Best products from r/BodyBeast
We found 6 comments on r/BodyBeast discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 5 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 400 Servings (Packaging May Vary)
- 5G PURE CREATINE MONOHYDRATE PER SERVING
- SUPPORTS INCREASES IN ENERGY, ENDURANCE & RECOVERY
- MAXIMUM POTENCY – supports muscle size, strength, and power
- SUPREME ABSORBENCY – micronized to get the most out of each dose
- UNFLAVORED – can be mixed in your favorite beverage with ease- Product does not come with scoop.When to use- pre workout, post workout
Features:
2. Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
- Country of origin is United States
- Number of items: 1
- Package Weight: 0.017 kilograms
- Ingredients: No Active Ingredients
Features:
3. Pure Fitness Multi Purpose Mid Width Weight Bench
- Adjustable bench position can support flat, inclined, and declined workout settings; Barbell support holds standard barbells (not Olympic)
- Easy spring-loaded pull-pin adjustment system allows users to choose between a variety of angles for a customized and complete workout; Heavy duty vinyl padding is comfortable and easy to wipe down
- Built-in leg lift and curl apparatus can hold Olympic or standard plates (plates not included); Preacher pad comfortably isolates biceps and forearms and ensures proper lifting form
- High density foam knee and ankle rollers help to lock your legs securely, allowing you to work your abs, obliques, and hip flexors for a more complete full-body workout
- Strong steel frame ensures stability and durability and allows for a weight capacity of 400 lbs.; Dimensions: 61″ L x 28″ W x 51.2″ H
Features:
4. EatSmart Digital Body Fat Scale with Auto Recognition Technology, One Size, Black
- Sleek, modern look: Black glass platform with silver accents on a 12.5" square platform, yet is only 1" thick. Rests on 4 precision load cells, engineered to the highest standards
- Large, clear readout: 2.25" square LCD readout features two lines so more data can be displayed at the same time, and is much easier for user set up
- Measures body composition: Calculates body fat, body water, muscle mass and bone mass percentages, using reliable BIA technology. Calculates in either normal or athlete mode. NOTE: Weight and body composition can fluctuate throughout the day so it is recommended to weigh at the same time of day in similar clothing.
- Automatic User Identification: After inputting personal data, auto recognizes up to 8 users based on previous weight. No more buttons to press after the initial set up
- Includes: Easy to follow instruction manual (which also helps to define body fat, body water, body muscle and bone mass), and 4 AAA Batteries
Features:
To answer your direct question, a study found no accelerated loss in strength or muscle mass 12 weeks after stopping creatine supplementation and moving to reduced-volume training. I'm not aware of any studies that go beyond 12 weeks. The participants were also older men (age 77), so the impact may or may not be the same for someone younger, or for someone who maintains the same level of intensity in their workouts. See study here: http://www.ncbi.nlm.nih.gov/pubmed/15263100
The indirect question raised by your post is creatine cost. Simply put, creatine is one of the cheapest and best value supplements in existence, particularly given that is so heavily supported by well-designed research. A 380-serving tub of Optimum Nutrition unflavored creatine monohydrate powder is currently $39.69 on Amazon, with free shipping. That's more than a year's worth of creatine at less than 10-cents per day. That's about $2.90 per month, assuming an average of 30 days in a month.
There are probably even better deals to be found from other bulk suppliers, but I generally like ON products and have Amazon Prime so I went with something easy. Find it here: http://www.amazon.com/Optimum-Nutrition-Micronized-Creatine-Unflavored/dp/B000GIQS34/
Can you get to a gym? That opens up your options somewhat.
I recommend you buy the book, Bigger, Leaner, Stronger. It goes into a lot of detail about bulking and cutting and lays out a pretty good workout program.
Pure Fitness Pure Fitness Multi-Purpose Mid-Width Weight Bench
should I get this? http://www.amazon.com/Pure-Fitness-Multi-Purpose-Weight/dp/B00DZ3P8IS/ref=sr_1_24?s=exercise-and-fitness&ie=UTF8&qid=1416254876&sr=1-24&keywords=workout+bench
You could try this one.
I use this http://www.amazon.com/gp/product/B004L6NTHU/ref=oh_aui_detailpage_o05_s00?ie=UTF8&psc=1
I"ve been using this (though I'm not convinced it does anything):
http://www.amazon.com/Natures-Way-Brazilian-Adaptogen-Certified/dp/B000EPYERQ/