Best products from r/step1
We found 24 comments on r/step1 discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 24 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
2. Pathophysiology of Heart Disease: A Collaborative Project of Medical Students and Faculty
3. Mount-It! Mobile Standing Desk/Height Adjustable Stand Up Computer Work Station | Rolling Presentation Cart with 27.5 Inch Wide Platform, Locking Wheels
HEIGHT ADJUSTABLE - Ergonomic mobile stand up desk computer workstation is height adjustable from sitting to standing.STAND-UP PORTABLE DESK - Ideal for use as a stand-up portable computer office desk and can also be used as a speaker's podium.AMPLE ROOM - Rolling computer cart has 4 platforms to st...
4. Range: Why Generalists Triumph in a Specialized World
- Used Book in Good Condition
Features:
6. Gray's Anatomy Review: with STUDENT CONSULT Online Access
- ONLINE https://catalog.amazon.com/abis/product/DisplayEditProduct?marketplaceID=ATVPDKIKX0DER&ref=xx_myiedit_cont_myimain&sku=2J-X4NS-9R3O&asin=0323277888&productType=ABIS_BOOK#STUDENT CONSULT CODE
- Like new
Features:
8. Vijay's Underground Guide to Medical Biochemistry and Metabloic Disease
- Pockets: 6 interior slip, 2 interior zip, 5 exterior
Features:
9. Deep Work: Rules for Focused Success in a Distracted World
- Increases Nutrient Delivery: Taking ALLMAX R+ALA can help speed up the amount of nutrients shuttled to your muscles pre- and post-workout.
- Deactivates Cell Damaging Free-Radicals: ALA is also an extremely potent antioxidant, so powerful it is known as the Universal Antioxidant. Anyone who trains regularly knows exercise can place a lot of wear and tear on your body. By supplementing with ALLMAX R+ALA, you can protect your body from the oxidative damage associated with intense training.
- Optimizes Insulin Activity: ALLMAX R+ALA (R-Alpha Lipoic Acid) promotes the muscle’s uptake of glycogen by optimizing insulin activity.
- Improved Recovery & Energy: R+ALA can help speed up muscle recovery and can be combined with creatine to create a powerful and anabolic compound. Many people have reported higher energy levels for a sustained period of time when using R+ALA.
- THE ALLMAX DIFFERENCE: ALLMAX R+ALA is made with only the purest form of Alpha Lipoic Acid and manufactured at a registered cGMP facility. R+ALA is 100% gluten-free and vegan.
Features:
10. USMLE Road Map Neuroscience, Second Edition (LANGE USMLE Road Maps)
- Rapid stability center column
- Reversible locking center column
- Durable flip leg locks
- Integrated tripod bubble level
- 3-Position leg angle adjustment locks (for macro lens)
Features:
12. Hearos Ear Plugs Xtreme Protection Series 14 Count, Pack of 3
For all noise reduction and hearing protection needsSuper soft and amazingly comfortable. Terrific value per pair
13. HEAROS Xtreme Protection Series Ear Plugs, Blue, 28 Pair
28 pair per box + free mail in case offerHighest NRR 33. The highest certified level a foam ear plug has achieved is 33 decibels.Super soft, smooth and comfortable, HEAROS Xtreme plugs are the professionals sole choice.All HEAROS foam earplugs are Made in the USA at the HEAROS facilityPhysicians re...
14. How the Immune System Works (The How it Works Series)
- Wiley-Blackwell
Features:
15. 3M Personal Protective Equipment Ear Plugs, E-A-Rsoft Yellow Neons 312-1250, Foam, Uncorded, Disposable, NRR 33, Drilling, Grinding, Machining, Sawing, Sanding, Welding, 1 Pair/Poly Bag, 200 Pair/Box
Included Components: 3M Ocs1135 Ear Soft Yellow Neons, Earplugs (Case Of 200)
16. Neuroscience: 100 most important conceptions: Volume 2 (Conceptions 51 – 100)
19. Lange Biochemistry and Genetics Flash Cards 2/E (LANGE FlashCards)
Used Book in Good Condition
20. Blue Light Blocking Glasses,Transparent Lens(No Magnification) for Anti Eyestrain,Anti Glare,UV400 Protection,Reading Glasses(Transparent Blue)
♥ANTI BLUE LIGHT - Effectively blocks UV rays, filters harmful blue light,provides all-day protection to the eyes while enjoying electronic device.♥REDUCE EYESTRAIN - Relieve eye strain and headaches when you use a computer, TV, mobile phone or tablet.Focus more effectively on work or enjoy leis...
Hi,
this is Dr. Brus-Ramer, president of Elite Medical Prep. I wanted to add some thoughts and specific pieces of advice.
Your story is really disappointing to hear. One's family is usually their bedrock, especially in really tough moments such as this. The USMLE Step 1 is so much harder than non-medical people can understand. The mental toll is immense.
Here is the specific advice I wanted to add. There is good scientific evidence that would support that your current learning struggle will ultimately be very beneficial to your learning and work as a physician, and possibly show up positively on your Step 1 performance. Recently I began listening to the audiobook, 'Range' by David Epstein which lays out the thesis that early struggles in learning can lead to far better and more durable learning and stronger outcomes later on. One of the key pieces of evidence is the work by the UCLA researcher Robert Bjork, who seems to have coined the term 'desirable difficulties' in the context of improved learning and skill development, acquisition and application.
Right now you are struggling and your family is not particularly helpful at this moment. However, if you can take a step back and see this struggle as something that can make you stronger and more mentally durable, you may come out on the other side with far better performance than you have had so far. If you are looking for more motivation or sources for inner strength at this tough moment, I would also suggest reading/audio booking 'Can't Hurt Me: Master Your Mind and Defy the Odds' by David Goggins. This is one of the most powerful autobiographies I have ever read, and it has a self-help component built into the audiobook version that is totally awesome and zero BS.
Hope this helps. Best of luck with your journey.
I'm currently taking anatomy and the [High Yield Anatomy] (https://www.amazon.com/High-YieldTM-Gross-Anatomy-High-Yield-Ronald/dp/1451190239/ref=dp_ob_title_bk) has been a life saver.
It's the best: concise & practical. Much better than BRS, much better than my textbook (Moore's.)
Standalone it's not enough though. I would complement it with an Atlas, Netter's is what I'm using, and practice questions. I like Gray's.
Kaplan lecture videos have been immensely helpful in understanding both the anatomy & embryology. I recommend them immensely. But if you don't want to opt for a subscription, the Noted Anatomist on YouTube will help you digest the High Yield review book. (I would opt for the subscription though.)
Our Med school's anatomy and embryology course is not only conjoined, but lasts a total of three-months. So if you want to cram anatomy, yet learn it well, consider what I write.
Best of luck :)
The BEST (in my opinion) resource for someone who needs to be spoon fed histology and pathology (raises my own hand) is Robbin's Atlas of Pathology. It is a very double-edged sword resource though, because it has much more than is just on Step 1 but if you know what images have yield it will walk you through why the images are the way they are. A good strategy I had was to look up in the book every image that UWorld presented me.
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The link can be found here:
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https://smile.amazon.com/Robbins-Cotran-Atlas-Pathology/dp/1455748765/ref=smi_www_rco2_go_smi_g3905707922?_encoding=UTF8&%2AVersion%2A=1&%2Aentries%2A=0&ie=UTF8
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There is also an Anki deck full of Step 1 Histo floating around somewhere as well. It is super good for reviewing in the last couple of weeks.
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David D, USMLE Tutor
Med School Tutors
The best biochemistry book that I found is Vijay's Underground Guide to Medical Biochemistry and Metabolic Disease. It's less than 100 pages and are all high yield information (my school also focused on organ systems so when it came time to study biochemistry, I was like "oh crap!"...especially since biochem is easy points on Step 1) https://www.amazon.com/Underground-Medical-Biochemistry-Metabloic-Disease/dp/1450722377/ref=sr_1_1?s=books&ie=UTF8&qid=1466516404&sr=1-1&keywords=vijay%27s+underground+guide+to+medical+biochemistry
Fair enough, thanks man! and good luck! If you don't mind, I'll share a couple of tips I have learned.
Lastly, I know the worst kind of advice is the unsolicited kind, but I would of killed to know this 7 years ago. Best of luck in this tough and long journey.
This is still one of the best texts and question sets strictly for Neuro that I have used. Supplement this with Boards and Beyond, or whatever video resource you use if you use them and you’re golden :)
https://www.amazon.com/dp/0071496238/ref=cm_sw_r_cp_awdb_t1_feZJAb5AG168B
I really liked Costanzo's Physiology (https://www.amazon.com/Physiology-STUDENT-CONSULT-Online-Costanzo/dp/145570847X) book. It's well written and I believe detailed enough while being not too long. It is easy to read and understand.
Stand. If you're at home and can afford it, get a standing desk ($128):
https://smile.amazon.com/gp/product/B01LYB7GRD/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Is what I use. I'm tall (6'), and it goes up to 54 inches which is too high for me. One of the first things I looked into since I always got sleepy/fell asleep studying pre-med. Most other desks don't go nearly as high if you're tall, so make sure to check that if you buy a different model. If you go to the library/trying to stay on budget, see if there's a way to stack items and stand? May look weird, but at least you won't get so sleepy.
You can also get boxes for stacking. I did that as a side desk space. Just go to Costco (or similar) and be like "I was wondering if I could get a couple boxes. I bought more than I realized and just want to spread it out more."
These are the best and super soft. Don’t waste ur time w Mack or 3m. Ive tried them all and only with these I can’t hear my Persian mother screaming on the phone while cooking two rooms away...
HEAROS Xtreme Protection Series Ear Plugs, Blue, 28 Pair https://www.amazon.com/dp/B00XW0P84I/ref=cm_sw_r_cp_api_i_hu12CbRY4VSDC
Hearos Ear Plugs Xtreme Protection Series 14 Count, Pack of 1 https://www.amazon.com/dp/B001EPQ86A/ref=cm_sw_r_cp_api_i_rw12Cb811WTH4
I’m a big fan of how this book describes the fundamentals so clearly. It’s fairly quick read and it doesn’t get into the weeds.
How the Immune System Works (The How it Works Series) https://www.amazon.com/dp/1118997778/ref=cm_sw_r_cp_api_i_n0-lDbDK6RQM7
3M soft yellow neons gets my vote.
https://smile.amazon.com/3M-OCS1135-Yellow-Neons-Earplugs/dp/B008MCUOH2/ref=sr_1_12?crid=2CWW0M3ZOHGJ2&keywords=3m+ear+plugs&qid=1557840272&s=gateway&sprefix=3m+ear%2Caps%2C179&sr=8-12
I've tried Mack's, Hearos, and a bunch of other brands and in terms of comfort and noise reduction ability i haven't found anything better (plus they are individually wrapped so i always keep a bunch of pairs in my backpack)
Here's the kindle link for it but it's available via iBooks as well and it's the newer version.
It's a collection of books, I'll leave link of one of the books. It's basically a book which only includes questions and long explanations. I always use it when I'm done with module, and although It's question practice, it teaches me a lot. You identify little parts that you've not heard before or forgot about, and those questions are just wonderful to widen your knowledge. Here's a link of physiology book, but they have books for every subject: https://www.amazon.com/Physiology-PreTest-Self-Assessment-Review-14/dp/0071791426/ref=sr_1_1?ie=UTF8&qid=1551029078&sr=8-1&keywords=pretest+physiology
That looks like the Kaplan review book. Its basically FA but by Kaplan
https://www.amazon.com/medEssentials-USMLE-Step-Prep/dp/1609780264
Amazon?
https://www.amazon.com/Lange-Biochemistry-Genetics-Flash-FlashCards/dp/0071765808
Try computer glasses!