Best products from r/xxfasting
We found 4 comments on r/xxfasting discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 4 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
1. Organic Seasoning Salt Herbamare 8.80 Ounces
- 8.8 Ounces Bottle.Packaging may vary.
- Serving Size: 1 Gram
- 250 Servings Per Container
Features:
▼ Read Reddit mentions2. Great Lakes Gelatin, Collagen Hydrolysate, Unflavored Beef Protein, Kosher, 16 Oz Can
- COLLAGEN FOR SKIN, HAIR & NAILS: Daily use of collagen peptides may smooth wrinkles, increase skin elasticity, and hide cellulite & stretch marks. The unique combination of amino acids in concentrated levels can be vital for promote healing and conditioning.
- SKIN AND HAIR – As we age collagen production declines and you may notice it with looser skin, more wrinkles, and less elasticity. When you increase collagen levels you notice the skin looking firmer, increased smoothness, and keeping skin cells renewing and repairing normally.
- EASY TO TAKE: Extremely soluble in both hot or cold liquids without any smell or taste. It can be taken in the morning, afternoon or in the evening. Can be digested and absorbed by the body quickly for maximum benefits. 12g Collagen Powder per Serving: We provide a scoop to measure it. The container isn’t full as it has to leave room for the scoop. Our product quantity is based on the weight, not the canister size.
- DIETARY CHOICES: Excellent collagen supplement for most dietary choices. PALEO & KETO Friendly. No added sugars or sweeteners. Gluten / cholesterol / mercury / dairy free. Flavorless & odorless.
- JOINTS – When we lose collagen, the tendons and ligaments start moving with less ease, leading to stiffness, and swollen joints. When you increase collagen, it is like greasing your joints to help you move around easily, reduce joint pain, and reduce the risk of joint deterioration.
Features:
▼ Read Reddit mentions3. Jarrow Formulas, Mushroom Optimizer, 90 Capsules
Incorporates Patented TechnologyEnhances A Broad Spectrum Of Immune FunctionsSupplies Biologically Active Reduced FolatePromotes Proper Cell ReplicationSupports Kidney, Liver And Lung Function
▼ Read Reddit mentions4. Alpha GPC and Uridine Stack - Mr Happy Stack - Uridine Monophosphate with No Artificial Fillers - Bioavailable Choline Supplements Promote Cognition, Focus, Mental Clarity and Dopamine Receptor Health
- ✅ BUY MORE = SAVE MORE! - Save 5% on orders using promotion code: VTAMNK05 when you buy 3 bottles or more. ✅ SAVE EVEN MORE and get 15% off with promo code VTAMNK15 when you buy 6 bottles or more. (Cannot be combined with any other offers)
- ✅ NATURAL BRAIN ENHANCEMENT - Alpha GPC (or alpha glycerophosphocholine ) is a phospholipid that has been shown to support cognition and mental performance. This nootropic works to increase brain activity of acetylcholine neurotransmission. It has the greatest bioavailability of ANY choline supplement, and is the only choline source that can easily cross the blood-brain barrie.. At VitaMonk, we don’t use any artificial fillers (no magnesium stearate, silicon dioxide, or titanium dioxide)
- ✅ SUPPORTS HEALTHY BRAIN FUNCTION - Uridine promotes healthy brain function and increases cdp-choline levels in the brain. This helps facilitate brain health and may provide effects such as improved memory, alertness, concentration, multi-tasking and problem solving ability in healthy individuals. Uridine can also help improve mood by increasing dopamine production.
- ✅ PROMOTES SYNAPTIC PLASTICITY & FLUID INTELLIGENCE - Uridine has been shown to promote both short-term and long-term memory. Uridine works well in conjunction with Omega-3 fatty acids and choline from Alpha GPC to create synaptic connections and neural pathways in the brain. It’s a key building block of RNA.
- ✅ MENTAL CLARITY & FOCUS - Our Alpha GPC supplement may help increase alertness, improve concentration and boost your level of focus. It may also improve problem solving skills, analytical thinking, and fluid intelligence. VitaMonk's Alpha GPC capsules are dosed at 325mg compared to only 300 mg per capsule of our competitors with no artificial fillers.
Features:
▼ Read Reddit mentionsTop comments mentioning products on r/xxfasting:
Summary
1. Organic Seasoning Salt Herbamare 8.80 Ounces
- 8.8 Ounces Bottle.Packaging may vary.
- Serving Size: 1 Gram
- 250 Servings Per Container
Features:
▼ Read Reddit mentions2. Great Lakes Gelatin, Collagen Hydrolysate, Unflavored Beef Protein, Kosher, 16 Oz Can
- COLLAGEN FOR SKIN, HAIR & NAILS: Daily use of collagen peptides may smooth wrinkles, increase skin elasticity, and hide cellulite & stretch marks. The unique combination of amino acids in concentrated levels can be vital for promote healing and conditioning.
- SKIN AND HAIR – As we age collagen production declines and you may notice it with looser skin, more wrinkles, and less elasticity. When you increase collagen levels you notice the skin looking firmer, increased smoothness, and keeping skin cells renewing and repairing normally.
- EASY TO TAKE: Extremely soluble in both hot or cold liquids without any smell or taste. It can be taken in the morning, afternoon or in the evening. Can be digested and absorbed by the body quickly for maximum benefits. 12g Collagen Powder per Serving: We provide a scoop to measure it. The container isn’t full as it has to leave room for the scoop. Our product quantity is based on the weight, not the canister size.
- DIETARY CHOICES: Excellent collagen supplement for most dietary choices. PALEO & KETO Friendly. No added sugars or sweeteners. Gluten / cholesterol / mercury / dairy free. Flavorless & odorless.
- JOINTS – When we lose collagen, the tendons and ligaments start moving with less ease, leading to stiffness, and swollen joints. When you increase collagen, it is like greasing your joints to help you move around easily, reduce joint pain, and reduce the risk of joint deterioration.
Features:
▼ Read Reddit mentions3. Jarrow Formulas, Mushroom Optimizer, 90 Capsules
Incorporates Patented TechnologyEnhances A Broad Spectrum Of Immune FunctionsSupplies Biologically Active Reduced FolatePromotes Proper Cell ReplicationSupports Kidney, Liver And Lung Function
▼ Read Reddit mentions4. Alpha GPC and Uridine Stack - Mr Happy Stack - Uridine Monophosphate with No Artificial Fillers - Bioavailable Choline Supplements Promote Cognition, Focus, Mental Clarity and Dopamine Receptor Health
- ✅ BUY MORE = SAVE MORE! - Save 5% on orders using promotion code: VTAMNK05 when you buy 3 bottles or more. ✅ SAVE EVEN MORE and get 15% off with promo code VTAMNK15 when you buy 6 bottles or more. (Cannot be combined with any other offers)
- ✅ NATURAL BRAIN ENHANCEMENT - Alpha GPC (or alpha glycerophosphocholine ) is a phospholipid that has been shown to support cognition and mental performance. This nootropic works to increase brain activity of acetylcholine neurotransmission. It has the greatest bioavailability of ANY choline supplement, and is the only choline source that can easily cross the blood-brain barrie.. At VitaMonk, we don’t use any artificial fillers (no magnesium stearate, silicon dioxide, or titanium dioxide)
- ✅ SUPPORTS HEALTHY BRAIN FUNCTION - Uridine promotes healthy brain function and increases cdp-choline levels in the brain. This helps facilitate brain health and may provide effects such as improved memory, alertness, concentration, multi-tasking and problem solving ability in healthy individuals. Uridine can also help improve mood by increasing dopamine production.
- ✅ PROMOTES SYNAPTIC PLASTICITY & FLUID INTELLIGENCE - Uridine has been shown to promote both short-term and long-term memory. Uridine works well in conjunction with Omega-3 fatty acids and choline from Alpha GPC to create synaptic connections and neural pathways in the brain. It’s a key building block of RNA.
- ✅ MENTAL CLARITY & FOCUS - Our Alpha GPC supplement may help increase alertness, improve concentration and boost your level of focus. It may also improve problem solving skills, analytical thinking, and fluid intelligence. VitaMonk's Alpha GPC capsules are dosed at 325mg compared to only 300 mg per capsule of our competitors with no artificial fillers.
Features:
▼ Read Reddit mentions
i know exactly this feeling. I've dug into a package of cookies while screaming to myself inside my head "DON'T DO IT" but it's like my hands are controlled by my lizard brain. Some random thoughts that may or may not help you in your struggles:
1) find a snack reward within caloric allowances and build a ritual around it. For me, this was a homemade avocado milkshake and tortillas. The first thing on my calorie counter is the shake and tortillas. even if this means i forgo part of my dinner. When i get cravings, i "just" look forward to my avocado shake. Usually my urge to dig in to food is less than the enjoyment i get out of my avocado shake and netflix time at night. After the kids are in bed I bundle up in a fleece blanket and watch netflix with my shake and tortillas, and it's a ritual, and the amount of positive vibes i've built up around it usually surpasses the urges i have for a snack food (usually). If i break diet, I punish myself by not allowing myself that time.
2) get rid of temptation foods that you know will break you. plead with SO or roomies to understand your struggle and have them keep foods like this away or hidden.
3) if you feel food urges coming on. (and as a side note, for me, this is usually never when i'm hungry which is odd) immediately do something distracting (if time allows). Go take a shower (bonus: you see yourself naked) or play video games, take a walk. make yourself move away from the source of food.
4) find a "limitless" food. of course, there are no true limitless foods, but one that you enjoy and can gorge yourself on without real repercussions. For me, these are: coffee, hot salsa, cucumber, pickled cucumbers, cabbage, celery. I once ate a whole 8oz container of hot salsa, which was about 100 calories, but i paid for this dearly later.
5) hot salsa and salt also work wonders for me to reduce appetite during a meal this salt is amazing and flavorful.
6) stay hydrated, keep up on your electrolytes. thirst can masquerade as hunger or food cravings.
edit1:
7) i'll add this too, if you have no shame like me, sometimes at work if there are donuts, i'll cram one in my mouth and chew it for a minute or so, then spit it all out. i know i know it's probably a good sign i'm going anorexic but fuck, it saved me a few times.
edit2:
8) another thought popped in my head. when i see fit people, i think. These people are fit, because unlike me, they don't care about food. For me, food is one of those things that define life. When i see someone reject food, or for example, be given a delicious pastry and reply "nah, i'm not hungry", i boggle. It's not about hunger for me, it's the flavor, the texture, the sensation. I'm definitely a food addict and eating a flavorful food is probably akin to taking a shot of heroin. I'm rambling now, but, fit people in my head don't have this issue, they look at food as a necessity to live they take the minimum of. I can easily dig into food when i'm not even hungry.
Try these foods: https://www.eatthis.com/stop-sugar-cravings/
Also do hiit cardio like tabata or weight lifting. You can Google "hiit cardio routines" and find one that works for you.
As odd as it might sound add real butter and take all margarine out of your diet. All these things I've posted have worked for me. And, if you're on an estrogen birth control pill then use a gelatin like https://www.amazon.com/dp/B005KG7EDU/ref=cm_sw_r_sms_awdb_t1_GTecBbBA1W18K
because it'll help with the negative effects of estrogen plus make your skin and nails glow and grow in time for your vacation :-)
If you use that food list to eat a heavy nut and seed plant based diet and consume good lean animal protein (if you choose) and add a good low carb Greek yogurt and nutritional yeast you'll never have a sugar craving again lol
I feel like a goddess eating that diet. And you get full faster and end up not spending more even though nuts usually cost more. Good luck!
Bleh, too many. Besides prescriptions for hormones, supplements are:
https://www.amazon.com/dp/B073WKNLFS/ref=cm_sw_r_cp_awdb_t1_X-4XCbZJ58Y1N
https://www.amazon.com/dp/B0013OSJB4/ref=cm_sw_r_cp_awdb_t1_0-4XCb4QRT66Z
https://www.amazon.com/dp/B00014I5FC/ref=cm_sw_r_cp_awdb_t1_4-4XCbSWTJPX2
Serrapeptase as well while fasting.
Those are all for making sure my brain works the way I need it to and to manage anxiety that comes with autism.
Obligatory: I'm not affiliated with any of those companies, just use their products and am happy for my purposes!