Best products from r/CBTpractice
We found 2 comment on r/CBTpractice discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 2 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
Note on worrying
For some reason Feeling Good doesn't tackle anxieties and worrying. I remember that Dale Carnegie's How to Stop Worrying and Start Living deals with it effectively.
Anxiety attacks are terrible, they are probably worse than usual procrastination binges. I hope cognitive therapy has something in its arsenal against anxiety attacks.
Actually, David Burns has a book When Panic Attacks published in 2006. He also tackles anxiety, fear and phobias in part 3 of Feeling Good Handbook.