Best products from r/monodatingpoly
We found 1 comment on r/monodatingpoly discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 1 product and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... (A New Harbinger Self-Help Workbook)
- New
- Mint Condition
- Dispatch same day for order received before 12 noon
- Guaranteed packaging
- No quibbles returns
Features:
I am going through a lot of this myself. And, I've found myself being deeply affected by the "hypotheticals", and mental images of things happening.
For me, DBT based therapy has been very helpful in developing skills to handle my emotions. I'm working through a workbook on Amazon that's made me vastly more capable.
https://www.amazon.com/gp/aw/d/1572245131/ref=mp_s_a_1_1?ie=UTF8&qid=1521575691&sr=8-1&pi=AC_SX236_SY340_FMwebp_QL65&keywords=dbt+workbook