Best products from r/Dietandhealth
We found 6 comments on r/Dietandhealth discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 6 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- Houghton Mifflin
Features:
▼ Read Reddit mentions2. The Paleo Solution: The Original Human Diet
- Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel and perform your best.
Features:
▼ Read Reddit mentions3. Sports Research Sweet Sweat Premium Waist Trimmer (Pink Logo) for Men & Women ~ Includes Free Sample of Sweet Sweat Gel! (Medium: 8" x 41" Length)
- PERFECT FIT: Kick off your fitness journey & get more from your workouts with the classic, contoured, & flexible Sweet Sweat Waist Trimmer. Adjusting to your body’s unique shape & size, our premium waist sweat band is engineered with extra thick neoprene so you sweat harder for the same workout. Our sweat belt was designed for comfort while helping you get the most out of your next cardio, circuit, or high-intensity interval training session. Time to drip! Size/Color is Pink/Medium (up to 41")
- PERFECT FIT: Kick off your fitness journey & get more from your workouts with the classic, contoured, & flexible Sweet Sweat Waist Trimmer. Adjusting to your body’s unique shape & size, our premium waist sweat band is engineered with extra thick neoprene so you sweat harder for the same workout. Our sweat belt was designed for comfort while helping you get the most out of your next cardio, circuit, or high-intensity interval training session. Time to drip! Size/Color is Pink/Medium (up to 41")
- SWEAT HARDER: Make your workouts work for you. Wear our Sweet Sweat Waist Trimmer belt at the gym, at home, and during exercise and workouts - anytime and anywhere! The neoprene material in our Sweet Sweat belly band boosts your core temperature during your workout to help you sweat harder and cut excess water weight in your waist & belly. For the best post-workout drip, combine your tummy trimmer with Sweet Sweat Workout Enhancing Gel. Sweet Sweat is an Official Partner of UFC.
- QUALITY MATTERS: The original Sweet Sweat slimming belt features a textured grid interior, premium grade latex-free neoprene to repel moisture, reinforced trim and lining for extra support, and Velcro for ease of use. Our Sweet Sweat sauna belt trimmer works as the ideal sweat belt for women or men to use during your fitness journey. Find the perfect fit by measuring the widest area of your stomach instead of your pant size.
- FREE MESH BAG: Sweat like you mean it - wherever you go! Your order comes with an included Sweet Sweat mesh bag, great for washing your Sweet Sweat Waist Trimmer or storing it when it's not in use and while traveling. Good things come to those who sweat - our waist trimmers are available in multiple styles and sizes so that you can find the one that's right for you. Sweat in style with Sports Research and reach your full potential.
- THE SPORTS RESEARCH DIFFERENCE: Created in 1980, Sports Research is a privately-owned business born from a passion for fitness, wellness, and healing. Our goal is to help people live their best lives through real, research-backed ingredients created for every body — inside and out. We're fully dedicated to sourcing the highest quality products from around the world, backed by third party testing. We all deserve the best in our quest for healthy living. Our mission is to give you just that.
Features:
▼ Read Reddit mentions4. The Ketogenic Bible: The Authoritative Guide to Ketosis (1)
- HIGH QUALITY AND STRONG MATERIAL: The disposable flatware set is made with high quality birchwood. The wooden utensils are very strong and durable and they won’t break or melt off like plastic utensils.
- ECO-FRIENDLY: This 6-inch disposable wooden utensils are made with respect for a sustainable environment. The spoons, knives and forks are non-toxic and they are compostable and biodegradable.
- PERFECT FOR ANY OCCASION: You can use the decorative wooden tableware for any kind of event. The disposable wooden utensils are great for catered events and picnics. The disposable wooden utensils will give your party a unique style and aesthetic.
- CONVENIENT AND EASY TO USE: Forget about having to wash dozens of spoons and forks after a party. The wooden utensils are disposable and eco-friendly. Use the wooden cutlery for any dish, from meat and veggies to dessert!
- PERFECT FOR CRAFTS: The wooden Silverware set is not just for eating, it is also great for crafts! The wooden utensils are easily personalized, painted over or anything else you can imagine for a unique party decoration.
Features:
▼ Read Reddit mentions5. Nuun Sport: Electrolyte Drink Tablets, Citrus Berry Mixed Box, 4 Tubes (40 Servings)
- Nuun Sport is an Electrolyte-Rich Sports Drink Tablet, enhanced with electrolytes and bursting with delicious fruity flavor. Mix with water for a hydrating beverage to keep you powering through your next workout
- Nuun Sport Drink Tablets enhance your workout and/or your work day naturally through improved hydration. Keep a tube in your gym bag, car, purse, hiking pack or anywhere you'll want to mix up a healthy, replenishing drink. Gluten free
- Nuun’s Drink Tablets use no artificial flavoring or sweeteners (sweetened with high-quality Stevia only) and are keto-friendly. Nuun Sport is designed with optimized electrolytes and Non-GMO ingredients for clean, guilt-free hydration
- At first look, you’ll notice Nuun Sport’s snazzy packaging makeover. We hope that our new look will help to better identify the Nuun product that’s right for you
- Box contains one tube of each flavor: Lemon Lime, Tri-Berry, Citrus Fruit, and Orange. Four tubes and 40 servings total.
Features:
▼ Read Reddit mentions
Top comments mentioning products on r/Dietandhealth:
Summary
1. The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat
- Houghton Mifflin
Features:
▼ Read Reddit mentions2. The Paleo Solution: The Original Human Diet
- Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting-edge research from genetics, biochemistry, and anthropology to help you look, feel and perform your best.
Features:
▼ Read Reddit mentions3. Sports Research Sweet Sweat Premium Waist Trimmer (Pink Logo) for Men & Women ~ Includes Free Sample of Sweet Sweat Gel! (Medium: 8" x 41" Length)
- PERFECT FIT: Kick off your fitness journey & get more from your workouts with the classic, contoured, & flexible Sweet Sweat Waist Trimmer. Adjusting to your body’s unique shape & size, our premium waist sweat band is engineered with extra thick neoprene so you sweat harder for the same workout. Our sweat belt was designed for comfort while helping you get the most out of your next cardio, circuit, or high-intensity interval training session. Time to drip! Size/Color is Pink/Medium (up to 41")
- PERFECT FIT: Kick off your fitness journey & get more from your workouts with the classic, contoured, & flexible Sweet Sweat Waist Trimmer. Adjusting to your body’s unique shape & size, our premium waist sweat band is engineered with extra thick neoprene so you sweat harder for the same workout. Our sweat belt was designed for comfort while helping you get the most out of your next cardio, circuit, or high-intensity interval training session. Time to drip! Size/Color is Pink/Medium (up to 41")
- SWEAT HARDER: Make your workouts work for you. Wear our Sweet Sweat Waist Trimmer belt at the gym, at home, and during exercise and workouts - anytime and anywhere! The neoprene material in our Sweet Sweat belly band boosts your core temperature during your workout to help you sweat harder and cut excess water weight in your waist & belly. For the best post-workout drip, combine your tummy trimmer with Sweet Sweat Workout Enhancing Gel. Sweet Sweat is an Official Partner of UFC.
- QUALITY MATTERS: The original Sweet Sweat slimming belt features a textured grid interior, premium grade latex-free neoprene to repel moisture, reinforced trim and lining for extra support, and Velcro for ease of use. Our Sweet Sweat sauna belt trimmer works as the ideal sweat belt for women or men to use during your fitness journey. Find the perfect fit by measuring the widest area of your stomach instead of your pant size.
- FREE MESH BAG: Sweat like you mean it - wherever you go! Your order comes with an included Sweet Sweat mesh bag, great for washing your Sweet Sweat Waist Trimmer or storing it when it's not in use and while traveling. Good things come to those who sweat - our waist trimmers are available in multiple styles and sizes so that you can find the one that's right for you. Sweat in style with Sports Research and reach your full potential.
- THE SPORTS RESEARCH DIFFERENCE: Created in 1980, Sports Research is a privately-owned business born from a passion for fitness, wellness, and healing. Our goal is to help people live their best lives through real, research-backed ingredients created for every body — inside and out. We're fully dedicated to sourcing the highest quality products from around the world, backed by third party testing. We all deserve the best in our quest for healthy living. Our mission is to give you just that.
Features:
▼ Read Reddit mentions4. The Ketogenic Bible: The Authoritative Guide to Ketosis (1)
- HIGH QUALITY AND STRONG MATERIAL: The disposable flatware set is made with high quality birchwood. The wooden utensils are very strong and durable and they won’t break or melt off like plastic utensils.
- ECO-FRIENDLY: This 6-inch disposable wooden utensils are made with respect for a sustainable environment. The spoons, knives and forks are non-toxic and they are compostable and biodegradable.
- PERFECT FOR ANY OCCASION: You can use the decorative wooden tableware for any kind of event. The disposable wooden utensils are great for catered events and picnics. The disposable wooden utensils will give your party a unique style and aesthetic.
- CONVENIENT AND EASY TO USE: Forget about having to wash dozens of spoons and forks after a party. The wooden utensils are disposable and eco-friendly. Use the wooden cutlery for any dish, from meat and veggies to dessert!
- PERFECT FOR CRAFTS: The wooden Silverware set is not just for eating, it is also great for crafts! The wooden utensils are easily personalized, painted over or anything else you can imagine for a unique party decoration.
Features:
▼ Read Reddit mentions5. Nuun Sport: Electrolyte Drink Tablets, Citrus Berry Mixed Box, 4 Tubes (40 Servings)
- Nuun Sport is an Electrolyte-Rich Sports Drink Tablet, enhanced with electrolytes and bursting with delicious fruity flavor. Mix with water for a hydrating beverage to keep you powering through your next workout
- Nuun Sport Drink Tablets enhance your workout and/or your work day naturally through improved hydration. Keep a tube in your gym bag, car, purse, hiking pack or anywhere you'll want to mix up a healthy, replenishing drink. Gluten free
- Nuun’s Drink Tablets use no artificial flavoring or sweeteners (sweetened with high-quality Stevia only) and are keto-friendly. Nuun Sport is designed with optimized electrolytes and Non-GMO ingredients for clean, guilt-free hydration
- At first look, you’ll notice Nuun Sport’s snazzy packaging makeover. We hope that our new look will help to better identify the Nuun product that’s right for you
- Box contains one tube of each flavor: Lemon Lime, Tri-Berry, Citrus Fruit, and Orange. Four tubes and 40 servings total.
Features:
▼ Read Reddit mentions
Okie dokie, here are a few tips:
That's what comes to mind! Hope it helps.
EDIT - Formatting, and added some links.
EDIT 2 - you asked for websites! This one has an awesome quick start guide and lots of other good stuff. This one has some useful tools. These are the sites of the authors of the books I posted above, I have both books and love them dearly. There are also a TON of data online if you google around!
Just stress - as an undergrad pre-Med student who’s studying for the MCAT & taking a full course load among other things, it just amounts to stress. Cortisol levels (stress hormone) are increased & thus make me retain a small “tire” around my lower waist. It’d probably help if I worked out more & ate better, but don’t have time this semester! I use “sweet sweat”. Read reviews & look at answered questions to see what size people with your frame and weight ordered! That’s what I did and mine fits perfectly. It helps the tire lose the water weight around problem areas, so it may not be extremely permanent unless you keep with it
Sports Research Sweet Sweat Premium Waist Trimmer (Pink Logo) for Men & Women ~ Includes Free Sample of Sweet Sweat Gel! (Medium: 8" x 41" Length) https://www.amazon.com/dp/B017AGGBTU/ref=cm_sw_r_cp_api_i_hTjVDbWW3V0PN
The Ketogenic Bible.
Agreed!! You can add sodium to your water. I also use Nuun tablets for a bit of flavor to get my electrolytes in for the day.
Nuun Sport: Electrolyte-Rich Sports Drink Tablets, Citrus Berry Mixed Flavor Pack, Box of 4 Count (40 servings), Sports Drink for Replenishment of Essential Electrolytes Lost Through Sweat https://www.amazon.com/dp/B019GU4ILQ/ref=cm_sw_r_cp_apa_i_-MtNDbZG1G8DC
It’s a bitch to deal with as it can come back. GAPS diet helps.
Digestive Health With REAL Food, 2nd Edition, Updated and Expanded https://www.amazon.com/dp/0988717271/ref=cm_sw_r_cp_api_i_E.7KDbXYVKQ3S