Best products from r/ketochow
We found 75 comments on r/ketochow discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 205 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Baja Precious - Avocado Oil, 1 Gallon
- 100% Pure Avocado Oil, Expeller Pressed, All Natural & Hexane-Free
- The Real Stuff: Rich, Thick & Luscious
- Works Wonders in Culinary & Cosmetic Applications
- Gourmet Foodservice Jugs with Heavy Duty Cap & Safety Foil Seal
- Product of Mexico; Bottled in Santa Fe Springs, California, USA
Features:
2. Chosen Foods 100% Pure Avocado Oil 1 L (2 Pack), Non-GMO, for High-Heat Cooking, Frying, Baking, Homemade Sauces, Dressings and Marinades
- High Heat cooking oil to 500 Degrees F
- Cold pressed & Naturally refined
- Non GMO Verified
Features:
3. Smart Weigh Digital Pro Pocket Scale with Back-Lit LCD Display, Tare, Hold and PCS Features, 2000 x 0.1gram
- MULTIFUNCTIONAL- Scale is able to weigh in various measurements, making it perfect for all your weighing needs! Weighs in g, oz., ct., ozt., dwt and gn. Whether you are weighing gold, powder, medication or anything for cooking this scale has the right measurements for you!*Please note scale dimensions: 5 inches X 0.6 inches X 4 inches .*
- TARE FUNCTION- Scale comes with a tare function for items that are difficult to weigh and need to be placed in a container or on one of the weighing pans. Place your container or pan on the scale, press the tare function and then put your items in the container/pan.
- HOLD FEATURE – Tired of feeling rushed to weigh your items? Simply use the “HOLD” function on this scale to ensure your weight reading will be available for as long as you need. This feature is great for finer objects which may take more time to weigh. **Please calibrate the scale prior to first time use**
- COUNTING FUNCTION – Scale also comes equipped with a counting function to help make your life easier! This function is great for people who have to count medications, or similar items that take a tedious amount of time to count. Place the items on the scale and let it do the work for you. Gone are the days of second guessing yourself, or losing count and having to start over!
- CUSTOMER SATISFACTION- All of our Smart Weigh scales are individually tested and backed with a 2-year warranty.
Features:
4. Baja Precious - Sweet Almond Oil, 1 Gallon
- 100% Pure Sweet Almond Oil, Expeller Pressed
- Made with Almonds Grown in the Sacramento and San Joaquin Valleys of California
- Superb Natural Moisturizer - Awesome Product for Skin and Body Care
- This Oil is Food Grade! Safe to Ingest and a Wonderful, Clean Cooking Oil.
- Bottled in Santa Fe Springs, California, USA
Features:
5. Baja Precious - Sweet Almond Oil, 750ml (25.3 Fl Oz)
100% Pure Sweet Almond Oil, Expeller PressedMade with Almonds Grown in the Sacramento and San Joaquin Valleys of CaliforniaSuperb Natural Moisturizer - Awesome Product for Skin and Body CareThis Oil is Food Grade! Safe to Ingest and a Wonderful, Clean Cooking Oil. Bottle Equipped with Convenient, No...
6. Contigo Shake & Go Fit Snap Lid Shaker Bottle, 28 oz, Black
Rounded bottom and weighted shaker ball reduce clumps and buildup common with other shaker bottlesLeak-proof lid for clean and easy shaking and mixing on the goIntegrated carrying handle on lid for easy transportConvenient volume markings for accurate measuring and trackingFits most car cup holdersT...
7. Kevala Avocado Oil, 128 Fluid Ounce
Premium Natural Avocado Oil · Cold Pressed · Non-GMO Project Verified · KosherHexane-Free. Naturally Refined for high heat use. This process leaves the oil with a mild taste and smell, giving you more control over your cooking.HIGH SMOKE POINT. Perfect for Baking, Healthy Sautéing, Frying and Al...
8. Dash Mini Maker: The Mini Waffle Maker Machine for Individual Waffles, Paninis, Hash browns, & other on the go Breakfast, Lunch, or Snacks - White
MORE THAN WAFFLES: Make paninis, hash browns, and even biscuit pizzas! Any wet batter will “waffle” your treats and snacks into single serving portions. Great for kids or on the go!COMPACT + LIGHTWEIGHT: Weighing 1lb+, this is a MUST-HAVE for that first apartment, smaller kitchen, college dorm l...
9. Wilton Bake-Even Cake Strips for Evenly Baked Cakes, 2-Piece
- READY, SET, BAKE: Ever wonder how the pros bake moist, level cakes with no crowns, cracks or crusty edges? Now you can do it too with Wilton Bake-Even Cake Strips
- TOOLS FOR YOUR CREATIVITY: The Wilton baking strips are a total game changer! They insulate the sides of your cake pan so that your batter cooks evenly
- LEVEL UP: After fitting to your pan, soak the Wilton cake strips in cold water, remove excess, wrap around pan and cinch to tighten. You'll never have to level cakes again
- EASY TO USE: The cake strips for even baking have loops to secure them to your cake pan
- INCLUDES: Two 35 x 1.5 inches (88.9 x 3.8 cm) purple polyester cake strips. The Wilton Baking cake strips are oven safe up to 400°F
Features:
10. 0.1g 1000g Gram Digital Electronic Balance Weigh Scale for Weighing Gold Jewelry gems Herbs
- This is a 1000g/0.1g digital scale, ideal for weighing gold, jewelry, gems, silver, herbs etc.
- Power: 2x AAA batteries (not included)
- Small, lightweight and portable
- Low battery alarm function
- Come with a black leather case, easy to carry
Features:
11. Smart Weigh Digital Pro Pocket Scale with Back-Lit LCD Display, Tare, Hold and PCS Features 500 x 0.01g (2 Lids Included)
- MULTIFUNCTIONAL- Scale is able to weigh in various measurements, making it perfect for all your weighing needs! Weighs in g, oz., ct., ozt., dwt and gn. Whether you are weighing gold, powder, medication or anything for cooking this scale has the right measurements for you! Please note: this is a Pocket Scale and dimensions are 5 by 0.6 by 4 inches.
- TARE FUNCTION- Scale comes with a tare function for items that are difficult to weigh and need to be placed in a container or on one of the weighing pans. Place your container or pan on the scale, press the tare function and then put your items in the container/pan. Scale may need additional calibration (500 gram calibration weight NOT included)
- HOLD FEATURE – Tired of feeling rushed to weigh your items? Simply use the “HOLD” function on this scale to ensure your weight reading will be available for as long as you need. This feature is great for finer objects which may take more time to weigh.
- COUNTING FUNCTION – Scale also comes equipped with a counting function to help make your life easier! This function is great for people who have to count medications, or similar items that take a tedious amount of time to count. Place the items on the scale and let it do the work for you. Gone are the days of second guessing yourself, or losing count and having to start over!
- CUSTOMER SATISFACTION- To ensure accurate readings please use scale on hard flat surface, avoid using on carpet or soft surfaces. Smart Weigh is dedicated to 100% customer satisfaction! We offer a 2 Year Warranty on all our products and our friendly customer service team is always ready to help with all questions and concerns. When you purchase a Smart Weigh product you can be confident in your buying decision.
Features:
12. Rubbermaid Container, BPA-Free Plastic, Clear Brilliance Pantry Airtight Food Storage, Open Stock, Sugar (12 Cup)
- Rubbermaid Modular Food Storage Containers can hold pasta, baking ingredients, or other pantry staples; save space and keep pantry organized
- Great for pet food; easy to clean and scoop food from, and tight lids keep out moisture and humidity
- Lids snap tight to help keep food fresh
- Containers stack for compact storage
- Thick, durable container walls for everyday use
- Freezer-safe, top-rack dishwasher-safe, and BPA-free
- Includes one 12-cup container and lid
Features:
13. Tablecraft H9085 Glass Oil And Vinegar Cruet, Olive Oil Dispenser With Stainless Steel Spout, Slight Green Tint, 8.5 Ounce
This high-style glass bottle are excellent for use with liquid beverages, ingredients, oil, vinegar, and much more.glass olive oil bottle with stainless steel pour spouts fit the bottle well and perfectly spout stoppers make it easy to dispense oil with appropriate amount - Get less oil consumption ...
14. Protein Plus - Roasted All Natural Peanut Flour - 32 oz
DE-FATTED - Our technology is second to none giving us the ability to produce de-fatted peanut flour particles as small as 5 microns.MORE CONTROL AND CONSISTENCY - Our unique process yields a more consistent grind giving you total control of your formulas and finished products.VEGAN - All our produc...
15. Hoosier Hill Farm Heavy Cream Powder Jar, 1 Pound
- 1 full pound of wonderful Hoosier Hill Farm Heavy Cream Powder. Dried sweet cream with 72 percent butterfat. Gives a rich flavor and creamy mouth feel to mixtures without adding water
- Gives a rich flavor and creamy mouth feel to mixtures without adding moisture. Shelf stable dairy that can be added to products dry or be reconstituted with water or other liquids.
- Hoosier Hill Farm dried sweet cream with 72 percent butterfat. Contains sweet cream solids. No hormones.
- Try using a blender to mix 3/8 cup of powder with a cup of water and let the mix sit overnight in the refrigerator to make each cup of heavy cream. Shelf Life - 10-12 months
- Hoosier Hill Farm is located in America's heartland of northeast Indiana. Our products and ingredients are of the freshest quality and we are proud of our heritage and good, old-fashioned values.
Features:
16. Betty Crocker RA28683 Hand Blender with Beaker, 1 Pack, Metal
Sleek look: The contemporary style with handle and control switch feels comfortable in your hand and makes operation quick and easy. Whip up your favorite snack in minutes with this item! With handle and control switch feels comfortable in your hand and makes operation quick and easy. Whip up your f...
17. Digital Mini Cooking & Baking Multifunction Food Scale,Tare and PCS Features (Silver) (2000g/0.1g)
Important :No included AAA Batteries Size: 16*13*1.5cm weight: 275gThe top 3kg/2kg/1kg/0.5kg three kinds Equipped with high precision sensors to provide the most accurate weight readings. Refined accuracy 0.1g / 0.01 oz, up to a weight range of 3000g is strong,fast,accurate,and user-friendly; will w...
18. AWS Series Digital Pocket Weight Scale 1kg x 0.1g, (Black), AWS-1KG-BLK
- Portable Scale: This digital food scale measures 5" x 3" x 0.8", so it's the perfect size for measuring on the go. Use it to measure food, coffee, spices, or medication.
- Durable & Compact: This mini kitchen scale is perfect for travel and can fit in your bag. Plus, it easily converts between grams, ounces, troy ounces, pennyweights.
- LCD Screen: The digital scale's backlit LCD Screen makes numbers viewable and easy to read — even in dim lighting. Thanks to high-precision sensors, you'll get an accurate measurement every time.
- Built-in Cover: Keep your electronic food scale safe with the built-in durable cover. It will keep your scale looking like new and protect it from scratches, bumps, and everyday wear and tear.
- Stainless Steel: Our digital kitchen scale has a stainless-steel surface that's easy to clean. Place your items directly onto the Stainless Steel or place them in a tray or container for measuring.
Features:
19. Spirit Digital Kitchen Scale Accuracy Pocket Food Scale Pronto Digital Multifunction Cooking Scale 0.01oz/0.1g 3000g with Back-Lit LCD Display (Silver)
Features -Digital scale is very accurate, fast, strong and user-friendly works great as a Digital kitchen scale, Digtal food scale, Coffee scale, Jewelry Scale, Postal scale,Medicine scale & Lab scale.Functions - This scales digital weight grams pro pocket scales can double up as the kitchen scale,f...
20. Brewberry Stainless Steel Sports Bottle and Travel Mug for Hot and Cold Beverages, Wide Mouth, Double Wall Insulated Hydration Sports Water Bottle for Hiking, Biking, and Activities, BPA Free, 40oz
- Stay Hydrated: Large capacity so you can stay hydrated on the go
- Leak Proof: Vacuum seal technology prevents liquids from spilling out
- Quality, Durable Materials: Sleek, stainless steel design makes it perfect for the whole family. Dishwasher Safe
- Innovative: Double wall insulation keeps your cold beverages chilled for 24 hours and warm drinks hot for 12 hours
- Satisfaction Guaranteed: All Brewberry products are individually tested and backed with our a 2-year warranty
Features:
Sure! Here is what I personally do for that picture:
Anyway, that's how I make my Keto Chow! It might seem like a lot of work. HOWEVER, doing it this way, I only have to do it twice per week, since that makes 10 meals and I only have it for breakfast/lunch during the work-week Monday through Friday. And once you make your Keto Chow in bulk in a blender, you won't go back. It's so silky smooth, and blended together with the peanut butter, mind-blowingly delicious! Pretty freaking amazing for $2.60 per meal! I have lost about 45 lb doing this and have almost 8% body fat. And I have the abs to prove it, thanks to Keto Chow! (NSFW!) ;)
I use a gallon pitcher, add (1.5 cups avocado oil or 2 cups of Darigold heavy whipping cream or 24 tablespoons of melted Kerrygold Irish Grass Fed salted butter), 6 scoops of ketochow, fill it 3/4 of the way full with water, give it 60 seconds with the immersion blender, let it sit for 2 minutes, and do another 60 seconds with the immersion blender. Then it goes into 6 bottles which is good for 2 days worth. I usually do 3 pitchers for 18 total servings, or 6 days.
I normally don't need anything else to get me through the day, but I keep extra stuff in the refrigerator if do need a snack, or I'll replace one of my Ketochow servings with a combo of bacon, eggs, cheese, and veggies.
I am lazy AF so I also regularly visit Costco and buy bags of Babybel cheese minis (regular, white cheddar, and light), packages of Kirkland precooked bacon, and boxes of Kirkland peeled hard boiled eggs. I also buy cauliflower, broccoli, and avocados for snacks. I'll occasionally grab a few rotisserie chickens, cut them in half while they're still warm, and refrigerate them, and have half as a meal when I'm craving something more substantial than Ketochow. 350f for 30 minutes heats them up perfectly.
I recommend https://keto-calculator.ankerl.com/ to figure out your macros and deficits and cronometer.com to track your dailies.
I've lost 31 pounds in just under 3 months eating mostly just 3 ketochow servings a day with a few supplements (omega 3, magnesium, fiber capsules). Started at 210 and I'm now 179 (46m, 5'10", goal weight 170, possibly 160).
The only downside I've encountered is having to buy a bunch of sealed bottles (and having to wash them).
This thing is a miracle. I never realized such a simple recipe could produce something so good. At first I tried the basic chaffle recipe which is:
That basic chaffle recipe was very tasty. it had some saltiness from the cheese and tasted like a nice crispy cheesy waffle. Slight hint of egg but not overbearing at all. These would be great if you let them cool and used them to make a sandwich or as a burger bun.
Then I decided to try adding 2tbsp of Salted Caramel Keto Chow to that same mix above... and wow. No egg taste at all, and the cheese flavor was reduced a lot also. It came out as a fluffy, sweet waffle. This would be great for breakfast with some sugar free syrup. These taste WAY better than carbquick wafles, and much simpler to make. These are the waffles i'll be making for breakfast from now on whenever I want a treat.
Total macros for this whole recipe (Two 4" waffles):
*Edit: Here's the waffle maker I used. It's the perfect size for chaffles. Only $9.99 on amazon too (depending on which color you get) https://www.amazon.com/gp/product/B018QROXLK/
I asked the same question a while back. Was out for about a month with no access to refrigeration. I survived, and lost a bunch of weight, good times.
One person had recommended using more MCT oil to meet your caloric intake. I did a couple times, but it can be pretty rough on your digestive tract, so unless you build a tolerance plan on going to the bathroom frequently.
I ended up using a powdered [heavy cream.] (https://www.amazon.com/gp/product/B00OCV3QRW/ref=oh_aui_detailpage_o09_s00?ie=UTF8&psc=1) Worked great, just took a little more prep time. I just mixed the powder with water, added the MCT oil and the ketochow.
Chris pointed out previously that once mixed you should treat it like milk and keep it refrigerated. I simply drank it on the spot, actually wasn't bad at all and kept my energy levels up.
For in between snacks I just carried some meat sticks and nuts. Worked out fine and I didn't have to break keto. Hope that helps!
The Baja Precious gallon bottle seems to be the best, although I have not tried it. I'm using their sweet almond oil gallon though, which is really great. A little cheaper.
Baja Precious Sweet Almond Oil:
https://www.amazon.com/gp/product/B00XLJWBGI/ref=oh_aui_detailpage_o00_s00?ie=UTF8&psc=1
Baja Precious Avocado:
https://www.amazon.com/dp/B00MNTRVPS?ref=yo_pop_ma_swf
I use these (Amazon USA link: Rubbermaid Container, BPA-Free Plastic, Clear Brilliance Pantry Airtight Food Storage, Ope... https://www.amazon.com/dp/B07531HM8Q/ref=cm_sw_r_sms_tai_J1bWDb...)
A whole bag fits in the container, making it very easy to measure out the amount you need. I don’t use the scoop (I weigh it out), but the scoop will also fit on top. Best purchase I’ve made; YMMV.
I bought a gallon of it off amazon. Works good. Wish i bought one of those dispenser heads like lotion bottles have for easier pours.
Baja Precious - Avocado Oil, 1 Gallon https://www.amazon.com/dp/B00MNTRVPS?ref=yo_pop_ma_swf
I bought some protein plus peanut butter powder over the weekend to add to my regular chocolate keto chow.
https://www.amazon.com/Protein-Plus-Roasted-Natural-Peanut/dp/B0052OOYOW/ref=sr_ph_1_a_it?ie=UTF8&qid=1517839150&sr=sr-1&keywords=peanut+flour
I had been buying regular chocolate and adding PB2 because I like extra peanut flavor. However, when I saw Chris used peanut flour I decided to try that instead since it has less carbs and more nutritional benefits.
Whelp, it's pretty much perfect. If you're missing Chocolate PB I'd highly suggest investing in peanut flour.
I use Baja Precious avocado and almond oil in 1G quantities (purchased at amazon). The avocado oil has a very light hint of taste and the almond oil is pretty much tasteless. Both don't need to be refrigerated. I keep two 500ml dispensers with one of those little spout valves on them for KC prep since it makes it easier.
My fridge/freezer is fairly old, probably not as cold as it once was. Not sure if that makes a difference, but worth mentioning I guess, lol. I bought some of these for my straight-to-fridge batches, but it sounds like you've got bottles covered.
I have been doing only avocado oil for more than a year after doing only HWC for nearly a year. Other than it not quite being as thick, I love it and for me its easier to track my macros. I also know I am not adding additional carbs, where with HWC, despite it showing 0 carbs, actually has carbs. I buy my avocado oil through amazon and never noticed a difference in taste.
https://www.amazon.com/gp/product/B00ATAI4HC/ref=ppx_yo_dt_b_asin_title_o03__o00_s00?ie=UTF8&psc=1
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I picked up http://www.amazon.ca/gp/product/B003STEJ4S/ for a scale. Looks like http://www.amazon.com/American-Weigh-Scales-Digital-Pocket/dp/B002SC3LLS/ would be the same basic model for US.
Pretty cheap :)
I bought an olive oil dispenser to store my MCT oil, and now that it's arrived I'm wondering if that tiny opening will possibly spoil or cause some of the MCT nutrients or whatever to uh, go away or something...? Anyone use an olive oil dispenser like this for their oil or is a pump or something that can seal tightly ideal?
http://www.amazon.com/Tablecraft-H9085-Olive-Oil-Dispenser/dp/B000I1XZ26
search for insulated bottles instead of specifically hydroflask, this one looks pretty good link
Costco sells very good quality avocado oil at reasonable price. Or you can get it online from Amazon. Here's two links to decent oil that is well priced:
https://www.amazon.com/Baja-Precious-Avocado-Oil-Gallon/dp/B00MNTRVPS
https://www.amazon.com/Kevala-Avocado-Oil-Fluid-Ounce/dp/B00ATAI4HC
I like these ones: https://www.amazon.com/American-Weigh-Scales-Digital-Pocket/dp/B002SC3LLS/
This one is OK too: https://www.harborfreight.com/1000-Gram-Digital-Scale-60332.html
https://www.amazon.com/Hoosier-Hill-Farm-Heavy-Powder/dp/B00OCV3QRW
I don't know if this is the best powdered heavy cream for keto,I just remember his being my preliminary choice
I have the blender, but I have noticed, when I use it, my shakes don't thicken as much.
I am going to try a few with the blender, and then just shaking them to see what the real difference is. I bought one from Amazon for like 16 bucks the other day. Now it's like 14.
https://www.amazon.com/gp/product/B00K05AZQY/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
It's not the best, but if you only use it for less than a minute at a time, and let it rest a bit, it seems to be really decent for the price.
Nice idea! After looking around for some time, I'm deciding between the following 3: 1, 2, and 3.
Which do you think would give me the most bang for my buck?
http://www.amazon.com/Protein-Plus-Roasted-Natural-Peanut/dp/B0052OOYOW?ie=UTF8&keywords=Protein%20Plus&qid=1458918069&ref_=sr_1_4_a_it&sr=8-4
I had ordered peanut flour due to it being advailable for next day shipping. Do you believe it is ok to sub this one for the bryd brand that is recommended for chocolate peanutbutter?
I highly recommend Contigo bottles ( https://www.amazon.com/gp/product/B00LX6VHNE/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 ). They're 28oz and $7 each.
I use this scale: https://www.amazon.com/gp/product/B00ME8VI34/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
And this ninja blender: https://www.amazon.com/gp/product/B006P03CK4/ref=oh_aui_search_detailpage?ie=UTF8&psc=1
Large blender will fit 3 meals.
I bought this one: https://www.amazon.com/gp/product/B0052OOYOW/
The Official Keto Chow 1.5 recipe calls for 10g/serving of peanut flour, and recommends a 28% fat product from Byrd Mill.
This is what I got: https://www.amazon.com/Chosen-Foods-Hand-crafted-Avocado-33-8-oz/dp/B00RBTKRA6/ref=sr_1_1_a_it?ie=UTF8&qid=1519897523&sr=8-1&keywords=avocado%2Boil&refinements=p_89%3AChosen%2BFoods&th=1
I use this one: http://www.amazon.com/American-Weigh-AWS-1KG-BLK-Signature-Digital/dp/B002SC3LLS
It's very small but extremely accurate.
This one has nutrition info and is basically the same as Heavy Cream (0.5g/serving)
Guess it depends on which one you get. This one is 4 net carbs for 30g. The chocolate peanut butter keto chow has about 6g net carbs while vanilla has about 4.