Best products from r/Testosterone
We found 29 comments on r/Testosterone discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 79 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Nature's Way Alive! Max3 Daily Adult Multivitamin, Food-Based Blends (1, 060mgper serving) & Antioxidants, 180 Tablets
- MULTIVITAMIN: Alive. multivitamin for adults contains a diversity of daily essentials, greens, phytonutrients and antioxidants Vitamins A, C, and E
- Premium B-Vitamins: Featuring the active form of B12 (methylcobalamin) and folate (L-Methylfolate) to help convert food into energy
- FOOD-BASED: Premium formula blends Orchard FruitsTM, Garden VeggiesTM, Daily GreensTM, and nutrients to support bone health, daily energy, eye health, heart health, and immune health (600 mg per serving)
- ANTIOXIDANTS: Daily vitamin contains antioxidants of Vitamin C, Vitamin E, beta carotene, and selenium. Gluten free
- SERVING SIZE: Adults take 3 tablets daily, preferably with food; Includes one bottle with 180 alive vitamins These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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2. The Definitive Testosterone Replacement Therapy MANual: How to Optimize Your Testosterone For Lifelong Health And Happiness
- One-inch thick laminate top reverses between Mahogany and Medium Oak
- Full width privacy panel and 6 3/4"D steel shelf
- Cable routing cutouts
- Steel construction with durable powder coat finish. Assembly Required
- Complements Safco Products Reversible Top Desk Models 1930 and 1931 and Reversible Top Fax/Printer Machine Stand Model 1934, sold separately
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3. DIM Supplement 200mg - DIM Diindolylmethane Plus BioPerine 60-Day Supply of DIM for Estrogen Balance, Hormone Menopause Relief, Acne Treatment, PCOS, Bodybuilding
- SETTING THE STANDARD: DIM 200 plus BioPerine is SMNutrition's signature DIM formulation. Hundreds of thousands of customers rely on DIM for daily hormone balance support.
- A REVOLUTION IN HORMONE BALANCE: DIM supplements aid in hormone balance by supporting the body’s metabolism of excess estrogen; For women, Diindolylmethane offers support for menopause, mild night sweats, mild hot flashes, weight loss and hormonal acne.*
- DIM IS A MUST HAVE FOR MEN TOO: For men, DIM may help reduce excess estrogen and aid with physical fitness, prostate health support, energy, and weight loss.* As an estrogen blocker, DIM is a powerful aromatase inhibitor.*
- EVERYTHING IN ONE SMALL CAPSULE: A single bottle of DIM contains 2 months of once-a-day servings in small vegetable capsules. Other DIM products require multiple capsules; not ours. Each capsule contains 200mg of DIM plus 2.5mg of BioPerine. Plus, every bottle contains a 2-month supply.
- UNQUESTIONED QUALITY: DIM 200 is Third-Party Tested, Non-GMO Project Verified, Vegan.org Certified, HALAL Certified, Gluten Intolerance Group Certified, Soy-Free, Dairy-Free, Titanium Dioxide-Free, Silicon Dioxide Free, and formulated without the top 8 allergens. Active ingredients are verified by third-party testing. It is manufactured in a facility that is certified GMP compliant with NSF standards.
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4. The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life
5. Superior Labs TEST WORx Natural Testosterone Booster With Clinically Proven LJ100 and 8 Other Powerful Ingredients Delivers A Noticeable Increase In Energy, Stamina, Recovery and Better Sleep and Mood
- CLINICALLY TESTED LJ100 and 8 OTHER PROVEN INGREDIENTS - LJ100, a standardized extract of the Tongkat Ali plant, has been clinically proven to reduce SHBG which inhibits the body's energy, stamina, recovery, sleep, and mood. No other formula contains this blend of ingredients designed to provide a substantial and noticeable increase to energy and performance.
- HIGHEST RATED BOOSTER - TEST WORx delivers noticeable and substantial improvements in energy, stamina, recovery, sleep, mood and performance. Over 1,000,000 capsules sold and hundreds of thousands of satisfied customers!
- A UNIQUE 6 WEEK FORMULA DESIGNED FOR CONSISTENT RESULTS - Test Worx was designed so you don't have to worry about taking multiple doses throughout the day - you simply take one dose in the morning. The TEST WORx dosing cycle consists of 5 days on 2 days off over a 6 week period. Our formula and recommended dosing regimen support your body's fight to increase Free -T levels.
- POTENT, PURE, CLEAN, EFFECTIVE - The best ingredients, the strongest dosages, with zero fillers stearates, dioxides. All product made at our NSF and Organic certified Contract Manufacturer in California.
- NO RISK AND NO HASSLE - For almost a decade, we have been delighting Amazon customers. If you are not satisfied with the benefits, results, or are unsatisfied with the product in any other way, please contact us and we'll gladly refund your money. That's it - no questions, no hassle, no risk.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
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6. Natural Bamboo Charcoal Oil Absorbing Tissues - 100 Counts, Easy Take Out Design - Top Oil Blotting Paper, Premium Handy Face Blotting Sheets - Facial Skin Care or Make Up Must Have!
OIL-FREE! FAST-ACTING! PleasingCare Natural Premium Oil Blotting Sheets rapidly absorb excess oils and help control shine without any powder. Each use soothes, protects and refreshes your face.EASY TO USE DISPENSER! Our easy-to-use dispenser assures one-sheet for your use, avoiding waste while keepi...
7. Life Extension Only Trace Minerals, 90 Vegetarian Capsules
- WHAT ARE TRACE MINERALS? Zinc, chromium, boron, vanadyl sulfate and copper are some of the trace minerals we all need for optimal health. While we only need small amounts, trace minerals play an important role in hundreds ofour bodily functions-from supporting our immune system to helping maintain healthy bones and joints. Our Only Trace Minerals formula provides bioavailable forms to support your healthy body and immune function, all in one convenient supplement.
- INCLUDES ZINC, CHROMIUM & BORON - Zinc deficiency becomes more common as we get older, making supplementing with it essential for your immune health. When it's part of a heathy diet, chromium plays a vital role in maintaining already-healthy blood sugar levels forthose within a normal range. And boron not only supports optimal calcium metabolism as well as healthy bones and joints—but it's also shown to help inhibit oxidative stress.
- WE ADDED COPPER & VANADYL SULFATE,TOO - Copper is required by the body to convert iron into a form that can be utilized by hemoglobin, which helps your red blood cells transport oxygen. Vanadyl sulfate is a form of the trace mineral vanadium, which helps promote thyroid health, iron metabolism and may support already-healthy glucose & blood pressure levels.
- INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free, and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
- LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
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8. Life Extension Vitamin D3, 5000 IU, 60 Softgels, 60ct (Package May Vary)
- THE SUNSHINE VITAMIN - Your skin makes vitamin Dwhen it’s exposed to sunlight, but that shouldn’t be your only source! So stock up on the sunshine vitamin. We suggestat least 125 mcg (5000 IU) vitamin D3 a day, which makes this formulation perfect for getting enough vitamin D.
- BONE & BRAIN HEALTH - Vitamin D helps get calcium into your bone matrix—the lattice-like structure that gives your bones their strength and rigidity. Vitamin D is good for your brain too: healthy levels of vitamin D3 has been shown to correspond to better cognitive health scores as you age!
- IMMUNE HEALTH & SUPPORTING ALREADY-HEALTHY BLOOD PRESSURE – Vitamin D3 plays a critical role in immune function. It also promotes endothelial health and can help maintain already-healthy blood pressure...which makes getting enough daily vitamin D3 a really, really good idea!
- INGREDIENTS MATTER - Sourced using only the finest raw ingredients with the purity and potency your body deserves. The majority of our products are non-GMO, gluten-free, and manufactured in the USA—and a Certificate of Analysis is available for every product we produce.
- LIVE YOUR HEALTHIEST LIFE - For over 40 years, we’ve been developing advanced, effective formulas made with the highest standards and based on the latest scientific findings. We believe the answers to a healthier, richer life are within reach, and that rigorous scientific research is the path to get us there. Our formulations are created using the ingredients and dosages used in the studies that inspired them, ensuring that maximum bioavailability and efficacy is achieved.
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9. Source Natural Life Force Multiple - Energy Activator - 180 Capsules
OVER-ALL WELLNESS - One of the most complete multivitamins on the market packed with over 40 ingredients, including all 13 essential vitamins, minerals, and nutrients for preventative health as well as daily support. Life Force supports healthy cognitive, heart, and cellular functions, in addition t...
10. Noble Formula 2% Pyrithione Zinc (ZnP) Vegan Mango and Cocoa Butter Bar Soap, 3.25 oz
2% pyrithione zinc (ZnP), a form of zinc with antifungal and antibacterial properties bar soap; especially formulated for those with psoriasis, eczema, dry, and sensitive skinSafe for everyday use with vegan ingredients; nourishing olive oil, moisturizing mango and cocoa butters, and gently exfoliat...
11. CeraVe Body Wash with Salicylic Acid | 10 Ounce | Fragrance Free Body Wash to Exfoliate Rough and Bumpy Skin
Essential ceramides: Formulated with three essential ceramides (1, 3, 6 II) that help restore and maintain its natural protective barrier[ Patented technology ] Utilizes patented MVE controlled release technology to help replenish ceramides and deliver long lasting moisturization[ Skin smoothing for...
12. Dr Song Benzoyl Peroxide Wash 10% Acne Treatment: Acne Face Wash & Body Wash
Dr Song offers a 100 DAY NO HASSLE 100% MONEY-BACK GUARANTEE - you don't even need to return the item!Large 8oz size Anti Acne Cleanser lasts 1-2 months and comes with pump bottle. Can be used both as a acne face wash and benzoyl peroxide body wash10% Benzoyl Peroxide wash for face body and back wit...
13. Trace Minerals Liquid Ionic Boron, 6mg, 2 oz
Gives the body the type of minerals that it readily recognizes and absorbs fast because of its liquid Ionic state.Promote optimal bone metabolism, Evidence also suggests boron may support normal brain function.Support normal brain function.
14. DIM Diindolylmethane | 100mg | 100 Capsules | Hormonal Estrogen Balance Supplement for Men and Women
* Dim Diindolylmethane Aids Healthy Estrogen Metabolism and Hormone Balance for Men and Women* Complementary to I3C Indole-3-Carbinol* Free U.S. Domestic Shipping On Orders Over $25, Money Back Guarantee, One Day Handling* Use Coupons to Save on Other Absorb Health Products* Manufactured in GMP-Comp...
15. Testosterone for Life: Recharge Your Vitality, Sex Drive, Muscle Mass, and Overall Health
- High Quality and Durable F2231AAABA , 2073274
- Portable Design
- Energy Star Certified
- Robust and versatile financial calculator
- Over 120 built-in functions for business, finance, mathematics, and statistics, including date calculations
- Efficient data entry using RPN
- Small size; easy to take anywhere
- Long battery life
- Robust and versatile financial calculator
- Over 120 built-in functions for business, finance, mathematics, and statistics, including date calculations
- Efficient data entry using RPN
- Small size; easy to take anywhere
- Long battery life
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17. Barbasol Shaving Cream Can Diversion Safe Colors/Types May Vary
Real Barbasol CanUnscrew the bottom to reveal hidden compartmentWeighted to feel fullHide your valuables in plain sight
18. Best Naturals Berberine Plus 1000mg/Serving 120 Capsules - Promotes Healthy Healthy Glucose Metabolism & Immune Function - Contains Vitamin C & Zinc Gluconate
Berberine has shown to help maintain healthy blood sugar and cholesterol levels that are already within normal range. Bebeerine capsules have also shown to help support weight loss, digestion and immune health.Our Berberine pills are made using the highest quality of Bebeerine with vitamin c & Zinc....
19. Get Serious
- One-inch thick laminate top reverses between Mahogany and Medium Oak
- Full width privacy panel and 6 3/4"D steel shelf
- Cable routing cutouts
- Steel construction with durable powder coat finish. Assembly Required
- Complements Safco Products Reversible Top Desk Models 1930 and 1931 and Reversible Top Fax/Printer Machine Stand Model 1934, sold separately
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20. The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life
- MORE FEATURES THAN JUST A COMPRESSION SLEEVE Stabilizer Bars & Patella GEL PAD Adds EXTRA SUPPORT and Compression To The Knee Area for PAIN RELIEF Help and INJURY RECOVERY.
- CHOOSE FIVE SIZES FOR BEST FIT Measure BOTH THIGH and CALF Circumference at 5.5” From the CENTER of the PATELLA. Available in Small, Medium, Large, X-Large, XX-LARGE. See Size Chart. Mens & Ladies.
- BREATHABLE KNITTED SOFT FABRIC WITH NON SLIP SILICONE STRIPS For Cycling, Tennis, Crossfit, Volleyball, Jogging, Powerlifting, Skateboarding, Triathlon, Walking, Hiking, Wrestling, Skiing, Golf, Soccer, Zumba, Climbing, Gymnastics, Weightlifting, Yoga, Squats, Baseball, Football, Bodybuilding, Martial Arts, Runners, Dance, Gym Workouts, Exercising and Other ATHLETIC Fitness SPORT.
- COMFORT WRAP SUPPORT AND PAIN RELIEF Makes it Ideal For Every Day Use for MENISCUS TEARS, ACL, PCL, MCL Injuries, Swelling, ARTHRITIS, BURSITIS, TENDONITIS and Post Surgery Protection. Also PREVENTS Injuries and REDUCES Inflammation. Get Back to Enjoying Your Activities.
- CUSTOMER SATISFACTION GUARANTEE Tech Ware Pro Knee Compression Sleeve Brace is the BEST for Pain Relief and Sports Injury Recovery. 30 Days to Make Sure The Product Meets These Expectations.
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Intermittent fasting , Healthy fats with cholesterol ( a good thing , building block for all hormones ) Lift heavy but ALWAYS CONTROL THE WEIGHT DONT LET ITCONTROL YOU, relax , take a multivitamin , this is one of the best and very reasonably priced ( dont take 3 tablets, take 1/2 of one a day WITH FOOD, 1 full one on lift days, sleep well is also amazing for test, drink peppermint,. chamomile tea or relaxing teas before sleep to help get a deep sleep. This should do it man Youre welcome and good luck : )
edit Sweedish showers ( coins by james bond, similar to cold showers ) , and remember if you use the muscle, STRETCH IT AFTER, use it, stretch it alongside overall stretches.
I did a video on this awhile back, hope it can help check it out https://www.youtube.com/watch?v=eLM_5piD194&t=244s
Edit TLDR, sweedish showers , strewtch / yoga : )
oh and multi vitamin link ( ranked third on labdoor AND has herbs and digestive stuff check it out https://www.amazon.com/Natures-Way-Potency-Multi-Vitamin-Tablets/dp/B0009F3RO2?th=1
Msg me if you have questions, oh and get sun if you can . The sun is almighty
Hear me out on this but you can buy some blotting paper that women use to remove oils from face before makeup. Should definitely be on Amazon so no need to step foot in store. Used one a time or two and they’re effective and discreet.
Natural Bamboo Charcoal Oil Absorbing Tissues - 100 Counts, Easy Take Out Design - Top Oil Blotting Paper, Premium Handy Face Blotting Sheets - Facial Skin Care or Make Up Must Have! https://www.amazon.com/dp/B00XENXJTO/ref=cm_sw_r_cp_api_i_ZX.SCbC58P9DS
I've done natural T boosters and can share some thoughts. I don't feel that they raised my T, but I didn't get labs to compare. However, I do think they gave me energy when taken before training. I've tried Test Booster 1.0 and Nugenix. The Test Booster was the more affordable and has 1,500 mg per serving and the premium priced Nugenix has 3,000 mg per serving. Both kind of felt the same in the end: more energy throughout the day.
Eventually I made vitamins and minerals my main concern and I feel I've been having ore success with that. Now, I take 1x DHEA on an empty stomach before breakfast. Eat, then take 2x D3 (https://www.amazon.com/Life-Extension-Vitamin-5000-Softgels/dp/B000GTFOBA/) and 1x Trace Minerals (https://www.amazon.com/Life-Extension-Minerals-vegetarian-capsules/dp/B005MJTUEG/). The Trace Minerals has boron, zinc, magnesium, chromium, etc. All things associated with T. With lunch I take 2 Life Force Multiple (https://www.amazon.com/Source-Naturals-Multiple-Activator-Capsules/dp/B000GFPD0G/). Then 2 more with dinner. That's been my natural T boosting regimen as of late. Hope that isn't too tangential.
Very true. It's not without it's drawbacks. It can take a while to get the dose dialed in. During that time, you can feel like absolute shit. Most of it comes from too high or low e2. With quarterly blood work and a good doc, it's really pretty easy to get it together and keep it together.
Sounds like your interested in the details behind it all so check out this book:
The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life https://www.amazon.com/dp/B079JVH28N/ref=cm_sw_r_other_apa_i_xV8GDb609ER79
I use to have bacne*. Trt didn’t really amplify it, but it didn’t help it either.
I shower twice a day, in the morning I do a salicylic wash ( https://www.amazon.com/CeraVe-Salicylic-Ounce-Fragrance-Exfoliate/dp/B077TWXCQV/ref=mp_s_a_1_3?keywords=salycic+acid+body+wash&qid=1566330525&s=gateway&sprefix=salycic+acid+bo&sr=8-3 ). Put it on with a brush or luffaand let it sit on your skin for 3-4 min! Very important to let it sit.
In the afternoon after the gym step one is a benzoyl peroxide wash, a 10% works a lot better for me than the 4%. But I know some people can’t handle the 10% ( https://www.amazon.com/Dr-Song-Benzoyl-Peroxide-Treatment/dp/B07GJLMK14/ref=mp_s_a_1_3?keywords=acne+wash&qid=1566330637&s=gateway&sr=8-3). Again let it sit on your skin for 3-4 min after applying before rinsing. Step 2 (https://www.amazon.com/Noble-Formula-Pyrithione-Vegan-Butter/dp/B00606RORK/ref=mp_s_a_1_2_sspa?keywords=zinc+soap&qid=1566330752&s=gateway&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFLSEVEVlNQMFk3S0EmZW5jcnlwdGVkSWQ9QTA3NDcyOTMzUlUyRENFS0RZTUZZJmVuY3J5cHRlZEFkSWQ9QTA2OTM4OTUyUVAzMkRYRU5HRkk5JndpZGdldE5hbWU9c3BfcGhvbmVfc2VhcmNoX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU= ) apply this to your skin with a luffa and let sit 1-2 minutes, if you can have someone apply it directly to your back that helps tremendously.
You should see difference in 30-45 days. Be warned, it gets worse before it gets better. Week 2-3 people are like wtf and will quit, don’t. Just keep washing and cleansing.
Also, if you use conditioner a lot. Rinse your head forward not back. I’ve found that conditioner with sulfides make acne a lot worse.
Day 90 your skin should be completely clear. I love my skin now. Kind of “time consuming” and no such thing as a quick shower anymore. But can wear a tank top or work on my cars outside with no shirt and not have any worries about my skin being judged.
I just bought this boron supplement and started taking the suggested amount daily (maybe more like 1.5ml than 1.25ml). Definitely felt the positive effects a week or so after starting to use it, not so sure now. As a nice bonus my joints feel a lot better!
Yes you can get it in stores usually. Online its cheaper . Site like amazon. D-Glucarate calcium 2000-3000mg a day. Pair it with DIM at 200mg-300mg a day and you shouldn't need to use Arimidex but then again everyone has a different sweet spot. Good luck.
https://www.amazon.ca/Diindolylmethane-Capsules-Hormonal-Estrogen-Supplement/dp/B00JSRXCTM/ref=sr_1_sc_2?ie=UTF8&qid=1463270764&sr=8-2-spell&keywords=diim+suplement
I second this.
Mom's are always overprotective and the less they know, the better.
Don't worry its really easy and does not hurt if you use small enough needles. Just get a nurse to show you how or watch youtube videos. I've learned it from youtube. There are good videos out there and its really not rocket science. Just make sure you follow it step by step and you are good to go
Also read these
https://www.amazon.com/Testosterone-Life-Recharge-Vitality-Overall/dp/0071494804/ref=sr_1_1?s=books&ie=UTF8&qid=1472802879&sr=1-1&keywords=testosterone+for+life
https://www.amazon.com/Testosterone-Replacement-Therapy-Recipe-Success/dp/0983773947/ref=sr_1_1?s=books&ie=UTF8&qid=1472802855&sr=1-1&keywords=john+crisler+testosterone
https://www.amazon.com/Definitive-Testosterone-Replacement-Therapy-MANual/dp/1942761724
Get creative bro. You have friends back home? Stick deodorant can fit 2 10ml vials. They make these Barbasol Shaving Cream Can Diversion Safe Colors/Types May Vary https://www.amazon.com/dp/B0010EBVCQ/ref=cm_sw_r_cp_apa_i_cPKFDb4JS210Q
Nowadays when I'm in iraq I can bring pretty much what I want as a contractor. When i was active and deployed there in 05 one of my guys had a source that labeled these little foil packet things as aroma oils or some shit and came in easily in our gear. But, if you cant carry it in with you and they refuse to stock injectables have your buddies send it to you in a package.
Thanks for the reply.
I guess even then you have to trust the label when they say "3rd party tested" because there isn't a place to go look this stuff up from what I know.
I found this berberine on amazon that claims to be 3rd party tested, maybe its legit
https://www.amazon.com/Berberine-plus-1000-120-Capsules/dp/B00QSE5RNC/ref=sr_1_5?keywords=berberine&qid=1563393338&s=gateway&sr=8-5&th=1
Hey bro, check out Jay Campbell’s book. This is one of the best resources on TRT.
The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life https://www.amazon.com/dp/1946978531/ref=cm_sw_r_cp_api_i_Q6o.AbJYEBVTZ
DIM (https://www.amazon.com/DIM-Supplement-BioPerine-Menopause-Inhibitor/dp/B006KL4TYG) & CDG (https://www.amazon.com/Source-Naturals-Calcium-D-Glucarate-Tablets/dp/B000GFSVSW) are both supplements that help regulate estrogen that I learned about from reading various men’s health forums. Dr. Saya and Dr. Crisler, two pretty prominent MDs in the men’s health field also endorsed them. Neither of them require a prescription and I purchased them directly from amazon; links are provided above.
I was on a supplement, Test Worx - https://www.amazon.com/Selling-Booster-Supplement-Test-Worx/dp/B007FZLXGI. I've tried a few others, but I like this one the best.
After that initial lab when I was 23, my PCP at the time put me on TRT, but I switched to supplements after a couple of months since I couldn't afford it since I had bad insurance at the time.
>DIM
DIM as in something like this?: https://www.amazon.com/DIM-Supplement-BioPerine-Treatment-Inhibitor/dp/B006KL4TYG?th=1
Something like this: https://www.amazon.com/Selling-Booster-Supplement-Test-Worx/dp/B007FZLXGI/ref=sr_1_8_s_it?s=hpc&ie=UTF8&qid=1469084177&sr=1-8&keywords=testosterone .
The big three are
Testosterone, A Man's Guide by Nelson Vergel
The Definitive Testosterone Replacement Manual by Jay Campbell
Testosterone Replacement: A Recipe for Success by Dr. John Crisler
https://www.healio.com/endocrinology/hormone-therapy/news/print/endocrine-today/%7Bac23497d-f1ed-4278-bbd2-92bb1e552e3a%7D/generational-decline-in-testosterone-levels-observed also https://www.totrevolution.com/know-testosterone-levels-normal/ and my doctor https://www.amazon.com/Testosterone-Life-Recharge-Vitality-Overall/dp/0071494804