(Part 2) Best products from r/overcominggravity
We found 11 comments on r/overcominggravity discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 30 products and ranked them based on the amount of positive reactions they received. Here are the products ranked 21-40. You can also go back to the previous section.
21. The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only
▼ Read Reddit mentions22. IRON AGE Pull Up Bar Doorway US Invention Patent with Smart Hook Technology
- SMART HOOK TECHNOLOGY-With the revolutionary invention of smart hook, our genius design pull up bar decomposes the downward force generated by doing pushing up into several much smaller horizontal and vertical forces due to our unique construction
- ZERO ASSEMBLY-Simply hook right on the doorframe, no assembly required. All you need to do is put on the 2 plastic sleeves to protect the door. Completely foldable design for easy storage
- SIX INCH HIGHER-The upper handle bar is 6 inches higher than the embarrassin traditional pull up bars.Tall guys no need to flex their knees
- 100% DOORFRAME PROTECTION-The unique design scientifically decomposes the downward force, your doorframe is being well protected. Protective pads also prevent damage to door frame
- MULTIPLE USE-Flexible uses include push-up and sit ups. Safe weight limit up to 440 lb (200 kg). Doorway Fit range: 27.56 inch to 36.22 inch(exclude the thickness of your door), depth of 8.27" (21 cm). Acceptable trim height up to 3.54"(9 cm).
Features:
▼ Read Reddit mentions23. Iron Gym Total Upper Body Workout Bar
- PULL UP BAR FOR DOORWAY: Plan your home workout regime with Iron Gym Pull up bars, turn any doorway into a personal gym and get the strong, lean body you always wanted, right at home. It instantly attaches to or removes from your door frame and the heavy-duty steel construction supports up to 300 pounds
- IDEAL FOR UPPER BODY WORKOUT: Iron Gym Pull Up Bars is an ideal upper body exercise equipment with three grip positions, narrow, wide, and neutral. It offers wide grip push- ups, pull-ups, chin-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body
- HEAVY-DUTY: Constructed with heavy-duty steel, the metal chin-up bar ensures sturdiness and reliability, while the bar handgrip has professional-grade comfort foam for comfortable ergonomic gripping. The indoor gym bar is finished with shiny platinum to give your interiors an exotic match
- FITS MOST DOORWAYS: Comes in a unit packaging dimensions of 20x3.25x8 inches, it fits up to 35.4-inch-wide door frames. It can be used for an indoor workout, please keep in mind that the doorway should be 24 – 32 inches wide to accommodate the bar
- EASY INSTALLATION: Our doorframe pullup bar comes with come with safety brackets, a safety manual and assembly tools, making it easy to install and remove in seconds. It uses leverage to hold against the doorway so there are no screws and no damage to the door
Features:
▼ Read Reddit mentions24. Sunny Health & Fitness Door Way Chin Up and Pull Up Bar
- STURDY CHROME PLATED STEEL BAR: Train like a pro with the tough and secure exercise trainer supporting tough workouts. When mounted properly, the fitness bar holds up to 220 pounds giving you full support for pull-up and chin ups.
- ADJUSTABLE LENGTH: Easily adjust this exercise bar so you can take your fitness on the go! Adjustable length (24. 5 to 36 inches) provides a customizable workout.
- COMFORT GRIPS: Minimize risks of calluses or hand cramping with padded handles. Non-slip extra-long foam grips for extra comfort to minimize hand fatigue. Put the door bar lower to the ground and use it to help you perform push-ups!
- MAXIMUM STABILITY: Includes weight bearing brackets for maximum stability during your chin-ups and non-weight bearing brackets for sit-ups. Fits into any standard door frame
- EASY STORAGE: Set up in seconds in almost any doorframe and easily store away in a closet. Adjustable length (24. 5 to 36 inches) provides a customizable workout for your home and body.
- TO ENSURE USER SAFETY, PLEASE READ INCLUDED INSTRUCTIONS. ALL NECESSARY SCREWS AND PARTS MUST BE PROPERLY INSTALLED BEFORE THE DEVICE SHOULD BE USED
Features:
▼ Read Reddit mentions25. The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
- New Harbinger Publications
Features:
▼ Read Reddit mentions26. Tennis Elbow Brace with Compression Pad for Men & Women - Elbow Brace for Tendonitis, Tennis & Golfer's Elbow Pain Relief, Fits 9"-23", 3 Straps Included - (Single)
- ✅ Eliminate pain & discomfort: Sleeve Stars tennis elbow brace for men and women provides tennis elbow relief and support for arthritis, bursitis, epicondylitis or other elbow discomforts by providing a customizable compression. This elbow brace for tendonitis and tennis elbow and golfer's elbow is specially designed to provide elbow pain relief and protects the tendons from further strain.
- ✅ Supportive design: Experience tennis elbow relief with our tennis elbow band that is designed with our durable forearm strap that provides extra support and pain relief. Ths arm brace also has a fully adjustable hook and loop bandit straps that insures that it will stay on your arm all day long.
- ✅ Unparalleled quality & durability: This easy-to-put-on arm brace is made of high quality materials, making it durable and don't wear out easily. This counterforce brace for tennis elbow comes with three different sizes of support straps for different levels of compression.
- ✅ Absolute versatility: This tendonitis elbow brace provides tennis elbow relief and will support your elbow recovery through any activity on your day - may it be your daily routines or sports activities like tennis, golf, volleyball, basketball. Sleeve Stars forearm band for tendonitis also offers great relief to people with arm discomforts caused by extensive computer mouse elbow usage or work.
- ✅ Supreme comfort: Sleeve Stars tennis elbow straps for men and women is made of durable and breathable materials making it comfortable to use during your favorite sports. This elbow strap for tendonitis and tennis elbow can be worn for a long time period without having to worry about restricted arm movement.
- ✅ Your happiness is our #1 Priority: Here at Sleeve Stars, we put great value in supporting you & your happiness. If you have any questions or have encountered any issue with our products, just reach out to our Customer Happiness Team. We're here for you.
Features:
▼ Read Reddit mentions27. TheraBand Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner
- Stretches, tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities
- Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
- The Non-Latex Resistance Band increases both strength & flexibility in a subtle & natural manner
- Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
- Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.
Features:
▼ Read Reddit mentions28. SIMIEN Flexible Rubber Twist Bar - 3 Resistance Bar Levels In 1 - Tennis Elbow, Golfer's Elbow, Tendonitis, Works With Brace & Sleeves - Flex & Twist Elbow, Wrist, Forearm Pain Relief - 2 BONUS eBooks
✔ PATENTED DESIGN: Only product of its kind on the market that combines all the benefits in one. Bonus Instructions will give you additional tools and knowledge beyond the product guide sheet. There's also a second bonus eBook to address tennis elbow pain, including additional online resources...
▼ Read Reddit mentions
Top comments mentioning products on r/overcominggravity:
Summary
21. The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only
▼ Read Reddit mentions22. IRON AGE Pull Up Bar Doorway US Invention Patent with Smart Hook Technology
- SMART HOOK TECHNOLOGY-With the revolutionary invention of smart hook, our genius design pull up bar decomposes the downward force generated by doing pushing up into several much smaller horizontal and vertical forces due to our unique construction
- ZERO ASSEMBLY-Simply hook right on the doorframe, no assembly required. All you need to do is put on the 2 plastic sleeves to protect the door. Completely foldable design for easy storage
- SIX INCH HIGHER-The upper handle bar is 6 inches higher than the embarrassin traditional pull up bars.Tall guys no need to flex their knees
- 100% DOORFRAME PROTECTION-The unique design scientifically decomposes the downward force, your doorframe is being well protected. Protective pads also prevent damage to door frame
- MULTIPLE USE-Flexible uses include push-up and sit ups. Safe weight limit up to 440 lb (200 kg). Doorway Fit range: 27.56 inch to 36.22 inch(exclude the thickness of your door), depth of 8.27" (21 cm). Acceptable trim height up to 3.54"(9 cm).
Features:
▼ Read Reddit mentions23. Iron Gym Total Upper Body Workout Bar
- PULL UP BAR FOR DOORWAY: Plan your home workout regime with Iron Gym Pull up bars, turn any doorway into a personal gym and get the strong, lean body you always wanted, right at home. It instantly attaches to or removes from your door frame and the heavy-duty steel construction supports up to 300 pounds
- IDEAL FOR UPPER BODY WORKOUT: Iron Gym Pull Up Bars is an ideal upper body exercise equipment with three grip positions, narrow, wide, and neutral. It offers wide grip push- ups, pull-ups, chin-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body
- HEAVY-DUTY: Constructed with heavy-duty steel, the metal chin-up bar ensures sturdiness and reliability, while the bar handgrip has professional-grade comfort foam for comfortable ergonomic gripping. The indoor gym bar is finished with shiny platinum to give your interiors an exotic match
- FITS MOST DOORWAYS: Comes in a unit packaging dimensions of 20x3.25x8 inches, it fits up to 35.4-inch-wide door frames. It can be used for an indoor workout, please keep in mind that the doorway should be 24 – 32 inches wide to accommodate the bar
- EASY INSTALLATION: Our doorframe pullup bar comes with come with safety brackets, a safety manual and assembly tools, making it easy to install and remove in seconds. It uses leverage to hold against the doorway so there are no screws and no damage to the door
Features:
▼ Read Reddit mentions24. Sunny Health & Fitness Door Way Chin Up and Pull Up Bar
- STURDY CHROME PLATED STEEL BAR: Train like a pro with the tough and secure exercise trainer supporting tough workouts. When mounted properly, the fitness bar holds up to 220 pounds giving you full support for pull-up and chin ups.
- ADJUSTABLE LENGTH: Easily adjust this exercise bar so you can take your fitness on the go! Adjustable length (24. 5 to 36 inches) provides a customizable workout.
- COMFORT GRIPS: Minimize risks of calluses or hand cramping with padded handles. Non-slip extra-long foam grips for extra comfort to minimize hand fatigue. Put the door bar lower to the ground and use it to help you perform push-ups!
- MAXIMUM STABILITY: Includes weight bearing brackets for maximum stability during your chin-ups and non-weight bearing brackets for sit-ups. Fits into any standard door frame
- EASY STORAGE: Set up in seconds in almost any doorframe and easily store away in a closet. Adjustable length (24. 5 to 36 inches) provides a customizable workout for your home and body.
- TO ENSURE USER SAFETY, PLEASE READ INCLUDED INSTRUCTIONS. ALL NECESSARY SCREWS AND PARTS MUST BE PROPERLY INSTALLED BEFORE THE DEVICE SHOULD BE USED
Features:
▼ Read Reddit mentions25. The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief (A New Harbinger Self-Help Workbook)
- New Harbinger Publications
Features:
▼ Read Reddit mentions26. Tennis Elbow Brace with Compression Pad for Men & Women - Elbow Brace for Tendonitis, Tennis & Golfer's Elbow Pain Relief, Fits 9"-23", 3 Straps Included - (Single)
- ✅ Eliminate pain & discomfort: Sleeve Stars tennis elbow brace for men and women provides tennis elbow relief and support for arthritis, bursitis, epicondylitis or other elbow discomforts by providing a customizable compression. This elbow brace for tendonitis and tennis elbow and golfer's elbow is specially designed to provide elbow pain relief and protects the tendons from further strain.
- ✅ Supportive design: Experience tennis elbow relief with our tennis elbow band that is designed with our durable forearm strap that provides extra support and pain relief. Ths arm brace also has a fully adjustable hook and loop bandit straps that insures that it will stay on your arm all day long.
- ✅ Unparalleled quality & durability: This easy-to-put-on arm brace is made of high quality materials, making it durable and don't wear out easily. This counterforce brace for tennis elbow comes with three different sizes of support straps for different levels of compression.
- ✅ Absolute versatility: This tendonitis elbow brace provides tennis elbow relief and will support your elbow recovery through any activity on your day - may it be your daily routines or sports activities like tennis, golf, volleyball, basketball. Sleeve Stars forearm band for tendonitis also offers great relief to people with arm discomforts caused by extensive computer mouse elbow usage or work.
- ✅ Supreme comfort: Sleeve Stars tennis elbow straps for men and women is made of durable and breathable materials making it comfortable to use during your favorite sports. This elbow strap for tendonitis and tennis elbow can be worn for a long time period without having to worry about restricted arm movement.
- ✅ Your happiness is our #1 Priority: Here at Sleeve Stars, we put great value in supporting you & your happiness. If you have any questions or have encountered any issue with our products, just reach out to our Customer Happiness Team. We're here for you.
Features:
▼ Read Reddit mentions27. TheraBand Resistance Bands Set, Professional Non-Latex Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner
- Stretches, tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities
- Simple & easy to use product for upper & lower body exercises that can be performed anywhere, is ideal for conditioning & rehabbing muscles
- The Non-Latex Resistance Band increases both strength & flexibility in a subtle & natural manner
- Rehabilitate muscles through simple yet effective workouts to increase strength & improve motion
- Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.
Features:
▼ Read Reddit mentions28. SIMIEN Flexible Rubber Twist Bar - 3 Resistance Bar Levels In 1 - Tennis Elbow, Golfer's Elbow, Tendonitis, Works With Brace & Sleeves - Flex & Twist Elbow, Wrist, Forearm Pain Relief - 2 BONUS eBooks
✔ PATENTED DESIGN: Only product of its kind on the market that combines all the benefits in one. Bonus Instructions will give you additional tools and knowledge beyond the product guide sheet. There's also a second bonus eBook to address tennis elbow pain, including additional online resources...
▼ Read Reddit mentions
That really sucks man. It's so easy to overdo some things so easily. Currently I'm battling my own shoulder tendonosis, fairly effectively.. lately I've gone the shotgun approach of throwing a bunch of treatments at it and whichever one works, great. The current regimen is...
-Adding Glucosamine/Chrondroitin/MSM (1500mg of GlucChron, 1500mg MSM....) to my daily men's vitamin
-Doubling up my fishoil intake
-Prescribed Prednisolone ( 84mg for the total "pack".. started out at 24mg/day, 20mg, 16mg, 12mg, 8mg, 4mg... currently on the second to last day)
-Previously prescribed meloxicam 15mg daily (arthritis antiinflammatory... wasn't prescribed with my prednisolone though, shoulda asked the doc about this. I take it before workouts. I'll text my dr. friend and ask her later about doubling up on this and prednisolone)
-penetrex - an anti inflammatory cream... i hadn't heard about traumeel, and though i steer clear of homeopathic medicines... the reviews on amazon are pretty outstanding... i'll look into that
-trigger point therapy... while i've concentrated a lot on the shoulder complex, yours is a little different. my bible is the Trigger Point Therapy Workbook.... it's awesome and I'd suggest everyone buy a copy. I went and copied (likely) the relevant pages for you.. Starting with the tricep section, which also referenced other muscles to check for trigger points, and branching out from there. It's a bit more targeted of an approach than plain SMR and may zero you in on some problem areas.
Tricep page 1
http://i.imgur.com/efZViA1.jpg
Tricep page 2
http://i.imgur.com/dHXwHzD.jpg
Teres Major / Latissimus Dorsi
http://i.imgur.com/de93PsR.jpg
Serratus Anterior page 1
http://i.imgur.com/XB6BBLD.jpg
Serratus Anterior page 2
http://i.imgur.com/NHFgJo0.jpg
If it helps you, strongly consider buying it. It's a fantastic resource. And it's like $14 with Prime shipping. http://www.amazon.com/Trigger-Point-Therapy-Workbook-Self-Treatment/dp/1608824942/
-Lastly... and most importantly, rest. I've pulled back on a ton of shoulder training and stress to give myself some time to heal. It's been hard, but my shoulder last night has felt stronger than it has in over a month. Hopefully I don't get overly eager and get it aggravated before it's ready for a full workload.
Good luck man, injuries suck.
edit : sorry for the formatting guys.
So not exactly Overcoming Gravity, but Pavel is a fun read anyway - https://www.amazon.com/dp/B004XIZMR6/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
He talks about only building to the one arm pushup and pistol as your only fitness tools.
Just bought these and love the ease of adjustment!
https://www.amazon.com/dp/B076X32LFY/ref=cm_sw_r_cp_apa_i_oZ-nDbGDMDFZ3
Also looking at this pull up bar because it gets you higher off the ground.
https://www.amazon.com/dp/B07FNQTH4Y/ref=cm_sw_r_cp_apa_i_r1-nDb51XKNNQ
I wouldn't say that my doorways are that solid. If I were to try a pull up with the upper ledge of the doorway, it would creak and you could see it bend slightly... I just don't know what to do in that situation.
This kind of pull-up bar would not work
Been looking into these kinds of bars
Ceiling and Wall mounted pull up bars are even more expensive, and I know I cannot progress to where I want without a pull up bar.
Edit: Forgot to mention I live in a very rural town, more specifically my house is pretty much in a secluded woodsy area, and there are no playgrounds near.
I could try to use a tree for the rings, but I still would not have a pull-up bar.
This type of elbow brace:
https://www.amazon.com/Tendonitis-Tennis-Elbow-Brace-Compression/dp/B01H2123YU/ref=sr_1_4?s=sporting-goods&ie=UTF8&qid=1537311293&sr=1-4&keywords=tennis+elbow+brace
If those isometrics aren't helping all that much, possibly pullup eccentrics but we'll see.
While I ended up not using the Flexbar, I bought this one:
https://www.amazon.com/gp/product/B019FZ48VW/
Are your hip flexors tight? I used to get really bad recurring lower back pain on one side too, especially after doing any sort of overhead pressing. Then I read this book:
http://www.amazon.com/Trigger-Point-Therapy-Workbook-Self-Treatment/dp/1608824942/ref=dp_ob_title_bk
Which told me my hip flexors were the problem. I started foam rolling them aggressively and I got better. It was like magic.
I don't have much experience seeking help from professionals except for getting completely useless PT after knee surgery, but there are so many rave reviews for ART practitioners changing peoples lives, why not try a different therapist if your current one isn't helping?