Best products from r/Tendinitis
We found 2 comment on r/Tendinitis discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 1 product and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. TheraBand FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate
- TheraBand FlexBar Green is ideal for those suffering from tennis elbow pain, looking to increase flexibility and range of motion, and to strengthen the elbow, wrist, forearm, and hand
- Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with FlexBar is simple and works
- Ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening, lateral epicondylitis therapy, great for musicians, painters and gardeners
- FlexBar is portable and convenient exercise, rehab, and injury prevention equipment, packaging includes detailed exercise instructions
- 12" long, 1 3/4" diameter, made from dry natural rubber, takes 15 pounds of force to bend to a U-shape
Features:
I've had tendinitis for over a year now. About 8 months ago I got a cortisone shot that lasted for about 6 months, and I felt great to the point where I just forgot about it. When it started creeping back, I started to research as I didn't want to get a another shot (it was excruciating for two days) and saw that it's just not a good long term solution anyways. My pain is on the inside arm bend through my lower arm and on the outside tip of my elbow. This was caused from excessive mouse work/clicking, which unfortunately I cannot just quit doing. Making a fist and extending my arm while flexing at the wrist is very painful.
I read about people having good luck with the Therband and immediately ordered one. The results have been mixed as I was starting to feel better after about a week, but has fluctuated as I may have over done the exercise to begin with. I'd recommend giving it a try, but GO SLOW! https://www.amazon.com/TheraBand-Tendonitis-Resistance-Tendinitis-Intermediate/dp/B000KGOMBC/ref=sr_1_5?keywords=theraband&qid=1574792778&sr=8-5
Good luck.