Best products from r/100DaysofKeto
We found 22 comments on r/100DaysofKeto discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 50 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Fat Fast Cookbook: 50 Easy Recipes to Jump Start Weight Loss
- Harper Perennial
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2. Hamilton Beach Breakfast Sandwich Maker, Silver (25475A)
- Quick and easy: This sandwich maker cooks your breakfast, lunch, or dinner sandwich in just minutes. Perfect for brunch or a quick, healthy meal on the go.
- Create custom sandwiches: Use this breakfast maker to completely customize your sandwich with your choice of bread, cheese, eggs, meats, and much more. Eliminate the bread and these are great for Keto and Paleo diets too.
- Get inspired: Explore more than 25 sandwich maker recipes on our website.
- Just 4 easy steps: Building your breakfast sandwich comes together in just a few steps with a breakfast maker—and you don't even need to leave your house.
- Easy cleanup: All removable parts on this sandwich maker are dishwasher safe and surfaces are covered with durable, nonstick coating.
- Great gift: Perfect gift for the holidays, Christmas, birthdays, father's day, mother's day, graduation, back to school and more
- Included components: Quick and easy recipes
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3. Body Glide Original Anti-Chafe Balm, 2.5oz
Apply before you get dressed, on thighs, neck, arms, and anywhere skin is rubbed. Stop trouble before it startsMade with allergen free, plant-derived ingredients. Vegan approved, never tested on animals. Child safe.The preferred choice over messy, wet creams, gels and powders. No petroleum, lanolin ...
4. Thai Red Curry Paste 14 oz Jar By Mae Ploy
Thai style red curry paste.Just add water or coconut milk to make Thai curry in minutes.Add your favorite vegetables and meats.
5. Bamix M133 Mono Immersion Hand Blender – Light Grey – 3 Stainless Steel Interchangeable Blades – 140W 120V 60Hz with US plug – Includes 3 Blades, 2 ½ Cup Beaker, Wall Bracket, and Recipe Booklet
- HANDBUILT IN SWITZERLAND: Whether you are a professional chef or home cook, our immersion blender will get any cooking job done. Swiss made, includes 3 interchangeable blades, a 2 ½ cup beaker, and a wall bracket for easy storage.
- 3 INTERCHANGEABLE BLADES: With an aerating, blending, and chopping blade, you get the multifunctionality of multiple kitchen appliances all in one. Create a perfect vortex to draw food into blades for efficient mixing then run under water for easy cleaning.
- POWERFUL AND PRECISE: A powerful 140-watt A/C motor keeps constant, precise speed under heavy loads. With 2 speeds (8,000 RPM and 12,000 RPM), a push button control for continuous or pulse actions, and an ergonomic handle, our blender maintains efficient pulses with less vibration and noise.
- The body is PA6 safety rated nylon and fully sealed so the blender can be submerged to seam below speed controls. Stick is chromated brass. Both are high heat resistant to safely use in boiling liquids or hot pots.
- Open head design creates a perfect vortex to draw food into the blades for faster and more efficient mixing. All parts are easy to clean under running water.
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6. Instant Pot Duo 7-in-1 Electric Pressure Cooker, Sterilizer, Slow Cooker, Rice Cooker, Steamer, Saute, Yogurt Maker, and Warmer, 6 Quart, 14 One-Touch Programs
- 7-IN-1 FUNCTIONALITY: Pressure cook, slow cook, rice cooker, yogurt maker, steamer, sauté pan and food warmer.
- QUICK ONE-TOUCH COOKING: 13 customizable Smart Programs for pressure cooking ribs, soups, beans, rice, poultry, yogurt, desserts and more.
- COOK FAST OR SLOW: Pressure cook delicious one-pot meals up to 70% faster than traditional cooking methods or slow cook your favorite traditional recipes – just like grandma used to make.
- QUICK AND EASY CLEAN UP: Finger-print resistant, stainless-steel sides and dishwasher-safe lid, inner pot, and accessories.
- PROVEN SAFETY FEATURES: Includes over 10 safety features, plus overheat protection and safe-locking lid
- GREAT FOR GROWING FAMILIES: Cook for up to 6 people – perfect for growing families, or meal prepping and batch cooking for singles.
- VERSATILE INNER COOKING POT: We use food-grade stainless-steel, a tri-ply bottom for more even cooking and perfect for sautéing
- DISCOVER AMAZING RECIPES: Download our free Instant Pot app, so you can create quick new favorites and prepare delicious meals, available iOS and Android.
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7. Just the Cheese Mini Round Snacks, Grilled Cheese, 0.5-Ounce Bags (Pack of 16)
Pack of sixteen,0.5-ounce (total of 8-ounces)No trans fatCalcium and protein as much as a cup of milkPack of 16, 0.5 ounce (total of 8 ounces)Crunchy, delicious, and healthfulVery low carbohydrate - less than one gram of carbohydrate per servingHigh calcium and protein - each serving has as much cal...
8. Sistema To Go Collection 1.18 oz. Salad Dressing Containers, Pink/Green/Blue/Purple, 4 Pack | BPA Free, Reusable
Small containers ideal for keeping salad dressings separate until you're ready to eatScrew-top lids seal to keep contents containedGreat for back to school, lunch, leftovers, and moreBPA-free plasticTop-rack dishwasher-safe; fridge- and freezer-safe; microwave-safe without lidsIncludes four 1.18-oz....
9. The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
- The Meatball Master turns 2.2 lbs of meat into 32 meatballs.
- Each meatball is approx. 1 oz. in weight and 1.5 inches in diameter.
- Meatballs can be cooked right away or stored in the freezer for later.
- The unique design allows portions to be easily removed, even when frozen.
- The meatballs are all the same size so they will cook evenly.
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11. BSN SYNTHA-6 Edge Protein Powder, with Hydrolyzed Whey, Micellar Casein, Milk Protein Isolate, Low Sugar, 24g Protein, Chocolate Milkshake, 28 Servings
- GIVE YOURSELF AN EDGE –give your recovery the performance edge to help you achieve your health and fitness goals
- CREAMY & RICH TEXTURE – the texture of a real milkshake without the excess carbs and fat you would associate with a powder this delicious
- 24G PROTEIN-MATRIX – consisting of whey protein concentrate, whey protein isolate, hydrolyzed whey protein, calcium caseinate, micellar casein, milk protein concentrate to give your muscles the protein they need to support recovery. Health Concern: Energy Support Weight Support
- 11G NATURALLY OCCURRING BCAAs and EAAs – helps support muscle recovery following intense bouts of exercise
- USE ANY TIME OF DAY – post-workout, between meals, as a snack, or as a treat, it doesn’t matter – BSN Syntha-6 Edge was formulated to be your any time of day protein powder
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12. The Original Vidalia Chop Wizard
The Original Vidalia Chop WizardFasted/Safest/Easiest Way to Chop or Dice Fruit, Vegetables & MoreChops or Dices in One Swift MotionDishwasher SafeBONUS: Free Dicer BladeDishwasher Safe
13. AWS Series Digital Pocket Weight Scale 1kg x 0.1g, (Black), AWS-1KG-BLK
- Portable Scale: This digital food scale measures 5" x 3" x 0.8", so it's the perfect size for measuring on the go. Use it to measure food, coffee, spices, or medication.
- Durable & Compact: This mini kitchen scale is perfect for travel and can fit in your bag. Plus, it easily converts between grams, ounces, troy ounces, pennyweights.
- LCD Screen: The digital scale's backlit LCD Screen makes numbers viewable and easy to read — even in dim lighting. Thanks to high-precision sensors, you'll get an accurate measurement every time.
- Built-in Cover: Keep your electronic food scale safe with the built-in durable cover. It will keep your scale looking like new and protect it from scratches, bumps, and everyday wear and tear.
- Stainless Steel: Our digital kitchen scale has a stainless-steel surface that's easy to clean. Place your items directly onto the Stainless Steel or place them in a tray or container for measuring.
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14. LyteShow Sugar-Free Electrolyte Supplement for Hydration and Immune Support - 3 Pack x 120 Servings - Keto Friendly - Zinc and Magnesium for Rapid Rehydration, Workout, Muscle Recovery and Energy - Vegan
- MAXIMIZE YOUR HYDRATION - Just add one serving of LYTEshow , liquid concentrate to 32 oz. of water to create an isotonic beverage which can help replace electrolytes and fluids lost from sweating, exercising, or other dehydrating situations. This allows the body to rehydrate and return to its natural balance.
- WE REFUSE TO COMPROMISE QUALITY - Magnesium is known to be an electrolyte critical for energy conversion, muscle function and nerve conduction. Many sports drinks, electrolyte powders and pills leave Magnesium out simply because it is too pricey.
- DON’T GET RUN DOWN LYTEshow contains zinc, known for immune support and electrolytes, known to help with muscle recovery and energy. Dehydration can leave you feeling run down, low on energy, and even cause brain fogginess. LYTEshow’s liquid concentrate can help support restoring and replenishing electrolytes that assist the body in water absorption, fluid balance regulation within the cells, and proper brain function for energy conversion and metabolism.
- JUST THE STUFF YOU NEED - You won't find calories, sugars, sweeteners, carbohydrates, artificial colors, flavors, or preservatives here! Not to mention LYTEshow is non-GMO, Gluten Free, Vegan, Keto Friendly & Whole30 Approved. 3rd Party Tested and Made in the USA.
- SOME LIKE IT HOT, SOME LIKE IT COLD - LYTEshow has a slightly tart and salty flavor and can be added to either cold or hot water, including beverages such as smoothies, tea, and even carbonated beverages. If you're sensitive to the mineral flavor, we recommend adding less or perhaps mix with a squeeze of lemon or splash of juice!
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15. Country Life Target-Mins Calcium Magnesium Potassium 500mg/500mg/99mg - 90 Tablets - Cardiovascular Health Support
- HEART HEALTH SUPPORT - Target-Mins are made with specific free-form amino acids and uses a calcium: phosphorus ratio of 2:1 to support calcium utilization. The magnesium and potassium have been added to support cardiovascular health. Adequate calcium as part of a healthful diet, along with exercise, may promote a healthier life.
- RESPONSIBLY MADE - Certified gluten-free, vegan and kosher made with recyclable packaging the manufacturing of this product supports wind power. This product does not contain yeast, corn, wheat, soy, milk, sugar, preservatives, artificial colors, flavors or sweeteners or magnesium stearate.
- FRESHNESS OF INGREDIENTS - Because we manufacture our own products, our products go from tested raw material, to manufactured good, to bottled and packaged products immediately so you can be assured of product potency throughout its shelf life.
- AUTHENTICITY OF INGREDIENTS - We always use a pure form of each ingredient and all our ingredients are laboratory tested to ensure accurate identification so you can be assured we use real, authentic ingredients.
- GUARANTEED QUALITY - On every bottle, you will see our Pledge of Integrity because at Country Life, Integrity is our number one ingredient. You deserve high-quality nutrition, specifically crafted with the high-quality standards to support your health. To guarantee our products are consistently of the highest quality and efficacy, we ensure that we operate an NSF-GMP compliant and USDA Organic certified manufacturing facility, and that all our products fulfill our Pledge of Integrity.
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16. Spectrum Essentials Organic Ground Flaxseed, 24 Ounce (Pack of 1)
- Ground organic flaxseed with great nutty taste
- 3 gram of dietary fiber per serving; 98 Milligrams of Lignans per serving
- Rich in Omega 3 (ALA) fatty acids
- 98 Milligrams of Lignans per serving
- Can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking
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17. Nike Women's Pro Flow Training Gloves (Small, Black/Club Pink)
- Added protection and comfort with performance synthetic leather and faux suede fabrication
- Adjustable strap on wrist makes for customized, secure, and supportive fit.
- Machine Wash.
- Screen print Swoosh logo for visible brand recognition.
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18. NOW Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 90 Capsules
Same trusted quality with a brand new look! Packaging may varySPORTS RECOVERY*/MUSCLE STRENGTH*/ENHANCED ABSORPTION: NOW Sports ZMA is a combination of zinc, magnesium, and vitamin B-6, designed to maximize absorption and to promote recovery from exercise.* (Quality GMP Assured, Kosher contains Gela...
19. Delonghi BG24 Perfecto Indoor Grill, Black
- Distributes heat evenly for the best results due to the fully embedded grill plate heating element. The input power is 1500 watts. The frequency is 60 Hz and the voltage is 120 volts
- Improves cooking to keep food juicy with the tempered glass lid; It can also keep already grilled food warm
- Make a meal for the whole family with the large cooking surface. Drip tray: Integrated and removable
- Perfectly grilled food to your preference with the detachable, adjustable thermostat; Easy to clean with nonstick grill plate and removable nonstick drip tray; Simply wipe the grill plate and empty the drip tray
- Please review the user manual under product details for set up and safeguard related guidelines
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20. BeVisible Sports Calf Compression Sleeve (1 Pair, Black)
- 👌 ENJOY PERFECT CALF COMPRESSION : Unlike other calf sleeves that are too tight, rip easily & don’t get results, the BeVisible Sports Calf Sleeves are DIFFERENT & PROVEN. They are designed with a special weave, stitch & a unique 14 – 23 mmHg of true graduated compression which means that these are ideal for all athletics, ball sports and everyday use.
- 🏃 SHIN SPLINTS RELIEF & RECOVERY : Do you have shin splints, calf or leg pain ? If so you'll love these footless shin splint calf compression socks. They help in prevention, support and recovery from shin splints, varicose veins, calf cramps & leg injuries. Get these proven leg compression calf sleeves, nothing else compares!
- 💪 POWER & ENERGY BOOST : Notice the difference when you put on our calf compression sleeves. They boost circulation in the legs, help prevent micro muscle tears, support & refresh your legs. This results in a feeling of increased power and energy that enables you to train harder, longer and become fitter, faster and stronger.
- 🔥 PERFORMANCE & FIT GUARANTEE : At BeVisible Sports, we are on a mission to help everyone enjoy a better quality of life through compression. Put us to the test! Choose your size (see size chart 3rd image) & use our Calf Compression Sleeves for 90 days, risk-free. If for ANY reason you are not completely satisfied, simply let us know and return for a full refund or a replacement.
- 🛍️ A THOUGHTFUL GIFT : For friends or family who love running, football, athletics, cycling, golf, basketball, volleyball, martial arts, workout and fitness training. The calf sleeves are also great for everyday use especially for nurses, medical doctors, people on their feet in retail, trade and hospitality. They will thank you as they feel the increased energy and glide through the day.
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Tracking App: I'm an MFP devotee. I tried and life Lifesum and now that MFP has a lot of features locked by premium I would genuinely consider it, before most stuff paid for on Lifesum was already free of MFP. If you want to see more in detail how they compare I actually analysed the two last year on this post. I have a streak of 811 days on MFP and my diary is open to friends if you want to add me: arcadia1983
Meal Plans: I try to plan in advance given the fresh food that needs to be used in my pantry, I try and keep track of expiry dates and freeze meat. Sometimes I even cook the day before but not any more than that since I have still control issues as I still have bouts of bulimia when stressed, and who isn't really?
A website that I found amazing though is [EatThisMuch.com] (http://www.eatthismuch.com/a/AlishaAhmed). This is the most useful tool since MyFitnessPal. Given how many calories you want to consume (or if you don’t know, don’t worry, with a couple infos about height, weight and goal, the website will tell you) and the kind of diet you follow (including Keto) it gives you 3 meals (or more, or less, depends on your preference) to stay within your macros and calories for the day!
Kitchen Tools: before keto I had only a microwave. Now things are extremely different of course
Cookbooks: I very much prefer collecting and adapting recipes from the web on pinterest (I have a specific Keto board if you'd like to take a look https://www.pinterest.com/gingerketo/low-carb-keto-lchf-recipes/) but the one book I actually bought from the beginning and always go back taking a look at is the Fat Fast Cookbook by Dana Carpenter which I discovered a few months after beginning keto when I was advised to try a fat fast: she has recipes and meal plans considering calories and nutritional values as well so makes it possible to make controlled portions instead of meal. Plus personally I am one of those that with 85%+ fat works at her best for weight loss
Instead of a big spiralizer I got a Vagetti - it's got fewer options, but it's small and quick and easy to use. It's nice to be able to have noodly things again. Zuchiini noodles fried in butter and a couple tablespoons of salsa is fantastic, and my kids love it too!
My husband got a breakfast sandwich maker for Christmas, and I've discovered it's a quick and easy way to make eggs. I just use the top well section, lay in a slice of ham on the bottom and crack a couple of eggs into it, close and walk away. It's quicker and easier than getting out the frying pan and takes 2 seconds to clean.
A lot of my meals are meat of some sort + veg of some sort + fat (dressing, butter, cheese), so it's easy to get the right serving sizes just by putting my plate on the scale and zerioing it out after I put each thing on. Measuring out soups and such is a lot harder, but I figure if I'm accurate 80% of the time then the 20% I might be off isn't a huge deal. When in doubt, over estimate ;)
First option is to wear fitted pants like tights. That'll be the best prevention. Another option is to apply an anti-chafing product to the area before working out. Some people recommend deodorant, but I've found that not to work great. I really recommend Body Glide. It goes on clear and doesn't feel like anything, but does a great job of preventing chafing or blisters. I also love using it on my feet before wearing strappy or snug shoes and it will prevent the blisters that will form there (like at the back of my heel where I'm prone to them). I've used it for years and it's nice because a tube last a long time (like it takes me 6 months to use it up), works great, and I've found it doesn't much with any fabrics/materials that it touches.
My favorite Thai dish to order is red Thai curry w/o rice BUT! You'll need to ask the restaurant to make it without sugar. Most restaurants are perfectly willing to do this for you, and my local restaurant has come to know that it's my regular order.
Alternatively, I'd highly recommend this super easy (once you own red Thai curry paste) recipe that I make every week. It feeds us for three days or more straight and gets to the heart of my Asian food cravings without fail.
I also have a pretty easy recipe for Indian butter chicken which, just, yum.
My mom sold her awesome Oster / Sunbeam food processor mixer thing when she got her vitamix.
As a blender, it's great. But that's really all it does. It can't really food process (slice, etc). It's great at making puree and you can make hot soup in the blender because the friction heats up the liquid. But honestly, its a blender.
It will make you iphone-smoothie if you want it but it's just a blender.
Except for keto chow I haven't used my blender on keto at all because smoothies just aren't do-able. But I HAVE used my food processor and immersion blender a lot. EDIT: I used to have a magic bullet. It wasn't getting used once I went to keto, so I donated it.
I was recommended this model if you want a FANCY immersion blender: http://amzn.to/1JV1Gj9 It's super expensive (for a hand blender) but apparently the ones that chefs use.
A summary for those who don't want to watch
I don't want to take the wind out of your sails, but…
> “In hyperglycaemic patients in the Emergency Department, a good correlation was observed between urine ketones and capillary blood ketones for low values, but a poor correlation was observed for high values. Either test can therefore be used to exclude ketosis, but the capillary blood ketones test is more accurate to confirm ketoacidosis.”
> — PMID 17320448.
While the study cited is concerned with detecting ketoacidosis in hyperglycaemic patients, not ketosis in average people, the point is ketostix will never correlate accurately with blood levels of ketone bodies (the ketones your body's actually receiving energy from) at high levels as seen in a ketogenic diet.
Furthermore, ketostix are affected by dilution, meaning it is directly affected by how much water you're drinking, how much you're sweating, water retention, and so on.
Finally, ketostix measure acetoacetate via chemical reaction, and acetoacetate is only one of three ketone bodies. Initially, when you start a ketogenic diet, acetoacetate will make up about half of the circulating ketones, but when you are keto-adapted, it makes up only about 20% of the ketone bodies in circulation.
> “Beta-hydroxybutyrate and acetoacetate are made in the liver in about equal proportions, and both are initially promptly oxidized by muscle. But over a matter of weeks, the muscles stop using these ketones for fuel. Instead, muscle cells take up acetoacetate, reduce it to beta-hydroxybutyrate, and return it back into the circulation. Thus after a few weeks, the predominant form in the circulation is beta-hydroxybutyrate, which also happens to be the ketone preferred by brain cells (as an aside, the strips that test for ketones in the urine detect the presence of acetoacetate, not beta-hydroxybutyrate). The result of this process of keto-adaptation is an elegantly choreographed shuttle of fuel from fat cells to liver to muscle to brain.”
> — The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life-Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable
Personally, I do better with not measuring or tracking anything other than net carbs. I cannot directly control the amount of ketone bodies in my system, but I can very clearly control how many net carbohydrates I consume. I wouldn't even measure weight at this point if I wasn't taking part in this challenge. One clearly defined, measurable, and controllable goal is much easier on me psychologically. Once you get at least a month (or more) into the diet without any cheating, then you can try measuring more stuff to do some trial and error self-experimentation if you're into that sort of thing, or you can just keep going measuring net carbs.
You can do this.
When I quit smoking 11 years ago, I read this book: The Easy Way to Quit Smoking Some people really connect with this book, and others don't. I'm not debating that here.
The biggest thing I took away from this book is that there is always something to stop you from doing this - now: keto, then: stopping smoking - and if you let that something stop you, the addiction wins.
Instead, frame it like: "If I can do this now, it will be really easy for me to do this when this stressor isn't present in my life. If I can get through this now, I can get through this anytime."
Keep calm. Keto on.
And breathe every now and again.
I'm certainly not trying to diminish what you and yours have gone through - I wouldn't dare. But you can do this. This is one thing you can control right now.
I can't believe I've been keto for nearly 5 months, and I just tried cauliflower rice for the first time this week. Someone had suggested it when I posted my Thai Basil Pork recipe last week, and I thought, "ehh, why not?" Game changer! It will be so useful in all of my Mexican/Asian dishes. I'm super excited.
No big food plans for the following week. I have some burgers thawed out and ready to grill. Also, my favorite protein powder maker, BSN, just started making low carb protein powders, so I might be having a lot of graham cracker protein shakes this week!
I'm a little embarrassed to admit that just this past weekend, I got myself a Vidalia Chop Wizard, a hokey "as-seen-on-TV" kitchen gadget, and what Alton Brown would call a unitasker.
My favorite keto recipe is Caveman Keto's Caveman Chili. I cooked it maybe 7 or 8 times throughout 2015. The problem is I would always dread the time and effort it takes to chop up the peppers and onions. I decided I needed to get something which would make the whole prep quicker and easier, so that I would be less discouraged from making the chili. I chose to go with the Vidalia Chop Wizard just because it's what /u/CavemanKeto recommends, to keep things even simpler.
Also, I want to recommend fatCoffee, which is a special premade butter coffee mix that you can buy here: https://www.ninjagoatnutrition.com/ I love so-called bulletproof coffee but, once again, the time and effort involved in mixing all the ingredients in a blender (not to mention the cleanup) was prohibiting me from making it as often as I would like. Now I can just brew my coffee like usual, add a packet of fatcoffee to my thermos, shake it up, and head to work! Shoutout to the guy behind it, he's on reddit somewhere (you might've seen a reddit ad for it) but I don't know his username.
You may want to consider a magnesium supplement. I bought these, and they have been helping.
http://www.amazon.com/gp/product/B000WSGBLW?psc=1&redirect=true&ref_=oh_aui_detailpage_o00_s00
I am a keto noob though so if anyone has a better recommendation, please post it!
AAAH Foodgasm. So simple too!
Dipped slices of mozzarella in butter, then coated with milled flax seeds. Fried them in butter in a pan. And HOLY COW. the fried flax seeds end up with this deep, rich, and nutty flavor and the mozzarella is all goey. It was the most satisfying thing I've had all week.
Also, you can get a 24oz bag of flaxseeds as an add-on item on Amazon right now for only $8.12!!! link
Those look nice :)
I personally have these: http://www.amazon.com/Nike-Womens-Training-Gloves-Small/dp/B00QK2FTRQ
I know it's not the same a real grill, but I've been using this grill since I live in an apartment and can't use an outdoor grill. This is pretty damn good for an electric grill and a decent price.
Yes! My friend recommended them after having a similar problem. I got these ones. I'm not sure if they're better or worse than others, but I'll be sure to post updates here and/or MFP after a couple of runs.
Good Morning!
I love my InstaPot that I got for Christmas last year. Not only can I cook a spaghetti squash in 7 minutes, but it makes yogurt and a kick ass roast.. :) http://amzn.com/B00FLYWNYQ