Best products from r/xxprogresspics
We found 2 comments on r/xxprogresspics discussing the most recommended products. We ran sentiment analysis on each of these comments to determine how redditors feel about different products. We found 2 products and ranked them based on the amount of positive reactions they received. Here are the top 20.
I do highly recommend buying the book Starting Strength. I started the program based off research I did online - read up a bit and watched a lot of youtube videos, and then just jumped in the weight room and tried. I finally bought the book 6 months later and immediately began fixing things! All the big lifts are broken down and explained in a way a beginner should be able to teach themselves from scratch. It's a much-loved program on r/fitness and r/xxfitness due to its effectiveness, but the types of lifts are sometimes a bit intimidating when you are new to it. You will find no lack of encouragement on xxfitness though :)
As mentioned, NROLFW is also highly regarded, and I also followed Jamie Eason's LiveFit Trainer for a while with success and it doesn't require the use of barbells if that is a concern. Just make sure you are ready to up your calorie intake when you start lifting! Woot!
Congrats on the weight loss!! You have a large community waiting with open arms for your next steps and I'm excited for you :D
Pick a program and do it. It doesn't matter what program you pick - you'll gain strength and look better either way. What does matter is that you go to the gym consistently and work hard!
A lot of people on /r/xxfitness like NROLFW as a beginner program.