(Part 2) Best products from r/FODMAPS
We found 27 comments on r/FODMAPS discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 65 products and ranked them based on the amount of positive reactions they received. Here are the products ranked 21-40. You can also go back to the previous section.
21. Low-FODMAP Diet Cookbook: Top 100 Low-FODMAP Recipes to Soothe Your Gut and Conquer Digestive Disorders
- Used Book in Good Condition
Features:
▼ Read Reddit mentions22. Brentwood Electric Kettle Hot Pot BPA Free, 32 oz, White
Included Components: Kettle, Instruction ManualMaterial Type: Plastic
▼ Read Reddit mentions23. Jarrow Formulas Saccharomyces Boulardii + MOS, Provides Enhanced Support for The Intestinal Tract*, 5 Billion Cells,180 Count
- Intestinal Tract Support - Saccharomyces Boulardii + MOS is a clinically documented probiotic yeast that provides a synergistic effect to support growth of beneficial bacteria in the intestinal tract.* Formula does not require refrigeration.
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Probiotic + Prebiotic - Saccharomyces Boulardii (probiotic yeast) helps protect and maintain intestinal microflora & restore normal intestinal microflora when possible disruptions occur, such as during travel.*
- MOS - MOS is a prebiotic that encourages the clearance of certain bacteria through the gut. MOS is a binding site decoy for unfriendly bacteria.
- 5 Billion CFU - Delivers a minimum of 5 billion viable cells at time of consumption (when kept under recommended storage conditions & used within Best Used Before date).
- Rated #1 - With innovative, science-based probiotic products that consumers trust, Jarrow Formulas has again been recognized as the #1 probiotic brand for customer satisfaction according to ConsumerLab’s Survey of Supplement Users for 2021.
Features:
▼ Read Reddit mentions24. American Nutriceuticals – Oxy-Plus – 75 Capsules – Professionally Formulated Colon Cleanse Enhanced with Magnesium & Bioflavonoids – No Cramping or Bloating – Stimulant Free
- Oxy‐Plus’ colon conditioning formula assists in achieving regular bowel activity without cramping & bloating
- Oxygen‐based formula aids detoxification, constipation, mal‐absorption & systemic issues
- Four step cleansing process: oxygen detoxifies, removes superficial matter & cleans deep impacted matter while rejuvenating the colon wall
- Many experience more energy & less fatigue, less aches and pains, & better mental well-being
- Safe, gentle and effective way to naturally detox your colon
Features:
▼ Read Reddit mentions25. Hunt's Tomato Sauce No Salt Added, 15 Oz, 12 Pack
- Hunt's low-sodium sauce brings out the home-cooked flavor in family-favorite meals like lasagna, meatloaf, chili, stews, pastas, and casseroles
- Enjoy the smooth, rich flavor of the Hunt's you love without the added sodium
- Fits a low carb lifestyle with 3g net carbs per serving (5g total carbs minus 2g dietary fiber)
- Hunt's doesn't use sugar, corn syrup, or other sweeteners in its canned tomato sauces
- Each can contains 15 oz of sauce; 20 calories per serving; includes 12 cans
Features:
▼ Read Reddit mentions26. Ancient Harvest Organic Gluten-Free Corn and Quinoa Supergrain Spaghetti Pasta, 8 oz. Box (Pack of 12), Plant-Based Pasta with the Same Great Taste and Texture of Traditional Pasta
- Ancient Harvest Supergrain Spaghetti is made with USDA organic corn & quinoa for a hearty plant-based pasta that's gluten-free, low-sugar, & non-GMO, but with the taste & texture of traditional, flour-based pastas. Don't sacrifice ingredients for taste.
- There is no sacrifice, just culinary adventure with our 2-ingredient spaghetti. Get creative and blend together diced, canned tomatoes, veggies & spices for a quick dinner option; try with chickpeas & garlic; or make overnight baked pasta in a white sauce.
- Try all Ancient Harvest's plant-based, gluten-free, supergrain pastas including linguini, penne, elbows, rotini, shells, veggie curls, & garden pagodas. We also make traditional organic quinoa, polenta, ancient grains hot cereal, & flavored quinoa meals.
- Ancient Harvest packs valuable, plant-based, superfood nutrition--found only in nature’s finest ingredients --into the foods you crave. Breakfast, lunch, or dinner, we provide delicious pastas & grains you need to power up your day. We Harvest Flavor.
- Compare Ancient Harvest pastas with brands like Banza, Bentilia, Barilla, Andean Dream, Trader Joes, Tresomega, Edens, truRoots, Bionaturae, Jovial, Tinkyada, Garofalo, Le Venezian, DeBoles, Modern Table, Ronzoni, Annie's, Sam Mill's, DeLallo, & Manini's.
Features:
▼ Read Reddit mentions27. OWYN, Vegan Protein Shake, Smooth Vanilla,12 Fl Oz (Pack of 4), 100-Percent Plant-Based, Dairy-Free, Gluten-Free, Soy-Free, Tree Nut-Free, Egg-Free, Allergy-Free, Vegetarian, Kosher
100% CERTIFIED VEGAN, GLUTEN-FREE: 100% plant-based protein shakes that provide superior health benefits & never compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body.CONTAINS 20 GRAMS OF PLANT PROTEIN: Delivers all 9 essential amino ac...
▼ Read Reddit mentions28. Fody Foods Vegan Protein Nut Bars | 8g Protein Snack Bar | Low FODMAP Certified | Gut Friendly IBS Friendly Snacks | Gluten Free Lactose Free Non GMO | Dark Chocolate Nuts and Sea Salt, 12 Count
- GRAB N’ GO SNACKS: Avoid the 3PM cravings with Fody Foods snack bars! Our satisfying snacks are filled with natural, protein packed ingredients, and are perfect when you’re on the run or sitting at your desk. Go ahead, take a bite!
- IBS FRIENDLY SNACKS: Our delicious low FODMAP snacks are gluten free, lactose free, and filled with nuts, allowing you to enjoy your favorite protein packed foods without worry. Fody Foods snacks have been certified low FODMAP by Monash University
- ENJOY ALL YOUR FAVORITE FOODS: Go ahead, put ketchup on those fries, dip that chip in salsa, and grab a snack bar to go! We want you to live free of IBS symptoms and eat convenient, delicious foods you love, at any time of the day
- LOW FODMAP: FODMAPs are short-chain carbohydrates found in everyday foods, causing uncomfortable symptoms such as abdominal pain, bloating, and constipation for the 45 million Americans suffering with irritable bowel syndrome (IBS). Studies show that following a low FODMAP diet can provide complete symptom relief for up to 75% of IBS sufferers
- EAT LIFE TO THE FULLEST: At Fody, we want you to smile inside and out. That’s why we’ve dedicated ourselves to creating a world of delicious, gut-friendly, low FODMAP foods so you can eat life to the fullest!
Features:
▼ Read Reddit mentions29. Gluten Free Asafoetida/Asafetida/Hing powder - Low FODMAP Onion and Garlic Substitute, Tested Negative for 30 Allergens, No Fenugreek, Non GMO, 4oz (113g) - Casa de Sante
- GLUTEN- AND GMO-FREE: Tested gluten & 30 allergen free (see test results image). Here, at Casa de Sante, we love this product because it is completely natural. It doesn’t contain GMOs, sodium, artificial colors, flavors, or preservatives and is completely vegan. Asafetida is a low FODMAP substitute that gives your food an onion and garlic flavor without the use of actual onion or garlic, making it great for those with dietary restrictions.
- LOW FODMAP: This amazing spice is also called asafoetida, or hing, and is derived from an herb called ferula, making it completely natural. Traditionally, it is used as a substitute for onion and garlic in Ayurvedic cooking as well as in Jainism and Buddhism because of its deep oniony umami notes. Simply use a pinch at a time to add great garlicky & onion flavor and seasoning to any dish.
- PROMOTES DIGESTIVE HEALTH: Recent studies show that asafetida helps provide IBS relief and also helps reduce other digestive issues such as bloating, excessive flatulence, and stomach cramps related to digestion. So, if you suffer from digestive issues but have not been able to find relief, asafetida is a more holistic option that may work for you. If your issues are chronic, consult a doctor.
- High potency organic gluten free asafetida (hing) spice - just use a pinch! Gluten Free with allergy test results attached. Non-GMO, Non-Irradiated, Gluten Free
- Casa de Sante is committed to bringing you the highest quality low FODMAP products. Check out Casa de Sante Low FODMAP Certified products, including seasoning mixes, vegetable stock, granolas, beverages and more! These products are lab tested and certified low in FODMAPs by the FODMAP Friendly Program in Australia, so you can eat with confidence. Casa de Sante products are vegan, dairy & gluten free with no additives, preservatives or fillers.
Features:
▼ Read Reddit mentions30. NOW Supplements, Peppermint Gels with Ginger & Fennel Oils, Enteric Coated, Digestive Support*, 90 Softgels
INTESTINAL COMFORT FORMULA*: Peppermint oil has been recommended for centuries by traditional herbalists for the support of healthy digestionWITH GINGER AND FENNEL OILS: Peppermint oi has been found to support normal gastrointestinal functionENTERIC COATED: NOW Peppermint Gels are enteric coated to ...
▼ Read Reddit mentions
32. S&B Curry Powder, Oriental, 3 oz
- Product of Japan
- The package length of the product is 6 inches
- The package width of the product is 5 inches
- The package height of the product is 4 inches
Features:
▼ Read Reddit mentions33. Re-challenging and Reintroducing FODMAPs: A self-help guide to the entire reintroduction phase of the low FODMAP diet
▼ Read Reddit mentions34. Prego Pasta Sauce, Sensitive Recipe Traditional Tomato Sauce, 23.75 Ounce Jar, Pack of 6
The package dimension of the product is 11"L x 8"W x 7.3"HThe package weight of the product is 13.6 PoundsCountry of origin is United States
▼ Read Reddit mentions35. Low-Fodmap and Vegan: What to Eat When You Can't Eat Anything
- EASY TO USE: To wash your dishes, little effort is required. Scrub gently to maintain the shape of the scourer.
- GREAT FOR NON-STICK COOKWARE: Won't damage or scratch non-stick surfaces!
- GENTLE: Easier on your hands than steel scouring pads.
- PERFECT CLEANING SOLUTION: Rough textures makes it easy to clean up big messes with little effort.
- LONG LASTING: Tight plastic weave for extended durability. Hand wash and air dry for best results.
Features:
▼ Read Reddit mentions36. Isopure Zero Carb Unflavored 25g Protein, 100% Whey Protein Isolate, Keto Friendly Protein Powder, No Added Colors/Flavors/Sweeteners, GMO Free, 1 Pound (Packaging May Vary)
- Cook, Bake, Blend with Unflavored Protein Powder
- Pure, Unflavored, GMO Free, 100% WHEY PROTEIN ISOLATE - a high-quality protein source providing 25g per serving to support muscle building and recovery
- The easy way to add high-quality protein into your preferred flavored beverages (hot or cold), smoothies, soups, sauces and baked goods recipes.
- 2 Ingredients
- No Added Colors/Flavors/Sweeteners
- Keto friendly - this protein powder can help support your ketogenic macros
- Gluten & lactose free
Features:
▼ Read Reddit mentions37. Muscle Feast Grass Fed Whey Protein Isolate, All Natural, Hormone Free, Fast Absorbing, 100% Pure Isolate, 20.5g Protein, 88 Calories (Chocolate, 5lb)
PURE WHEY ISOLATE PROTEIN: 20.5g per serving from grass-fed dairy cows.LOW CARB & LOW CALORIE: The perfect whey protein for those watching their macros.KETO FRIENDLY: The low-carb content of Muscle Feast's whey isolate makes it the perfect protein for those on a keto diet!OU-D Kosher Certified - Ort...
▼ Read Reddit mentions38. Colavita Roasted Garlic Extra Virgin Olive Oil, Low FODMAP, 32 Fl Oz (Pack of 1)
Colavita roasted garlic-flavored extra virgin olive oilSuitable for low FODMAP diets; Certified by Monash UniversityExcellent for marinades, dressings, bread dipping, grilling, roasting and protein sauté ingCholesterol free. 32 ounce plastic bottleIngredients: extra virgin olive oil, natural garlic...
▼ Read Reddit mentions39. Pure Whey Protein Isolate Powder by Muscle Feast | All Natural and Kosher Certified (5lb, Unflavored)
- These top-quality combs are a must-have for any professional or amateur groomer!
- Features 40 tightly spaced ½" stainless steel pins to rid hair of debris from tear stains, food, and dirt
- Ergonomically designed handle offers maximum comfort and control
- Stainless steel teeth glide effortlessly through coats
- Plastic handle has a hole, allowing the user to conveniently hang within reach
Features:
▼ Read Reddit mentions
Top comments mentioning products on r/FODMAPS:
Summary
21. Low-FODMAP Diet Cookbook: Top 100 Low-FODMAP Recipes to Soothe Your Gut and Conquer Digestive Disorders
- Used Book in Good Condition
Features:
▼ Read Reddit mentions22. Brentwood Electric Kettle Hot Pot BPA Free, 32 oz, White
Included Components: Kettle, Instruction ManualMaterial Type: Plastic
▼ Read Reddit mentions23. Jarrow Formulas Saccharomyces Boulardii + MOS, Provides Enhanced Support for The Intestinal Tract*, 5 Billion Cells,180 Count
- Intestinal Tract Support - Saccharomyces Boulardii + MOS is a clinically documented probiotic yeast that provides a synergistic effect to support growth of beneficial bacteria in the intestinal tract.* Formula does not require refrigeration.
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- Probiotic + Prebiotic - Saccharomyces Boulardii (probiotic yeast) helps protect and maintain intestinal microflora & restore normal intestinal microflora when possible disruptions occur, such as during travel.*
- MOS - MOS is a prebiotic that encourages the clearance of certain bacteria through the gut. MOS is a binding site decoy for unfriendly bacteria.
- 5 Billion CFU - Delivers a minimum of 5 billion viable cells at time of consumption (when kept under recommended storage conditions & used within Best Used Before date).
- Rated #1 - With innovative, science-based probiotic products that consumers trust, Jarrow Formulas has again been recognized as the #1 probiotic brand for customer satisfaction according to ConsumerLab’s Survey of Supplement Users for 2021.
Features:
▼ Read Reddit mentions24. American Nutriceuticals – Oxy-Plus – 75 Capsules – Professionally Formulated Colon Cleanse Enhanced with Magnesium & Bioflavonoids – No Cramping or Bloating – Stimulant Free
- Oxy‐Plus’ colon conditioning formula assists in achieving regular bowel activity without cramping & bloating
- Oxygen‐based formula aids detoxification, constipation, mal‐absorption & systemic issues
- Four step cleansing process: oxygen detoxifies, removes superficial matter & cleans deep impacted matter while rejuvenating the colon wall
- Many experience more energy & less fatigue, less aches and pains, & better mental well-being
- Safe, gentle and effective way to naturally detox your colon
Features:
▼ Read Reddit mentions25. Hunt's Tomato Sauce No Salt Added, 15 Oz, 12 Pack
- Hunt's low-sodium sauce brings out the home-cooked flavor in family-favorite meals like lasagna, meatloaf, chili, stews, pastas, and casseroles
- Enjoy the smooth, rich flavor of the Hunt's you love without the added sodium
- Fits a low carb lifestyle with 3g net carbs per serving (5g total carbs minus 2g dietary fiber)
- Hunt's doesn't use sugar, corn syrup, or other sweeteners in its canned tomato sauces
- Each can contains 15 oz of sauce; 20 calories per serving; includes 12 cans
Features:
▼ Read Reddit mentions26. Ancient Harvest Organic Gluten-Free Corn and Quinoa Supergrain Spaghetti Pasta, 8 oz. Box (Pack of 12), Plant-Based Pasta with the Same Great Taste and Texture of Traditional Pasta
- Ancient Harvest Supergrain Spaghetti is made with USDA organic corn & quinoa for a hearty plant-based pasta that's gluten-free, low-sugar, & non-GMO, but with the taste & texture of traditional, flour-based pastas. Don't sacrifice ingredients for taste.
- There is no sacrifice, just culinary adventure with our 2-ingredient spaghetti. Get creative and blend together diced, canned tomatoes, veggies & spices for a quick dinner option; try with chickpeas & garlic; or make overnight baked pasta in a white sauce.
- Try all Ancient Harvest's plant-based, gluten-free, supergrain pastas including linguini, penne, elbows, rotini, shells, veggie curls, & garden pagodas. We also make traditional organic quinoa, polenta, ancient grains hot cereal, & flavored quinoa meals.
- Ancient Harvest packs valuable, plant-based, superfood nutrition--found only in nature’s finest ingredients --into the foods you crave. Breakfast, lunch, or dinner, we provide delicious pastas & grains you need to power up your day. We Harvest Flavor.
- Compare Ancient Harvest pastas with brands like Banza, Bentilia, Barilla, Andean Dream, Trader Joes, Tresomega, Edens, truRoots, Bionaturae, Jovial, Tinkyada, Garofalo, Le Venezian, DeBoles, Modern Table, Ronzoni, Annie's, Sam Mill's, DeLallo, & Manini's.
Features:
▼ Read Reddit mentions27. OWYN, Vegan Protein Shake, Smooth Vanilla,12 Fl Oz (Pack of 4), 100-Percent Plant-Based, Dairy-Free, Gluten-Free, Soy-Free, Tree Nut-Free, Egg-Free, Allergy-Free, Vegetarian, Kosher
100% CERTIFIED VEGAN, GLUTEN-FREE: 100% plant-based protein shakes that provide superior health benefits & never compromises on taste. Delicious nutrition made for active & healthy people who care about what they put in their body.CONTAINS 20 GRAMS OF PLANT PROTEIN: Delivers all 9 essential amino ac...
▼ Read Reddit mentions28. Fody Foods Vegan Protein Nut Bars | 8g Protein Snack Bar | Low FODMAP Certified | Gut Friendly IBS Friendly Snacks | Gluten Free Lactose Free Non GMO | Dark Chocolate Nuts and Sea Salt, 12 Count
- GRAB N’ GO SNACKS: Avoid the 3PM cravings with Fody Foods snack bars! Our satisfying snacks are filled with natural, protein packed ingredients, and are perfect when you’re on the run or sitting at your desk. Go ahead, take a bite!
- IBS FRIENDLY SNACKS: Our delicious low FODMAP snacks are gluten free, lactose free, and filled with nuts, allowing you to enjoy your favorite protein packed foods without worry. Fody Foods snacks have been certified low FODMAP by Monash University
- ENJOY ALL YOUR FAVORITE FOODS: Go ahead, put ketchup on those fries, dip that chip in salsa, and grab a snack bar to go! We want you to live free of IBS symptoms and eat convenient, delicious foods you love, at any time of the day
- LOW FODMAP: FODMAPs are short-chain carbohydrates found in everyday foods, causing uncomfortable symptoms such as abdominal pain, bloating, and constipation for the 45 million Americans suffering with irritable bowel syndrome (IBS). Studies show that following a low FODMAP diet can provide complete symptom relief for up to 75% of IBS sufferers
- EAT LIFE TO THE FULLEST: At Fody, we want you to smile inside and out. That’s why we’ve dedicated ourselves to creating a world of delicious, gut-friendly, low FODMAP foods so you can eat life to the fullest!
Features:
▼ Read Reddit mentions29. Gluten Free Asafoetida/Asafetida/Hing powder - Low FODMAP Onion and Garlic Substitute, Tested Negative for 30 Allergens, No Fenugreek, Non GMO, 4oz (113g) - Casa de Sante
- GLUTEN- AND GMO-FREE: Tested gluten & 30 allergen free (see test results image). Here, at Casa de Sante, we love this product because it is completely natural. It doesn’t contain GMOs, sodium, artificial colors, flavors, or preservatives and is completely vegan. Asafetida is a low FODMAP substitute that gives your food an onion and garlic flavor without the use of actual onion or garlic, making it great for those with dietary restrictions.
- LOW FODMAP: This amazing spice is also called asafoetida, or hing, and is derived from an herb called ferula, making it completely natural. Traditionally, it is used as a substitute for onion and garlic in Ayurvedic cooking as well as in Jainism and Buddhism because of its deep oniony umami notes. Simply use a pinch at a time to add great garlicky & onion flavor and seasoning to any dish.
- PROMOTES DIGESTIVE HEALTH: Recent studies show that asafetida helps provide IBS relief and also helps reduce other digestive issues such as bloating, excessive flatulence, and stomach cramps related to digestion. So, if you suffer from digestive issues but have not been able to find relief, asafetida is a more holistic option that may work for you. If your issues are chronic, consult a doctor.
- High potency organic gluten free asafetida (hing) spice - just use a pinch! Gluten Free with allergy test results attached. Non-GMO, Non-Irradiated, Gluten Free
- Casa de Sante is committed to bringing you the highest quality low FODMAP products. Check out Casa de Sante Low FODMAP Certified products, including seasoning mixes, vegetable stock, granolas, beverages and more! These products are lab tested and certified low in FODMAPs by the FODMAP Friendly Program in Australia, so you can eat with confidence. Casa de Sante products are vegan, dairy & gluten free with no additives, preservatives or fillers.
Features:
▼ Read Reddit mentions30. NOW Supplements, Peppermint Gels with Ginger & Fennel Oils, Enteric Coated, Digestive Support*, 90 Softgels
INTESTINAL COMFORT FORMULA*: Peppermint oil has been recommended for centuries by traditional herbalists for the support of healthy digestionWITH GINGER AND FENNEL OILS: Peppermint oi has been found to support normal gastrointestinal functionENTERIC COATED: NOW Peppermint Gels are enteric coated to ...
▼ Read Reddit mentions32. S&B Curry Powder, Oriental, 3 oz
- Product of Japan
- The package length of the product is 6 inches
- The package width of the product is 5 inches
- The package height of the product is 4 inches
Features:
▼ Read Reddit mentions33. Re-challenging and Reintroducing FODMAPs: A self-help guide to the entire reintroduction phase of the low FODMAP diet
▼ Read Reddit mentions34. Prego Pasta Sauce, Sensitive Recipe Traditional Tomato Sauce, 23.75 Ounce Jar, Pack of 6
The package dimension of the product is 11"L x 8"W x 7.3"HThe package weight of the product is 13.6 PoundsCountry of origin is United States
▼ Read Reddit mentions35. Low-Fodmap and Vegan: What to Eat When You Can't Eat Anything
- EASY TO USE: To wash your dishes, little effort is required. Scrub gently to maintain the shape of the scourer.
- GREAT FOR NON-STICK COOKWARE: Won't damage or scratch non-stick surfaces!
- GENTLE: Easier on your hands than steel scouring pads.
- PERFECT CLEANING SOLUTION: Rough textures makes it easy to clean up big messes with little effort.
- LONG LASTING: Tight plastic weave for extended durability. Hand wash and air dry for best results.
Features:
▼ Read Reddit mentions36. Isopure Zero Carb Unflavored 25g Protein, 100% Whey Protein Isolate, Keto Friendly Protein Powder, No Added Colors/Flavors/Sweeteners, GMO Free, 1 Pound (Packaging May Vary)
- Cook, Bake, Blend with Unflavored Protein Powder
- Pure, Unflavored, GMO Free, 100% WHEY PROTEIN ISOLATE - a high-quality protein source providing 25g per serving to support muscle building and recovery
- The easy way to add high-quality protein into your preferred flavored beverages (hot or cold), smoothies, soups, sauces and baked goods recipes.
- 2 Ingredients
- No Added Colors/Flavors/Sweeteners
- Keto friendly - this protein powder can help support your ketogenic macros
- Gluten & lactose free
Features:
▼ Read Reddit mentions37. Muscle Feast Grass Fed Whey Protein Isolate, All Natural, Hormone Free, Fast Absorbing, 100% Pure Isolate, 20.5g Protein, 88 Calories (Chocolate, 5lb)
PURE WHEY ISOLATE PROTEIN: 20.5g per serving from grass-fed dairy cows.LOW CARB & LOW CALORIE: The perfect whey protein for those watching their macros.KETO FRIENDLY: The low-carb content of Muscle Feast's whey isolate makes it the perfect protein for those on a keto diet!OU-D Kosher Certified - Ort...
▼ Read Reddit mentions38. Colavita Roasted Garlic Extra Virgin Olive Oil, Low FODMAP, 32 Fl Oz (Pack of 1)
Colavita roasted garlic-flavored extra virgin olive oilSuitable for low FODMAP diets; Certified by Monash UniversityExcellent for marinades, dressings, bread dipping, grilling, roasting and protein sauté ingCholesterol free. 32 ounce plastic bottleIngredients: extra virgin olive oil, natural garlic...
▼ Read Reddit mentions39. Pure Whey Protein Isolate Powder by Muscle Feast | All Natural and Kosher Certified (5lb, Unflavored)
- These top-quality combs are a must-have for any professional or amateur groomer!
- Features 40 tightly spaced ½" stainless steel pins to rid hair of debris from tear stains, food, and dirt
- Ergonomically designed handle offers maximum comfort and control
- Stainless steel teeth glide effortlessly through coats
- Plastic handle has a hole, allowing the user to conveniently hang within reach
Features:
▼ Read Reddit mentions
Went to go check it out, available on Kindle Unlimited if anyone else is interested.
​
Thanks for sharing this!
I really like the brown rice millet ramen noodles. they cook in boiling water in about 3 minutes. They’re great w homemade peanut sauce and green beans. Or I dump some room temperature tomato sauce + Parmesan cheese on top and let the noodles kinda heat it up.
I also like instant miso soup powder from Trader Joe’s and instant mashed potatoes. Or if you can actually boil something (maybe use a hot pot?) I make a hard boiled egg and cook Chinese broccoli in the water while it’s cooking. I season the cooked food with some soy sauce and maybe a little mustard.
S. Boulardii has been excellent for me, and is much cheaper than VSL 3. also cut dairy out of my diet last year. between S. Boulardii and cutting dairy out, symptoms have improved quite a bit. just have to get a bit better at managing my eating habits....
https://www.amazon.com/Jarrow-Saccharomyces-Boulardii-Intestinal-Digestive/dp/B0056GCLVO?th=1
I take Magnesium Peroxide. I can’t find much research on it but my acupuncturist gave it to me and it’s very good. This also have Vitamin C.
https://www.amazon.com/American-Nutriceuticals-Professionally-Formulated-Bioflavonoids/dp/B0063WQM4C
> is it at all possible white rice could be hurting me?
Not from a FODMAPs perspective, but it is a high starch food. I'm currently both low FODMAPs and low starch and am finally seeing some resolution to the mucous issues. But, there's no way to do this without cooking. Other things it could be: nightshades, dairy (casein), alliums (some people react to even the green part of onions), latex (bananas), histamines (dried fruits, fermented foods), etc. There are a million things that can cause reactions for people. The challenge is finding the ones that are impacting you.
As for easy low FODMAPs foods:
We just got this book: Low Fodmap and Vegan: What to Eat When You Can't Eat Anything.
I've been cooking low fodmap and vegan for like 2 years now (low fodmap for partner, vegan for me) and I just found this. so far the recipes are AMAZING! There are a few with seitan that you won't be able to have as gf, but you can always sub quinoa, lentils, and, if the symptoms subside after being low fodmap for awhile, tofu or tempeh.
Totally do-able <3. Feel free to PM me for advice.
I get colavita brand off amazon, it's not a bad price for that much olive oil even if it weren't infused. The garlic taste is like BAM, but in a good way.
I think all ancient harvest are quinoa and corn. I've had good luck with them
According to the FODMAP app these are safe, I have yet to to try myself tho. Ordering some now actually lol
Fody Foods sells Monash University-certified low-FODMAP bars. And you can now get them with Amazon Prime. I’ve had them before and they’re delicious.
You can try asafoetida powder, never had it myself but it is often suggested as a replacement for onion/garlic powder. Alternatively for the garlic you can sauté it in some olive oil, throw away the cloves and use the oil in the broth, the triggers don't bind to oil like they do water. It won't mix terribly well but if you're using it for cooking it shouldn't be a big deal.
I use peppermint and ginger oil. Specifically this product: https://www.amazon.com/gp/product/B000JN883Y/
It's been amazing for my stomach.
I buy the ProNourish low fodmap shakes from Amazon and they work great:
ProNourish Nutritional Drink, French Vanilla, 8 fl oz, Pack of 24 https://www.amazon.com/dp/B01G5GJAEY/ref=cm_sw_r_cp_api_i_j1u6AbYNAS8VM
this is a great source of info:
https://www.alittlebityummy.com/blog/testing-fodmaps-how-does-the-reintroduction-phase-work/
The dietician mentioned also has a book on Amazon to help you through the reintroduction phase:
https://www.amazon.com/Re-challenging-Reintroducing-FODMAPs-self-help-reintroduction/dp/1530030943/ref=sr_1_1?ie=UTF8&amp;qid=1486492388&amp;sr=8-1&amp;keywords=lee+martin+fodmap
I just ordered this. It looks like they also have flavors that are limited to 5 ingredients. Sweeteners are monk fruit and stevia.
Isopure Zero Carb, Keto Friendly Protein Powder, 100% Whey Protein Isolate, Unflavored, 1 Pound https://www.amazon.com/dp/B00SCO8AA8/ref=cm_sw_r_fm_apa_i_LkhUDbNEWMAMV
Honestly, my protein shake is just lactose free chocolate protein powder and blueberry almond milk. If you're bulking add oats and peanut butter (in Monash app approved amounts), but I'm cutting, so.
If you don't care about flavouring, ordinary, plain, whey protein isolate is FODMAP friendly.
Whey protein concentrate still can have a fair amount of lactose, but whey protein isolate does not. And most of the flavourings added to flavoured protein powders are sweetened with sucralose or something similarly not FODMAP compatible. You can get lucky and find some sweetened with stevia or aspartame (It boggles the mind that there are next to no options sweetened with ordinary sugar), but I don't mind unflavoured so I buy plain whey protein isolate from from amazon:
https://www.amazon.com/dp/B002QHSH0A/
Plain WPI is also generally cheaper per gram of protein than flavoured mixes.
I have gotten a lot of use out of this cookbook: Low-Fodmap and Vegan: What to Eat When You Can't Eat Anything https://www.amazon.com/dp/1570673373/ref=cm_sw_r_cp_api_i_NDSxCb138AMJY
What I found I miss most are sauces and this book has some good ones.
I've been buying it on Amazon!
https://smile.amazon.com/Prego-Traditional-Italian-Sensitive-Recipe/dp/B07CR3LW6B/
The Bible of vegan low-FODMAP is this. I own it and believe it fits your qualifications.
https://www.amazon.com/Low-Fodmap-Vegan-What-When-Anything/dp/1570673373/ref=sr_1_1?s=books&ie=UTF8&qid=1456250598&sr=1-1&keywords=low-fodmap+and+vegan
https://www.amazon.com/Prego-Traditional-Italian-Sensitive-Recipe/dp/B07CR3LW6B/ref=sr_1_1_a_it?ie=UTF8&qid=1549645510&sr=8-1&keywords=prego%2Bsensitive&th=1
Not vegan, but I enjoy this vegan low-FODMAP cookbook all the same: https://www.amazon.com/dp/B01HOUIXU2/ref=dp-kindle-redirect?_encoding=UTF8&amp;btkr=1
We use store-bought. Homemade is too much hassle. Colavita Roasted Garlic Extra Virgin Olive Oil, Low FODMAP, 32 Fl Oz (Pack of 1) https://www.amazon.com/dp/B005WF768C/ref=cm_sw_r_cp_apa_i_82LGDbF0NX514