Best products from r/REDDITORSINRECOVERY
We found 22 comments on r/REDDITORSINRECOVERY discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 50 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. The Cure for Alcoholism: The Medically Proven Way to Eliminate Alcohol Addiction
- Condition: New
- Format: DVD
- Box set; Black & White; NTSC
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2. The Sober Truth: Debunking the Bad Science Behind 12-Step Programs and the Rehab Industry
- 4K Super 35mm cinema camera
- 4K Super 35mm cinema camera 35mm cinema camera
- 4K Super 35mm cinema camera 4K Super
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4. As Bill Sees It: The A. A. Way of Life ...Selected Writings of the A. A.'s Co-Founder
- Used Book in Good Condition
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6. The Energy of Prayer: How to Deepen Your Spiritual Practice
- Used Book in Good Condition
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7. The Courage to See: Daily Affirmations for Healing the Shame
- Used Book in Good Condition
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8. Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members
- Ideal for camping, longer outings or RV use.
- The Mace Pepper Gun is equipped with a safe/fire mechanism that prevents accidental discharge.
- The OC Pepper spray is contained in a cartridge that can be replaced when empty.
- Each Pepper Gun includes a 28 gram OC cartridge, a water test cartridge, and batteries for LED light operation.
- The trigger-activated LED light disorients an attacker's vision and helps to accurately aim the Mace Pepper Gun.
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9. How to Live: Boxed Set of the Mindfulness Essentials Series
- Parallax Press
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10. Illegal Drugs: A Complete Guide to their History, Chemistry, Use, and Abuse
Plume Books
12. Thinking, Fast and Slow
- A good option for a Book Lover
- It comes with proper packaging
- Ideal for Gifting
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13. Why Nations Fail: The Origins of Power, Prosperity, and Poverty
- Crown Business
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15. The Financial Peace Planner: A Step-by-Step Guide to Restoring Your Family's Financial Health
- Used Book in Good Condition
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16. Furiously Happy: A Funny Book About Horrible Things
- Flatiron Books
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17. The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease
- Cable Cutters cut BX cable, sheet metal, steel strapping and bundling wire
- All-Purpose Shears are lightweight and compact with wire stripping notch in nose for added convenience
- High-leverage; shear-type design for one-hand operation
- Handle cavity is designed to restore BX cable to original shape after cutting
- Made in USA
- Plastic-dipped handles for comfort
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18. Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
- Power Foods for the Brain: An Effective 3-Step Plan to Protect Your Mind and Strengthen Your Memory
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Yes!!! I totally get it and have struggled with that too. These are the books I'm currently cycling through:
Twenty-Four Hours a Day (not AA, but about alcoholism)
Daily Reflections (AA)
As Bill Sees It (AA)
Courage to Change (Al-Anon, useful for self-esteem issues and building a relationship with a higher power)
Courage to See (This isn't affiliated with any program, but has some great daily readings and is also useful for self-esteem stuff)
How to Love (Buddhist)
I absolutely love Thich Nhat Hanh and want to get the rest of his "Mindfulness Essentials" collection. They're all short books on mindfulness in different contexts (How to Love, How to Sit, How to Relax, How to Eat, How to Walk). I've also heard good things about The Energy of Prayer although I haven't gotten it yet so I'm not sure if it's set up well to be daily reader.
I've also used some Emmet Fox books in the past. Several of them have prayers/meditations in them that I've cycled through in various parts of my sobriety. Here's one I really liked:
"God is the only Presence and the only Power. God is fully present here with me, now. God is the only real Presence – all the rest is but shadow. God is perfect Good, and God is the cause only of perfect Good. God never sends sickness, trouble, accident, temptation, nor death itself; nor does He authorize these things. We bring them upon ourselves by our own wrong thinking. God, Good, can cause only good. The same fountain cannot send forth both sweet and bitter water.
I am Divine Spirit. I am the child of God. In God I live and move and have my being; so I have not fear. I am surrounded by the Peace of God and all is well. I am not afraid of people; I am not afraid of things; I am not afraid of circumstances; I am not afraid of myself; for God is with me. The Peace of God fills my soul, and I have no fear. I dwell in the Presence of God, and no fear can touch me. I am not afraid of the past; I am not afraid of the present; I am not afraid for the future; for God is with me. The Eternal God is my dwelling place and underneath are the ever-lasting arms. Nothing can ever touch me but the direct action of God Himself, and God is Love."
I went to one AA meeting when I first got clean and never went back. I understand people have found support and success in it but to me, personally, I felt it only increased the stigma of drug addicts as these broken hopeless people barely hanging on by a thread. It's an outdated system that relies on little science or attempting to progress the participants and relies more on holding people in place and focusing on the past. Instead I just worked towards becoming a normal person. Here are some of the resources I used:
r/Fitness - Getting Started: Exercise is probably the #1 thing that will aid you in recovering. It can help your brain learn to produce normal quantities of dopamine again as well as improve your heath, mood, well being and confidence.
Meetup: You can use this site to find people in your area with similar interests. I found a hiking group and a D&D group on here which I still regularly join.
Craigslist: Same as above - look for groups, activities, volunteer work, whatever.
Diet
This will be the other major player in your recovery. Understanding your diet will allow you to improve your health,mood, energy, and help recover whatever damage the drugs may have done to your body.
How Not To Die Cookbook
Life Changing Foods
The Plant Paradox
Power Foods For The Brain
Mental Health
Understand whats going on inside your head and how to deal with it is also an important step to not only recovery but enjoying life as a whole.
Feeling Good: The New Mood Therapy
The Emotional Life Of Your Brain
Furiously Happy
The Science of Enlightenment: How Meditation Works
Educational
If you are like me you probably felt like a dumbass when you first got clean. I think retraining your brain on learning, relearning things you may have forgot after long term drug use, and just learning new things in general will all help you in recovery. Knowledge is power and the more you learn the more confident in yourself and future learning tasks you become.
Illegal Drugs: A Complete Guide to their History, Chemistry, Use, and Abuse
Why Nations Fails
Ideas: A History of Thought and Invention, from Fire to Freud
The Modern Mind: An Intellectual History of the 20th Century
Thinking, Fast and Slow
The Financial Peace Planner: A Step-by-Step Guide to Restoring Your Family's Financial Health
Continued Education / Skills Development
EdX: Take tons of free college courses.
Udemy: Tons of onine courses ranging from writing to marketing to design, all kinds of stuff.
Cybrary: Teach yourself everything from IT to Network Security skills
Khan Academy: Refresh on pretty much anything from highschool/early college.
There are many more resources available these are just ones I myself have used over the past couple years of fixing my life. Remember you don't have to let your past be a monkey on your back throughout the future. There are plenty of resources available now-a-days to take matters into your own hands.
*Disclaimer: I am not here to argue about anyone's personal feelings on AA**
AA success rates are around 5-10% (about the same as just quitting on your own):
https://www.amazon.com/Sober-Truth-Debunking-Programs-Industry-ebook/dp/B00FIMWI1O/ref=sr_1_1?ie=UTF8&qid=1526864598&sr=8-1&keywords=dodes+aa
The Sinclair Method has success rates around 80% (by far the highest of any treatment option):
https://www.amazon.com/Cure-Alcoholism-Medically-Eliminate-Addiction-ebook/dp/B009G1TID4/ref=sr_1_2?s=digital-text&ie=UTF8&qid=1526864729&sr=1-2&keywords=the+cure+for+alcoholism