Best products from r/iih
We found 7 comments on r/iih discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 3 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Bluebonnet Nutrition Magnesium Aspartate 400 mg, 200 Vegetarian Capsules
- Contains 400 mg of Magnesium from Magnesium Aspartate per serving
- Supports Energy Production ♦ Critical for Enzyme Function ♦
- 200 Vegetable Capsules, 100 Servings
- Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of corn, yeast, gluten, barley, sodium and sugar.
Features:
▼ Read Reddit mentions2. Morton Salt Substitute, 3.125 Ounce (Pack of 6)
- ON YOUR TABLE FOR GENERATIONS - Morton has been a household staple since 1848.
- COMPLETELY SODIUM FREE - designed for people on a doctor-recommended, sodium restricted diet. But remember, it’s important to consult a physician before using any salt substitute
- FOR ALL SEASONS - No pun intended! Whether it’s your next dinner party or a night in, Morton has it covered
- FOR ALL COOKING - made for cooking and at the table to substitute the sodium you crave
- JUST A PINCH - That’s all it takes! Take your meal to the next level with Morton.
Features:
▼ Read Reddit mentions3. Natural Vitality Calm #1 Selling Magnesium Citrate Supplement, Anti-Stress Magnesium Supplement Drink Mix Powder- Raspberry Lemon, Vegan, Gluten Free and Non-GMO (Package May Vary), 16 oz 113 Servings
- CALM MAGNESIUM POWDER: a flavored powder form that helps support healthy magnesium levels and supports a calming and unique relaxing experience, Package may vary
- STRESS RELIEF: Our Natural Vitality Calm gives your body the fundamental nutrients your body may be lacking to help with stress so you can maintain optimal health
- ANTI-STRESS DRINK: A vegan and gluten free anti-stress drink mix that is formulated with magnesium sourced from the Pacific Ocean to promote a healthy calm
- EASY TO PREPARE: Start with half teaspoon (1g) daily and gradually increase to two teaspoons (4g) per day as needed Place the magnesium powder supplement in a glass or mug, add water, let it fizz, then stir until dissolved and you’re one cup away from a calm experience Can be taken with or without food
- MULTI-AWARD: 2018 Better Nutrition Best of Supplements Award, 2017 VR Vity Award, 2016 Clean Eating Clean Choice Award, 2015 DL Supplement Award, 2015 TFL Essentials Award to name a few
Features:
▼ Read Reddit mentionsTop comments mentioning products on r/iih:
Summary
1. Bluebonnet Nutrition Magnesium Aspartate 400 mg, 200 Vegetarian Capsules
- Contains 400 mg of Magnesium from Magnesium Aspartate per serving
- Supports Energy Production ♦ Critical for Enzyme Function ♦
- 200 Vegetable Capsules, 100 Servings
- Soy-Free, Gluten-Free, Non-GMO, Kosher Certified, Dairy-Free, Vegan
- Free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat and soybeans. Also free of corn, yeast, gluten, barley, sodium and sugar.
Features:
▼ Read Reddit mentions2. Morton Salt Substitute, 3.125 Ounce (Pack of 6)
- ON YOUR TABLE FOR GENERATIONS - Morton has been a household staple since 1848.
- COMPLETELY SODIUM FREE - designed for people on a doctor-recommended, sodium restricted diet. But remember, it’s important to consult a physician before using any salt substitute
- FOR ALL SEASONS - No pun intended! Whether it’s your next dinner party or a night in, Morton has it covered
- FOR ALL COOKING - made for cooking and at the table to substitute the sodium you crave
- JUST A PINCH - That’s all it takes! Take your meal to the next level with Morton.
Features:
▼ Read Reddit mentions3. Natural Vitality Calm #1 Selling Magnesium Citrate Supplement, Anti-Stress Magnesium Supplement Drink Mix Powder- Raspberry Lemon, Vegan, Gluten Free and Non-GMO (Package May Vary), 16 oz 113 Servings
- CALM MAGNESIUM POWDER: a flavored powder form that helps support healthy magnesium levels and supports a calming and unique relaxing experience, Package may vary
- STRESS RELIEF: Our Natural Vitality Calm gives your body the fundamental nutrients your body may be lacking to help with stress so you can maintain optimal health
- ANTI-STRESS DRINK: A vegan and gluten free anti-stress drink mix that is formulated with magnesium sourced from the Pacific Ocean to promote a healthy calm
- EASY TO PREPARE: Start with half teaspoon (1g) daily and gradually increase to two teaspoons (4g) per day as needed Place the magnesium powder supplement in a glass or mug, add water, let it fizz, then stir until dissolved and you’re one cup away from a calm experience Can be taken with or without food
- MULTI-AWARD: 2018 Better Nutrition Best of Supplements Award, 2017 VR Vity Award, 2016 Clean Eating Clean Choice Award, 2015 DL Supplement Award, 2015 TFL Essentials Award to name a few
Features:
▼ Read Reddit mentions
I take 1 tsp Natural Calm in a tall glass of water first thing in the morning and before bed. It’s comes in different flavors, but I prefer the unflavored. Then, I can flavor my Magnesium water with Mio or another water enhancer. I highly recommend it to my IIH and keto-dieting friends.
https://www.amazon.com/dp/B00BPUY3W0/ref=cm_sw_r_cp_api_i_mf.WCbHK9YB4Q
If you can use Amazon, this is what I take:
https://www.amazon.com/gp/product/B000BCYRRE/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
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I have only had eye twitches like this when I'm really low on electrolytes like magnesium and potassium. I've had them be so violent that they caused one eye to spasm. It is really frustrating and super hard to work like that.
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For Potassium, I use this:
https://www.amazon.com/Morton-Salt-Substitute-3-12-Ounce-Pack/dp/B00473QUGO/ref=sr_1_2?crid=2XG2MR8FX227D&keywords=morton%2Bsalt%2Bsubstitute&qid=1556714611&s=hpc&sprefix=morton%2B%2Chpc%2C122&sr=1-2-catcorr&th=1
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I put 1/2 teaspoon in 32 ounces of water (sorry, you'll have to convert those measurements) plus some regular table salt for taste. Plus some kind of powdered or liquid flavoring - we have liquid drops here in the States to flavor water. You could use lemon since you're already drinking that.