(Part 2) Best products from r/TMJ
We found 19 comments on r/TMJ discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 31 products and ranked them based on the amount of positive reactions they received. Here are the products ranked 21-40. You can also go back to the previous section.
21. Face Ice Pack - Use as Wisdom Teeth Ice Pack, TMJ Relief Products, Jaw Pain - Hot & Cold Therapy for Chin, Headaches, Post Surgery Treatment - Adjustable Face Wrap Includes 4 Gel Packs
- HANDS-FREE FACIAL COMPRESS – Whether you’re in pain from a toothache or cosmetic surgery, facial pain can be unbearable. Reduce soreness and swelling directly at the source with your Rester’s Choice hands-free, cool and warm compress!
- THE PERFECT FIT – Pick the cold and hot compress is sure to fit thanks to the adjustable strap! Shorten it to 27" for a smaller wrap or light compression, and if you need more room, loosen it to 30.” Find relief, no matter your size or shape.
- GENTLE & LIGHTWEIGHT – Don’t add more discomfort on top of your TMJ pain with an itchy or heavy ice pack! This face ice pack is gentle on your skin, thanks to its wrap microfiber material. It's so soothing and soft, you can even wear it while you nap.
- REUSABLE RELIEF – Use and reuse your gel packs whenever pain strikes. Whether you have persistent TMJ or recurring migraines, your Rester’s Choice gel face mask will reduce your pain time and time again.
- THE RESTER'S CHOICE PROMISE – Covered by a lifetime guarantee, this head ice pack is your ally to help you easily manage your pain. If you’re not feeling more like yourself after use, then we'll send you a refund or replacement before your swelling can return
Features:
▼ Read Reddit mentions22. QUEEN ROSE Pregnancy Pillow with Velvet Cover-U-Shape Full Body Maternity Pillow for Back,Gray
- Cuddle Body Pillow: QUEEN ROSE U shaped body pillow is specially enhanced the belly and back support, adapting to your needs when sleeping on your side. Brings hug to growing belly and makes pregnancy journal enjoyable.
- Farewell to Body Pains: Our pregnancy pillow adapts exceptionally well to your body fits your body curves, provides comfort and support to all the right places-shoulders, lower back, belly, pelvis, knees and ankles. Reduce pressure pains and legs swelling during the 2nd and 3rd trimesters.
- Ideal for Side Sleepers & Expected Moms: Maternity pillows provide spinal alignment and correct posture with wrapped back and legs support. Experts encourage side sleeping for back pain relief. Replaces up to 5 other pillows, no more tossing and turning at nights.
- Anytime, Anywhere: Use the body pillow anywhere you want to get cozy. Position to your bed, sofa even the floor when sitting, nursing, reading or watching TV to get support. The pillow is loved by people recovered from injured, sciatica and reflux because of its extraordinary supportive function.
- Smooth soft velvet cover makes you feel like sleeping in marshmallow. Pressure relief filling is chemical free and adjustable for different needs. Good for you, good for your baby.
Features:
▼ Read Reddit mentions23. SiamsShop Multi Function Full Body Digital Electric Massager Therapy Machine
Feature: Chinese medicine meridian pulse machineSpecification: Material: Abs power: Power adapter (not included) / 4 pieces batteries size: About 150 x 60 x 15mmThis machine is a modern science and technology combined with Chinese medical
▼ Read Reddit mentions
25. Univegrow Neck Support Cervical Pillow for Pain Relief
- 1. Find a Strong Surface to Rest Your Cure Cranial Cradle onto and Place Your Head on the Ultra-Comfortable, Blue Pillow Foam and Let it Gently Elevate and Stretch Your Cervical Neck Region
- 2. Immediately Begin to Feel Deep Relaxation in Your Neck, Back, Shoulders, Spine, & Cervical Muscles as Relax and Relieve Tension.
- 3. Stretch & Relax Your Neck For Up to 2-3 Times a Day for 15-20 Minutes a Session
- 4、Helps Spine Alignment, reduces the weight of the head and resets the spine in neutral natural setting which helps posture and lower back muscles
- 5、Comfortable foam material cradles neck for ultimate relaxation, quickly melting tension away and stress
Features:
▼ Read Reddit mentions26. Magnesium Oil Spray - LARGE 8oz Size - EXTRA STRENGTH - 100% Pure for Less Sting - Less Itch - Natural Pain Relief & Sleep Aid - Essential Mineral Source - Made in USA
EASES PAIN Using magnesium oil spray reduces body aches, headaches, restless legs, muscle spasms and menstrual painNATURAL SLEEP AID Oil of magnesium calms the body and mind naturally to prepare for sleepHAIR, SKIN AND NAIL IMPROVEMENT Topical magnesium chloride oil also improves the health of teeth...
▼ Read Reddit mentions27. Magnesium Oil Spray 100% Pure From the Dead Sea - Large 8 oz Bottle LASTS SIX MONTHS - Made in USA - Exceptional #1 Therapeutic Source For Magnesium Chloride
- The Highest Quality - You get one of the purest natural magnesium chloride sources available. Odorless and clear, it's procured in sunlight and purified through reverse osmosis technology.
- The Best Way to Get Magnesium - You get 100% absorbable elemental magnesium delivered directly to the cellular level through skin. It requires no further processing by your body.
- Magnesium Oil Works - It's considered to be one of the best natural remedies for sore muscles & various bodily aches.
- Uniquely Sourced from the Dead Sea - Rich in vital nutrients and has long been sought after for therapeutic benefits.
- Full Year of Supply - Packed with 220 mg elemental magnesium per 10 sprays. This bottle may last you up to 12 months.
Features:
▼ Read Reddit mentions28. DenTek Comfort-Fit Dental Guard For Nighttime Teeth Grinding, packaging may vary
DenTek Comfort-Fit is an easy-to-wear dental guard that cushions your teeth without feeling bulkyHelps to prevent conditions caused by teeth grinding, including jaw aches, tooth chipping, and headaches1-year protection from nighttime teeth grinding; FDA registered device; BPA free and does not need ...
▼ Read Reddit mentions29. The ConfiDental - Pack of 5 Moldable Mouth Guard for Teeth Grinding Clenching Bruxism, Sport Athletic, Whitening Tray, Including 3 Regular and 2 Heavy Duty Guard (3 (lll) Regular 2 (II) Heavy Duty)
- Our mouthguard is perfect for teeth grinding, an athletic dental guard and teeth whitening tray. Whether you are kid, youth or adult if you clench or grind your teeth and want to protect them, our bite guards are right for you. Whether you are into night time or daytime sports, our guards are perfect solution for you.
- Made with BPA free and Phthalates free premium grade material, Confidental nightguard are easy to clean and can be reused. The package comes with high quality case.
- Comfortable to use - Made of a moldable material, Confidental dental guards custom fits to accommodate any mouth size. Includes easy to follow instructions with a step by step video on how to use the product.
- Regular and Heavy-duty protection - Includes a total of 5 mouthguards, 3 for regular protection ( 3mm thickness ) and 2 for heavy-duty protection ( 6mm thickness )
- Our mouthpieces are not only for teeth grinders but also for boxing pieces, football mouth piece, straightener trays
Features:
▼ Read Reddit mentions30. Mediflow Fiber: The First & Original Water Pillow, clinically Proven to Reduce Neck Pain & Improve Sleep. Therapeutic, Ideal for People Looking for Proper Neck Support
CLINICALLY PROVEN: Our Water base technology has been clinically proven by an independent Johns Hopkins study to reduce neck pain and improve overall quality of sleep, bringing you the best night's sleep you have ever experiencedIDEAL FOR ALL SLEEPING POSITIONS: -If you are a side, back or stomach s...
▼ Read Reddit mentions31. The Opioid-Free Pain Relief Kit: 10 Simple Steps to Ease Your Pain
- A great snack to bring to parties or to enjoy at home.
- Also free of: wheat, dairy, yeast, soy, lactose, and trans fats.
- Coconut is a good source of fiber, calcium and potassium.
- Gluten Free Macaroons - Approximately 16 per can.
- Made in a nut free facility.
Features:
▼ Read Reddit mentionsTop comments mentioning products on r/TMJ:
Summary
21. Face Ice Pack - Use as Wisdom Teeth Ice Pack, TMJ Relief Products, Jaw Pain - Hot & Cold Therapy for Chin, Headaches, Post Surgery Treatment - Adjustable Face Wrap Includes 4 Gel Packs
- HANDS-FREE FACIAL COMPRESS – Whether you’re in pain from a toothache or cosmetic surgery, facial pain can be unbearable. Reduce soreness and swelling directly at the source with your Rester’s Choice hands-free, cool and warm compress!
- THE PERFECT FIT – Pick the cold and hot compress is sure to fit thanks to the adjustable strap! Shorten it to 27" for a smaller wrap or light compression, and if you need more room, loosen it to 30.” Find relief, no matter your size or shape.
- GENTLE & LIGHTWEIGHT – Don’t add more discomfort on top of your TMJ pain with an itchy or heavy ice pack! This face ice pack is gentle on your skin, thanks to its wrap microfiber material. It's so soothing and soft, you can even wear it while you nap.
- REUSABLE RELIEF – Use and reuse your gel packs whenever pain strikes. Whether you have persistent TMJ or recurring migraines, your Rester’s Choice gel face mask will reduce your pain time and time again.
- THE RESTER'S CHOICE PROMISE – Covered by a lifetime guarantee, this head ice pack is your ally to help you easily manage your pain. If you’re not feeling more like yourself after use, then we'll send you a refund or replacement before your swelling can return
Features:
▼ Read Reddit mentions22. QUEEN ROSE Pregnancy Pillow with Velvet Cover-U-Shape Full Body Maternity Pillow for Back,Gray
- Cuddle Body Pillow: QUEEN ROSE U shaped body pillow is specially enhanced the belly and back support, adapting to your needs when sleeping on your side. Brings hug to growing belly and makes pregnancy journal enjoyable.
- Farewell to Body Pains: Our pregnancy pillow adapts exceptionally well to your body fits your body curves, provides comfort and support to all the right places-shoulders, lower back, belly, pelvis, knees and ankles. Reduce pressure pains and legs swelling during the 2nd and 3rd trimesters.
- Ideal for Side Sleepers & Expected Moms: Maternity pillows provide spinal alignment and correct posture with wrapped back and legs support. Experts encourage side sleeping for back pain relief. Replaces up to 5 other pillows, no more tossing and turning at nights.
- Anytime, Anywhere: Use the body pillow anywhere you want to get cozy. Position to your bed, sofa even the floor when sitting, nursing, reading or watching TV to get support. The pillow is loved by people recovered from injured, sciatica and reflux because of its extraordinary supportive function.
- Smooth soft velvet cover makes you feel like sleeping in marshmallow. Pressure relief filling is chemical free and adjustable for different needs. Good for you, good for your baby.
Features:
▼ Read Reddit mentions23. SiamsShop Multi Function Full Body Digital Electric Massager Therapy Machine
Feature: Chinese medicine meridian pulse machineSpecification: Material: Abs power: Power adapter (not included) / 4 pieces batteries size: About 150 x 60 x 15mmThis machine is a modern science and technology combined with Chinese medical
▼ Read Reddit mentions25. Univegrow Neck Support Cervical Pillow for Pain Relief
- 1. Find a Strong Surface to Rest Your Cure Cranial Cradle onto and Place Your Head on the Ultra-Comfortable, Blue Pillow Foam and Let it Gently Elevate and Stretch Your Cervical Neck Region
- 2. Immediately Begin to Feel Deep Relaxation in Your Neck, Back, Shoulders, Spine, & Cervical Muscles as Relax and Relieve Tension.
- 3. Stretch & Relax Your Neck For Up to 2-3 Times a Day for 15-20 Minutes a Session
- 4、Helps Spine Alignment, reduces the weight of the head and resets the spine in neutral natural setting which helps posture and lower back muscles
- 5、Comfortable foam material cradles neck for ultimate relaxation, quickly melting tension away and stress
Features:
▼ Read Reddit mentions26. Magnesium Oil Spray - LARGE 8oz Size - EXTRA STRENGTH - 100% Pure for Less Sting - Less Itch - Natural Pain Relief & Sleep Aid - Essential Mineral Source - Made in USA
EASES PAIN Using magnesium oil spray reduces body aches, headaches, restless legs, muscle spasms and menstrual painNATURAL SLEEP AID Oil of magnesium calms the body and mind naturally to prepare for sleepHAIR, SKIN AND NAIL IMPROVEMENT Topical magnesium chloride oil also improves the health of teeth...
▼ Read Reddit mentions27. Magnesium Oil Spray 100% Pure From the Dead Sea - Large 8 oz Bottle LASTS SIX MONTHS - Made in USA - Exceptional #1 Therapeutic Source For Magnesium Chloride
- The Highest Quality - You get one of the purest natural magnesium chloride sources available. Odorless and clear, it's procured in sunlight and purified through reverse osmosis technology.
- The Best Way to Get Magnesium - You get 100% absorbable elemental magnesium delivered directly to the cellular level through skin. It requires no further processing by your body.
- Magnesium Oil Works - It's considered to be one of the best natural remedies for sore muscles & various bodily aches.
- Uniquely Sourced from the Dead Sea - Rich in vital nutrients and has long been sought after for therapeutic benefits.
- Full Year of Supply - Packed with 220 mg elemental magnesium per 10 sprays. This bottle may last you up to 12 months.
Features:
▼ Read Reddit mentions28. DenTek Comfort-Fit Dental Guard For Nighttime Teeth Grinding, packaging may vary
DenTek Comfort-Fit is an easy-to-wear dental guard that cushions your teeth without feeling bulkyHelps to prevent conditions caused by teeth grinding, including jaw aches, tooth chipping, and headaches1-year protection from nighttime teeth grinding; FDA registered device; BPA free and does not need ...
▼ Read Reddit mentions29. The ConfiDental - Pack of 5 Moldable Mouth Guard for Teeth Grinding Clenching Bruxism, Sport Athletic, Whitening Tray, Including 3 Regular and 2 Heavy Duty Guard (3 (lll) Regular 2 (II) Heavy Duty)
- Our mouthguard is perfect for teeth grinding, an athletic dental guard and teeth whitening tray. Whether you are kid, youth or adult if you clench or grind your teeth and want to protect them, our bite guards are right for you. Whether you are into night time or daytime sports, our guards are perfect solution for you.
- Made with BPA free and Phthalates free premium grade material, Confidental nightguard are easy to clean and can be reused. The package comes with high quality case.
- Comfortable to use - Made of a moldable material, Confidental dental guards custom fits to accommodate any mouth size. Includes easy to follow instructions with a step by step video on how to use the product.
- Regular and Heavy-duty protection - Includes a total of 5 mouthguards, 3 for regular protection ( 3mm thickness ) and 2 for heavy-duty protection ( 6mm thickness )
- Our mouthpieces are not only for teeth grinders but also for boxing pieces, football mouth piece, straightener trays
Features:
▼ Read Reddit mentions30. Mediflow Fiber: The First & Original Water Pillow, clinically Proven to Reduce Neck Pain & Improve Sleep. Therapeutic, Ideal for People Looking for Proper Neck Support
CLINICALLY PROVEN: Our Water base technology has been clinically proven by an independent Johns Hopkins study to reduce neck pain and improve overall quality of sleep, bringing you the best night's sleep you have ever experiencedIDEAL FOR ALL SLEEPING POSITIONS: -If you are a side, back or stomach s...
▼ Read Reddit mentions31. The Opioid-Free Pain Relief Kit: 10 Simple Steps to Ease Your Pain
- A great snack to bring to parties or to enjoy at home.
- Also free of: wheat, dairy, yeast, soy, lactose, and trans fats.
- Coconut is a good source of fiber, calcium and potassium.
- Gluten Free Macaroons - Approximately 16 per can.
- Made in a nut free facility.
Features:
▼ Read Reddit mentions
You can switch to a tricyclic related to Flexeril like amitriptyline and push the dose of that for relief. Please ask the TMJ specialist what he thinks of the behavioral approach with physical exercise, relaxation exercises, meditation, etc. Watch the Stanford University Health TMJ youtube so you go into your appointment informed instead of misinformed.
https://www.youtube.com/watch?v=MJV9QpScHPs
Edit: Here's a very helpful book with relaxation CD included you can get used for $6 on Amazon:
https://www.amazon.com/Opioid-Free-Pain-Relief-Kit-Simple/dp/1936693984
I really like the Queen Rose, from Amazon, for about $45. It has helped me quite a bit.
QUEEN ROSE Pregnancy Pillow -... https://www.amazon.com/dp/B01N44MTLJ?ref=ppx_pop_mob_ap_share
https://youtu.be/EM18snVgV_c
Do these exercise 6 times a day until you start feeling better. Literally start to finish even tho they seem dorky. It will loosen that muscle which has tightened due to clenching. This started for me about 3 months ago. Now I do the exercises once a day but on days I take adderall/etc I do it more than once because I can feel my jaw clench. Also get some magnesium to start taking regularly. It will keep you from clenching too much. Rub the muscle that runs along your jaw regularly and be conscious not to let your teeth touch through out the day. Also get a night mouth guard. I got this pack and used the thick one and it works well.
I have one of these face ice packs (https://www.amazon.com/Face-Pack-Wisdom-Teeth-Chin/dp/B07N49F73N/ref=sr_1_1_sspa?keywords=ice+pack+face&qid=1562787521&s=gateway&sr=8-1-spons&psc=1) and it is great for pain
Daily I try to stretch multiple times (morning before work, before lunch break, after work), and when it's too bad I go to a masseuse.
I'm going to purchase this, hopefully it'll help too.
magnesium oil
https://www.amazon.com/FINIS-Swimmers-Snorkel-Adult-Junior/dp/B01M6W12N4
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I use one of these when i workout so I dont strain my jaw breathing to the side
ps found this one https://www.amazon.de/dp/B01M9IAN3Y/ref=psdc_3340969031_t1_B0719TQRN2
Also, magnesium comes in an oil spray and can be applied topically if you can't open or close your mouth enough to swallow a pill. https://www.amazon.com/Magnesium-Oil-Spray-STRENGTH-Essential/dp/B01N0KQ9QJ/ref=sr_1_3?crid=U41RUTIT8NYB&keywords=magnesium+oil&qid=1558100792&s=gateway&sprefix=magnesium+%2Caps%2C326&sr=8-3
I have a small mouth and have used this one. Not currently due to sinus issues but the first timeci used it, it was life changing.
DenTek Comfort-Fit Dental Guard Kit, Night Guard For Teeth Grinding https://www.amazon.com/dp/B002WTCK4Q/ref=cm_sw_r_cp_apa_i_uxEQDb78M52JH
Got mine at CVS
I have a water pillow (linked below) that has totally changed my life. I’ve had it for over a year and it works wonders. It was studied at Johns Hopkins and is clinically proven to reduce neck pain.
I’m a severe bruxer and my physiatrist gives me Botox injections to stop the grinding and trigger point injections for neck and back pain. All of this (plus night guards) has helped immensely. I hope you can find some relief!
Mediflow Water Pillow
I bought these mouth guards and didn't have a problem molding any of them using the box instructions. I've also spent $400 twice on "specialty" mouth guards from my dentist and I've seen no real difference in my TMJ pain between them and the $20 ones.
With all that said mouth guards in general can be sort of hit or miss when it comes to TMJ pain. You should find out what's causing the pain first. If it's clenching then try molding a guard that prevents you from being able to clench. If it's overuse, soft food and warm massaging with ibuprofen is a good cheap start. I don't think medicaid or any kind of insurance covers TMJ stuff as I found out myself unfortunately :(