(Part 2) Best products from r/Testosterone

Before TRT, I only had normal manly hair, some on chest, arms, legs, etc.

8 months in, I look like a chewbacca...
Save up for something like: https://www.amazon.ca/MANGROOMER-Ultimate-Shaver-Absorber-Extreme/dp/B00FULYKG4

You either get lucky, go bald or turn into a monkey

DIM (https://www.amazon.com/DIM-Supplement-BioPerine-Menopause-Inhibitor/dp/B006KL4TYG) & CDG (https://www.amazon.com/Source-Naturals-Calcium-D-Glucarate-Tablets/dp/B000GFSVSW) are both supplements that help regulate estrogen that I learned about from reading various men’s health forums. Dr. Saya and Dr. Crisler, two pretty prominent MDs in the men’s health field also endorsed them. Neither of them require a prescription and I purchased them directly from amazon; links are provided above.

> DIM. A natural broccoli extract

Hi - I know this is an older post, but I just started Clomid and came across this while researching.

Is this what (DIM?) you take? https://www.amazon.com/Capsules-BioPerine-Broccoli-Vegetarian-Metabolism-DIM-250mg/dp/B01N7Y2WFW

Do you feel it helps to reduce excess estrogen?

Thanks!

> I don't see how not eating for weeks can be possible really. How do you go to work? Do everyday shit? I can't even imagine.

It's really not as big of a deal as you make it sound. It's also well researched. I've done 6 in my life and gained immense benefits each time. It's hard to understand though for people who may have never heard of it.

Dr Fung is a leading expert in the field and has written an excellent book about it https://www.amazon.ca/dp/B01MF8SC2X/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

Thanks! So something like this?

Vitamin D supplement every morning.

Magnesium supplement every night.

Discipline to sleep on time. You're on TRT, time to cut the addictions and really live your life.

BUT if you really want to hack it once in a while:

I use these glasses at night if I have to be in front of the screen.

Melatonin will nuke your body into sleep. Take it 1 hr before bed. Good for fixing it once in a while, don't get dependent on it.

well this is really good news because it does give you something to maybe look at, don't focus on it, let's say you recognize it. You will recover from it you have a strong mind i can read that from here. I want you to read this book, yea it looks hokey about enlightenment and all that shit, but here listne it's about learnign how to be here in the moment right wno, you stop thinking, you are just "here the now" he teaches you methods and you understand what he means when he says that we live in our minds too much, running through things that happen or have not happened and you learn to "stop" and when you do it's incredible, you kind of see the world differently, your stress will vanish, you have to read the book over and over and over, becuase we forget and we go back to our old ways. If you can trust any stranger to give you advice trust me when i tell you this book will change your life forever.
https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

Starting Strength: Basic Barbell Training, 3rd edition https://www.amazon.com/dp/0982522738/ref=cm_sw_r_cp_apa_i_q7ozCbC065BPB

> acid reflux

Have you heard of or tried mastic gum?

I found it helpful for digestion.

https://www.amazon.com/Jarrow-Formulas-Supports-Stomach-Duodenal/dp/B0013OVVAK/ref=sr_1_3_a_it?ie=UTF8&qid=1483325211&sr=8-3&keywords=mastic+gum

I found that when I used the Source Naturals brand. I get these now and I think they are a lot better.

http://www.amazon.com/Foods-Nac-Acetyl-Cysteine-600mg-Vcaps/dp/B0013OUQ3S/ref=sr_1_1?s=hpc&ie=UTF8&qid=1454001155&sr=1-1&keywords=nac

I take solgar brand and that’s what I recommended to a few others as well.
https://www.amazon.com/dp/B00012NKRC/ref=cm_sw_r_cp_api_i_6TolDbV996CC2

these are better
https://www.amazon.com/100Pack-1cc-Veterinary-Disposable-Industrial-Dispensing/dp/B07F1KRMYN/ref=sr_1_1?crid=35CWMMY4A5C01&keywords=27g+x+5%2F8+needle&qid=1572798385&sprefix=27g+x%2Caps%2C206&sr=8-1

Something like this?


https://www.amazon.com/Glucose-Monitor-Diabetes-Testing-Everything/dp/B07JY6LSYY/ref=mp_s_a_1_11?keywords=blood+glucose+monitor+kit&qid=1570761391&sprefix=blood+glucose&sr=8-11

ok

​

Is this the one?

https://www.amazon.com/dp/B01MRAFYZL/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1

I'm not entirely sure at the moment. Right now I am doing the following:

• 4 vitamin D drops/day [8,000iu] https://amzn.com/B004HGF69I
  
• 3 turmeric capsules https://amzn.com/B00WT4D57K
  
• 1 fish oil pill https://amzn.com/B004O2I9JO
  
• No starch in diet along with lowish carbs. Lots of salad with some fruit. Lean meats
  
• Low-impact cardio every evening [longboarding]
  
• 8 hours sleep/night
  
  Prices of those supplements may be less elsewhere...
  
  For the past few years I have taken Humira as needed when the AS really flares up. But I haven't had a shot for months, and this is probably the best I have felt since I was diagnosed. I can't believe how well the above protocol is working. Hopefully it lasts: AS is a horrible disease!
  
  I'm actually off Testosterone shots right now, and my natural production is slowly creeping upwards. My AS might have actually gotten worse on T shots. Impossible to say for sure, though.

Thank you, I am taking Supersource sublingual 10000IU (http://www.amazon.com/Superior-Source-Strength-Vitamin-Tablet/dp/B005AY7JJG/ref=sr_1_5_a_it?ie=UTF8&qid=1458878243&sr=8-5&keywords=sublingual+vitamin+d) 1 each day.

But I think, I should probably up it to 2.

“Physician’s choice” on Amazon.
https://www.amazon.com/dp/B079NMSPBW/ref=cm_sw_r_cp_api_i_EGw3DbXMQZ9X6

Take the recommended 3 capsules. I take first thing in the morning with water. Alongside my normal pills, krill oil, boron, milk thistle.