Best products from r/POIS
We found 5 comments on r/POIS discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 5 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Doctor's Best BenFotiamine with BenfoPure, Non-GMO, Gluten Free, Vegan, Helps Maintain Blood Sugar Levels, 150 mg, 120 Veggie Caps (DRB-00129)
- Allergen information: soy_free
Features:
▼ Read Reddit mentions2. NOW SAMe 200 mg,60 Tablets
Supports Cartilage ProductionWith B-Vitamin. Cofactors Enteric CoatedSAMe, a compound native to the body, is a component of many biochemical reactions, including those that affect brain biochemistry and joint healthSAMe is critical for the synthesis of neurotransmitters, is important for energy prod...
▼ Read Reddit mentions3. Nordic Naturals - EPA Xtra, Promotes Mood and Heart Health, and Optimal Immune Function, 60 Soft Gels
- WHY EPA - Omega-3 EPA & DHA are vital for overall health. While DHA helps keep cell membranes fluid, EPA helps counter cellular stress—particularly important for modulating behavior and mood.
- HIGHEST POTENCY EPA - With over four times as much omega-3 EPA as DHA, Nordic Naturals EPA Xtra is high-intensity mood, immune, and heart support in a single serving.
- BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oil concentrates are in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. EPA Xtra has a great lemon taste.
- PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is non-GMO and third-party tested, surpassing the strictest international standards for purity and freshness. This product is gluten & dairy free with no artificial colors or flavors.
- ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
Features:
▼ Read Reddit mentions4. BulkSupplements Betaine Anhydrous Trimethylglycine (TMG) Powder (250 Grams)
- 🏃 Boosts Exercise Performance - Betaine Anhydrous, or TMG supplements, is a key supplement in helping the body perform optimally during a physical activity such as workout or exercise.* This TMG Powder, also a glycine powder and betaine supplement, is ideal for athletes and people leading an active lifestyle who are looking to boosts their exercise performance, making it help you push harder and longer for better results.*
- ❤️ Supports Heart Health - In addition to boosting workout performance, TMG Supplements, which is also a liver support supplement, also helps support heart health and it's function.* It helps with homocysteine metabolism, which is essential to optimal heart function.* Not only that, Betaine Anhydrous Powder, one of glycine supplements, may also help support cardiovascular health and it's function.*
- ✔️ Promotes Health Mood - Not only does it support heart health, Betaine Anhydrous, a liver supplement and gallbladder supplements, supports and promotes mood health. It's a natural way to help keep your mood balanced and healthy and limit stress levels.* Add Betaine Anhydrous Powder, or TMG Supplements, to your diet for overall sense of well-being!
- ✨ Pure & Clean Supplements - Our Betaine Anhydrous, which comes in powder form, is pure and clean with no fillers, additives and artificial flavors of any kind. It's is perfect for anyone looking for pure source of this nutrient. It's perfect for athletes, bodybuilders, or anyone leading a healthy lifestyle.
- ⭐ High Quality - All products by BulkSupplements are manufactured according to cGMP Standards to ensure the highest quality for manufacturing, packaging, labeling, and holding operations. We’ve made a significant investment in our in-house lab so we can test our products at multiple stages during production. We third party test products, procedures and equipment when required to ensure compliance, standards and consistency.
Features:
▼ Read Reddit mentions5. Bio-Tech Pharmacal D3 Plus (180 Count)
- SKELETAL & HEART HEALTH. Bio-Tech Pharmacal D3Plus is a supplement formulated with important cofactors that work synergistically with vitamin D that may help support skeletal and cardiovascular.
- NATURAL SUPPORT. Vitamin D functions as a hormone, a chemical messenger with widespread effects in the human body.
- INGREDIENTS. Formulated with Vitamin D3 (as cholecalciferol, 5,000 IU); Vitamin K2 menaquinone-7, 80 mcg); Magnesium (as magnesium citrate, 120 mg); Zinc (as zinc L methionine, 12 mg); Boron (as boron citrate, 3 mg).
- ALLERGY FRIENDLY. D3Plus is free of dairy, egg, fish, gluten, peanuts, shellfish, soy, tree nuts, wheat, and artificial colors. This product is halal.
- RECOMMENDED USE. Two capsules per day or as directed. Individuals taking blood-thinning medications should consult a healthcare professional.
Features:
▼ Read Reddit mentionsTop comments mentioning products on r/POIS:
Summary
1. Doctor's Best BenFotiamine with BenfoPure, Non-GMO, Gluten Free, Vegan, Helps Maintain Blood Sugar Levels, 150 mg, 120 Veggie Caps (DRB-00129)
- Allergen information: soy_free
Features:
▼ Read Reddit mentions2. NOW SAMe 200 mg,60 Tablets
Supports Cartilage ProductionWith B-Vitamin. Cofactors Enteric CoatedSAMe, a compound native to the body, is a component of many biochemical reactions, including those that affect brain biochemistry and joint healthSAMe is critical for the synthesis of neurotransmitters, is important for energy prod...
▼ Read Reddit mentions3. Nordic Naturals - EPA Xtra, Promotes Mood and Heart Health, and Optimal Immune Function, 60 Soft Gels
- WHY EPA - Omega-3 EPA & DHA are vital for overall health. While DHA helps keep cell membranes fluid, EPA helps counter cellular stress—particularly important for modulating behavior and mood.
- HIGHEST POTENCY EPA - With over four times as much omega-3 EPA as DHA, Nordic Naturals EPA Xtra is high-intensity mood, immune, and heart support in a single serving.
- BETTER ABSORPTION, BETTER TASTE, NO FISHY BURPS - All of our omega-3 fish oil concentrates are in the triglyceride molecular form (the form naturally found in fish) for optimal absorption. EPA Xtra has a great lemon taste.
- PURITY GUARANTEED - Every batch of Nordic Naturals fish oil is non-GMO and third-party tested, surpassing the strictest international standards for purity and freshness. This product is gluten & dairy free with no artificial colors or flavors.
- ETHICAL INNOVATION - Nordic Naturals has always been at the forefront of sustainable & ethical practices in the natural products industry. Through science & innovation, we are committed to delivering safe, effective nutrients for optimal wellness.
Features:
▼ Read Reddit mentions4. BulkSupplements Betaine Anhydrous Trimethylglycine (TMG) Powder (250 Grams)
- 🏃 Boosts Exercise Performance - Betaine Anhydrous, or TMG supplements, is a key supplement in helping the body perform optimally during a physical activity such as workout or exercise.* This TMG Powder, also a glycine powder and betaine supplement, is ideal for athletes and people leading an active lifestyle who are looking to boosts their exercise performance, making it help you push harder and longer for better results.*
- ❤️ Supports Heart Health - In addition to boosting workout performance, TMG Supplements, which is also a liver support supplement, also helps support heart health and it's function.* It helps with homocysteine metabolism, which is essential to optimal heart function.* Not only that, Betaine Anhydrous Powder, one of glycine supplements, may also help support cardiovascular health and it's function.*
- ✔️ Promotes Health Mood - Not only does it support heart health, Betaine Anhydrous, a liver supplement and gallbladder supplements, supports and promotes mood health. It's a natural way to help keep your mood balanced and healthy and limit stress levels.* Add Betaine Anhydrous Powder, or TMG Supplements, to your diet for overall sense of well-being!
- ✨ Pure & Clean Supplements - Our Betaine Anhydrous, which comes in powder form, is pure and clean with no fillers, additives and artificial flavors of any kind. It's is perfect for anyone looking for pure source of this nutrient. It's perfect for athletes, bodybuilders, or anyone leading a healthy lifestyle.
- ⭐ High Quality - All products by BulkSupplements are manufactured according to cGMP Standards to ensure the highest quality for manufacturing, packaging, labeling, and holding operations. We’ve made a significant investment in our in-house lab so we can test our products at multiple stages during production. We third party test products, procedures and equipment when required to ensure compliance, standards and consistency.
Features:
▼ Read Reddit mentions5. Bio-Tech Pharmacal D3 Plus (180 Count)
- SKELETAL & HEART HEALTH. Bio-Tech Pharmacal D3Plus is a supplement formulated with important cofactors that work synergistically with vitamin D that may help support skeletal and cardiovascular.
- NATURAL SUPPORT. Vitamin D functions as a hormone, a chemical messenger with widespread effects in the human body.
- INGREDIENTS. Formulated with Vitamin D3 (as cholecalciferol, 5,000 IU); Vitamin K2 menaquinone-7, 80 mcg); Magnesium (as magnesium citrate, 120 mg); Zinc (as zinc L methionine, 12 mg); Boron (as boron citrate, 3 mg).
- ALLERGY FRIENDLY. D3Plus is free of dairy, egg, fish, gluten, peanuts, shellfish, soy, tree nuts, wheat, and artificial colors. This product is halal.
- RECOMMENDED USE. Two capsules per day or as directed. Individuals taking blood-thinning medications should consult a healthcare professional.
Features:
▼ Read Reddit mentions
Thanks Usernameuntakenable for your question. hydroxy or cyanocobolamin are both fine. methylcobolamin is unstable in air and has limited shelf life. It's actually quite difficult to become B12 deficient so the B12 quality is not a make or break for this stack.
The main ingredients of the stack are SAM-e, vitamin B6, alphaGPC, Vitamin B1, EPA. The other ingredients support/enhance the function of these, but have modest impact. Here is an article from Psychology Today that explains everything one would need to know to make the most out of an EPA supplementation.
[What Are the Real Differences Between EPA and DHA? To reduce cellular inflammation, you need more EPA than DHA.] (https://www.psychologytoday.com/blog/in-the-zone/201204/what-are-the-real-differences-between-epa-and-dha)
A few good sources to get started:
-[NOW SAMe 200 mg, [Enteric Coated] 60 Tablets] (https://www.amazon.com/NOW-SAMe-200-60-Tablets/dp/B0013OW3V6/ref=sr_1_17_s_it?s=hpc&ie=UTF8&qid=1501299921&sr=1-17&keywords=sam-e)
-BulkSupplements Pure Betaine Anhydrous Trimethylglycine (TMG) Powder (250 grams)
-[Nordic Naturals - EPA Xtra, Promotes Mood and Heart Health, and Optimal Immune Function, 60 Soft Gels]
(https://www.amazon.com/Nordic-Naturals-Promotes-Optimal-Function/dp/B002CQU4Z6/ref=sr_1_3_a_it?ie=UTF8&qid=1501299700&sr=8-3&keywords=epa&th=1)
-[Doctor's Best BenFotiamine with BenfoPure, Non-GMO, Gluten Free, Vegan, Helps Maintain Blood Sugar Levels, 150 mg] (https://www.amazon.com/Doctors-Best-BenFotiamine-BenfoPure-Maintain/dp/B000NRVWZC/ref=sr_1_4_a_it?ie=UTF8&qid=1501301010&sr=8-4&keywords=benfotiamine&th=1)
With daily supplementation, the B1 dose here should be fine.
The blood levels are really what matter (maintaining levels between 60 and 80 ng/ml) so you have to get tested and adjust your dose accordingly. I’ve found I need 10K-15K IU per day to maintain necessary levels in my blood but you may need less others may need more. I personally don’t think 5K is enough though. Dr. Mercola claims adult men will need on average around 8K IU. You can order a testing kit from places like amazon or vitamin d council if you can’t get a doctor to do it.
Also, here’s a supplement which has all of the necessary cofactors except B-50 which you’ll have to take separately :)
https://www.amazon.com/dp/B0085F3K2C/ref=cm_sw_r_cp_api_X3u-BbRWTF5A3