of biotin, 1,000 mg of MSM, and 800 mcg of folic acid. I have noticed a dramatic difference in speed of hair growth.
A good, worst tasting alternative is Methylsulfonylmethane. Take a nice, big tablespoon and mix in water. Very bitter, but helps a hangover a good bit.
This optiMSM powder is almost the same price per gram ($18.8 vs $17.4 per gram MSM).
Actually I just got my first sulphur soap today. It isn't even a soap, but a soapfree pH 6 sulphur bar cleanser. So I suppose that one should be okay, but I will see (it's name is "Schwefel-Seife Waschstück" from "Blücher-Schering", a German brand).
This (also here) sulfur soap seems to be popular too. It claims to have a pH of 6 and has also 3% salicylic acid. A pH of 6 is too high though for the salicylic acid (SA) to work properly as an exfoliant, so I wouldn't rely on the SA in there.
These are the MSM tablets I was thinking of getting, but maybe I'll try a sulfur soap before I get that. Do you think the sulfur soaps work okay as primary cleansers? I'll look into Paula's Choice - it seems to be a favorite in the rosacea community.
I really recommend it. I've been using Kala MSM Flakes, a full scoop in the morning and I immediately miss it when/if I run out. I would recommend starting out on the smallest dose (it comes with a double-ended scoop), so one half of the small scoop, and working your way up over the weeks.
Not sure what it is but here it is :) Read the Amazon reviews, I'm not the only one it works for.
Edit: So it looks like I purchased my first container of MSM on April 6th of last year. :)
https://www.amazon.com/gp/product/B000NPKFCA/ref=oh_aui_detailpage_o04_s00?ie=UTF8&th=1
> 2000 mg MSM (sulfur) -- this is good for your joints but it also prolongs your hair growth phase so you shed less
I've been wondering about this! I shed a lot but am worried that I'm not growing enough hair back to compensate. It mostly comes out when I'm brushing, but still! How long did you take the MSM before you noticed it working? Would any brand work, like NOW? http://www.amazon.com/NOW-Foods-MSM-1000mg-Capsules/dp/B000Z8ZKW0/ref=sr_1_2?s=hpc&ie=UTF8&qid=1453149038&sr=1-2&keywords=msm
I used to have really bad RLS due to Osgood-schlatter but at the beginning of this year I began to experiment with some natural remedies and found [MSM](http://www.amazon.com/LIGHTS-NUTRITION-Sulfur-Defense-MSM/dp/B009K62S28/](Methylsulfonylmethane) to be my cure. I mixed the recommended dose in warm water every morning for a month and have maybe one flair up a month, if any, now.
I get my MSM on amazon.com https://www.amazon.com/Natures-Way-MSM-1000mg-Tablets/dp/B00016AHIS and take 2 a day. I never had hair loss on my scalp, just EXTREMELY thin hair that was always falling out (what my hair looked like in a single braid looked like someone else's THIN double braid). I was diagnosed with PCOS very young at around 13 years old, and hair falling out was always a problem. I still shed quite a bit (hair is all over my house) but I have a very full head of hair now that I really never thought I would have. For the first time- I love my hair (which I never thought would happen). Give it a go. No side effects whatsoever and incredibly inexpensive.
This is the stuff that I use, it is 99% pure so its very good for that price. It comes with its own scoop, one side is 1 tsp and the other is 2 tbs. https://www.amazon.com/gp/aw/d/B000NPKFCA/ref=yo_ii_img?ie=UTF8&psc=1
I also put these in my eye everyday, which helps a lot.
https://www.amazon.com/Dexterity-Health-Sterile-Vitamin-Dropper-Top/dp/B00AMVVXFS/ref=sr_1_2_a_it?ie=UTF8&qid=1503418339&sr=8-2&keywords=MSM+drops
I recommend this brand
https://www.amazon.com/Kala-Health-Dissolving-Supplement-Inflammation/dp/B000NTTLD0/ref=sr_1_4_a_it?ie=UTF8&qid=1526424506&sr=8-4&keywords=kala+health+msm
I take KALA MSM every day. I take Tru Niagen (nicotinamide riboside chloride) ChromaDex every morning. I believe these have helped reduce my inflammation and pain in my back and overall body by 60%.
Kala Health MSMPure Vegetarian Capsules Made with Organic Sulfur Crystals, 99.99% Pure Distilled MSM Supplement, 1,000 mg per Capsule, Made in USA, 250 Count https://www.amazon.com/dp/B000NU2L4A/ref=cm_sw_r_cp_tai_kppvDb507V3F5
TRU NIAGEN® (Nicotinamide Riboside) | Advanced NAD+ Booster | Vitamin B3 | Next-Level Cellular Energy & Repair | 150mg Capsules | 60 Vegetarian Capsules Per Bottle. https://www.amazon.com/dp/B01IMF8D2Q/ref=cm_sw_r_cp_tai_4qpvDbRCB2CE7
You mean this?
http://www.amazon.com/MRM-MSM-Cream-Net-Wt/dp/B000WSEU74/ref=sr_1_1?ie=UTF8&qid=1449368168&sr=8-1&keywords=msm+cream
do you rub it on before or after you tug?
Hi, I know your comment is a month old, but I'm looking into lightening my circ scar. Is this the specific MSM cream you meant?
>How can I get potassium without calories?
Usually, I just supplement with the potassium salt directly (without food).
Another option is Emergen-C MSM. It contain's a decent balance of sodium, magnesium, potassium, and a few other vitamins and minerals.
https://www.amazon.com/Source-Naturals-Advanced-Liposomal-Delivery/dp/B00028Q3RO/ref=sr_1_2_a_it?ie=UTF8&qid=1474555600&sr=8-2&keywords=msm+cream
https://www.amazon.com/Moroccan-Argan-Hair-Face-Skin/dp/B01GUEVP7G/ref=sr_1_6_s_it?s=beauty&ie=UTF8&qid=1474555736&sr=1-6&keywords=argan+oil
https://www.amazon.com/BRI-Nutrition-Grapeseed-Extract-Proanthocyanidins/dp/B017PV5KFG/ref=sr_1_5_s_it?s=hpc&ie=UTF8&qid=1474555767&sr=1-5&keywords=grape+seed+extract
https://www.amazon.com/Vitamin-Non-GMO-Premium-Ascorbic-Bronson/dp/B0006ZNFT2/ref=sr_1_5_a_it?ie=UTF8&qid=1474555792&sr=8-5&keywords=vitamin+c
https://www.amazon.com/Great-Lakes-Gelatin-Collagen-Hydrolysate/dp/B005KG7EDU/ref=sr_1_fkmr1_1_a_it?ie=UTF8&qid=1474555813&sr=8-1-fkmr1&keywords=grate+lakes+collagen
I had this weird cystic breakout on the side of my face for months, most likely from stress. I just figured out a skincare regimen that works for me. I have combination skin.
First I wash with Dr. Woods Black Soap or a cleansing wipe if I'm too lazy to wash my face. Then I swab my face with Thayers Rose Petal Witch Hazel. After that, I apply tea tree oil in dabs on the areas where I have breakouts. After it's dry, I apply MSM cream all over my face and neck. (If you have very sensitive skin, this might not be the best option. Some of the reviews claim it makes sensitive skin burn.) Throughout the day, I dab small amounts of this 10% sulfur cream to the breakouts a few times a day while doing chores or busy work, when I'm not wearing makeup. The sulfur cream was the key ingredient in healing my breakout. 3 or 4x a week, I'll use Indian Healing Clay mixed with apple cider vinegar and water. I also spray with Rosewaterto keep my skin moist without my pores getting clogged.
I've never had boils, but I suggest steaming your face, then putting the healing clay on. This will open up your pores wide before the clay pulls out all of the gunk.
This is what worked for me over a 5-day period after having cystic acne on one area of my cheek for 3 months. The area is almost completely healed, and I'm continuing the regimen. The MSM cream seems to be healing other scars and imperfections on my skin as well. I'm not a beauty expert and this regimen may be too harsh for some people's skin, but after months of frustration and this is what worked for me.
I hope this helps!
*Edit: annaqua is totally right. I found that yeast, sugar, and caffeine are triggers for me. Try going on a juice cleanse and you may see a huge difference right away.