Best products from r/TrueQiGong
We found 8 comments on r/TrueQiGong discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 8 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. The Way of Qigong: The Art and Science of Chinese Energy Healing
- Ballantine Books
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2. Everyday Chi Kung with Master Lam: 15-Minute Routines to Build Energy, Boost Immunity and Banish Stress
3. The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
- Simon Schuster Inc
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4. The Multi-Orgasmic Man: Sexual Secrets Every Man Should Know
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You know of Kenneth Cohen? He's been my "teacher" in Qigong. He's great. His book Way Of Qigong: The Art and Science of Chinese Energy Healing has been my Qigong bible so-to-speak
http://www.amazon.com/The-Way-Qigong-Science-Chinese/dp/0345421094
He also has some good stuff on YouTube:
http://m.youtube.com/watch?v=7qZanIByNhE
Other than that--yes, practice daily and find what is best for you and your routine. Change it up every now and then from there. Other good reads that go excellent with Qigong are the Tao Te Ching and the I-Ching
I am pretty new to it all but I really like Everyday Chi Kung and The Way of Energy, both by Lam Kam Chuen. It's pretty easy to develop a beginner's practice (and then carry it to higher levels) using these two books. You might also want to look at his standing meditation videos.
I suggest you reading this book
I also suggest this book
I usually watch Elliot hulse and he once mentioned this book in one of his videos when he talked about sexual energy and deep breathing.
I am coming from Nofap as well and been experimenting with different things. I have been on and off for a while now. I also have been doing lots of reading on Nofap and YBOP.
I recently was fortunate to come to the full realization that I have an addiction to porn (I knew that I did already but there was something blocking the full acceptance of this problem). I said wait a minute. If it is an addiction then let me see the what the experts say in OTHER forms of addiction. So I started reading about rehab and recovery programs related to alcoholism and trying to apply that to my own case. Yes the nature and the origins of the addiction are different but I believe the adaptive response introduced by the brain is similar.
I am reading now a book called healing the addicted brain; the revolutionary,science-based alcoholism and addiction recovery program.
You can check that as well. Hope this helps.
https://www.amazon.com/Dynamic-Strength-Harry-Wong/dp/0865680132/ref=asap_bc?ie=UTF8
This book covers it pretty well
I found this book is one of the most important pieces of literature covering qigong and anxiety. It’s not that the techniques are advanced, but the way you learn the principles. https://www.amazon.com/Qigong-Workbook-Anxiety-Practices-Rebalance/dp/1608829499
https://www.amazon.com/Eight-Pieces-Brocade-Duan-Qigong/dp/1499700024