Best products from r/ketodiet
We found 6 comments on r/ketodiet discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 4 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. 4505 Smokehouse BBQ Pork Rinds, Certified Keto, Humanely Raised, Family Size Bag, 7oz
- Our chicharrones are made from skin from the pig's belly and back and all the fat is fried out during the cooking process – resulting in a light, airy, and melt-in-your-mouth texture
- When we say smokehouse we mean our smokehouse at our flagship restaurant in San Francisco. These BBQ pork rinds share the same seasoning as our ribs. A complex blend of ginger, tomato, and hickory. This is not your average BBQ spice blend, it’s subtly sweet with a gingery kick!
- Our pork rinds have 0 Carbs and 7+ grams of protein per serving. They are also Keto Certified, Paleo Certified and naturally gluten-free
- Humanely raised, all-natural pork with no added hormones or antibiotics
- Family Size, 7 oz bulk bag (serving size: 1/2 oz – 14 servings per bag)
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2. Trace Minerals Research - Concentrace Trace Mineral Drops, 8 fl oz Liquid & Research Performance Electrolyte Stamina, High Performance Energy Formula, 300 Tablets - Bundle Pack Exclusive
- ConcenTrace Trace Mineral Drops is an all natural mineral concentrate that’s made by using ConcenFlo, our proprietary harvesting process. ConcenTrace contains naturally occurring ionic trace minerals from the Great Salt Lake with 99% sodium removed.
- Electrolyte Stamina is ideal for sports performance, people working in high temperatures, and anyone expecting to experience high levels of fluid loss. Vitamin B6 (P-5-P) and Taurine help get magnesium into the cells more effectively to help reduce muscle cramps, maintain muscle stamina, and support ATP production and cardiovascular endurance.
- Ideally, minerals should come from eating a raw food diet. However, even eating a raw food diet isn’t enough since researchers have proven that soils have been depleted of minerals. Therefore, if it’s not in the soil, it’s not in the food. Here’s where ConcenTrace comes in–taking ConcenTrace every day ensures you’re getting a full spectrum of ionic trace minerals, which are the same kind of bioavailable ionic trace minerals that are found in foods!
- Electrolyte Stamina Tablets replenish your body’s lost nutrients during activity so you can perform at your best. These nutrients help conduct the electrical energies and balance fluid absorption and pressure throughout the body so you can feel recharged. In fact, by taking Electrolyte Stamina Tablets after a hard workout (or during periods of hot weather), we know you’ll feel a difference within 60 minutes.
- For individuals who lose high amounts of electrolytes, we recommend also using Electrolyte Stamina Power Pak, Electrolyte Stamina Shot, Endure, Flavored ConcenTrace, Hydration I.V., Max-Hydrate, and 40,000 Volts! Electrolyte Concentrate.
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3. ChocZero 50% Dark Chocolate, Sugar free, Low Carb. No Sugar Alcohol, No Artificial Sweetener, All Natural, Non-GMO - (3 Bags, 30 Pieces)
Fair-trade premium cocoa beans, delicious taste!
Sugar free, no sugar alcohols, and no artificial sweeteners. Sweetened with our exclusive monk fruit and fiber blend.Low carb: only 1g net carbs per serving! Perfect for Keto lifestyle and other low carb diets.Antioxidant-rich, teeth-friendly, and g...
4. FITINDEX Bluetooth Body Fat Scale, Smart Wireless BMI Bathroom Weight Scale Body Composition Monitor Health Analyzer with Smartphone App for Body Weight, Fat, Water, BMI, BMR, Muscle Mass - White
- Works with Fitness App: Bathroom scale with easy operation, download the Fitindex app, sync your data with Apple Health, FitBit, Google Fit, Samsung Health, and Apple Watch to track progress
- 13 Body Composition: Scale for body weight get 13 essential measurements including body weight, Body Fat, Water, Muscle Mass, BMI, BMR, Bone Mass. Accurate data help you fully understand your physical condition
- Do it together with Unlimited Users: Baby mode of the helps to weigh and track your baby's or pet's growth. This weight scale also allows the whole family to share a scale together with unique user-profiles and to better know their body metrics
- High Precision: Smart digital scales provide accurate measurement data up to 396lbs in 0.2 lb/0.05kg increments with high-quality tempered glass, auto-calibration, and step-on technology.
- Set A Goal: Our Smart scale monitor your fitness trends on the fitindex app. Export data in CSV for long-term storage, manually enter data, etc. Perfect for a bodybuilder, weight loser, junior and teenager, etc
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At the end of the day it's up to your body. Some people 50 is fine, some 25 is the only way to fly. Gotta get some Ketone test strips and see how you're doing.
Overall I've found my carb "optional" consumption boils down to two major categories:
#1 - Laziness and old habits. I'm used to a bread based sandwich, so what should I go to replace the bread? Or I'm used to X in my Y. Most of these I just needed to research for alternatives along with time to mentally adjust.
#2 - Craving for sweets/snacks. Especially the first few days when going through the indoctrination of keto flu - I really want carbs/sugar. For that I've gotten ChocZero (because I really like chocolate). I break up each piece in to 4 small pieces and savor the heck out of them. After being on Keto for a time, sometimes I want one for that classic "I need dessert" feeling, but rarely do I have more than 1 every few days. Snack... much the same concept. Desire that crunch? Find something to replace it. For me it was Pork Rinds (aka chicharrones) - sometimes with a little guac for dip.
But always always measure. If you're not 100% used to the diet, measure/weight everything.
I take tablets and use drops in my drinks. Here's a link to both. Keto Chow also makes some good electrolyte drops that are more portable:
https://www.amazon.com/gp/product/B01N5AZA3S/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1
I recommend you THIS . I have it and get all my body info... For less than $30 bucks! let me know if it worked for you.