Best products from r/pilates
We found 22 comments on r/pilates discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 18 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
3. j/fit High Density EVA Roller
Heat sealed, and the highest weight per class EVA foam. The EVA roller is the longest lasting roller available. Used in gyms, studios and training facilitiesSolid Blue EVA available in 4 sizes. 12 x 6 inch is great for travel, 18 x 6 inch is perfect for runners rolling out IT bands, 24 x 6 inch is ...
5. Pilates Without Tears: The 5-step no pain, no strain strategy to move and feel great
- Delicious New Cinnamon Flavored Soda for Summer 2017
Features:
6. Classical Pilates Technique: The Complete Universal Reformer Series + Archival English & Spanish (2 DVD Set: Introductory Basic; Basic; Intermediate; Advanced; Super Advanced; Archival)
Factory sealed DVD
7. Classical Pilates Technique: The Complete Mat Workout Series
Factory sealed DVD
8. STOTT PILATES Deluxe Pilates Mat
- Perfect for Pilates or Yoga, this 15mm extra thick mat provides added support to protect your spine and provide optimal comfort and durability
- Thickness: 15mm, Width: 61cm, Length: 183cm
- Closed-cell foam construction withstands repeated use and can be easily rolled up
- Soft, resilient cushioning for comfort, safety and protection against injury
- Features a smooth surface for ease of movement
Features:
9. Pilates Wheel DLX
Same portability as COR with an added anchor system.The Pilates Wheel2 light resistance bands, 2 med. resistance bands, 1 heavy resistance band, 2 handles, 2 foot loops1 balance staff/anchor, 1 anchor strap, 2 anchor extendersAccess to online instruction, nutrition guide
11. Spinal Asymmetry and Scoliosis: Movement and Function Solutions for the Spine, Ribcage and Pelvis
13. OPTP PFR36B Pro-Roller Standard Density Foam Roller, Blue
- PROFESSIONAL QUALITY: Designed to withstand heavy use at the gym or in a clinic; Closed-cell foam will wipe clean easily unlike more common open-cell foam rollers
- MAXIMUM DURABILITY: Constructed of closed-cell, heat-molded EVA foam to outperform and outlast store model foam rollers
- IDEAL DENSITY: The standard density that foam roller users have come to expect provides efficient yet comfortable massage of tight muscles and trigger points
- VERSATILE FITNESS TOOL: Ideal for balance and stability exercises such as Pilates in addition to traditional self-massage applications
- STANDARD SIZE: Measures 36-inches long by 6-inches in diameter
Features:
15. STOTT PILATES Extreme Pilates - Strength and Agility on the Mat DVD
Workout Level - Advanced (Level 5 of 5)Language Track - EnglishEquipment Required - MatNumber of Exercises - 59 exercisesWorkout time = 48 minutes DVD Length = 87 minutes
17. YogaAccessories (TM Extra Wide/Extra Long 1/4'' Deluxe Yoga Mat
- Largest yoga mat on the market
- Stretch out on a full 7 feet long by 3 feet wide
- Safe to use without latex or phthalates
- 1/4" thick superior padding
- Textured, non-slip surface
Features:
18. Stamina AeroPilates Magic Circle | for Mat & Reformer Workouts
14.75-Inch diameter pilates magic circle with professional grade, nonporous, molded paddingDesigned to improve muscle tone of inner and outer thighs, arms, and chestSteel core ring with foam molded padded gripsCreated by Joseph Pilates to be a versatile exercise accessory you can use anywhere90 Day ...
My first teacher told me that if I could only do one perfectly, only do one. that was 15 years ago and still some of the best advice I've received.
Some videos that show pretty perfect Classical Pilates form:
http://www.classicalpilates.net/
http://www.amazon.com/Pilates-Intermediate-Mat-Workout-Cabn/dp/B000067D1D
Also check out the blog from Shari Berkowitz, a NY-based instructor who is really big on perfect form.
http://www.theverticalworkshop.com/
My favorite is the reaction ball. Pilates is wonderful but plyometrics are a nice complement, and this is a plyometric activity that can be done in a small space. This ball bounces in irregular directions, so you drop it and try to catch it after it bounces. It is seriously challenging!
The foam roller is very effective for stability and balance challenges, and it doubles as a massage tool and headrest. I use my roller more than any other tool, and it is easy to store. Cheap foam is adequate, the softer foams are usually more expensive and a bit gentler. Get the 6 inch by 3 foot roller, the others are not worthwhile.
Best gift is some classes on reformer, or on the Pilates chair! Or go to classes together, to encourage each other.
Great videos, I like your dogs!
Pelvis appears to be moving around in most exercises. neck appears tense, anytime you rolled up to a seated position, the head and neck jerk forward, whereas it should be a smooth curl as the spine peels off the mat. I couldn't see you breathing with the exercises, breathing correctly is the most important thing to learn so I would start with practicing lateral/Pilates breathing and incorporating that into your exercises.
You've clearly learnt the moves to the exercises, great. My advice is to go back to the basic exercises and make a daily routine you like, focusing on breathing with the movements. With regards to pelvis moving around, try keeping it still when laying on your back. Some private lessons with an instructor would be a good idea to work on your technique, especially pelvic stability.
Pilates places equal importance on the mind as the body. Here's a book, Pilates without Tears, it's a guide on how to perceive Pilates, it has lots of exercises in it and a routine to practice at the end. I think you might get a lot out of it.
I work up a good sweat during a fast-paced, intermediate/advanced Pilates workout - not just Reformer, but mat as well.
Early on in my Pilates practice I watched the Classical Pilates Mat and Reformer DVDs. One of the demonstrators, Peter Fiasca, sweats quite a bit. Not only is he in great physical shape, but he's also an instructor who has trained with Romana and has decades of experience, so he's definitely not doing it wrong. :D
I've had this one for two years and it's worked out great for me:
https://www.amazon.com/STOTT-Pilates-Deluxe-Mat/dp/B00GSMFI4C
They also have a 10mm version which would be easier to carry back and forth to class, I think.
It might not have exactly what you're looking for here, but Pilates An Interactive Workbook is a great reference.
If you are interested in scoliosis in the Pilates environment, Suzanne Martin has a new book out as well. She has done some original research on the subject and has been published in medical journals. Here is the link.
https://www.amazon.com/Spinal-Asymmetry-Scoliosis-Movement-Solutions/dp/1909141720/ref=mp_s_a_1_1?keywords=suzanne+martin&qid=1571136724&sr=8-1
When I first tried Pilates I used “Pilates conditioning for weight loss” by gaiam/Suzanne Deason and really liked how they had one of the ladies doing modified poses that were easier for beginners.
Here’s a link: Pilates Conditioning for Weight Loss https://www.amazon.com/dp/B00006473D/ref=cm_sw_r_cp_api_i_YBJhDbFTBCTSG
I wouldn't go that firm. Especially with an older person. There's a lot of discussion if something that firm is beneficial to facia. I would get her this one.
http://www.amazon.com/OPTP-Pro-Foam-Rollers-Marble/dp/B002C9EX14
I really like Pilates Anytime and this book
I recommend https://www.alotofpilates.com
or you can buy an /r/AmazonEcho and take it with you on your trips.
https://www.amazon.com/A-Lot-Of-Pilates-ALOP-Pilates-Class-Skill/dp/B01DKH76EC/ref=cm_cr_arp_d_product_top?ie=UTF8
The rock star ones don't tend to do home DVDs -they do teacher trainings and present workshops etc...
However -I like this guy -
http://www.amazon.com/STOTT-PILATES-Extreme-Pilates-Strength/dp/B00AFSSMTI/ref=sr_1_2?ie=UTF8&qid=1450446272&sr=8-2&keywords=pilates+dvds+stott
This is the one I use at home:
https://www.amazon.ca/gp/product/B001FLK6IY/ref=oh_aui_search_detailpage?ie=UTF8&psc=1