Best products from r/Prebiotics
We found 17 comments on r/Prebiotics discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 15 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. The Power of Habit: Why We Do What We Do in Life and Business
- Random House Trade
Features:
3. Jarrow Formulas Inulin FOS, Soluble Prebiotic Fibers That Promote Gut and Overall Health*, 6.3 oz Powder
Enhances calcium absorptionPromotes probiotic bacteria growthNon-GmoEnhances Calcium AbsorptionPromotes Probiotic Bacteria Growth
4. NOW Supplements, Inulin Prebiotic Pure Powder, Certified Organic, Non-GMO Project Verified, Intestinal Support*, 8-Ounce
NOURISHES FRIENDLY BACTERIA*: Inulin, a fructooligosaccharide (FOS), is a soluble prebiotic fiber that is resistant to digestion and reaches the large intestine essentially intact*VERY LOW GLYCEMIC INDEX: Inulin has a pleasant flavor that adds a mild sweetness to foods and drinks, but has a very low...
5. Bob's Red Mill Brown Flaxseed Meal, 16-ounce (Package May Vary)
One, 16 oz. bag (1 lbs.)Gluten Free; Vegan; Vegetarian; Paleo Friendly; Kosher PareveManufactured in a dedicated gluten free facility; R5-ELISA tested gluten freeVegan egg substitute1800mg Omega-3 fatty acids; Good source of fiber; Contains lignans
7. Anthony's Organic Potato Starch, Unmodified, 5 lb, Gluten Free & Non GMO, Resistant Starch
- USDA Certified Organic, Unmodified, At least 50% Resistant Starch per Serving
- No Preservatives or Artificial Ingredients, Paleo Friendly
- Thickening Agent Used in Baking, Sauces and Gravies
- Made from 100% Organic Potatoes, Batch Tested and Verified Gluten Free
- Plant Based Gluten Free Flour Alternative
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8. Swanson Fiberaid Larch Tree Arabinogalactan (Ag) 8.8 Ounce (250 g) Pwdr
- Enjoy your favorite beverage while giving your body the fiber it needs
- Low in calories
- No worry of bloating, cramping or gas
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9. KAZ L-Arabinose Natural Sugar Blocker
Natural sugar blockerWeight managementGlucose managementSupports healthy blood sugar level90 vegetable capsules
10. Restore Promotes Gut-Brain Health | Dr. Formulated - Probiotic & Enzyme Alternative – for Digestive Health, Mood, Energy Boost, Immune Support, Stress Relief | 2-Month Supply
- Brand New in box. The product ships with all relevant accessories
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11. Kitchen Crop VKP1200 Deluxe Kitchen Seed Sprouter, | 6" Diameter Trays, 1 Oz Alfalfa Included
- GROWS FRESH SPROUTS IN 3-5 DAYS: Enjoy healthy sprouts for salads, sandwiches and soups
- INCLUDES: Four 6 Inch Diameter Clear Growing Trays
- Hydrophobic water flow method eliminates the need to pre-soak seeds, leading to higher germination rate and yields
- GROW MULTIPLE SEED VARITIES at the same time
- Instruction Manual, Organic Alfalfa Seeds, Moisture Control Lid, and Drain Basin included
Features:
12. Prebiotin Prebiotic Premier Fiber Powder – 60 Servings - 8.5oz – Supports Total Digestive Health - Oligofructose-Enriched-Inulin from 100% Chicory Root – Enhances Immunity – Gluten Free
- EVERYTHING YOU NEED IN ONE: All the extra healthy prebiotic fiber you need, plus it’s fat free, cholesterol free, sodium free, gluten free, vegetarian & low in carbohydrates.
- FULL SPECTRUM PREBIOTIC: Unlike ordinary prebiotics, Oligofructose-Enriched Inulin (OEI) ensures that Prebiotin nourishes beneficial bacteria throughout the entire colon.
- SCIENTIFICALLY PROVEN HEALTH & IMMUNITY SUPPORT: Scientific studies have linked prebiotics to smoother digestion, better immune function, lower inflammation, and lowers the risk of cardiovascular disease.*
- EASY TO CONSUME: Simply stir into your favorite beverage, or sprinkle over food to receive the full benefit.
- ALL NATURAL: Non-GMO, Gluten-Free powder conveniently mixes with any food or liquid
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13. CurcuminRich Double Strength Theracurmin by Natural Factors, Supports Natural Inflammatory Response, Joint and Heart Function, 60 capsules (60 servings)
- Double strength: Supports the body's natural inflammatory response as well as heart and joint function with clinically supported Theracurmin
- Highly absorbable: Theracurmin is a natural form of curcumin, the key compound in turmeric, designed to dramatically improve absorption by reducing the particle size of curcumin
- One capsule: Once daily with or without food; Vegan, non-GMO and free of gluten and soy
- Antioxidant protection: Delivers powerful antioxidant activity to help maintain good health
- Third-party certified: Independently tested for GMOs and over 700 contaminants using advanced technology such as mass spectrometry to ensure purity and potency
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14. Ancient Nutrition Multi Collagen Protein Powder - Pure, Formulated by Dr. Josh Axe, 5 Types of Food Sourced Collagen Peptides, Supports Joints, Skin and Nails, Made Without Gluten & Dairy, 16.2 oz
- You will receive (1) tub of Multi Collagen Protein Powder, 45 servings. Servings are based on weight: The serving measurements can be made with the included scoop or if powder has settled, use 4 teaspoons.
- BURSTING WITH BENEFITS - Every scoop features hydrolyzed collagen types I, II, III, V, and X from 4 food sources (Beef, Chicken, Fish and Eggshell Membrane). Our collagen powder is Non-GMO, grass fed and pasture-raised, made without hormones, cage free and cruelty free and provides a wide variety of health benefits including supporting healthy hair, skin, nails and gut support. Available in single serve, unflavored, vanilla, chocolate, cucumber lime, strawberry lemonade and cold brew flavors.
- EASY TO USE & PACKED WITH NUTRIENTS: Two scoops of Ancient Nutrition Multi Collagen Protein powder provides 20g of collagen, 18g protein, 200% DV of Vitamin C and 4B CFU* probiotics (*at time of manufacture)! Add 2 scoops to any smoothie, protein shake, tea, coffee or your favorite drink for a daily boost of collagen protein and gut support.
- CLEAN & PURE SOURCES – Made without growth hormones and chemicals, our collagen protein powder is derived from chicken and eggs sourced exclusively from Midwest US farms, grass-fed and pasture-raised cows from South America and shellfish-free fish collagen derived from wild, cold water fish harvested in North America
- DEVELOPED BY DR. JOSH AXE: Author of Keto Diet. Ancient Nutrition creates products by leveraging the wisdom and principles from Ayurveda and Traditional Chinese Herbalism that have survived generations and marry them with current research to provide supplements that are rooted in tradition - and supported by science. Not satisfied? Let us know and we'll make it right for you!*
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Keystone habits are covered in this book as well as extensively covered by Tiago Forte who has an excellent blog by the way.
These are all based on pyschology and the mechanics of how the brain actually tends to work, when it comes to sustainable and permanent behavioral changes.
An example of a keystone habit is aerobic exercise. If you exercise for example, you have the tendency to do X and Y other habits, which may tend to result in Z or A.
As such by focusing on one key habit, one can therefore gain leverage and have a tendency to more easy and naturally (out of habit) do other beneficial activities.
Prebiotics definitely are fitting into this pattern at least every couple of days. I find my health going on a downward trajectory if they are not consumed every 3 days or so, so they are a necessary auxiliary support for my other keystone habits.
Well, it's a little more complicated than that, but yeah I do use OneNote to aggregate and refine my work. The work for this whitepaper was started with papers I had saved in the past, but most of references used were reviewed and collected as a deliberate research process.
That's what I use OneNote for. This is a pretty cool book that might give you some ideas if you're looking for a process:
https://www.amazon.com/Literature-Review-Six-Steps-Success/dp/1506336248/
Are there any specific brands you use/recommend? Or you just get the cheapest ones?
I'm looking at:
Now foods inulin, 8oz for $7: http://www.amazon.com/NOW-Foods-Inulin-Prebiotic-Ounces/dp/B000MGSI1K
Bimuno (GOS), $23 for 30day supply: http://www.amazon.com/Bi2Muno-Prebiotic-Food-Supplement-Sachets/dp/B0078KLN4C - you can get it for half price from the bimuno website.
5lbs potato starch for $20: http://www.amazon.com/Organic-Unmodified-Anthonys-Certified-Gluten-Free/dp/B00J835GAY
Metamucil - which do you use? Can this be replaced with something like raw oats soaked in milk?
Bob's red mill wheat germ, 32oz for $10: http://www.amazon.com/Bobs-Red-Mill-Wheat-Germ/dp/B004M3IXZU
Bob's red mill whole ground flaxseed 16oz for $9: http://www.amazon.com/Bobs-Red-Mill-Flaxseed-Meal/dp/B000QSS23S
2lbs hemp hearts $25: http://www.amazon.com/Raw-Hemp-Seed-Kernels-Gerbs/dp/B00EPO157O
https://www.amazon.com/Swanson-Fiberaid-Larch-Arabinogalactan-grams/dp/B002RHJK78 Is the best bang for the buck larch ag product as far as I know, substantially cheaper than other brands.
Restore would probably worth trying. If it works for you, you should notice fast enough on whether to buy another or not. So worth trying at least once.
https://www.amazon.com/RESTORE-Terrahydrite-Substances-Complexes-Environmental/dp/B01DVACA1C/ref=sr_1_3_a_it?ie=UTF8&qid=1522565738&sr=8-3&keywords=restore&th=1
Use on of those stackable sprouters, like [this](Deluxe Kitchen Crop 4-Tray Seed Sprouter by VICTORIO VKP1200 https://www.amazon.com/dp/B01AJJOJD0/ref=cm_sw_r_cp_api_i_LX0iDbNBKB98H)
What type are you referring to?
What are your thoughts on enriched inulin instead of regular? https://www.amazon.com/gp/aw/d/B001RVFSFS/ref=cm_cr_arp_mb_bdcrb_top?ie=UTF8
This book goes thru all and explains how much the potato turns into resistant starch (i think it says about 75%) and the rest is still standard starch.
https://www.amazon.com/Potato-Hack-Weight-Loss-Simplified/dp/1530028620
This explains bare minumum
https://en.wikipedia.org/wiki/Resistant_starch
I use the Dr. Axe Collagen blend.
This is basically a blend of different animal sources so you get a full spectrum of collagen types. Collagen is also more readily absorbed by your body than gelatin. You can read a little bit more about it here.