Best products from r/CICO
We found 12 comments on r/CICO discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 10 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. PGN - 3/4" Inch (0.75") Precision Steel Bearing Balls G25 (100 PCS)
- G25 Steel Bearing Balls
- ISO 9001:2008 Provides higher quality and durability, reducing replacement and maintenance cost
- Diameter: 3/4", 0.75" inches (19.05 millimeter)
- Weight: 1.002 ounces (28.4152 grams)
Features:
2. Digital Kitchen Scale Digital Weight Grams and Ounces (Stainless Steel)
- A Premium Choice: Between the design and quality, this kitchen scale is going to last and function at an impeccable level. Your cooking just got ten times easier!
- Fresh Features: All of the qualities you need and expect in a kitchen scale: readings down to the gram, an eleven pound capacity, and easy to read display. What more could you want?
- Simple And Stylish: Don’t let the kitchen accessories cramp your style—the simplistic, modern design of this scale fits right in with the decor of any trendy space. Go ahead and leave it on the counter; it shows you care about your kitchen.
- True Support: Our friendly team in St. Louis are industry experts at-the-ready to assist you with any questions that might arise about your kitchen scale. We take pride in our work and want you to have a great experience from beginning to end.
- Beyond A Purchase: Yes, we design and produce high functioning, slick looking kitchen scales, but we value the positive impact of a purchase, on a global level, as much as anything. That’s why we only partner with ethical factories and ensure a portion of every sale is given back to a charity that aligns with the nature of what you’ll be using. Learn more about how we give back in our short videos!
Features:
3. Optimum Nutrition Protein Energy Supplement, Chocolate, 1.72 Pound
20G OF PREMIUM WHEY PROTEIN PER TWO SCOOP SERVING – consisting of whey protein concentrate, whey protein isolate, and whey protein hydrolysate121 MG CAFFEINE FROM NATURAL SOURCES– caffeine from tea and/or coffee bean to help keep you focused and energizedANY TIME OF DAY – whether you want a li...
4. CorningWare Colours Pop-Ins 20-oz Soup Mug Vented Lid - 2 Pack (Twilight)
- Corningware Mug with a lid is a durable stoneware material and can be used in preheated oven
- These Mugs with Lids Set are Microwaveable, Dishwasher, Refrigerator, Freezer, Resists Chipping and Cracking
- Plastic lids are BPA free and Top-Rack Dishwasher Safe
- Perfect for Soup, Coffee, Tea, Chili,Oatmeal, Hot Cocoa and Baking
- Mug Measures 6 inches x 4 3/4 inches x 4 inches and carries a 1 Year Limited Warranty. Lids carry a 2 Year Limited Warranty.
Features:
5. Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism
- V20 Battery Type: Li-ion; voltage:3.85V; capacity; 3200mAh.
- V20 Spare Battery Charger input:AC100-240V~50/60Hz 200mA; Output:DC5.0V-1000mA(USB),4.4V-600mA
- The V20 Battery uses premium Grade A cells selected from the top 100% to ensure longer battery life and more than 500 charge cycles over the course of its lifetime.
- V20 Battery with Charger Built-in overload & over-voltage protection; tested under strict quality control standards; certified by CE/FCC/RoHS.
- WARRANTY & NOTES: We provide 18-month warranty, 30 day's refund policy and frendly customer service. Please contact YISHDA customer service team at the first time if you are not satisfied with any item bought from YSHDA. [Please click on "YiSHAD" next to "Sold by", and then click on "Ask a question" to contact us. We will reach out to you within 24 hours.] We will do our best to help you solve the problems. Please do not worry.
Features:
6. Portable Skin Fat Caliper Tester mm inch LCD Screen Athletic Women/Men Body Tools Monitoring Kit
EASY USE SKINFOLD BODY FAT CALIPER- Anyone can quickly learn the very basic measurement procedure. Skinfold accurately measures bodyfat level. Take better care of your body and health as you decrease body weight mass with this simple body fat caliper measurement toolMOTIVATE YOURSELF With a caliper ...
7. Body Fat Caliper and Measuring Tape for Body - Skinfold Calipers and Body Fat Tape Measure Tool for Accurately Measuring BMI Skin Fold Fitness and Weight-Loss - Upgraded New Design (Black)
NEW DESIGN! ACCURATELY DETERMINE BODY FAT PERCENTAGE: Manage your health wisely with the newly designed MEDca Body Fat Caliper with body measurement tape and get very accurate consistant measurements every time. That's because our body fat caliper includes a full set including a click in caliper mea...
8. Nestle Coffee-mate Sugar Free Italian Sweet Creme Liquid Coffee Creamer, 32 Fl Oz (2 Pack)
9. Ozeri ZK14-S Pronto Digital Multifunction Kitchen and Food Scale, Black
- Accurate, elegant, easy-to-use digital kitchen scale for your largest and smallest cooking projects - weighs up to 11.24 lbs (5100 grams) with precise graduations of 0.05 oz (1 gram).
- Automatic Unit Button instantly converts between 5 units of measurements (g, lbs, lbs:oz, oz, ml) and displays results on an easy-to-read LCD screen - e.g. easily convert 539 grams to 1.188 pounds to 1 pound 3 ounces to 19.01 ounces to 539 ml.
- Precision Tare Button calculates the net weight of your ingredients by automatically subtracting the weight of any bowl or container.
- Features a newly enlarged weighing platform finished in elegant chrome, and 2 large buttons that generate an audible click confirmation. Cleans and stores easily.
Features:
10. The Empowered By Lifting Diet Fat Loss & Lean Bulking Lifestyle: Eat What You Desired & Challenge the “Known"
- DS3218 20KG Large Torque Digital Servo with precision potentiometers,stable,low noise,waterproof: IP66
- High-precision metal gears with hard anodizing, CNC aluminium middle Shell, Dual ball bearings
- Large Torque&speed – 18.5kg.cm (0.16S/ 60°)@5V,maximum 21.5 kg.cm (0.14S/60°)@6.8V Operating travel:180°(PWM 500-2500μs)
- High performance digital standard servo for any crawler; and for robot joint activities,TRX 4 Traxxas, SMT10 Mega Truck, SCX10 II,ARRMA Nero 1/8….
- Package Included: 1 x Digital Servo 1.58x0.79x1.60inch (40x20x40.5mm);Weight: 60g (2.12oz) 1 x 25T Adjustable metal servo arm
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I got this scale last year. It’s accurate, super easy to clean, convenient to store and switching between measuring units is a breeze.
Here's another idea. 3/4" ball Bering are almost exactly 1oz each. So 16 per lbs. https://www.amazon.com/PGN-Precision-Steel-Bearing-Balls/dp/B07SHX8BB9 They cost about 4$ per pound... Dont go crazy though, a 2" ball is about 1lb each, but they cost 20$ each! LOL
I like the Optimum Nutrition Chocolate
Per scoop it is:
50 cals
1g fat
<1g carbs
10g protein
I believe most drinks call for 2 servings. I don't eat a significant amount of meat so I go with 4 servings just to help with the daily protein.
I have mine with 30 cal Almond Milk and really enjoy it. Have tried their vanilla and Cinnamon Bun. They are fine, but I legit have cravings for the Chocolate from time to time.
Simple but reliable. Nice for baking and pickling too
https://www.amazon.com/Ozeri-ZK14-S-Digital-Multifunction-Kitchen/dp/B004164SRA/
They make mugs exactly for this. Check out something like this: microwaveable soup mug
Read Conquering Fat Logic . It goes through each lie we tell ourselves that keeps us fat and dispels it. It has completely changed my internal monologue. When I see someone 50lbs lighter than me I no longer think “she must have good genes” it’s “she must eat less calories than I do”.
some scales (both big fancy ones dietitians and gyms usually have and normal bathroom scales ) estimate it, but you can also use a body fat caliper , they have digital ones too
Normally I don't shill for shitty companies like Nestle, but I can't find a better alternative to this: https://www.amazon.com/Nestle-Coffee-mate-Italian-Liquid-Creamer/dp/B00O2FGHVA
15 calories a shot.
(Oh, and don't buy from Amazon either. You can find this in any grocery store.)
Download my MyFitnessPal and track your calories and then buy a food scale like this one really cheap: https://www.amazon.com/dp/B004164SRA/ref=cm_sw_r_cp_api_i_SXo5Cb955H868
Go on google search tdee : https://tdeecalculator.net
Enter your information and it’ll tell you what you need to know. leave the activity as office job.
3,500 calories is one pound of fat. It’s take a week to lose 1 pound of fat. In the start you will be losing water weight and some fat maybe 10 pounds of fat and water or more since your bigger after 1-2 weeks you start loosing actual fat it’s a long process it’ll take discipline to eat right make sure to track everything you eat even if it’s bad.
What I eat
Chicken boiled
Broccoli boiled
Carrots boiled
I only drink water and Lipton green tea
Strawberries
Ice Cream Halo Top
Eggs in the morning
Peanut butter with celery stick
Greek yogurt light
Cheat Meal is every 3 weeks gotta stay sane.
Well I’m no expert by any means, but I use the method in this book: (comes up invalid when I use the linking tool so here’s the raw hyperlink)
The Empowered By Lifting Diet Fat Loss & Lean Bulking Lifestyle: Eat What You Desired & Challenge the "Known" https://www.amazon.co.uk/dp/B00SKCXVG0/ref=cm_sw_r_cp_api_i_hSoGDb7J12QPW
They have a website called Empowered by Eating (I guess cuz not everybody lifts, bro) and they have a Facebook group where they constantly update in light of new evidence. However I just use the book because I don’t Facebook. Even if it’s a little out of date it’s gonna be more right than it is wrong.
In a nutshell you weigh yourself first thing in the am after going to the bathroom. Your real weight is a 7-day moving average, always.
You take your current weight and if you’re sedentary multiply by 13, if you work out regularly and/or have an active job by 14, if you get physically thrashed all day every day by 15. That’s your maintenance calories. Test for a week and if your weight has changed by less than half a percent, that’s your maintenance. Up or down by about 1 percent, add or subtract 50 cals and try for another week. Up or down by more than 1 percent, add or subtract 100 cals. Do this until you go 2 consecutive weeks with less than half a percent change. Keep to the activity level you plan to stick to throughout.
When you find your maintenance take off 5 or 10 percent, or if you are very overfat you can go to 15 or 20.
Then after about 10 or 15 weeks you go through a recovery process back to your new maintenance calories, which the book tells you how to do. Then restart the cut, go to a bulk, or so on. It also explains how to handle a plateau, plus how to bulk, nutrition and so on.
They won’t encourage you to lose more than 1 percent per week. Also I read somewhere that losing more than 3lbs a week will trash your gallbladder, and that that’s an absolute number and not a percentage, though I don’t have a citation to hand nor do I have the expertise required to evaluate the study. Anecdotally, though, my friend lost weight very fast and also trashed her gallbladder, and who can say if the weight loss was the cause, but I sure as shit would not risk going through what she did.
I personally cannot stand to cut more than 10 percent before I start to go crazy and eat major items of furniture. A big mistake I made recently was not taking the time to recalculate my new maintenance, so I kept eating at night and gained some weight back. Turns out my new maintenance is 10 percent higher than when I started so I was trying to cut way too low, and of course failing.