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>your attitude leaves nothing left for you to enjoy
Spot on. I was miserable for years in college, and forced myself to be miserable. If I did something dumb, I'd punish myself by breaking something I liked or throwing something I valued away. I figured I deserved punishment for doing something wrong (does my extremely religious upbringing come through?) I'm finally getting past this. I found this book was pretty helpful.
I had another remark about this sub. I think its a great idea, but its kinda small, and I really don't want it to fizzle out. Do you think it could be posted to some of the mental health subreddits? Maybe /r/Anxiety, /r/depression, etc? This might get it some attention and help people hear advice that helps others.