Best products from r/MentalHealthSupport

We found 5 comments on r/MentalHealthSupport discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 4 products and ranked them based on the amount of positive reactions they received. Here are the top 20.

Top comments mentioning products on r/MentalHealthSupport:

u/you_are_marvelous · 1 pointr/MentalHealthSupport

This has less to do with routine and more to do with your "all or nothing" black/white thinking. That's what needs to be approached differently.

Sounds like you have some mental OCD issues (repetitive thoughts that come in and/or thoughts that stay and you go down a rabbit hole of every possible outcome).

My advice for learning how to be balanced: www.innerpathways.org

You'd need to shift yourself from being in a fixed mindset to a growth mindset as well. And there's a book on that: https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322

u/Peacefulplaces · 1 pointr/MentalHealthSupport

It's hard to say where this jealousy is coming from just from the info you posted - maybe family of origin, maybe poor self-concept, maybe something else. Best way to know for certain if you're unsure is to work through it with someone who has proper training - an LPC or psychologist. I'm going to post a couple links below - including a workbook. Check them out and fell free to pm me if you have questions.

https://www.simplypsychology.org/self-concept.html

https://www.goodtherapy.org/learn-about-therapy/issues/jealousy

Cognitive-Behavioral Therapy Skills Workbook https://www.amazon.com/dp/1936128020/ref=cm_sw_r_cp_api_i_UYJpDbJ76NZTM

The CBT Toolbox: A Workbook for Clients and Clinicians https://www.amazon.com/dp/1936128306/ref=cm_sw_r_cp_api_i_gZJpDbT14R7VJ